YOU ARE MORE THAN YOUR DISEASE Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.” Some even say they are a chocoholic. But they are none of these [...]
Archive for the ‘Heart health’ Category
MD Admits to “Great Cholesterol Lie”
Posted in Alternative Healthcare, Cholesterol and eggs, Cholesterol Myths, Diabetes, Food Alergies, Heart health, Heart wisdom, Herbal therapies, Inflammation, Inflammation of skin, Lifestyle, Medical Failure, nutrition, Nutritional therapies, Obesity, Supplements, Vitamin supplements, Whole Foods, tagged Alternative medicine, Food supplements, health alert, Heart health, Inflammation & Heart Disease, juvenile obesity, lifestyle, Medical Failure, nutrition, Whole Foods on November 21, 2010 | 2 Comments »
“Without inflammation, cholesterol won’t accumulate in blood vessel walls and cause heart disease”
What to know when buying food supplements
Posted in Alternative Healthcare, Diabetes, Heart health, Herbal therapies, nutrition, Nutritional therapies, Obesity, One-A-Day Vitamins, Supplements, Vitamin C, Vitamin E, Vitamin supplements, Vitamins, Whole Foods, tagged Alternative medicine, Food supplements, juvenile obesity, nutrition, Vitamins, Whole Foods on October 11, 2010 | Leave a Comment »
NATURAL VS. SYNTHETIC VITAMINS It could be said that never in history has so much money been spent on the advertising and purchasing of any merchandise, with so little knowledge of the product itself, on the part of either the seller or the buyer, as has been spent on vitamin and mineral supplements. Billions are [...]
Turn stress into peace and calm!
Posted in Alternative Healthcare, chiropractic, Era of Peace, Heart health, Heart wisdom, Human Consciousness, Immune system, life, Oxytocin, Stress, Stress relief, Transformation, Uncategorized, tagged Health, Heart health, Oxytocin, Stress, Stress hormone, Stress relief on September 16, 2010 | Leave a Comment »
THE CALM, CONNECT AND COORDINATE SYSTEM You’ve heard of the “fight, flight or freeze syndrome,” haven’t you? That system is turned on by stress, or by reaction to stressors which makes you distressed. Well, the calm, connect and coordinate system is what turns it off, restoring you to a state of calm wherein [...]
Eat the Whole Egg
Posted in Cholesterol and eggs, Eggs, Heart health, Heart wisdom, nutrition, Obesity, One-A-Day Vitamins, Whole Foods on August 5, 2010 | Leave a Comment »
The yoke is where the nutrition is. Here’s to the faithful breakfast egg! I found a great article on the nutritional qualities of the egg on Facebook and thought I would share it with my blog readers. You’ll find it at this link: http://www.truthaboutabs.com/whole-eggs-or-egg-whites.html Here’s an excerpt: “This is a perfect example of how confused most [...]
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