Category Archives: Antacids

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Acid Indigestion and GERD

Don’t know about you, but I’ve had enough with TV commercials selling drugs.  If it’s not Nexium, it’s Prilosec or Prevacid for indigestion and GERD.  Then there are the erectile dysfunction drugs with warnings to men with hypertension and prolonged erections. And don’t you just love the monotone side-effect warnings drug ads add onto the commercial with pleasant music playing so you’re led to think this is a good thing and not harmful.  Don’t they know most of us just mute our TV’s during commercials? Apparently these commercials work because the drug companies keep doling out millions to television stations and show billions of dollars in sales and profits.  And they even tell lies to program people to think within the box of the medical model.

 One Prevacid commercial shows a graphic of the inside wall of the stomach pumping digestive juices into it and states that this purple pill stops the stomach pumps from doing their job.  The lie is that they state that these secretions are what cause “acid indigestion,” and this is simply not true.  It’s the acids of fermenting foods that cause indigestion and “heart burn” that leads to GERD, or “acid reflux,” and not the digestive acids which the lining of the stomach is designed to handle.  It can’t handle fermenting acids which burn the tissues of the  stomach and the “cardiac valve” leading from the esophagus into the stomach.  This fermentation burns the upper region of the stomach near the heart.  That’s why we call it “heart burn.”  It’s not the heart that’s burning but the cardiac valve (named for its close proximity to the lower tip of the heart).  The valve gets soft, looses its tone, so that it can’t close tight.  The result is GERD.   

Fermentation occurs when foods stop digesting due to diluted stomach acids (Betaine Hydrochloride).  Dilution of stomach digestive acids — in anyone under 45 years of age — is caused by improper food combining — mixing sweets and starches with meats primarily — or by a lack of pepsin and ptyaln amylase, enzymes from the salivary glands that, when mixed with foods in the mouth while chewing it thoroughly, activate acid and alkaline digestive juices respectively so that the proteins get broken down and digested and the starches get converted to sugar, a process that actually starts in the mouth.  Chew on your french fries long enough and they’ll turn sweet in your mouth.  Without the salivary enzyme ptylan amylase starches will ferment in the stomach.  This will occur if you eat too fast — like on the run — or wash you food down with a soda, or even water, without chewing it properly.  

Eating while under stress is a frequent cause of indigestion these days, simply because stress shuts down the digestive system.  The body doesn’t want food while it’s under attack.  It wants to run away from the treat, real or imagined, or at least fight back and defend itself against attack — again, real or imagined.  So it switches from nourishing and growth mode to defense and survival. 

You see, indigestion can be prevented simply by eating properly and enjoying your meal with a relaxed composure.  And if you’re over 45, your stomach just doesn’t produce as much Hydrochloric acid as it did when you were younger with abusive eating habits wearing out  your stomach’s acid pumps.  So you need to take ZYPAN, a digestive enzyme with activated  Betaine Hydrochloride made by Standard Process Labs out of Palmyra, Wisconsin.  Drop me an email and I’ll mail a few bottles to you. A large bottle of 330  tablets is only $40 and their 90 tablet bottle is $12.50 (add $13 for drop-shipping).

If you want a correct remedy for indigestion and acid reflux,  add some Betaine Hydrochloride to the fermenting contents of your stomach to start up the digestive process.  That’s right, add acid to your stomach, only the right kind.  Two ZYPAN tablets will do the trick nicely.  

One caution: if your stomach has an ulcer from whatever cause, you don’t want to put Hydrochloride in your stomach.  You’ll have to take “GASTREX” (2 just before eating) for a couple of weeks to heal up the ulceration first, then you can take ZYPAN.  Add a couple of CHLOROPYLL COMPLEX PERLES” on an empty stomach and heal it up even faster.  Chlorophyll is Mother Nature’s healing balm.  It will stop pain immediately upon contact.  Best remedy for burns, too.  You can get it in a tube from Standard Process through a licensed health practitioner . . .  such as myself. (-: 

This is the truth of the matter.  Let’s have an end to drug commercials that tell lies.  Let’s have an end to them period.  Of course, that may mean an end to some of my favorite programs, like national news programs. We love the Turner Classics, especially since they’re commercial-free.  (-:

I always love hearing from my readers.  What are your thoughts on this subject?  Any suggestions on possible topics for future posts?  With readers of my blogs in 47 countries now, surely someone would like to share their thoughts.  See you in two weeks with another Health Light Newsletter post. ‘Til then,

To your health and healing,

Dr. Anthony Palombo

Call 337-802-5510 to schedule an appointment or a telephone consultation

Holistic Health Center, 213 Dr. Michael De Bakey Dr., Lake Charles LA 70601

email: tpal70@gmail.com

Visit Healing Tones blog for a fascinating article on global warming, “Global Warming a Galactic Event. 

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An Alternative to Drugs: A Change in Perception and Consciousness, Part 2

YOU ARE MORE THAN YOUR DISEASE 

Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.”  Some even say they are a chocoholic.  But they are none of these things.  They are human beings . . . with some limitations, yes, but they are human beings.  

I no longer wonder because I know first hand how a change in perception of oneself might turn a person around and lead him or her to a permanent “cure” of one’s disease.  One could simply say, for example, “I am a human being and I have a limitation of addiction to alcohol, or drugs, or chocolate.  Or “I have a limitation in processing sugar” in a case of diabetes.  I recall the day I quit smoking many years ago.  While choosing my seat on an airplane, I had to choose between “smoker” and “non-smoker” sections.  The way the question was put was “Are you a smoker or a non-smoker. I chose to be a “non-smoker” and it felt so good changing my “identity” at that level of my addiction to tobacco.  

YOU CAN CHANGE YOUR CONSCIOUSNESS

So, let’s look at how we perceive ourselves.  We can perceive ourselves as one acting or one being acted upon, depending on our state of consciousness and self-awareness.  Since consciousness is where everything first takes place in our lives, even before external events happen, what I perceive myself to be in consciousness, who I imagine myself to be, will determine how I behave in any given external event or circumstance. Some say that external events are not real but are creations of our consciousness.  I believe that external events are real in that they are reflections of our reality, created by us through our capacity of consciousness – one of its many aspects and levels of function being imagination.    

Imagination is at the heart of creation.  Our whole world arises out of our imagination.  We act upon our worlds from out of our imagination, literally where images of things and events we want to create are formed. First there is an image in consciousness, or what is sometimes called “the heaven,” and then a form appears in the earth from out of the mist of imagination. The heaven and the earth are one, and in consciousness is where these two come together and interact, the earth being shaped by the image in the heaven.  Imagination, and ultimately consciousness, can be conditioned by perception, and vice versa. Perception can be “jaded” by imagination.  

For example, I can imagine horrible things are going on, especially when there’s chronic pain in my body or a state of depression in my mind. The big bad “C” is feared by most and held suspect, as is “mental illness,” and if I hold that image of cancer or of mental illness in my consciousness, I am setting myself up for creating that condition in my body-mind out of fear.  Fear has been defined as faith in evil, belief that the worst is going to happen.  So, be careful what you fear as it may well come upon you. Some people have an “evil eye.” They are always looking for what’s wrong, and they’ll usually find it . . . or perhaps create it as “wrong” in their consciousness.

Or, I can imagine wonderful things are going on through a bright and cheerful outlook, and they seemingly appear from out of nowhere.  Some people have a natural knack for always seeing things “on the bright side,” as we say.  It all depends on one’s state of consciousness which conditions perception. In this sense, we do create our world out of our consciousness, and in this sense alone it isn’t real but just the way we’re looking at it. Perhaps accurate is the better word to use.  We rarely see things as they actually are.  Makes one ask, “What’s real anyway?”

YOU CAN CHANGE YOUR IDENTITY

We live and function out of an identity, an ego, which is either true or false, authentic or fabricated. We are either a creator, our authentic Self, or a creature, our fabricated self.  We perceive ourselves as acting or as being acted upon, depending on whom we perceive ourselves to be, creators or creatures.  

I believe that all disease, physical, mental and emotional, is a symptom of an identity crisis disrupting the status quo so that a process of transformation can take place. I’ve heard prominent health authors express the same conviction.  (These words are mine.)  

In truth, we are creators, and we create our own reality out of our imagination and consciousness.  You could say that consciousness is where Reality meets and interacts with form in the factual world.  As said earlier, heaven and earth are one in our consciousness . . . or, they are separate, if we want to see them that way.  It depends, again, on our state of consciousness.  And, let’s be honest, all of us have been conditioned to see things as separate entities by the beliefs implanted in our subconscious minds during our so-called “education,” which was actually programming. In this sense, we live in an illusory world where things appear to be separate. In the real world, all things are connected and whole. 

Young children naturally see things as whole and connected.  They see an apple as a delicious fruit before they are taught to spell the word with separate letters, a-p-p-l-e, or dissect it into Vitamins A, B, C, and over a hundred other nutrients vital to our health. They don’t even have a concept of God, the devil, or good and evil. In their fluid state of freedom they are too busy knowing God. To them the world is one beautiful and wonderful place to be and in which to live and play. To them it is all good and whole.

THERE’S ONLY ONE ADDICTION

We are taught to separate things into isolated parts, as though such dissection would lead to understanding.   To use a Biblical reference, we are taught to “eat of the fruit of the tree of the knowledge of good and evil,” to judge what is good and condemn what is “evil.”  Mental judgement is an addiction that is hard for anyone to break who is identified as a creature.  It is the only addiction.  All other outbreaks of addiction stem from this one addiction to judgement of good and evil.  The irony of this is that what we judge to be “good” often turns out to be “bad” for us.        

If we see ourselves as creatures, we are always being acted upon by external forces. If it’s not the economy, it’s the weather.  If not the Republicans then it’s the Democrats. If it’s not a virus or a flu bug, it’s an ulcer or cancer. Something’s always trying to “do us in.”  Our genes are wrongly blamed for many of our diseases and even our behavior, when all they do is determine the shape of our bodies and the color of our eyes and hair.  All else is learned behavior — our habits and lifestyles, what we eat and drink, whether we use tobacco and alcohol, how to medicate our bodies and minds when they feel sick and tired — all these things we inherit, not in our genes but through our perception that shapes our consciousness of who we are and how life is lived.  

And you know what? We are all disillusioned . . . if we are lucky. And if we’re not lucky, we believe the illusion and live out our lives in quiet desperation drugged by the opiates of mind-altering chemicals . . . and/or religion, in the hopes of having a better life in heaven. But we don’t enter the kingdom of heaven as creatures, only as creators.  Heaven is within us and all around us.  We destroy it or create it in our consciousness, and, depending on which we do, we either perceive it or we don’t.  The fact that we don’t perceive heaven “at hand” doesn’t mean that it isn’t present. The instruction was to “repent” — literally turn around and see it, change your perception in other words so that you can see that you are truly in heaven and that heaven is within you . . . a place where “firm control and awful power eternally abide” to call on a line from one of my favorite poems, Thus It Is by Martin Cecil.

LIVING OUT OF YOUR REAL IDENTITY 

On the other hand, when we see ourselves as creators, we are always leading forth with positive and creative force — and that need not be something loud and contrived or imposing. It can be as simply and easy as being thankful and appreciative.  These are positive forces.  If the economy is poor, rather than being stressed out we simply adjust our spending so we can continue being creative, being thankful for what means we have and creative in finding ways to live within them.   If a virus or flu bug has gotten past our immune system, rather than thinking the worst we simply appreciate our immune system, perhaps support it with Echinacea and Vitamins A and C, and/or take measures to cleanse the blood and lymphatic system with garlic, herbs and lots of fluids . . .and movement. Yes, movement helps circulate the lymph and blood that carry out the toxins.  Unless a dangerous fever comes on, it’s best to keep moving during a cold or flu.  If you feel you have to see a doctor, then go to one you can easily believe in.  Your belief alone will see you through the crisis.  

If our minds become confused trying to understand the complexities of life in this world, we turn to God within and pray for understanding, and we focus on what’s right at hand that we do understand.  If our hearts are broken and saddened by disappointment, we turn to love and find wisdom in releasing what’s hurtful through forgiveness rather than thrashing out in anger to hurt the one(s) who hurt us, or fall victim to self-pity.  If we fall, we get up and walk again, because we are creators acting and never victims being acted upon.   

ALL THINGS HAVE DESIGN AND SERVE ONE PURPOSE

I am trying my best to keep this as simple as possible, because the truth is really simple and easy. There is design and purpose to everything under the sun, and everything under the sun serves one purpose: the creation of life and beauty on earth. Outside this design and purpose things have no meaning and value, and life gets complicated, painful and hard.   

Take our most personal possessions, our human capacities.  They serve only two purposes (which are actually one), and that is our incarnation as spirit beings and our creative activities in the material world with others.  That’s it.  Any activities outside of this have no meaning or value to these capacities, and when these capacities of body-mind and heart are not serving their purpose, what they are designed to do, they become bored and confused, at best.  At worse, they become incoherent and eventually malfunction, get sick and start falling apart.  That’s what physical, mental and emotional illness is: a confused, incoherent falling apart of our capacities due to abuse, our failure to use them according to their design and for the purpose they were created to serve.  It’s that simple.  

The cure is just as simple as restoring them to their intended purpose and nourishing them with love and appreciation, wholesome food and fresh water, along with plenty of rest and exercise.  Health is not complicated.  It’s simple because it is the truth of life, and the truth makes us free.  That’s why we’re always looking for it.  We want to be free from disease and from the drugging of our capacities.  Well, here it is, right at hand!  Embrace it and relinquish any and all dependence on drugs of every kind, and that includes tobacco and alcohol. We can do it because we have the power as creators to re-create ourselves and our worlds in our consciousness. See yourself and your world as whole and it will be so for you.  

NOURISHING THE SPIRIT

In that remarkable movie “Awakenings,” Dr. Malcolm Sayer  (played by Robin Williams) — after his futile attempt to permanently awaken Leonard Lowe (played in a stunning performance by Robert Di Nero), and a number of other patients who were damaged in their childhood years by encephalitis, with an experimental mega-dosing of Dopamine — concludes his compassionate and hopeful project, turned failure by an onslaught of adverse reactions to the drug, with these insightful words:

The Human spirit is more powerful than any drug — and that’s what we need to nourish . . . with kindness, compassion, friendship — things as simple as that.

I felt his pain of frustration, limited as he was by orthodox medicine in finding a cure for his client’s mental illness, with the only thing between his determination to find a cure and his patient was a drug that offered only promise with adverse side-effects — not at all unlike modern medical doctors today. I felt his ache of heart as Leonard, speaking through his facial tic and spastic limbs, cried out to him “Don’t give up on me!”  That brought me to tears, because I know first hand what compassion mixed with frustration can do to a doctor’s heart.  

Thankfully, we have natural solutions to modern day ills today — not that modern medicine has embraced them.  The business of masking symptoms and managing diseases is too profitable.  Breaking the addiction to drugs is the largest hurdle patients have to face when their medical doctor won’t cooperate with them, at best, or expresses anger at them for not wanting to take their medicine, at worse, even threatening them with discharge for non-compliance.  Our healthcare system is broke at this level alone.  Forget the economical issues.  We doctors can turn this system around simply by putting the patient first . . . and patients can break the cycle by embracing Mother Nature’s cornucopia of natural solutions back to health.       _____________________________________________________________

In my next blog post we will take each of our capacities and see them in a new light, individually and as a functional whole.  Thank you for joining me in this vital consideration.  Until we’re together again, I pray good health and happiness for you.

Dr. Anthony Palombo

email: tpal70@gmail.com

Visit my other blog Healing Tonesfor a deeper understanding of your body temple as an energetic symphony of sound and light.   

  

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Drugs Dare Not Cure Anything

This former drug sales rep says it better than I ever could. Pharma doesn’t want to cure any disease.  It doesn’t dare to.  Business is just too good.  Listen to what Gwen Olson, a 15-year veteran of the pharmaceutical industry, among the “best of the best” in her field, has to say about the truth of what the drug industry is up to.

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We will continue this revolutionary topic in my next post, looking a alternative options and sharing some insightful thoughts on changing perception and consciousness.  Until then,

To your health and healing,

Dr. Anthony Palombo

Email: tpal70@gmail.com

Visit my Healing Tones blog for inspirational reading on the Significance of the Pineal Gland and other articles relating to the 2012 theme. 

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The Purple Pill Fallacy

I never dreamed I’d see the day when a drug company would actually come out and expose the sheer ignorance and stupidity of medical science and its so-called “doctors” the way one has recently.  Yes, I said “so-called doctors” because if gastrointerologists actually believe what the company that manufactures Nexium is “teaching” (the real meaning of the word doctor) the public about how to handle and avoid “acid-indigestion,” then they have stopped being doctors and have become drug technicians.  

Believe it or not, however, there it was on my television screen a few days ago, before God and everyone, blatantly proclaiming their ignorance, all the while taking us for fools.  The “Purple Pill” ad shouted out: “BLOCK THE ACID . . . FROM THE START!”  or something to that effect.  I couldn’t believe my eyes and ears.  Was I actually hearing correctly.  Did he say “Block the acid” to avoid “acid-indigestion?!”  OMG!  It’s come to that!  I wonder how many people saw through the fallacy of that ad, and how many of those expensive purple capsules this ad sells on a daily basis.  And we wonder why we have so much colon cancer!  (I’ll explain.) I have a close relative who actually raves about the wonders of this drug that “shuts off acid pumps” in the stomach.  Now the makers of Prilosec are touting the same message. 


NOW, LET’S PUT ON OUR THINKING CAPS

How does the stomach digest meat, dairy, eggs, nuts, and grains?  Right!  With digestive acid — betaine hydrochloride to be exact.  Where does this acid come from?  Right again! The stomach — the parietal cells lining the stomach wall, to be exact. What causes so-called “acid indigestion?”  If you answered “too much acid,” as the ad leads one to believe, you’d be wrong!   It’s not too much stomach acid.  It’s not enough stomach acid.  That’s right.  So-called “acid indigestion” is actually “lack-of-acid indigestion.”   

The essential condition of indigestion is a failure of the food to digest due to a lack of digestive juices.  Now, what happens when the food stops digesting? It ferments.  What does fermentation produce?  GAS — hot, acidic gas, the kind that makes you burp fire so hot that it burns the stomach and the cardiac valve, making them so limp that the valve can’t close tightly.  The result?  You guessed it!  GERD — Gastroesophageal Reflux Disease.  

Of course, as medicine will do, they’ve made a “disease” out of this condition so they can treat it with a drug.  That’s what they do.  They’re drug dealers.  They deal in drugs.  They don’t teach us, as doctors are supposed to do, how to eat properly so that the food digests as it is designed to do in a stomach that was made to withstand its own secretions of digestive juices – which, by the way, include hydrochloric acid.  If fact, they tell you to go ahead and eat what and how you want because you can just block the production of digestive acids with the Purple Pill.  Horror of horrors! It doesn’t get any more deplorable than that!  It’s a slap to the face of the Creator Himself who made the stomach to produce acid . . . and it’s an insult to our common sense and intelligence. 

THE CURE OF INDIGESTION IS . . . DIGESTION!

Now, let’s think this through.  The cure for in-digestion is digestion. Isn’t that logical?  If the food you ate stops digesting, you need to start up the digestive process again, get it going in the right direction so that the food doesn’t ferment . . . and, to the purpose of eating at all, so that your body can get the nutrients it needs to be healthy.   And just how shall you accomplish that?  Well, if the food you ate needs hydrochloric acid to digest it, you’re going to have to add more hydrochloric acid to the contents of your stomach. You obviously do not want to block the stomach from making its own betaine hydrochloride — nor neutralize the acid with antacids.  Oh, Tums and Rolaids will buffer the acids of fermentation, but they also neutralize the hydrochloric acid needed to digest the meat.  So, instead of antacids, you can take some betaine hydrochloride.  

I use ZYPAN by Standard Process Labs ($13/90 tabs).  It works every time.  Actually, I take it with every meal simply because after 45 we make less betaine hydrochloride.  And if you’re under stress, you make none at all.    People who have chronic stress do not digest their food very well and are usually popping antacids after meals.  

Watch this short video clip:

The body isn’t interested in nourishment when it’s geared up to fight or flee from a threat.  As Dr. Bruce Lipton points out,  we’re either in growth or protection and defense mode.  We can’t be in both at the same time.

WHAT ARE SOME  CAUSES OF INDIGESTION?

  1. Eating “fast food” on the run and under the duress of a deadline you have to meet or a tight schedule.  Being totally present with your meals, savoring the taste and enjoying the brief break away from your job or routine go a long way toward healthy digestion. 
  2. Combining foods that don’t digest well together.  A typical example is meat and potatoes, a protein and a starch.  They require opposite chemistry to digest – meats need acid and starches need alkaline digestive juices.  Acids and alkalines neutralize one another.  The result is that neither digest but sit in the stomach and ferment causing “acid indigestion” and “heart burn.”  (It’s not the heart that actually burns but the area of the stomach and esophagus that’s close to the heart.) The rule of thumb for compatible food combining  is eat meats with vegetables and fruit with starches. Meats and sweets don’t digest well together.
  3. Drinking cokes and other sweet beverages with meals.  Again, the chemistry doesn’t mix.  Drink water with a squeeze of lemon.   
  4. Ulcers.  The body is wise.  It won’t secrete hydrochloric acid into the stomach when it’s ulcerated.  That’s why a bland diet is required.  So, you don’t want to take ZYPAN if you have ulcers. First, heal up the ulcer.  That can be done in three days with chlorophyll and okra pepsin.  CHLOROPHYLL COMPLEX PERLES  and GASTREX by Standard Process Labs (SPL) are what I use with my clients.  Drop me an email and I’ll send you a   bottle of each, which is all you’ll need . . . provided you start eating properly. If you have a duodenal ulcer, you likely have gallbladder trouble, which requires attention and a different nutritional protocol.  If you have GERD or a hiatal hernia, you’ll need to supplement with manganese to tone up the valve and herniated tissues.  I use LIGAPLEX II (SPL) (150 caps/$25), a wholefood formula with high concentrations of food-based manganese and other synergistic factors for proper utilization in toning up weak ligaments. Write me for guidance and help with these conditions.  They can all be corrected with nutrition. 
  5. Eating too fast.  Chewing allows activating enzymes of pepsin and ptyalin to mix in with the food.  Without these enzymes the digestive juices cannot be activated.  Chew your food well before  swallowing it . . . and don’t wash it down with coke or sweet beverages.  Water with a little ice and lemon juice is the only fluid one needs to clear out the mouth and esophagus.

Notes:

  • Pepsin is the powerful enzyme in gastric juice that activates hydrochloric acid to digest proteins such as those in meat, eggs, grains and seeds, or dairy products.
  • Ptyalin is a form of amylase in the saliva of humans and some animals that catalyzes the hydrolysis of starch into maltose and dextrin. 

COLON CANCER ALERT

When undigested meat gets into the bowels where nutrients and water are taken up into the blood stream, it gets putrid and rots, creating conditions in which cancer can develop.  When undigested fats get into the lower bowels they go rancid.  Rotting meat and rancid fats irritate the lining of the intestines causing inflammation that leads to colitis (IBS), diverticulitis, leaky gut syndrome (the underlying cause of many food allergies), crohns disease, even cancer.   Safeguard your digestive tract.  Eat sensibly.  Take digestive enzymes, especially if you’re not eating enough enzyme-rich raw vegetables. 

For personal consultation, drop me an email to set up an appointment for a private telephone consultation.  If you want the products mentioned in this article, simply drop me an email with your order.  (Gastrex is $21 for 90 capsules and Chlorophyll Complex $23 for 60 perles.)  I’ll give you a phone number to call with your credit card information.  Postage will be added to all orders.  Consultation fees are $45 for a half-hour and $65 for an hour.  I also offer health coaching for a reasonable fee.  

Until my next post, here’s to your health and healing!

Dr. Tony Palombo

Email address: tpal70@gmail.com 

For inspired writing and inspiring reading, visit my Healing Tones blog. 

Visit me on the Wed at www.healingandattunement.com.

 

 

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Supporting Bone Remodeling

In my last post we considered the process of bone remodeling.  We saw how old bone is literally nibbled away by osteoclasts  preparing the way for osteoblasts to come behind and lay down a collagen matrix  for new bone with a fresh supply of calcium.  We also saw how estrogen regulates this process by helping osteoclasts die (apoptosis)  as they complete their jobs of resorption, thereby maintaining the ratio between these two bone workhorse cells. We looked at the roles Vitamin D and the Parathyroid hormones play in stimulating osteoclast activity and the release of calcium and phosphorus from the bones into the blood, and how they facilitate calcium resorption in the kidneys.

 So, there’s a whole lot of activity in the bone remodeling process going on daily in your body completing a cycle in 100-day, yet taking seven years to completely rebuild every bone in your skeletal system.  Basically, we have a new frame and muscular system every seven years, which is quite amazing!  I’ve now been through nine bodies and starting on my tenth one.  

We also looked at how osteopenia and osteoporosis occur when the net rate of bone resorption exceeds the rate of bone formation, resulting in a decrease in bone mass, and the role that estrogen and testosterone deficiencies play in this degenerative process.  Then we reviewed the medical approach to this condition with drug intervention. Fosamax (alendronate) is the drug of choice.  However, its mechanism of action is deceiving, to say the least, and debilitating at worst, often causing brittle bones that fracture and jaw bone necrosis in the long run. Hormone replacement therapy is also popular, but not without some risks.  

A MORE NATURAL APPROACH

This brings us to the subject of this article: Supporting Bone Remodeling.  As we saw is a previous article, bones are made up of a lot more than just calcium.  They’re made of vitamins, minerals, trace minerals and protein.  Taking calcium tablets alone, then, is not enough to feed your bones, especially if you’re taking calcium carbonate, the cheapest and most useless form of calcium on the market.  

By the way, there’s plenty of calcium in the blood stream just from the process of bone resorption, if you stop to think about it.  The key is to get it out of the blood and into the tissues and bones. We’ll talk about that shortly.  What isn’t used up as muscle fuel is recycled back into the bones.  What cannot be used at all is thrown out through the hair and nails giving them their white color. As we age the hair turns white with calcium as bone resorption is accelerated faster than the calcium can be used, as well as other reason related to mineral ratios and balance. I talk about this ratio in an earlier blog post. But I’ll cover the subject again in a future article.

Borrowing from a previous post to refresh our memories and to show that bone building is not all about calcium . . .

Minerals present in bone are: calcium, magnesium, phosphorus, potassium, manganese, silica, iron, zinc, selenium, baron, sulphur, chromium, and dozens of others.  In order for bones to absorb the minerals Vitamin D must be present.  Collagen is also part of the bone and provides a matrix for bone formation.

MY RECOMMENDATION FOR BONE REMODELING SUPPORT:

1.) First, stop the leaks. Then start getting calcium into the bones. I use Biost by Standard Process Labs (SPL). Biost is a bone protomorphogen (nucleic protein molecule of bone cells).  It supplies the enzyme phosphatase which the body needs in order to metabolize the raw materials that compose bony tissue.  Phosphatase also transports calcium from the blood into the bones.  

Note: For men with enlarged prostates, (prostate hypertrophy), I use Prost-X because it contains phosphatase which also gets calcium into the prostate gland as well as the bones.  The prostate will enlarge if it lacks calcium.

2.) Feed your bones.  And what better to feed them with than raw bone meal . . . not dead and cooked commercial grade bone meal which is calcium carbonate  (good for your lily bulbs but not for your bones).  Raw bone meal has all the ingredients for bone remodeling.  I use Calcifood Wafers (SPL) when I want immediate support of raw material in severe cases of osteoporosis. Note: Dentists have used Calcifood and Biost for loose teeth with fine results because they rebuild the bone around the teeth.   

3.) A simple and daily supply of nutrient-rich whole foods that have the vitamins and minerals needed to build bones, especially dark green leafy vegetables like fresh raw spinach. This would include vegetables organically grown in mineral-rich soil.  You can tell that if they’re sweet.  It also includes at least 15 – 20 minutes of sunshine on the skin daily for Vitamin D, along with plenty of essential poly-unsaturated fatty acids (EFA’s) in the skin to give the sunshine something with which to make Vitamin D and carry calcium into the tissues. For those who don’t get enough sunshine, you can supplement with Cataplex D (SPL).

To supplement I use SPL’s multiple wholefood formulations of Catalyn, Organic Bound Minerals, Trace Minerals B12, and SUPER-EFF, a converted form of essential polyunsaturated fatty acids essential to the transportation of calcium from the blood into the tissues.

Note: EFA’s need to be converted in the liver to arachidonic acid to be of benefit. A person with a degenerative disease has a bad liver or else he wouldn’t have a degenerative disease.  So he can’t convert EFA’s to arachidonic acid.  SUPER-EFF fills the need here. 

For severe degenerative conditions in all tissues, including nerve degeneration in multiple sclerosis, muscle degeneration in muscular dystrophy,  and bone degeneration in rheumatoid arthritis, even in cancer,  SUPER-EFF is a converted form of polyunsaturated fatty acids and therefore readily useful in rebuilding these tissues. 

4.) Support for the four major endocrine players in female and male hormonal chemistry.  They are the pituitary gland, the thyroid and parathyroid glands, the adrenal glands, and, last but not least, the gonadal glands (ovaries and testes).  I use Symplex F and Symplex M  by SP with superb results. 

5.) Probably of utmost importance these days is support for the stress-response system’s central regulator, the hypothalamus.  I use Hypothalmex  (SPL) for support.   More about this below.

6.) Support the Thyroid and Parathyroid glands with iodine from organic minerals and Cal-Ma-Plus (SPL) which has parathyroid desiccate to enhance the absorption of calcium.  (Note: Soy products slow down the thyroid.)

7.) If you’re over 45 years of age, you would be wise to supplement with Betaine Hydrochloride tablets (SP).  We seem to produce less of it as we age.  Hydrochloric acid, besides being necessary for digestion of proteins in the stomach,  is essential in the assimilation and absorption of calcium, which needs a more acidic condition in the colon for proper absorption.  Betaine Hydrochloride provides that pH factor for calcium.  If you’re having “acid indigestion” take 2 Zypan (SPL) with meals and take care of those “heart burns” after meals while getting your Betaine Hydrochloride at the same time. 

8.) Herbal support for remodeling ageing bones, particularly in mature women.  I use Bone Complex by Medi-Herb (SPL subsidiary). 

9.) Weight bearing exercise to stimulate bone cell growth and calcium absorption into the bones.  Exercise at least 4 days each week.

Watch this short video clip:

THE IMPORTANCE OF THE HYPOTHALAMUS AND ADRENALS IN STRESS MANAGEMENT

Situated beneath the brain, the hypothalamus regulates the homeostatic relationship between you and your environment, starting with the most immediate environment, your physical body with its myriad organic functions and complex chemistry that changes with every emotional upset, mental stress and physical activity.  This critical connection between your central nervous system and your hormonal glands is crucial to homeostasis, and I am deeply concerned that this singular link between environmental stress and our ability to adapt is being overlooked in our healthcare.  

Thanks to our ability to “talk” with the body through kinesiology (muscle testing), the functional health of the hypothalamus can be easily monitored.  Interestingly enough (I notice these things), since the bombing of the World Trade Center and the subsequent activation of our Homeland Security Alert system, I have noticed an increase in the incidence of hypothalamus issues in my practice.  There’s good reason for this.  It’s a consequence of chronic stress.

Fear of terrorist attacks has been hanging over our heads for ten years and we’ve become frozen in a chronic fight or flight stress response.  In chronic stress, the hypothalamus becomes frustrated confused and the adrenal glands exhausted.  Basically, we have a stress factor that won’t go away.  The hypothalamus tells the adrenal glands to pump adrenaline into the blood stream so we can fight the threat and eliminate it or else run away from it.  When we can’t personally do either, the system becomes frustrated and the glands overworked to the point of exhaustion.  Our blood stream becomes saturated with cortisol, the stress hormone, throwing our hormonal system out of balance.  When hormone chemistry becomes imbalanced, nothing is going to function normally in the body because every cell of every organ and tissue in the body depends on adrenalin. Malnutrition and severe vitamin and mineral deficiencies themselves can trigger and maintain a stress response.

What to do?

Well, there is something we can do.  First we can put a filter on our perception of the world through the eyes of the media.  Next find your centering in love and be at Home in your skin.  Home is safe.  No one can touch you there.  Even if your body got blown up you would remain safe at Home.  Home is within you, not around you.  That’s your house. 

Finally, increase your production of oxytocin, the feel-good “hormone of love,” produced in the hypothalamus with hugging, laughter and other pleasurable experiences such as listening to beautiful music and toning the vowel sound “AH,” touching and being touched by another, giving and receiving a massage, spinal adjustments and manipulation of the joints by a chiropractor or osteopath, erotic play and sexual orgasm, breast feeding if you’ve just delivered a newborn – which itself produces oxytocin and makes childbirth a pleasurable, even orgasmic, experience. Oxytocin turns off the flight or fight stress response to calm you down.  Oxytocin spray is also available, but read about its side effects online first. It appears to increase one’s trust in people, but not everyone, just those in your clan.  ” Psychologists trying to specify its role have now concluded it is the agent of ethnocentrism.” Too much of anything good seems to always have a dark side.  Less is more in most cases. 

CONSULT FOR DOSAGES AND HEALTH COACHING

One size doesn’t fit all when it comes to nutritional supplementation, so I highly recommend professional guidance.  I am available by phone or email for a modest coaching fee.  My cell phone is (337) 802-5510 and my email address is tpal70@gmail.com.  Call or email me.  I’ll even supply you with supplements tailored to fit your needs – and if you are a subscriber you’ll enjoy a 10% discount on supplements. Let’s get your bones back to health and keep them dense and strong.

To your health and healing, 

Dr. Tony Palombo

Visit my other blog for inspired reading about the Significance of the Pineal Gland.