Living Medicine Vs Pharmaceuticals, part 3: Herbs that Cure, page 2

My Chorale Pic

I’ve been sharing and commenting on an interview in the December, 2014 issue of The SUN magazine with master herbalist Stephen Buhner, a magazine that traditionally carries quality writings by little-known authors. We’ve been talking about herbs as “living medicines” as opposed to pharmaceutical drugs, and I thought my readers would be interested in knowing more about specific herbs and their benefits. So, here are some of the more popular herbs I use in my practice to support the healing process and healthy function in general. I will highlight in this post some of the herbs that help circulation and the immune system in the body and support the body rather than do its job for it and thereby depriving it of its education on handling environmental toxins and invasive germs, viruses and bacteria. So, read on if you want to know more about these living medicines and their benefits to your health and longevity.

HERBS THAT HEAL

BilberryBILBERRY — is the herb of choice for eye conditions such as macular degeneration and cataracts. That’s because it supports microcirculation through the small capillaries in the eyes. But not just in the eyes, also in the brain and throughout the entire body. Additionally it . . .

  • Promotes vascular integrity
  • Builds healthy connective tissue
  • Eases the effects of occasional aching or throbbing discomfort
  • Supports and maintains normal fluid levels
  • Supports healthy peripheral circulation
  • Supports healthy response to environmental stresses
  • Enhances urinary tract function
  • Maintains healthy eyes
  • Provides antioxidant protection

HORSECHESTNUT SEED — is another herb for improved microcirculation of blood through small capillaries. Medi-Herb has an excellent Horsechestnut Complex that is a synergistic blend of Butcher’s Broom root & Rhizome, Horsechestnut seed and Ginkgo Biloba leaf. Together these herbs and the compounds within them help to:

  • promote venous integrity
  • promote normal vascular tone
  • ease the effects of heavy exercise
  • support health peripheral circulation
  • support and maintain healthy fluid levels

Scan_Pic0002ANDROGRAPHIS — is especially supportive of the immune system during acute infections. Medi-Herb has an effective product called Andrographis Complex which is a combination of Andrographis, Echinacea root and Holy Basil leaf. Together they work to:

  • enhance immune system function
  • support healthy respiratory function
  • support and maintain normal body temperature within a normal range
  • promote healthy liver function
  • support health immune response following stress, sudden changes in weather or temperature
  • encourage adaptive response to occasional everyday stress

ASTRAGALUS — is a great companion to Andrographis in that it supports the immune system during chronic infection and auto-immune conditions.  Medi-Herb combines Astragalus root, Echinacea root and Eleuthero root in their Astragalus Complex. Together these herbs work to:

  • enhance immune system function
  • maintain feeling of general well-being
  • assist the body during convalescence
  • facilitate the body’s normal response to occasional stress
  • promotes a healthy response to environmental stress.
  • Caution: Contraindicated in known allergy to plants of the daisy family. Discontinue during an acute infection or fever.

Cat's ClawCAT’S CLAW — is an herb for the intestinal flora. I use it with yeast infection for its support to the immune system in the intestinal tract where the largest portion of the immune system operates. Medi-Herb combines Cat’s Claw inner stem bark, Pau d’Arco stem bark and Echinacea root in their Cat’s Claw Complex. Together these herbs and the compounds within them help to:

  • enhance immune system function
  • support respiratory system health
  • maintain healthy mucous membranes
  • promote healthy bowel flora
  • regulate bowel function
  • support and maintain healthy blood
  • provide antioxidant protection
  • promote healthy response to environmental stresses

Pleurisy rootPLEURISY ROOT — is a great herb for bronchial conditions such as bronchitis and acute or chronic cough. Medi-Herb combines several herbs together in their Broncafect to give powerful support to the bronchial tubes: Licorice root, Pleurisy root, Echinacea root, White Horehound herb, Thyme essential oil, and Ginger.  Together these herbs and essential oils help to:

  • support health respiratory tract function
  • maintain healthy mucosal tissue
  • support normal mucous flow
  • support the body’s natural ability to break up respiratory secretions
  • support the body’s normal cough reflex
  • encourage a healthy environment to help maintain normal respiratory flora
  • enhance immune system function
  • promote healthy white blood cells
  • promote healthy throat tissue
  • assist the body in maintaining normal body temperature within normal range
  • promote the body’s normal resistance function
  • CAUTION: Licorice root’s inclusion in Broncafect makes it contraindicated in high blood pressure, edema, (water retention), congestive heart failure, low blood potassium, pregnancy and lactation. Pleurisy root alone is not contraindicated in the conditions mentioned.

Mullen LeafMULLEN LEAF — also known as “lamb’s ears,” is a mucous removing herb.  Medi-Herb combines Mullen Leaf with five other herbs in ResCo that work together in removing mucous from the lungs and sinuses. They are Licorice root, Euphorbia, Grinellia, Ginger, and Fennel. These key phytochemicals and other compounds within this herbal formulation work to:

  • support healthy mucous membranes within the respiratory tract
  • encourage healthy removal of mucous
  • help maintain throat health
  • support healthy respiratory function
  • assist in maintaining healthy airway passages
  • support the body’s normal cough reflex
  • encourage normal secretion removal from the respiratory system
  • promote the body’s normal resistance function
  • CAUTION: Licorice root’s inclusion in ResCo makes it contraindicated in high blood pressure, edema, (water retention), congestive heart failure, low blood potassium, pregnancy and lactation. Mullen Leaf alone is not contraindicated in the conditions mentioned.

Golden SealGOLDEN SEAL ROOT — The herb of choice for the mucous membranes. Medi-Herb’s Golden Seal contain alkaloids (especially hydrastine and berberine) and other phytochemicals that work together to:

  • help maintain healthy mucous membranes
  • cleanse the gastrointestinal tract
  • assist in maintaining healthy breathing passages to support free and clear breathing
  • help maintain healthy mucus function
  • stimulate digestion
  • support the normal production and flow of bile
  • help support the body’s response to environmental stress
  • CAUTION: Contraindicated in pregnancy, lactation and high blood pressure.

ARE HERBS DANGEROUS?

Not nearly as dangerous as drugs — both prescribed and so-called “recreational.” We don’t hear about people dying from an overdose of or “complications” from herbs or nutritional supplements.  It is drugs that kill people. There are some precautions to take where herbs may interfere with medications. St. John’s Wort is a good example. It will neutralize and destroy all drugs as they are processed in the liver. That’s why St. John’s Wort is such an effective liver detoxifying herb, and why you don’t want to take it while on vital medications. It’s also a powerful anti-viral agent. However, there are relatively few contraindications and fewer negative side effects taking herbs and nutritional supplements.

There are too many herbs to review in a blog such this. Some are best used under professional supervision. Chaparral is one such herb that is so powerful as an antimicrobial and immunostimulant that it should be used only on a short term basis, 10-14 days in most cases, and in cycles of two week on and two weeks off. People with pre-existing kidney and liver diseases such as hepatitis and cirrhosis should not take Chaparral in large dosages and then only with professional supervision.

SAFE FOR THE GUT FLORA

As mentioned in an earlier post, the use of antibiotics will often destroy the beneficial bacteria in the GI tract. Probiotics should be taken while dosing with oral antibiotics to replace the friendly bacteria that are being destroyed. Natural antimicrobial herbs do not harm the intestinal flora, and in most cases help to bring about a balance.

MEDICAL IGNORANCE OF HERBS

Your medical doctor will usually ask you to discontinue taking herbs if he or she is not well informed and educated in their uses and contraindications, and that is very wise. Medical doctors study pharmaceuticals in medical school, not nutritional and herbal therapies. Some herbs do have potential interactions with prescription drugs, most at a low level of risk. Medi-Herb provides its doctors with ample information and quick-reference charts to guide them in prescribing herbs and their dosages. It is always best to consult with an herbalist or eclectic (alternative) practitioner about the possible interactions of herbs with any prescription medications you may be taking.

WILL HERBS EVER REPLACE PHARMACEUTICALS ?

Eventually, but not in my lifetime. I believe we will soon be forced to abandon antibiotic dosing simply because it will become increasingly ineffective against the super-bugs antibiotic overuse is creating — and not only in our health care system but in our agricultural practices as well. I am obviously enthused about the potential Living Medicines have in offering alternatives to pharmaceuticals. Currently, we humans are not healthy enough in general to abandon our dependence upon prescription drugs.  Therefore it is the better course of wisdom to use nutritional and herbal therapies as “integrative” therapies rather than as “alternatives” to drug interventions. The word “alternative,” as I use it in my practice and writings, is not meant to be construed as “instead of.” So, I would caution my readers to align with my way of viewing alternative healthcare as an “integrative” methodology in the current pharmaceutical-dominated health care system.  In most instances, alternative therapies such as nutritional supplements and herbs actually help prescribed medications work better and more safely in the body.  They are second only to the placebo and prayer.

I trust you have benefited from these posts on Living Medicines Vs Pharmaceuticals. This post will conclude this series of considerations. Until my next post, then. . .

Here’s to your health and natural healing.

Anthony Palombo, DC

Visit my HealingTones.org blog for inspiring articles. Current theme is “Golden Age and Golden Race.”

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CAUTION: Herbs are powerful natural medicines and should not be used indiscriminately. None of the above information should be construed to diagnose or treat any disease nor to preclude sensible medical care and professional supervision. Medi-Herb and Standard Process products are only available through licensed physicians and certified healthcare practitioners and should only be used under the supervision of such. The intention of the author of this blog is to provide information only about natural alternative and integrative medicines. However, it is left to the sole discretion of the reader to determine if the considerations or suggestions included herein are appropriate for his or her health condition and/or needs.

Reference Sources: MEDI-HERB Product Catalog put out by master herbalist Dr. Kerry Bone; Herbal Formulas for Clinical Practice by Nicholas Weed, D.C., Herbalist and owner of Weed Botanical Company, Wimberley, Texas.

The Blessings of Functional Medicine

Tony Pics for SA BookTHE BLESSINGS OF FUNCTIONAL MEDICINE

The human body functions much as a temple. Within its hallowed walls dwells the divine spirit that created and maintains it, and which all body-cells serve. A temple typically has columns that hold it up. The columns of the body temple are the functional systems that manage life in the body and facilitate the processes involved in transforming minerals and vital amino acids (vitamins) into the building blocks of the temple. These processes are what comprise our metabolism.

Our metabolism is a twofold creative process that includes the building up (anabolism) and tearing down (catabolism) of the various structures in the body – for one thing to keep them in good repair and working order. It also includes the chemical processing and conversion of foods into energy.

There are ten of these functional systems:
Endocrine System (hormonal glands),
Nervous System (brain, spinal chord & nerves),
Circulatory System (heart and blood vessels),
Respiratory System, (lungs and bronchial)
Lymphatic System, (thymus & lymph glands)
Genitourinary System (includes reproduction)
Digestive System, (liver, stomach, intestines)
Skeletal System, (bones & joints)
Muscular System, (ligaments & muscles)
Integumentary System (skin and fascia).

Cellular Level Health Care

At the macroscopic level, these systems are comprised of organs and glands, arteries and veins, connective tissues and ligaments, muscles and bones, fluids and marrow. At the microscopic level, all of this functional anatomy is comprised of cells, trillions of them, each one a living organism with systems identical in their functions to those in the larger body they comprise. In other words, cells breathe, eat, excrete waste, grow, reproduce and die. The cell is the basic unit of life in the body. As the cells live and die, so does the physical body. It is important, then, to maintaining cellular health and function.

This is essentially what functional medicine is all about. As its self-defining name implies, functional medicine concerns itself with the function of cells, organs and systems in the body, and the means and methods by which abnormal function may be normalized. Function is at the core of every condition known to medical science. There is not one disease, for example, that does not have at its root cause the failure of one or more organs and/or systems to function normally. Therefore, it follows logically, as well as clinically, that the correction of malfunction leads to healing and recovery.

This is not merely theory. It has been proven out over and over again in clinical settings throughout the civilized world where the natural approach of functional medicine is being used in the treatment of the whole person and not merely the disease. Chiropractic and clinical nutrition lead the way in the field of functional medicine.

Allopathic & Functional Medicine’s Forte

The treatment of disease is the forte of allopathic medicine, which uses drugs and surgery to intervene in the disease process and to relieve its painful symptoms. The restoration of function, and therefore of health, is the forte of functional medicine, which uses natural forces to support the healing process and thereby address the cause of disease. Both bestow their unique blessings, especially when and where they are allowed to work together. Our work is all about removing interferences to normal function in the body.

Wholistic Health Care

Wholistic health care concerns itself with the whole person and the various factors that go into manifesting healthy function in the body. For example, Chiropractic concerns itself with the correction of nerve impingement in the spine to free up the nerve supply essential to normal communication between the brain and the body’s parts and, therefore, normal function. Clinical Nutrition addresses the balancing of blood and body chemistry, both of which are essential to normal function. Bio-Energetic Synchronization Technique (BEST) helps to restore normal function in the body as well as in the mind by removing interferences in the sub-conscious mind and feeling realm in the form of memories of past trauma. These memories can actually be “erased” so that they no longer trigger defensive emotional reactions that keep a person’s physical body in a stress response mode.  In a stress-response mode, the body cannot heal itself nor grow its health.

So, we can see how wholistic (or holistic) health care is more about treating the whole person than about treating disease and pain with “alternative medicine.”  We are more than vitamins and minerals, muscles and bones, organs and blood vessels. We are whole persons. 

Energy Medicine

A whole person is made up of spirit and matter.  The matter of our bodies is shaped and maintained by spirit, namely the spirit of Life.  In Chiropractic philosophy we call this spirit Innate Intelligence and see it as a part of Universal Intelligence (God, if you prefer).  The Innate Intelligence of the body runs the whole show without the input of our educated intelligence, but not without its cooperation.  It knows exactly what’s going on in the body at all times, including what it needs in the way of external help and assistance in correcting deficiencies and structural damage and mis-alignments (such as in the joints and spinal column).  We have learned how to access this information through Kinesology (muscle testing). This in Energy Medicine at its practical best.

Contact Reflex Analysis (CRA)

Contact Reflex Analysis, System Strength Analysis, Nutritional Response Analysis are all energetic methods of “reading” the body’s systems and communicating with its Innate Intelligence, which is more than willing to share with the practitioner information that will guide him in determining an appropriate approach to resolving health issues. This is a non-invasive procedure that is a hundred percent accurate.  I’ve been using CRA for many years and have never found it to be inaccurate.  It not only lets me know what to do but also in what order of priority.  It is truly a gift from God.  There is no question one cannot obtain an accurate answers to with muscle testing when one’s intentions are right and honorable.

Attunement — Vibrational Healing

I offer an energy-healing service called Attunement.  Although Attunement is not a healthcare modality as chiropractic and clinical nutrition are, it does help mend, clarify, and enrich the connecting substance of pneumaplasm with our core spirit and thereby bring about peace, order and harmony within. When body, mind, heart and spirit are functioning harmoniously together, there is peace and harmony in the physical body. In a climate of peace and harmony, the cells of the body are able to function without disruption and interference. This essentially is what vibrational healing brings to the health care field. Everything we do in our service is done for the sole purpose of restoring normal function in the body so the body can heal itself.

How Vitamins Support Function

Vitamin A – supports the function of the eyes and immune system (infection control), the gums and nervous system, and the healing of skin. It’s necessary to cell metabolism, respiration and blood cell generation (platelets).

Vitamin B – supports the function of the heart and blood vascular system, the adrenal glands, the pancreas in producing insulin and digestive juices, and the nervous system. It stimulates and promotes appetite and normal digestion, promotes growth and vigor, and is necessary for carbohydrate metabolism and cell respiration, for normal pregnancy and lactation, and in maintaining muscle tonus.

Vitamin C – supports the function of the adrenal glands, the connective tissue, and the bones. Essential to health and integrity of endothelial tissues (raises resistance to infections), proper development of teeth, to oxygen metabolism, and to blood cell regeneration. It also maintains proper blood-clotting time.

Vitamin D – supports bone regeneration. Essential to proper mineral metabolism; absorption from alimentary tract, utilization and excretion of calcium and phosphorus. Necessary to successful pregnancy and lactation; for normalizing and reducing time of labor; to maintain blood platelets at normal level; to normal respiratory function. Maintains bone growth, muscle tonus and increases strength of capillaries.

Vitamin E – supports the skin, endocrine system (pituitary), heart, and sex-hormone production. Necessary to prevent irreparable sterility in male. Necessary to maintain mental alertness, growth and vigor. Possibly to prevent carcinoma. Necessary to resistance to infections.

Vitamin F – (Essential Fatty Acids) transports calcium from the blood into bones and tissues; necessary to cell respiration, hair health, and to brain function; supports prostate; converts sunlight into Vitamin D in skin.

Vitamin G – is one of the Vitamin B factors and supports circulation and brain function. Necessary to growth and development and cell respiration. As a growth stimulus, promotes normal repair processes and thereby delays senility. Necessary to blood regeneration.

Vitamin K – is not a single nutrient, but the name given to a group of vitamins of similar composition. The two main groups of vitamin K that occur naturally are vitamin K1 (phylloquinone) and K2 (menaquinone). K1 is found in many vegetables and K2 is produced by bacteria. It is more popularly known as a blood coagulant.  However, it appears vitamin K, and vitamin K as MK-7 in particular, plays an important role in keeping calcium in the bones and out of the arteries. (Dr. Susan E. Brown, PhD – see her article for important information about Vitamin K)

Note: Standard Process product labels prefix the vitamin with the word “Cataplex,” as in Cataplex A. This is due to the fact that vitamins do not stand alone in foods but are accompanied by complex co-factors that facilitate their function and preserve their integrity.  Commercially processed supplements do not afford these same benefits. This is why I use Standard Process wholefood supplements.

How Minerals Support Function

There are 12 organic minerals and some 72 trace mineral that support the function of vitamins and the production of enzymes in the body. They also conduct energy into and throughout the body.

Calcium – supports the bones and teeth, helps with blood coagulation, reduces neuromuscular irritability, facilitates and provides fuel for muscle contraction and nerve conduction in the heart muscles.

Magnesium – supports tooth formation, enzyme activation, nerve conduction, and muscle lubrication.

Sodium – plays a large role in acid-base balance, osmotic pressure, blood pH, muscle contractility and nerve transmission.

Potassium – plays a role in muscle activity, nerve transmission, intracellular acid-base balance and water retention, and energy management. It assists in escorting glucose into muscle cells for energy.

Phosphorus – in closely associated with Calcium and its functions with bone and teeth formation. It is used in establishing and maintaining acid-base balance, is a component of nucleic acids and is involved in energy production.

Iron – assists in the formation of hemoglobin and myoglobin, contributes to the production of certain enzymes and iron-sulphur proteins.

Fluorine – is used in bone and tooth formation. Chlorine – is used in acid-base balance, osmotic pressure, blood pH and kidney function.

Silica – plays a role in the alchemical production of bone tissue through a process of “biological transmutation.” It may also play a role in memory storage, similar to that of the silica microchip in the computer.

Manganese – is essential to the function of the Pituitary, the tone of ligaments and cartilage, and plays a component part in the makeup of certain enzymes.

Sulphur – is an antibiotic that also helps with joint motility.
Iodine – is essential to the production of thyroid hormones for metabolism, growth and development.

The seventy-two or more trace minerals play empowering roles in the balancing of body chemistry, especially with the hormones. Just to site a few:

Selenium, found in wheat germ oil, plays a key role as part of the Vitamin E complex in the cardiovascular system.

Chromium promotes the utilization of glucose by the muscle cells, thereby supporting the glucose tolerance factor in the bloodstream.

Molybdenum is a transitional metal that forms oxides and is a component of a coenzyme essential to the activity of enzymes involved in preventing toxic levels of sulfite, xanthine and aldehyde (such as formaldehyde) in the blood stream.

Gold is essential to balanced and clear mental function. Silver is a protective element against pathogens, such as harmful bacteria and viruses.

Levels and Ratios Critical

These elements of the mineral kingdom are not only present in a healthy body, their levels and ratios to one another are critical to maintaining healthy function, strength and vitality in the body. Calcium is in critical ratio to Phosphorus, Magnesium and Potassium; Sodium is balanced by Potassium; Copper and Zinc need to be in balanced ratio, as well as Sodium and Magnesium, Copper and Iron. The degree to which these minerals are present in their proper levels and ratios, the body is healthy. To the degree they are not, the body is sick and dying.

While Copper intensifies cellular activity, activating estrogen in cell proliferation, Zinc, which activates progesterone and testosterone, cools it down. The body contains two to three grams of Zinc, found mainly in bones, teeth, hair, skin, the liver, muscle, leukocytes and in the testes. It plays a role in skin integrity, enzymes, wound healing and growth.

Whole Food Supplements Best – Function the Key Factor

Seeing as how vitamins and minerals  depend on one another for balance and orderly function, it becomes obvious that they are best taken into the body in whole-food form and not as isolated fractions, whether “natural” or synthetic, in “high potency” commercially prepared supplements.  They’re not “natural” if they are not part of their natural environment where they can best function, and are essentially and functionally drugs as they are designed to stimulate or suppress rather than nourish. As such they really should be under the control of a regulatory agency and prescribed and administered by licensed healthcare professionals.

Therapeutic foods, such as those Standard Process provide practitioners, are best administered by a licensed healthcare practitioner.  SP’s products can only be obtained in this manner. ❧

This concludes this reprint from Health Light Newsletter archives. This article was first published in May of 2007 as the last hard-copy publication and marked my semi-retirement from 45 years of practice. I thought it might be helpful to publish it in my blog for many more to benefit from it.  Until my next post,

Here’s to your health and healing.

Anthony Palombo, DC, ACN (Applied Clinical Nutrition)

Email: tpal70@gmail.com

Visit my HealingTones.org blog for interesting and inspiring considerations around subject that pique my interest, such as the current article “Sonic Geometry and the Music of the Spheres.”

For deeper and inspiring reading on the body as a temple, you may like to review my book Sacred Anatomy.

Food Our Medicine — Medicine Our Food

As to diseases, make a habit of two things — to help, or at least, to do no harm.

As to diseases, make a habit of two things — to help, or at least, to do no harm.

Greek Physician, Scientist and the Father of Medicine wrote these profound words of wisdom that really were meant to steer medicine in a more natural direction. 

Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.  — Hippocrates (460 BC – 377 BC)

I lifted the following article with picture from a post by Veganism on Face Book.  Lots of good information here. Enjoy!

Food as MedicineFood is medicine and organic fruits and vegetables take center stage in achieving ultimate health and longevity. Morally and ethically, what is on the end of your fork clearly defines your approach to compassion, your environment, your health and well being. The following foods are valuable in sustaining your health, embracing life and avoiding surgeries, prescription drugs and the inevitable .

BLUEBERRIES POWERFUL ANTIOXIDANTS

The dye that is released from the blueberries’ skin may well be the most valuable nutrient the fruit has to offer. The pigments in blueberries and also in red crops such as cherries, plums, and red cabbage are powerful antioxidants. They have been determined to be a much-heralded chemical warrior against heart disease and also cancer. Blueberries actually have the highest antioxidant capacity because of their large anthocyanin concentration.

Antioxidants in our food can save us from virtually everything. Most of our health misfortunes are due to the perversity of oxygen. Our cells are perpetually besieged by toxic forms of oxygen which have been proved to have fierce destructive powers. So far scientists have linked destructive oxygen reactions to at least sixty different chronic diseases, as well as to aging itself. Oxygen free radicals can attack DNA, the genetic material of cells, causing them to mutate, which is a step on the path to cancer.

RED CABBAGE A POWERFUL DETOX FOOD

Red cabbage is a good source of phytonutrients that help to detoxify pollutants and other carcinogens that most people are exposed to on a daily basis. Like other cruciferous vegetables such as broccoli, it’s high in glucosinolates, compounds which are metabolized by the body to form powerful cancer fighting chemicals known as isothiocyanates. Isothiocyanates activate the liver enzymes that break down carcinogens, allowing them to be safely eliminated from the body. People who consume high quantities of cruciferous vegetables have been shown to have a lower risk of certain types of cancer. Red cabbage is also a good source of indoles, compounds that may reduce the risk of breast cancer by altering estrogen metabolism.

RED BEETS HAVE ANTI-CARCINOGENS

Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is loaded with antioxidant that helps the body against heart disease, certain cancer especially colon cancer and even birth defects. Betacyanin is the pigment that gives beets their red color; this pigment is absorbed into the blood corpuscles and can increase the oxygen-carrying ability of the blood by up to 400 per cent. Don’t throw away the green leafy tops as they can be cooked like spinach and are also rich in beta-carotene, folic acid, chlorophyll, potassium, vitamin C, and iron.

BEET ROOT FOR LEUKEMIA

Beet root is a traditional treatment used for leukemia. Beet root contain an amino acid betaine which has an anti cancer properties. Red beet therapy, consisting of consumption of approximately two pounds of raw, mashed beets daily, has been favorably reported for cases of leukemia and tumors (includes cancer). Research also shows that beet juice can help inhibit the development of colon and stomach cancer. It is believed that red beets when eaten regularly may help against certain oxidative stress-related disorders. The fiber in red beets helps reduce serum cholesterol by 30 to 40%.Beets can help in normalizing blood pressure.

BEETS FOR HEALTHY ARTERIES AND VEINS

Beets helps to keep the elasticity of arteries, when consumed regularly it can help prevent varicose veins. The iron content of red beets, though not high but is of the finest quality that makes it a powerful cleanser and builder of blood. This is the reason why beets is very effective in treating many ailments caused by toxic environment and surrounding.

BEETS HAVE FOLIC ACID NEEDED IN PREGNANCY

Beet root is recommended for pregnant women because it contains folic acid that can help lower the risk of spinabifida and other neural tube defects in newborn infants.Beet juice helps stimulate the function of liver cells and protect the liver and bile ducts. Beet juice is highly alkaline which makes it effective in the treatment of acidosis. Drinking beets regularly can help relieve constipation. Beet juice and carrot juice when combined is excellent in the healing gout, kidney and gall bladder problem. You can tell that I love beets, I eat and juice at least six beets and the tops everyday religiously. One of my nicknames at the health food store that I frequent is “beet-man.”

CRUCIFEROUS VEGETABLES DETOXIFY THE LIVER

Vegetables that are members of the cruciferous, or cabbage, family not only contain fiber and many vitamins and minerals (including antioxidants) that promote optimal health, they also contain sulforaphane and indole-3-carbinol. These phytonutrients have been shown to stimulate enzymes in the body that help the liver remove carcinogens (and other toxic chemicals) and deactivate a powerful estrogen metabolite that promotes tumor growth.

STOP TUMOR GROWTH IN THE BREAST — ANTI-CANCER FOOD

According to the American Institute for Cancer Research, various components in cruciferous vegetables have been shown to stop tumor growth in the breast, uterine lining, cervix, colon, lung, and liver and according to studies monitoring diets, eating calciferous vegetables can lower ones risk of getting prostate cancer. Broccoli, Brussels sprouts, cauliflower, mustard greens, radishes and mustard greens.

KALE FOR THE EYES

Kale is absolutely rich and abundant in calcium, lutein, iron, and Vitamins A, C, and K. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Kale is rich in Vitamin C not to mention the much needed fiber so lacking in the daily diet of processed food eating Americans. The “Icing on the Kale” are the naturally occurring all important phytochemicals sulforaphane and indoles which research suggests may protect against cancer. Let’s not forget the all important antioxidant Vitamin E. Rest assured kale spares nothing in providing one with much needed nutrients and associated health benefits. The naturally rich sulfur content of kale deserves a bit more discussion.

Science has discovered that sulforaphane, helps boost the body’s detoxification enzymes, possibly by altering gene expression. This is turn is purported to help clear carcinogenic substances in a timely manner. Sulforaphane is formed when cruciferous vegetables like kale are chopped or chewed. This somehow triggers the liver to produce enzymes that detoxify cancer causing chemicals, of which we all are exposed on daily basis. A recently new study in the Journal of Nutrition (2004) demonstrates that sulforaphane helps stop breast cancer cell proliferation.

BEANS ARE COMPLEX CARBOHYDRATES

Beans are an often-overlooked source of incredible health benefits. – They have a lot of carbs, leading people to believe they should be avoided and seen as a weight gain risk only. Nothing could be farther from the truth though, as research has shown that the carbohydrates found in most beans are of the complex variety.

Complex carbohydrates are not contributors to any sort of weight gain, instead providing the brain and muscles with a lot of good, stable energy supplies. Beans actually contain a wider variety of healthy nutrients than most foods. These include calcium, potassium, vitamin B6, magnesium, folate, and alpha-linolenic acid. These nutrients work together on several key areas of the body promoting total health.

SOURCE OF COMPLETE PROTEINS

Beans also happen to be good sources of complete proteins, which is rare in plants. Plants, while having many different nutrients, often lack complete proteins of any kind. This is unfortunate, as protein is a vital ingredient to the healthy and normal functioning of the human body, and the most readily available sources of protein have negative effects on the heart. Beans, however, are plentiful in protein. Most of the commotion that beans are generating in the scientific community has to do with the fact that they are showing to provide protection from many of the most feared and lethal diseases plaguing Americans today.

Studies done in universities have shown that eating beans on a regular basis reduces a person’s risk of developing diabetes, heart disease, cancer, and obesity. Sometimes the reduction in risk is substantial. The risk for heart disease, for example, may be reduced by as much as 22%. Beans help to curb hunger, and offer the body valuable sources of ready energy that it can burn quickly and effectively. Because of this, beans boost energy levels, and as a result, promote weight loss.

POWERFUL LITTLE FOOD

Beans are powerful little foods that have been ignored for far too long. Associated with Carbohydrates and gas, current studies have done a wonderful job of increasing our understanding of this plentiful food and revealed it to be packed with important nutrition. The benefits that can be attained from eating beans are as varied as all of the nutrients they contain, but what is important is that many of these benefits help to protect people from some of the most feared illnesses of our times. i eat beans regularly, both sprouted and cooked. I only buy organic beans in bulk and the ones that I fine the most nutritional is adzuki, mung and garbanzo.

WHOLE GRAINS PROVIDE UNIQUE ANTIOXIDANTS

Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients. Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables. They also provide some unique antioxidants not found in other foods. Studies have shown that eating more whole grains may help reduce the risk of heart disease, cancer and diabetes. New studies show that whole grains may lower triglycerides, improve insulin control, help in weight management, and slow the build-up of arterial plaque. Optimal whole grains are hulled barley, wheat berries, buckwheat, rye, spelt, quinoa, black rice and brown rice. Quinoa and buckwheat are actually fruit seeds but look like grains so I call them grains. They are powerfully nutritional loaded with protein and calcium among lots of fiber and many other nutrients.

Tony picVisit my HealingTones.org blog for more interesting and extraordinary articles. This issue features: “The Shaman’s Gift of Healing.”

Here’s to your health and healing,

Anthony Palombo, DC, ACN

Picture of Hyppocrates by Shakko.

Violence and Brain Starvation

VIOLENT BEHAVIOR MAY WELL BE THE RESULT OF BRAIN STARVATION

Tony's picture 2 from PeggyThis is not “news.” I’ve been saying it for decades, as have countless nutritional researchers and clinicians the world over. Dr. Royal Lee, called the “Einstein of Nutrition” and the “Father of Holistic Nutrition,” proved it out a century ago. Oh, medical science is so slow in arriving at the truth; so full between its ears of its own mind-made intelligence and arrogance that it hasn’t been able to hear the truth. Read the article and learn the facts about the truth of the matter — that is if you don’t already know them. (My apologies to my already awake, aware and informed readers.)

Dr. Weston Price

Dr. Weston Price

Dr. Weston Price, like Dr. Royal Lee, was a dental physician who considered teeth but a reflection of total body health, being a part of the body itself. Dr. Lee’s approach was to feed the body nutrient rich foods and in that you heal the teeth. In his own words: 

Dr. Royal Lee

Dr. Royal Lee

One of the greatest tragedies of human civilization is the precedence of chemical therapy over nutrition. It’s the substitution of artificial therapy over natural, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation. (click to hear his voice).

A contemporary colleague of Dr. Lee, Dr. Price spent his years researching, documenting an publishing scientific information on the impact of nutrition on health and disease. So, your brain is in good hands here. Enjoy this article from the Weston A. Price Foundation.

WASHINGTON, DC,, Aug. 30, 2013 (GLOBE NEWSWIRE) — Deficiencies of vitamins A, D, K, B1, B3, B6, B12 and folate, and of minerals iodine, potassium, iron, magnesium, zinc, chromium and manganese can all contribute to mental instability and violent behavior, according to a report published in the Spring 2013 issue of Wise Traditions, the journal of the Weston A. Price Foundation.

The article, Violent Behavior: A Solution in Plain Sight by Sylvia Onusic, PhD, CNS, LDN, seeks reasons for the increase in violent behavior in America, especially among teenagers.

“We can blame violence on the media and on the breakdown of the home,” says Onusic, “but the fact is that a large number of Americans, living mostly on devitalized processed food, are suffering from malnutrition.  In many cases, this means their brains are starving.”

In fact, doctors are seeing a return of nutritional deficiency diseases such as scurvy and pellagra, which were declared eradicated long ago by public health officials.  Many of these conditions cause brain injuries as well.

Symptoms of pellagra, for example, include anxiety, hyperactivity, depression, fatigue, headache, insomnia and hallucinations. Pellagra is a disease caused by deficiency of vitamin B3.  Zinc deficiency is linked with angry, aggressive, and hostile behaviors that result in violence.  The best dietary sources of zinc are red meat and shellfish.

Leaky gut and gluten sensitivities may exacerbate nutrient deficiencies.  Gluten intolerance is strongly linked with schizophrenia.

Things have gotten even worse since Lee’s and Price’s day with all the chemicals we now have and are adding to our foods, such as MSG and Aspartame, to enhance flavor and attack obesity. Little wonder our guts are eroding and leaking undigested proteins into our blood streams, the underlying cause of food sensitivities and allergies. Read on.

“Making things worse are excitotoxins so prevalent in the food supply, such as MSG and Aspartame,” says Onusic.  “People who live on processed food and who drink diet sodas are exposed to these mind-altering chemicals at very high levels.” In an effort to curb child obesity, the dairy industry recently petitioned FDA to include aspartame and other artificial sweeteners in dairy beverages featured in school lunches, without appropriate labeling. Recent research has established the fact that aspartame actually leads to weight gain because of its effect on insulin.

Other ingredients in the food supply linked to violent behavior include sugar, artificial colors and flavorings, caffeine, alcohol and soy foods. The toxic environmental burden includes mercury, arsenic, lead, fire retardants, pesticides, heavy metals and Teflon.  Adding psychiatric drugs to this mix puts everyone at risk.

Whole foods is the only answer, and you won’t get what your body and brain need from synthetic, isolated vitamins in a “one-a-day” Centrum tablet, or gummy bears. Only from food-based nutritional therapy using whole-food supplements.

“The only solution to the mounting levels of violence is a return to real, nutrient-dense food,” says Sally Fallon Morell, president of the Weston A. Price Foundation. “We must create a culture in which eating processed food is seen as uncool, and in which home cooking is embraced as a life-enhancing skill.”

The Weston A. Price Foundation has pointed out the poor nutritional quality of school lunches and the flaws in the USDA dietary guidelines, which schools receiving federal funding are required to follow.  At a press conference in January, 2010, the Foundation proposed guidelines that include eggs, organ meats and healthy animal fats.  “Our brains need cholesterol to function properly,” said Fallon Morell, “and our children need cholesterol-rich food for optimal mental and emotional development.” Studies have shown that depressed individuals, offenders who show the most violent behavior, and the most violent suicides have low cholesterol levels.

That’s not surprising, as the brain is one big mass of cholesterol, the stuff cardiologists of today are trying to reduce in Americans with their Statin drugs. I say “Americans” because it’s only in America, where drug companies make Statin drugs, that cholesterol has become a “marker” in diagnosing coronary heart distease — and it became a marker just about the same time Statin drugs appeared on the market. Not only does medicine create drugs for diseases; it also invents diseases for its drugs! Wake up Americans!

If you want the premier hallmark wholefood supplement Dr. Royal Lee formulated and made available to the world called “CATALYN,” drop me an email and I’ll mail you a large bottle (360T for $45), postage included. That’s a 60-day supply if you’re deficient and a 120 days supply if you only need maintenance and insurance against malnutrition.

I welcome and love comments on my blog posts. My email address is tpal70@gmail.comUntil next post,

Here’s to your health and sanity,

Anthony Palombo, DC, ACN

The Weston A. Price Foundation is a 501(c)(3) nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 16,500 members, supports 574 local chapters worldwide and hosts a yearly international conference. The Foundation phone number is (202) 363-4394, westonaprice.org, info@westonaprice.org.

For further information: www.westonaprice.org/environmental-toxins/violent-behavior-a-solution-in-plain-sight

www.westonaprice.org/press/press-conference-critique-of-the-2010-dietary-guidelines

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Iodine Supplementation

I interrupt this series of posts on the spiritual and vibrational essences of the seven endocrine glands to bring to my readers this important information about iodine, especially in light of the fallout alarm on the West Coast of the American continent due to the nuclear catastrophe in Japan.

PROTEIN-BOUND IODINE

Iodine is an important trace mineral, of which there are some 74 in the human body, ranging from Aluminum to Zinc.  If you live on the West Coast, or Hawaii and Canada, you’re probably concerned with protecting your thyroid gland against atomic radiation fallout from Japan’s nuclear catastrophe.  Iodine provides that protection, but take care in your selection of iodine supplements.  Iodine is best taken as a protein–bound trace mineral, otherwise it can be toxic. 

Standard Process Labs, founded by Dr. Royal Lee over a hundred years ago, holds the patent on the process that combines iodine with protein from the sea conch, an excellent source of protein and sea minerals.  John Courtney of Standard Process, who is now deceased but left a legacy of nutritional research papers behind, explains it this way:

 Iodine can be toxic due to its tendency to combine with protein. If you get a cut and you put iodine on it, the iodine destroys the bacteria because bacteria are a protein. A lot of doctors give iodine orally, an iodine and water solution. When you put this solution into your mouth, the iodine combines with the protein in your mouth and could cause irritation, not just in your mouth, but in the stomach, or wherever it goes. So that isn’t the best way to take iodine. It should be mixed with protein first, then it’s not toxic to your system. But the iodine is still available to your thyroid for making thyroxine. We have a patent on this process of mixing iodine with protein. We just refer to our products as “protein-bound iodine.” Blood chemistry tests give an iodine figure and a protein-bound iodine figure, “PBI.” The PBI figure is a measure of thyroid activity. If your thyroid isn’t working, iodine and protein are not combined efficiently in your system. So your protein-bound iodine will be low and your regular iodine high, indicting a sluggish thyroid. IODOMERE is a protein-bound iodine, which also contains sea minerals.

Another iodine product by SP is PROLAMINE IODINE, which contains a much heavier concentration of iodine than is found in IODOMERE. One tablet contains three milligrams of iodine, or 2000% of the adult minimum daily requirement.  Basically, PROLAMINE IODINE is used to restore iodine levels to normal, while IODOMERE is used to maintain iodine at proper levels. Hot flashes for menopausal women are one of the most popular uses of this product. 

IODINE LOADING

Under the guidance of a healthcare practitioner, a person who is quite deficient in iodine can go through a process called “iodine loading,” which entails taking an incrementally increased dose of PROLAMINE IODINE daily (one tablet added each day) until one develops an occipital headache and exceptionally clear sinuses.  At that point, you reduce the dosage by one tablet and take that dose for a week. Then come down off the loading process one tablet less each day until you’re down to one.  Continue with one tablet per day for ninety days.  Then one can start taking one IODOMERE tablet with each meal for maintenance.

Another popular product by Standard Process Labs is TRACE MINERALS B12.  Here you have all the trace minerals in a single supplement.  One tablet daily is the maintenance dose.  In the case of hair falling out, a daily dose of 6 (2 with each meal) daily for 90 days will solve the problem nicely.*

Enzyme systems throughout the body depend on trace minerals for activation. Modern agricultural practices have seriously depleted these trace minerals from the soil. Foods are increasingly deficient in trace minerals. 

TRACE MINERALS B12 contains a lot of manganese, a ligament strengthener, very useful in the repair of herniated discs. It also contains zinc, copper, iodine, and vitamin B12 (organically combined cobalt) — all trace minerals. Manganese is an enzyme activator, which makes this product beneficial for the person with chronic low resistance to infection, colds, flu, etc.  One other use for TRACE MINERALS B12 is for overall endocrine support. The trace minerals it contains are all required by the endocrine glands for proper function: iodine for the thyroid, manganese for the pituitary, copper for the adrenals, zinc for the gonads and pancreas, and vitamin B12 for the spleen and red blood cells. The B12 and other trace minerals are also important in supporting the integrity of the blood, so the product is beneficial in cases of anemia.  Overall, this is a very beneficial supplement to take on a daily basis. 

THERAPEUTIC FOODS

Standard Process makes therapeutic food supplements that are high in concentrated whole food essences, as opposed to conventional high-potency vitamin-mineral supplements.  They are designed to support the body’s healing process and help reverse the disease process by balancing body chemistry. Being therapeutic foods, they are rightly only available through licensed healthcare practitioners.  I am available for telephone consultations and monitored therapeutic food supplementation for a modest fee.  Email me to schedule your personal consultation.   

DR. MORTER’S TRACE MINERALS

I mentioned at the top that iodine is one of 74 trace minerals present in the human body.  While it is necessary to fill an iodine deficiency by taking a therapeutic dose of protein-bound iodine for a period of time, we must remember that Mother Nature doesn’t isolate her nutrients.  This is because they all work synergistically together for the benefit of the whole body. Therefore, it is only sensible to take all 74 trace minerals together, just as it is important to take vitamins in whole-food form.

Dr. Milton Morter of Morter Health Systems puts out a trace mineral liquid that is probably one of the most potent energy-boosters I’ve come across in all my fifty years of practice as a chiropractor and clinical nutritional therapist.  Here’s the scoop from his website:

Enhance Your Health with Dr Morter’s Powerful Trace Minerals


Loaded with 74 important minerals.

Unique 60,000,000 year old plant-sourced mineral deposit.

High bio-availability in liquid colloidal suspension


The human body requires dozens of minerals to function at optimum speed. Unfortunately, many Americans aren’t able to get these basic building blocks for the body.

Your lack of minerals isn’t your fault.

Years and years of over-farming the soil have leached the minerals from the ground, thus robbing the foods grown in these soils of life-sustaining minerals.

Apples today contain up to 2/3 less iron than they did in 1940. Spinach contains 53% less potassium. Across the board, numerous fruits and veggies have lost minerals.

The Bottom Line: 

It’s time to supplement your diet with a daily mineral supplement.


Dr. Morter is a biologist and tireless researcher of health and energy medicine. As a chiropractor, he discovered and developed the amazing energy-healing method of  BioEnergetic Synchronization Technique (B.E.S.T.).  His sons and daughter carry on his work of teaching holistic health and wellness and maintain their father’s health center in Rogers, Arkansas.  I’ve taken his trainings and am certified in BEST. Email me if you want to try his liquid TRACE MINERALS.

We will resume the series on “Seven Glands for Seven Spirits” next post.  In the meantime, I wish you the best in health and wellness during the coming year.  Until my next post,

Here’s to your health and healing,

Tony's picture 2 from PeggyDr. Anthony Palombo

Visit my HealingTones.org blog for inspiring articles on “Apocalypse of Light 2013.”

*The products mentioned in this blog are not intended to diagnose or treat any disease and should not be construed as doing such by my readers.  The advice given is not intended to replace the necessity of seeing a licensed physician for proper diagnosis and recommendations as well as options for treatment.

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Iodine Deficiency: A National Crisis

I posted a link to Dr. Marcus Sircus’ blog post “Iodine to the Rescue”  on my Facebook page a couple of weeks ago and thought I would follow up with an article clarifying some misconceptions about iodine.   With the Japan nuclear plant crisis and resultant fallout alarm, especially for folks on the West Coast, people are rightly concerned to protect their thyroid glands from developing cancer. It is a legitimate concern.  However, the form of iodine one takes is perhaps even more a factor to be concerned about. Read on . . .

My comment on Dr. Sircus’ blog post says what I want to say here: 

Excellent article, Mark. Thank you. Very important information. Just a reminder that iodine tends to bind to protein molecules. Taken orally it can irritate the mouth and later on the stomach as the iodine binds to the protein molecules that make up these tissues. Sometimes the thyroid gland does not accept iodine if it is not already bound to a protein.

Standard Process Labs puts out protein-bound iodine in tablet form: “PROLAMINE IODINE” and “IODOMERE.” The former is for iodine therapy to fill a deficiency and the latter is for maintenance. Blood chemistry tests give an iodine figure and a protein-bound figure, “PBI.” The PBI figure is a measure of thyroid activity. If your thyroid isn’t working, iodine and protein are not combined efficiently in your system. So your protein-bound iodine will be low and your regular iodine high, indicating a sluggish thyroid. “IODOMERE” is a protein-bound iodine, which also contains sea minerals.

Remember also that minerals do not stand alone in nature but are balanced with other minerals in a specific ratio. Best to take whole organic-bound minerals as isolates will leach out companion minerals from the body.

A dangerously high percentage of Americans  are deficient in minerals and trace minerals simply because the American diet is mineral poor.  Our foods are grown in mineral depleted soil from decades of commercial farming practices that have stripped the nation’s soils of vital nutrients and killed off the organisms that make humus work as a healthful growing medium for our foods.  Organic acids, for example, are essential to the plant roots in their uptake of minerals and trace elements.  They are long gone from commercial farmlands.  Unless you’re eating organically grown foods, you are not getting your 14 organic minerals and 72 trace minerals essential to life. Without minerals, vitamins cannot be properly absorbed by the body. Iodine is just one of these trace minerals essential to every cell in the body, but especially to the thyroid and parathyroid glands in their roles managing blood and tissue calcium levels in your body, especially in your bones.

😦 Sorry Louisiana Seafood Lovers 😦

There is a common misconception that seafood has all the iodine we need.  Not so . . . unless it comes from fish that eat the sea weeds that are rich in iodine and all the other trace minerals, and then you would have to eat it every day, which of course we don’t. Cold water deep sea fish are the only seafood that eat deep sea plants.  Catfish, crawfish, crabs and shrimp do not qualify.  Sorry Louisiana seafood lovers. And, as the doctor says in his article, sea salt doesn’t have sufficient iodine, not even “iodized” salt.  We have to supplement.  There’s just no way around it.  Order from me and enjoy a 10% blog-readers discount.  

SP Products:  (Dosages depending on condition and doctor’s evaluation and recommendation)

Organically Bound Minerals – $13 (90T).  Take one tablet with each meal.

Prolamine Iodine – $12 (90T).  Ask about “iodine loading” for iodine deficiencies.

Iodomere  $19 (90T).  Take 6 tablets daily to support kidneys in fluid retention.

Trace Minerals B12 – $15 (90T).  Take 2 tablets with meals for 90 days to fill any deficiencies.  Then take 1 with each meal.  Your energy level will increase significantly.

Read my comments to Dr. Mark again and understand the truth about iodine.  It’s a poison if taken into the body alone and not bound to a protein or part of a wholefood trace mineral supplement.  Be informed.

To your health and healing, 

Dr. Tony Palombo

213 Dr Michael De Bakey Dr., Lake Charles LA 70601

Call 337-802-5510 to schedule an appointment or telephone consultation.

Email: tpal70@gmail.com

Visit my second blog Healing Tones for articles on global warming, a galactic event.

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Alternative to Drugs: Change in Perception and Consciousness, Part 2, Healing the Body-mind

As I stated in the last post, we can’t address mental health without considering physical health, since the mind arises out of the body.  Conversely, we can’t really address the causes and conditions underlying physical heath without considering mental health.  Further, we can’t address mental and physical health without including and addressing emotional health. The three simply exist together as a whole, an energetic continuum.  

If we look even deeper in our search for cause, we can’t address health issues that arise in the outer man without considering the health of the inner man, spiritual health.  The outer man is but an extension of the inner man.  Now, the inner spirit is perfect, whole and healthy.  If the outer man does not reflect the inner perfection, wholeness and health of the inner man, the spirit, then there’s a reason for this failure.  The obvious reason is that the inner spiritual man is not able to get through to the outer material man.  The reflection is either distorted or not there at all.  This seems simple enough, doesn’t it?  But, then, the truth is simple.  

The rationale of any worthy healthcare service would, therefore, be to assist the individual inflicted with disease in removing the interference between the inner spirit and its perfect manifestation in and through the whole outer man.  It would be, in other words, a wholistic approach. 

This is why alternative healthcare is often described as “wholistic,” or “holistic,” as it is often spelled.  The whole person is taken into account when searching for the cause of illness and putting together a protocol for treatment.  In this post, I will offer some practical solutions along with a few  natural, holistic approaches I’ve used in my practice of 49 years, as well as some that I’m aware of in the alternative healthcare field.  

ALTERNATIVE HEALTHCARE GROWING EXPONENTIALLY 

In the video of a conversation between Drs. Rupert Sheldrake and Bruce Lipton I posted in my current Healing Tones blog — and which I’m posting again here below because it contributes so much to our understanding of ourselves in the context of the new paradigm emerging — Dr. Lipton makes the observation that we have now past the 50% mark in this country of the numbers of those who seek alternative healthcare before going to a medical doctor.  I find that most encouraging, and I feel it incumbent upon me to continue making a contribution into the process of transformation in consciousness underway and moving forward at an exponential rate.

THE SUBCONSCIOUS MIND CONTROLS OUR BEHAVIOR

At the end of the video, Dr. Lipton makes a very important statement about the influence of sub-conscious programming upon our behavior.  He states that 95% of our behavior is controlled by our subconscious minds while only 5% of our actions are consciously directed.  That’s a bit scary.  Basically, we are walking around in a state of post-hypnotic suggestion where triggers in our environment push buttons in our psyche that turn on tapes in our subconscious minds that play out in our behavior and outbursts of suppressed emotionally charged energy.  

As an example of this, he explains how illness can be induced in our physical body by subconscious memories from childhood of how when we got sick we received lots of love and attention we didn’t get when we were well.  So, in order to get the love and attention we deeply crave now as adults, we may subconsciously set about getting sick — physically and mentally, as well as emotionally.  

So, I just wanted to bring this dynamic into the picture as we explore some of the natural healthcare solutions, always keeping in mind that while we may ease the symptoms of illness and balance body and brain chemistry with nutrition and herbs, the underlying cause remains untreated until we address the memories of past trauma and synchronize body and brain with present time conditions where there are no threats to fear and fight or to run away from.

NATURAL HOLISTIC SOLUTIONS 

1. Bio-Energetic-Synchronization Technique (BEST) was developed by Dr. Milton T. Morter of Rogers, Arkansas.  Dr. Morter is a chiropractor, researcher and developer, teacher, biologist and author of several books on health and consciousness.  His work is a seminal contribution to the field of holistic health care.  BEST practitioners are usually chiropractors who are trained and certified in this technique.

In just a few words, BEST is a non-invasive healing modality that accesses subconscious memories of past trauma that influence current behavior and underlie patterns of disease in the body-mind continuum.  It includes a means of communicating with the innate intelligence of the body, using kinesiology (muscle testing — which Dr. Lipton explains toward the end of the video clip) to ascertain information that helps guide the practitioner in a process of finding and then “erasing” the memory ingram where the traumatic experience is filed away in the subconscious.  

With BEST we can now erase past memories from the subconscious mind that are keeping a person in chronic stress mode of fight or flight and desensitize “buttons” in the psyche that trigger habitual emotional reactions to environmental stimuli.  

Muscles remember trauma and can become locked in defensive physiology caused by sympathetic dominance.  BEST can erase those memories and restore timing and synchronization between brain signals and muscle contraction and relaxation to take them out of fight or flight mode.  When muscles of the back are so released from tension, the spinal bones to which they are attached and pulled out of alignment are able to return to their proper alignment without being forced to do so by manipulation, a discovery that was met with strong resistance by the powers that be in the chiropractic profession.

 As Dr. Morter describes it, we can remove the “necessity for disease,” as disease is nothing more than a necessary adaptation to a deeper aberration in the energetic field.  Healing the aberrations in the energetic field removes the necessity for the adaptation and, therefore, the manifestation of symptoms.  The symptoms of disease remiss when the blockages in the subconscious mind are removed.

THE PROMISE OF CHIROPRACTIC  

This is the fundamental principle underlying the philosophy and science of chiropractic and the rationale for the spinal adjustment, which is to remove nerve interference to the flow of intelligence between the brain and the body so that the body can heal itself, as the founder of chiropractic, Daniel David Palmer, envisioned and proved out clinically over a hundred years ago, and his son, Bartlett Joshua Palmer (“BJ”) further explored and developed into a professional science, philosophy and healing art.  

Chiropractic brought to the world a great promise that spearheaded the emergence of alternative healthcare.  That promise was in BJ’s “Big Idea,” whose time had come, that “The power that made the body can heal the body” and his “Law of life” which stated that healing comes from “above, down, inside, out.”  Unfortunately, Palmer’s original philosophy gradually got watered down by a profession that failed to “get the Big Idea” and chiropractic devolved into a physical manipulative modality for relieving back aches and other musculoskeletal disorders.  But its purpose had been served as alternative health care was given birth into the healthcare arena, which was already medically dominated and monopolized by the drug-based, diseased oriented, so-called “healthcare industry.”  Chiropractic brought health-oriented consciousness to the fore of alternative health care thinking. 

2. Emotional Freedom Technique (EFT) was founded by Dr. Gary Craig, who developed it into a practical methodology for emotional healing with fellow psychotherapists Drs. David Feinstein and Donna Evans.  Their work is presented and detailed in The Promise of Energy Psychology – Revolutionary Tools for Dramatic Personal Change. 

Basically, EFT involves a sequential “tapping” of specific energy meridians in the face, upper torso and hands that are connected to neurological pathways in the brain.  You tap with the finger tips while repeating a mantra articulating the issue being addressed and an affirmation of deep love and appreciation for oneself.  For example, “Even though I’m afraid of heights, I deeply and completely love and appreciate myself.”  This plants into the subconscious mind a positive statement that will override negative feeling-reactions to situations in life, such as fear of heights, or even a physical conditions, such as obesity. For example, “Even though my body is overweight I deeply and completely love and appreciate myself.”  There are psychotherapists who use this technique to give their clients something they can do between visits when issues arise, and it really does work in disarming triggers by “unwiring” emotional buttons.  

You’ll have to purchase the book in order to study and learn the simple “basic recipe” for tapping.  The book is worth its weight in gold for anyone having trouble managing emotions . . . but not just for emotional management and overcoming phobias. EFT works for physical conditions, such as chronic illnesses, like diabetes and arthritis, because it accesses and affects transformation of underlying emotional causes of disease. For example, “Even though I have diabetes/arthritis/heart disease/asthma/etc, I deeply and completely love and appreciate my body with its limitations.  

EFT works for transforming one’s self-image and redirecting emotional energies toward creative enterprises.  It works in clearing addictions of all kinds.  I can’t think of any situation or condition where EFT would not be helpful in setting emotional energies free from suppression by old and limiting beliefs and inhibiting patterns of thought.  I highly recommend the book. 

3. Trophotherapy — the science of balancing blood and body chemistry with nutrition, specifically by the ingestion of high concentrations of whole-food nutrients.  This approach often includes a form of reading the body’s nutritional profile and needs through kinesiology — muscle testing specific points in the energetic meridians of the body to ascertain information the body’s innate intelligence is willing to share about its biological, physiological and anatomical health status and remedial needs.  Contact Reflex Analysis (CRA) and Quantum Reflex Analysis (QRA) are two popular methods of this science and art. 

For example, the brain has a “master reflex” point above the forehead at the hairline.  If this reflex point is “active,” it indicates the brain is in need of nutritional support.  The practitioner then proceeds to test other points to try and determine what is causing the brain’s weakness.  Sometimes it’s simply a need for vitamins and minerals, in which case placing a bottle of CATALYN (by Standard Process Labs) in the field of the person being tested will make the reflex point strong again, indicating that this multiple vitamin and mineral wholefood supplement will feed the brain and make it healthy and strong again.  I have often found that the brain is simply starving to death.

OMEGA 3 FISH OIL ABSOLUTELY ESSENTIAL

The brain is made of fat, cholesterol.  So feed it fat.  Good fat, that is, and not the Omega 6 peanut oils used in commercially fried foods, most of which are overheated and rancid, nor saturated fats in beef and pork.  Butter is a good fat, but not margarine.  Margarine is hydroginated oil and is rancid.  Rancid oil destroys “good” cholesterol (HDL) and tissue cells upon contact.  People who take Statin drugs are hurting their livers and brains by preventing the liver from making cholesterol. The liver makes 85% of the cholesterol needed by every cell in the body, especially hormones, which are made of cholesterol, and brain cells.    

HERBS FOR BRAIN ENERGY & MEMORY  

To boost brain energy, one can use herbs like Ginkgo Biloba. To enhance memory retention, Bacopa Complex (by Medi Herb).  To enhance memory recall, Ginkgo Forte (MH). I’ve had students take these herbs with astounding results: Bacopa during lectures and study hours, and Ginkgo before and during exams.  They work great!

ADD & ADHD (click on it to see my blog post on the subject)

The problem with ADD is one of focus and concentration.  I’ve treated many children with ADD over the years and all of them responded favorably to inositol supplementation, often the next day.  They were able to get off Ritalin.  They were able to focus and concentrate on their lessons.

The brain’s primary fuel is sugar in the form of inositol, which facilitates the transmission of electrical energy and signals between cell membranes.  This sugar is made in the liver from glucose.  Eating too much dietary sugar can compromise the production of inositol.  That’s why kids who eat too much sugar don’t produce enough inositol for the brain.  The brain doesn’t even have the energy to shut down at night.  It runs all night and throughout the day.  This is what ADD and ADHD are all about. They need to get off the sugar and take Inositol, along with Catalyn, Min-Tran, and Tuna Omega 3 Oil (SP).  Email me for dosages.  Inositol is also known to help with depression.

BALANCE MALE AND FEMALE HORMONES TO BALANCE BRAIN CHEMISTRY

Hormonal support is essential in balancing brain chemistry.  First, we need to support the hypothalamus, the stress-response center at the base of the brain.  Next, we need to support the pituitary gland, the master gland of the endocrine system.  Then we need to support the adrenal glands, as every cell in the body and brain needs adrenalin to function. This is called the HPA Axis. Email me for a protocol and to obtain products.

I hope you have learned something about your brain and mind in these last few blog posts.  I welcome your comments and inquiries.  In my next blog post, we will go beyond the outer terrain of physical, mental and emotional health issues and remedies to consider a very special healing service called “attunement” which addresses the healing of the connection between the inner spiritual man and the outer form created specifically for its perfect manifestation.  Until then, 

To your health and healing,

Dr. Tony Palombo

Email: tpal70@gmail.com    On the wed at www.healingandattunement.com 

Visit my other blog Healing Tones for thought-provoking articles from weird science to personal transformation and quantum leaps in consciousness. Enjoy the video clip below.  It’s lengthy so you may want to watch it in parts.