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Archive for the ‘Lifestyle’ Category

I turned 72 this weekend and don’t feel a day over 40.  Can’t do what I used to be able to do when I was 40.  But I can now do what I didn’t take time to do then, like read books and take long walks and afternoon naps . . . and write blogs. [...]

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YOU ARE MORE THAN YOUR DISEASE  Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.”  Some even say they are a chocoholic.  But they are none of these [...]

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View only if you want to cleanse your body temple, loose weight and clarify your thinking and your skin. To your health and healing, Dr. Tony Palombo Email me for more information about the program, personal support during it, and to order the products  for the program:  tpal70@gmail.com. P.S.  As promised, we will continue our [...]

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Here’s what JAMA reports on the subject: A recent Journal of the American Medical Association study found that vitamin E is not effective in preventing prostate cancer and in fact also raised the possibility that it’s tied to prostate cancer. That report is the latest ding to a dietary-supplement business that saw its industry revenues fall to $350 [...]

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     Harvest time has come as we gather seasonal vegetables from our Spring and Summer gardens and prepare for Fall planting of winter crops: cruciferous vegetables like cauliflower, cabbage, broccoli, Brussels sprouts, kale and kohlrabi; root crops such as carrots, beets, turnips, parsnips and radishes.  And don’t forget to plant some sweet pea snaps [...]

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We are all aware of the need for “Spring Cleaning” and we do it every year in our homes, many of us in the more immediate homes of our physical bodies. But what about “Fall Cleaning” in the yard and gardens, even in our body temples?  We have to do that, too, just to clean [...]

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WRITTEN BY MICHAEL TENNANT    THURSDAY, 21 JULY 2011 10:10  SEEN ANY WALNUTS IN YOUR                                                        MEDICINE CABINET LATELY?   According to the Food and Drug Administration, that is precisely [...]

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Your body is only as healthy and energetic as its cells.  Feed them well and feel your best ever. This article is of paramount importance to your health. I encourage you to receive the product information included here with an open mind and with disengaged “spam filters.”   I use the highest grade of wholefood [...]

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The Signaling Messengers We’ve been entertained and edified by the inner life of the cell — how it’s “micro machinery” makes protein molecules from amino acids in the ribosomes and produces its own energy (ATP) in the mitochondria.  We will now move on to learn how these inner parts of the cells communicate with one [...]

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ENERGY!  Where does it come from? We’ve seen how the cell makes protein molecules.  The names of some of these proteins are familiar to us, such as adrenaline, testosterone, estrogen, insulin, cholesterol, dopamine, triglycerides, ATP.  Others are not so familiar, such as collagen, the connective tissue used through the body to hold tissues together.  Then [...]

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