Category Archives: Whole Foods

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“The Great Nutrient Collapse”

 

The atmosphere is literally changing the food we eat, for the worse. And almost nobody is paying attention.

This article reveals new data that indicates our vegetables and fruits, herbs and grasses, are increasingly becoming more and more nutrient deficient due to increased CO2 levels in our planet’s atmosphere. This re-emphasizes the dire need for wholefood supplementation in our diet. It is becoming increasingly necessary, if we wish to live long and healthy lives, that we take daily dosages of wholefood nutrients, such as those grown and produced by Standard Process Labs at their huge organic farm up in Palmyra, Wisconsin. Take a few minutes to enjoy the award-winning documentary vimeo at this site and learn more about the production of wholefood supplements. Now for the breaking news story about . . .

The great nutrient collapse

By 
09/13/2017

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Irakli Loladze is a mathematician by training, but he was in a biology lab when he encountered the puzzle that would change his life. It was in 1998, and Loladze was studying for his Ph.D. at Arizona State University. Against a backdrop of glass containers glowing with bright green algae, a biologist told Loladze and a half-dozen other graduate students that scientists had discovered something mysterious about zooplankton.
Zooplankton are microscopic animals that float in the world’s oceans and lakes, and for food they rely on algae, which are essentially tiny plants. Scientists found that they could make algae grow faster by shining more light onto them—increasing the food supply for the zooplankton, which should have flourished. But it didn’t work out that way. When the researchers shined more light on the algae, the algae grew faster, and the tiny animals had lots and lots to eat—but at a certain point they started struggling to survive. This was a paradox. More food should lead to more growth. How could more algae be a problem?
Loladze was technically in the math department, but he loved biology and couldn’t stop thinking about this. The biologists had an idea of what was going on: The increased light was making the algae grow faster, but they ended up containing fewer of the nutrients the zooplankton needed to thrive. By speeding up their growth, the researchers had essentially turned the algae into junk food. The zooplankton had plenty to eat, but their food was less nutritious, and so they were starving.
Loladze used his math training to help measure and explain the algae-zooplankton. He and his colleagues devised a model that the relationship between a food source and a grazer that depends on the food. They published that first paper in 2000. But Loladze was also captivated by a much larger question raised by the experiment: Just how far this problem might extend.“What struck me is that its application is wider,” Loladze recalled in an interview. Could the same problem affect grass and cows? What about rice and people? “It was kind of a watershed moment for me when I started thinking about human nutrition,” he said.
In the outside world, the problem isn’t that plants are suddenly getting more light: It’s that for years, they’ve been getting more carbon dioxide. Plants rely on both light and carbon dioxide to grow. If shining more light results in faster-growing, less nutritious algae—junk-food algae whose ratio of sugar to nutrients was out of whack—then it seemed logical to assume that ramping up carbon dioxide might do the same. And it could also be playing out in plants all over the planet. What might that mean for the plants that people eat?
What Loladze found is that scientists simply didn’t know. It was already well documented that CO2levels were rising in the atmosphere, but he was astonished at how little research had been done on how it affected the quality of the plants we eat. For the next 17 years, as he pursued his math career, Loladze scoured the scientific literature for any studies and data he could find. The results, as he collected them, all seemed to point in the same direction: The junk-food effect he had learned about in that Arizona lab also appeared to be occurring in fields and forests around the world. “Every leaf and every grass blade on earth makes more and more sugars as CO2 levels keep rising,” Loladze said. “We are witnessing the greatest injection of carbohydrates into the biosphere in human history―[an] injection that dilutes other nutrients in our food supply.”
He published those findings just a few years ago, adding to the concerns of a small but increasingly worried group of researchers who are raising unsettling questions about the future of our food supply. Could carbon dioxide have an effect on human health we haven’t accounted for yet? The answer appears to be yes—and along the way, it has steered Loladze and other scientists, directly into some of the thorniest questions in their profession, including just how hard it is to do research in a field that doesn’t quite exist yet.
IN AGRICULTURAL RESEARCH, it’s been understood for some time that many of our most important foods have been getting less nutritious. Measurements of fruits and vegetables show that their minerals, vitamin and protein content has measurably dropped over the past 50 to 70 years. Researchers have generally assumed the reason is fairly straightforward: We’ve been breeding and choosing crops for higher yields, rather than nutrition, and higher-yielding crops—whether broccoli, tomatoes, or wheat—tend to be less nutrient-packed.In 2004, a landmark study of fruits and vegetables found that everything from protein to calcium, iron and vitamin C had declined significantly across most garden crops since 1950. The researchers concluded this could mostly be explained by the varieties we were choosing to grow.Loladze and a handful of other scientists have come to suspect that’s not the whole story and that the atmosphere itself may be changing the food we eat. Plants need carbon dioxide to live like humans need oxygen. And in the increasingly polarized debate about climate science, one thing that isn’t up for debate is that the level of CO2 in the atmosphere is rising. Before the industrial revolution, the earth’s atmosphere had about 280 parts per million of carbon dioxide. Last year, the planet crossed over the 400 parts per million threshold; scientists predict we will likely reach 550 parts per million within the next half-century—essentially twice the amount that was in the air when Americans started farming with tractors.If you’re someone who thinks about plant growth, this seems like a good thing. It has also been useful ammunition for politicians looking for reasons to worry less about the implications of climate change. Rep. Lamar Smith, a Republican who chairs the House Committee on Science, recently argued that people shouldn’t be so worried about rising CO2 levels because it’s good for plants, and what’s good for plants is good for us.

“A higher concentration of carbon dioxide in our atmosphere would aid photosynthesis, which in turn contributes to increased plant growth,” the Texas Republican wrote. “This correlates to a greater volume of food production and better quality food.”

But as the zooplankton experiment showed, greater volume and better quality might not go hand-in-hand. In fact, they might be inversely linked. As best scientists can tell, this is what happens: Rising CO2 revs up photosynthesis, the process that helps plants transform sunlight to food. This makes plants grow, but it also leads them to pack in more carbohydrates like glucose at the expense of other nutrients that we depend on, like protein, iron and zinc.

In 2002, while a postdoctoral fellow at Princeton University, Loladze published a seminal research paper in Trends in Ecology and Evolution, a leading journal,arguing that rising CO2 and human nutrition were inextricably linked through a global shift in the quality of plants. In the paper, Loladze complained about the dearth of data: Among thousands of publications he had reviewed on plants and rising CO2, he found only one that looked specifically at how it affected the balance of nutrients in rice, a crop that billions of people rely on. (The paper, published in 1997, found a drop in zinc and iron.)

Loladze’s paper was first to tie the impact of CO2 on plant quality to human nutrition. But he also raised more questions than he answered, arguing that there were fundamental holes in the research. If these nutritional shifts were happening up and down the food chain, the phenomenon needed to be measured and understood.

For the rest of the story about how difficult it was for Loladze to find funding for such research and study — politics, of course, being the complicating factor — click on the link below.

http://www.politico.com/agenda/story/2017/09/13/food-nutrients-carbon-dioxide-000511

Here’s the conclusion of the article:

In 2014, Myers and a team of other scientists published a large, data-rich study in the journal Nature that looked at key crops grown at several sites in Japan, Australia and the United States that also found rising CO2 led to a drop in protein, iron and zinc. It was the first time the issue had attracted any real media attention.

“The public health implications of global climate change are difficult to predict, and we expect many surprises,” the researchers wrote. “The finding that raising atmospheric CO2 lowers the nutritional value of C3 crops is one such surprise that we can now better predict and prepare for.”

The same year―in fact, on the same day―Loladze, then teaching math at the The Catholic University of Daegu in South Korea, published his own paper, the result of more than 15 years of gathering data on the same subject. It was the largest study in the world on rising CO2 and its impact on plant nutrients. Loladze likes to describe plant science as ““noisy”―research-speak for cluttered with complicating data, through which it can be difficult to detect the signal you’re looking for. His new data set was finally big enough to see the signal through the noise, to detect the “hidden shift,” as he put it.

What he found is that his 2002 theory—or, rather, the strong suspicion he had articulated back then—appeared to be borne out. Across nearly 130 varieties of plants and more than 15,000 samples collected from experiments over the past three decades, the overall concentration of minerals like calcium, magnesium, potassium, zinc and iron had dropped by 8 percent on average. The ratio of carbohydrates to minerals was going up. The plants, like the algae, were becoming junk food.

What that means for humans―whose main food intake is plants―is only just starting to be investigated. Researchers who dive into it will have to surmount obstacles like its low profile and slow pace, and a political environment where the word “climate” is enough to derail a funding conversation. It will also require entirely new bridges to be built in the world of science―a problem that Loladze himself wryly acknowledges in his own research. When his paper was finally published in 2014, Loladze listed his grant rejections in the acknowledgements.

I think you will agree that this study is crucial to the health of humanity. Thank you for staying with the lengthy article — and for visiting Standard Process’s website.

Until my next post, here’s to  your health and healing.

Anthony Palombo, DC, ACN

Visit my HealingTones.org blog for inspired and inspiring articles.

 

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Trophotherapy: Healing with Nutritional and Herbal Protocols

Tony's picture 2 from PeggyIt has been a month since my last post on this blog. With the Christmas holidays behind me, I have time to write another article. What I would like to write about in this post is one of my most favorite subjects — and one that is understood by precious few among my clients, family and friends.  If it were truly understood by all of them, I would be swamped with people asking for help with their health issues. The precious few among my clients, family members and friends who do understand and appreciate healing with nutrition and herbs are down right enthused about this form of natural health care. The clinical name for it is “Trophotherapy” (pronounced tro-fo-therapy).

Dr. George Goodheart penned these words that capture some of the essence of trophotherapy:  

THE RIGHT MEASURE 

The body is intricately simple and simply intricate. If you produce the right measure for the right condition you get the right response.

Unlike the shotgun approach of most self-designed vitamin supplement programs too many take in an endeavor to treat their body’s ills and build their health, doctors and other healthcare practitioners who specialize in clinical nutrition take a more focused and specific approach in designing nutritional and herbal protocols for their clients.

As we considered in my previous post, trophotherapy is the backbone of what is known as “functional medicine” in that it addresses the primary factor is all health and disease issues, and that is the function of human anatomy, physiology and body chemistry. Where there is normal organic and glandular function and balanced chemistry, there is health. Where there is abnormal function and chemical imbalance in the body, there is disease. It’s that simple.

To restore normal function and balance body chemistry, the “right measure” of nutritional and herbal support for the “right condition” will bring about the “right response” that leads to health. 

The key word here is response. It is your body’s response to the medicine your are ingesting for an ill condition that brings about a reversal of a disease process and triggers a healing process. This is how it works with all medicines, be they natural or pharmaceutical.

Many drugs, for example, are toxic substances designed to “kill” disease-producing pathogens in the body and manipulate body chemistry in such a way as to engender a response. Your body’s immune system responds by rising up against these poisonous chemicals to neutralize them and/or eliminate them from the body, and in the process of combating the drug, the pathogens are dealt with as well. This is how medicine works. And, as we all know, it often results in undesired and in some cases deadly side effects, for which other drugs are prescribed to counteract the harmful effects of the primary prescriptions.

Trophotherapy, or applied clinical nutrition, takes a different and more supportive and safe approach. Using natural and therefore harmless wholefood and herbal preparations, the alternative healthcare practitioner designs protocols that support the body’s own natural healing and repair processes. The body responds favorably when the right protocol is used. Hormonal glands begin to function properly again, blood and body chemistry balance out, and normal function is restored to organs and body tissues. Only a practitioner who is educated in applied clinical nutrition has the expertise to prescribe and monitor such a process.This is why it is always best to employ the services of a holistic practitioner in your natural health care rather than embarking on a do-it-yourself supplement program touted by some advertisement or internet solicitation.

It is not wise to self-diagnose your condition and then treat it with store-bought and internet-bought nutritional products. Your local healthfood merchant is not necessarily a qualified healthcare practitioner, neither is your local pharmacist.Taking high-potency vitamins and inorganic minerals will do more harm to your body than good. The best your body will do with them is treat them as drugs, which is what they are, and eliminate them before they do any harm. That is the body’s natural response to non-food substances you put into it.

You might argue that they make you feel good so they must be good for you. My reply is that they may make you feel good, but be assured that the only thing they do is stimulate energy and function in the body, which may perhaps make you feel energetic taking them, but they do nothing for your health and healing process. In that sense, the anti-vitamin propaganda we see on television put out by Big Pharma is accurate: Vitamins do little or nothing to reverse diseases and may be doing your body more harm than good.  

In conclusion, trophotherapy is not vitamin therapy. It has nothing to do with taking vitamins to reverse disease and build health. It is a science, philosophy and art of natural healing with wholefood and herbal supplements that are designed to be administered by a licensed healthcare practitioner. That’s because they have to be prescribed in the “right measure” for the “right condition” in order to bring about the “right response” from the body’s innate intelligence that knows best how to heal and repair itself.

Stop poisoning your body with drugs and high-potency vitamin pills. Start nurturing your body and supporting its natural healing response with holistic trophotherapy. I’ve been using Standard Process and Medi-Herb products for decades in my holistic health care practice in clinical nutrition. Dr. Royal Lee, who founded Standard Process over a hundred years ago, led the way in forging a path to better health through trophotherapy. Master herbalist and professor Kerry Bone of Medi-Herb joined forces with Standard Process to make superior Australian herbs available to physicians in the USA. When you can have the very best, why settle for anything less? 

I wish you each one a Healthy and Happy New Year and a prosperous 2014.

Anthony Palombo, DC, ACN

Visit my other blog at HealingTones.org for inspiring article on a variety of subjects. The current consideration is around the theme of “Our Electromagnetic Universe.” 

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The Blessings of Functional Medicine

Tony Pics for SA BookTHE BLESSINGS OF FUNCTIONAL MEDICINE

The human body functions much as a temple. Within its hallowed walls dwells the divine spirit that created and maintains it, and which all body-cells serve. A temple typically has columns that hold it up. The columns of the body temple are the functional systems that manage life in the body and facilitate the processes involved in transforming minerals and vital amino acids (vitamins) into the building blocks of the temple. These processes are what comprise our metabolism.

Our metabolism is a twofold creative process that includes the building up (anabolism) and tearing down (catabolism) of the various structures in the body – for one thing to keep them in good repair and working order. It also includes the chemical processing and conversion of foods into energy.

There are ten of these functional systems:
Endocrine System (hormonal glands),
Nervous System (brain, spinal chord & nerves),
Circulatory System (heart and blood vessels),
Respiratory System, (lungs and bronchial)
Lymphatic System, (thymus & lymph glands)
Genitourinary System (includes reproduction)
Digestive System, (liver, stomach, intestines)
Skeletal System, (bones & joints)
Muscular System, (ligaments & muscles)
Integumentary System (skin and fascia).

Cellular Level Health Care

At the macroscopic level, these systems are comprised of organs and glands, arteries and veins, connective tissues and ligaments, muscles and bones, fluids and marrow. At the microscopic level, all of this functional anatomy is comprised of cells, trillions of them, each one a living organism with systems identical in their functions to those in the larger body they comprise. In other words, cells breathe, eat, excrete waste, grow, reproduce and die. The cell is the basic unit of life in the body. As the cells live and die, so does the physical body. It is important, then, to maintaining cellular health and function.

This is essentially what functional medicine is all about. As its self-defining name implies, functional medicine concerns itself with the function of cells, organs and systems in the body, and the means and methods by which abnormal function may be normalized. Function is at the core of every condition known to medical science. There is not one disease, for example, that does not have at its root cause the failure of one or more organs and/or systems to function normally. Therefore, it follows logically, as well as clinically, that the correction of malfunction leads to healing and recovery.

This is not merely theory. It has been proven out over and over again in clinical settings throughout the civilized world where the natural approach of functional medicine is being used in the treatment of the whole person and not merely the disease. Chiropractic and clinical nutrition lead the way in the field of functional medicine.

Allopathic & Functional Medicine’s Forte

The treatment of disease is the forte of allopathic medicine, which uses drugs and surgery to intervene in the disease process and to relieve its painful symptoms. The restoration of function, and therefore of health, is the forte of functional medicine, which uses natural forces to support the healing process and thereby address the cause of disease. Both bestow their unique blessings, especially when and where they are allowed to work together. Our work is all about removing interferences to normal function in the body.

Wholistic Health Care

Wholistic health care concerns itself with the whole person and the various factors that go into manifesting healthy function in the body. For example, Chiropractic concerns itself with the correction of nerve impingement in the spine to free up the nerve supply essential to normal communication between the brain and the body’s parts and, therefore, normal function. Clinical Nutrition addresses the balancing of blood and body chemistry, both of which are essential to normal function. Bio-Energetic Synchronization Technique (BEST) helps to restore normal function in the body as well as in the mind by removing interferences in the sub-conscious mind and feeling realm in the form of memories of past trauma. These memories can actually be “erased” so that they no longer trigger defensive emotional reactions that keep a person’s physical body in a stress response mode.  In a stress-response mode, the body cannot heal itself nor grow its health.

So, we can see how wholistic (or holistic) health care is more about treating the whole person than about treating disease and pain with “alternative medicine.”  We are more than vitamins and minerals, muscles and bones, organs and blood vessels. We are whole persons. 

Energy Medicine

A whole person is made up of spirit and matter.  The matter of our bodies is shaped and maintained by spirit, namely the spirit of Life.  In Chiropractic philosophy we call this spirit Innate Intelligence and see it as a part of Universal Intelligence (God, if you prefer).  The Innate Intelligence of the body runs the whole show without the input of our educated intelligence, but not without its cooperation.  It knows exactly what’s going on in the body at all times, including what it needs in the way of external help and assistance in correcting deficiencies and structural damage and mis-alignments (such as in the joints and spinal column).  We have learned how to access this information through Kinesology (muscle testing). This in Energy Medicine at its practical best.

Contact Reflex Analysis (CRA)

Contact Reflex Analysis, System Strength Analysis, Nutritional Response Analysis are all energetic methods of “reading” the body’s systems and communicating with its Innate Intelligence, which is more than willing to share with the practitioner information that will guide him in determining an appropriate approach to resolving health issues. This is a non-invasive procedure that is a hundred percent accurate.  I’ve been using CRA for many years and have never found it to be inaccurate.  It not only lets me know what to do but also in what order of priority.  It is truly a gift from God.  There is no question one cannot obtain an accurate answers to with muscle testing when one’s intentions are right and honorable.

Attunement — Vibrational Healing

I offer an energy-healing service called Attunement.  Although Attunement is not a healthcare modality as chiropractic and clinical nutrition are, it does help mend, clarify, and enrich the connecting substance of pneumaplasm with our core spirit and thereby bring about peace, order and harmony within. When body, mind, heart and spirit are functioning harmoniously together, there is peace and harmony in the physical body. In a climate of peace and harmony, the cells of the body are able to function without disruption and interference. This essentially is what vibrational healing brings to the health care field. Everything we do in our service is done for the sole purpose of restoring normal function in the body so the body can heal itself.

How Vitamins Support Function

Vitamin A – supports the function of the eyes and immune system (infection control), the gums and nervous system, and the healing of skin. It’s necessary to cell metabolism, respiration and blood cell generation (platelets).

Vitamin B – supports the function of the heart and blood vascular system, the adrenal glands, the pancreas in producing insulin and digestive juices, and the nervous system. It stimulates and promotes appetite and normal digestion, promotes growth and vigor, and is necessary for carbohydrate metabolism and cell respiration, for normal pregnancy and lactation, and in maintaining muscle tonus.

Vitamin C – supports the function of the adrenal glands, the connective tissue, and the bones. Essential to health and integrity of endothelial tissues (raises resistance to infections), proper development of teeth, to oxygen metabolism, and to blood cell regeneration. It also maintains proper blood-clotting time.

Vitamin D – supports bone regeneration. Essential to proper mineral metabolism; absorption from alimentary tract, utilization and excretion of calcium and phosphorus. Necessary to successful pregnancy and lactation; for normalizing and reducing time of labor; to maintain blood platelets at normal level; to normal respiratory function. Maintains bone growth, muscle tonus and increases strength of capillaries.

Vitamin E – supports the skin, endocrine system (pituitary), heart, and sex-hormone production. Necessary to prevent irreparable sterility in male. Necessary to maintain mental alertness, growth and vigor. Possibly to prevent carcinoma. Necessary to resistance to infections.

Vitamin F – (Essential Fatty Acids) transports calcium from the blood into bones and tissues; necessary to cell respiration, hair health, and to brain function; supports prostate; converts sunlight into Vitamin D in skin.

Vitamin G – is one of the Vitamin B factors and supports circulation and brain function. Necessary to growth and development and cell respiration. As a growth stimulus, promotes normal repair processes and thereby delays senility. Necessary to blood regeneration.

Vitamin K – is not a single nutrient, but the name given to a group of vitamins of similar composition. The two main groups of vitamin K that occur naturally are vitamin K1 (phylloquinone) and K2 (menaquinone). K1 is found in many vegetables and K2 is produced by bacteria. It is more popularly known as a blood coagulant.  However, it appears vitamin K, and vitamin K as MK-7 in particular, plays an important role in keeping calcium in the bones and out of the arteries. (Dr. Susan E. Brown, PhD – see her article for important information about Vitamin K)

Note: Standard Process product labels prefix the vitamin with the word “Cataplex,” as in Cataplex A. This is due to the fact that vitamins do not stand alone in foods but are accompanied by complex co-factors that facilitate their function and preserve their integrity.  Commercially processed supplements do not afford these same benefits. This is why I use Standard Process wholefood supplements.

How Minerals Support Function

There are 12 organic minerals and some 72 trace mineral that support the function of vitamins and the production of enzymes in the body. They also conduct energy into and throughout the body.

Calcium – supports the bones and teeth, helps with blood coagulation, reduces neuromuscular irritability, facilitates and provides fuel for muscle contraction and nerve conduction in the heart muscles.

Magnesium – supports tooth formation, enzyme activation, nerve conduction, and muscle lubrication.

Sodium – plays a large role in acid-base balance, osmotic pressure, blood pH, muscle contractility and nerve transmission.

Potassium – plays a role in muscle activity, nerve transmission, intracellular acid-base balance and water retention, and energy management. It assists in escorting glucose into muscle cells for energy.

Phosphorus – in closely associated with Calcium and its functions with bone and teeth formation. It is used in establishing and maintaining acid-base balance, is a component of nucleic acids and is involved in energy production.

Iron – assists in the formation of hemoglobin and myoglobin, contributes to the production of certain enzymes and iron-sulphur proteins.

Fluorine – is used in bone and tooth formation. Chlorine – is used in acid-base balance, osmotic pressure, blood pH and kidney function.

Silica – plays a role in the alchemical production of bone tissue through a process of “biological transmutation.” It may also play a role in memory storage, similar to that of the silica microchip in the computer.

Manganese – is essential to the function of the Pituitary, the tone of ligaments and cartilage, and plays a component part in the makeup of certain enzymes.

Sulphur – is an antibiotic that also helps with joint motility.
Iodine – is essential to the production of thyroid hormones for metabolism, growth and development.

The seventy-two or more trace minerals play empowering roles in the balancing of body chemistry, especially with the hormones. Just to site a few:

Selenium, found in wheat germ oil, plays a key role as part of the Vitamin E complex in the cardiovascular system.

Chromium promotes the utilization of glucose by the muscle cells, thereby supporting the glucose tolerance factor in the bloodstream.

Molybdenum is a transitional metal that forms oxides and is a component of a coenzyme essential to the activity of enzymes involved in preventing toxic levels of sulfite, xanthine and aldehyde (such as formaldehyde) in the blood stream.

Gold is essential to balanced and clear mental function. Silver is a protective element against pathogens, such as harmful bacteria and viruses.

Levels and Ratios Critical

These elements of the mineral kingdom are not only present in a healthy body, their levels and ratios to one another are critical to maintaining healthy function, strength and vitality in the body. Calcium is in critical ratio to Phosphorus, Magnesium and Potassium; Sodium is balanced by Potassium; Copper and Zinc need to be in balanced ratio, as well as Sodium and Magnesium, Copper and Iron. The degree to which these minerals are present in their proper levels and ratios, the body is healthy. To the degree they are not, the body is sick and dying.

While Copper intensifies cellular activity, activating estrogen in cell proliferation, Zinc, which activates progesterone and testosterone, cools it down. The body contains two to three grams of Zinc, found mainly in bones, teeth, hair, skin, the liver, muscle, leukocytes and in the testes. It plays a role in skin integrity, enzymes, wound healing and growth.

Whole Food Supplements Best – Function the Key Factor

Seeing as how vitamins and minerals  depend on one another for balance and orderly function, it becomes obvious that they are best taken into the body in whole-food form and not as isolated fractions, whether “natural” or synthetic, in “high potency” commercially prepared supplements.  They’re not “natural” if they are not part of their natural environment where they can best function, and are essentially and functionally drugs as they are designed to stimulate or suppress rather than nourish. As such they really should be under the control of a regulatory agency and prescribed and administered by licensed healthcare professionals.

Therapeutic foods, such as those Standard Process provide practitioners, are best administered by a licensed healthcare practitioner.  SP’s products can only be obtained in this manner. ❧

This concludes this reprint from Health Light Newsletter archives. This article was first published in May of 2007 as the last hard-copy publication and marked my semi-retirement from 45 years of practice. I thought it might be helpful to publish it in my blog for many more to benefit from it.  Until my next post,

Here’s to your health and healing.

Anthony Palombo, DC, ACN (Applied Clinical Nutrition)

Email: tpal70@gmail.com

Visit my HealingTones.org blog for interesting and inspiring considerations around subject that pique my interest, such as the current article “Sonic Geometry and the Music of the Spheres.”

For deeper and inspiring reading on the body as a temple, you may like to review my book Sacred Anatomy.

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Food Our Medicine — Medicine Our Food

As to diseases, make a habit of two things — to help, or at least, to do no harm.

As to diseases, make a habit of two things — to help, or at least, to do no harm.

Greek Physician, Scientist and the Father of Medicine wrote these profound words of wisdom that really were meant to steer medicine in a more natural direction. 

Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.  — Hippocrates (460 BC – 377 BC)

I lifted the following article with picture from a post by Veganism on Face Book.  Lots of good information here. Enjoy!

Food as MedicineFood is medicine and organic fruits and vegetables take center stage in achieving ultimate health and longevity. Morally and ethically, what is on the end of your fork clearly defines your approach to compassion, your environment, your health and well being. The following foods are valuable in sustaining your health, embracing life and avoiding surgeries, prescription drugs and the inevitable .

BLUEBERRIES POWERFUL ANTIOXIDANTS

The dye that is released from the blueberries’ skin may well be the most valuable nutrient the fruit has to offer. The pigments in blueberries and also in red crops such as cherries, plums, and red cabbage are powerful antioxidants. They have been determined to be a much-heralded chemical warrior against heart disease and also cancer. Blueberries actually have the highest antioxidant capacity because of their large anthocyanin concentration.

Antioxidants in our food can save us from virtually everything. Most of our health misfortunes are due to the perversity of oxygen. Our cells are perpetually besieged by toxic forms of oxygen which have been proved to have fierce destructive powers. So far scientists have linked destructive oxygen reactions to at least sixty different chronic diseases, as well as to aging itself. Oxygen free radicals can attack DNA, the genetic material of cells, causing them to mutate, which is a step on the path to cancer.

RED CABBAGE A POWERFUL DETOX FOOD

Red cabbage is a good source of phytonutrients that help to detoxify pollutants and other carcinogens that most people are exposed to on a daily basis. Like other cruciferous vegetables such as broccoli, it’s high in glucosinolates, compounds which are metabolized by the body to form powerful cancer fighting chemicals known as isothiocyanates. Isothiocyanates activate the liver enzymes that break down carcinogens, allowing them to be safely eliminated from the body. People who consume high quantities of cruciferous vegetables have been shown to have a lower risk of certain types of cancer. Red cabbage is also a good source of indoles, compounds that may reduce the risk of breast cancer by altering estrogen metabolism.

RED BEETS HAVE ANTI-CARCINOGENS

Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is loaded with antioxidant that helps the body against heart disease, certain cancer especially colon cancer and even birth defects. Betacyanin is the pigment that gives beets their red color; this pigment is absorbed into the blood corpuscles and can increase the oxygen-carrying ability of the blood by up to 400 per cent. Don’t throw away the green leafy tops as they can be cooked like spinach and are also rich in beta-carotene, folic acid, chlorophyll, potassium, vitamin C, and iron.

BEET ROOT FOR LEUKEMIA

Beet root is a traditional treatment used for leukemia. Beet root contain an amino acid betaine which has an anti cancer properties. Red beet therapy, consisting of consumption of approximately two pounds of raw, mashed beets daily, has been favorably reported for cases of leukemia and tumors (includes cancer). Research also shows that beet juice can help inhibit the development of colon and stomach cancer. It is believed that red beets when eaten regularly may help against certain oxidative stress-related disorders. The fiber in red beets helps reduce serum cholesterol by 30 to 40%.Beets can help in normalizing blood pressure.

BEETS FOR HEALTHY ARTERIES AND VEINS

Beets helps to keep the elasticity of arteries, when consumed regularly it can help prevent varicose veins. The iron content of red beets, though not high but is of the finest quality that makes it a powerful cleanser and builder of blood. This is the reason why beets is very effective in treating many ailments caused by toxic environment and surrounding.

BEETS HAVE FOLIC ACID NEEDED IN PREGNANCY

Beet root is recommended for pregnant women because it contains folic acid that can help lower the risk of spinabifida and other neural tube defects in newborn infants.Beet juice helps stimulate the function of liver cells and protect the liver and bile ducts. Beet juice is highly alkaline which makes it effective in the treatment of acidosis. Drinking beets regularly can help relieve constipation. Beet juice and carrot juice when combined is excellent in the healing gout, kidney and gall bladder problem. You can tell that I love beets, I eat and juice at least six beets and the tops everyday religiously. One of my nicknames at the health food store that I frequent is “beet-man.”

CRUCIFEROUS VEGETABLES DETOXIFY THE LIVER

Vegetables that are members of the cruciferous, or cabbage, family not only contain fiber and many vitamins and minerals (including antioxidants) that promote optimal health, they also contain sulforaphane and indole-3-carbinol. These phytonutrients have been shown to stimulate enzymes in the body that help the liver remove carcinogens (and other toxic chemicals) and deactivate a powerful estrogen metabolite that promotes tumor growth.

STOP TUMOR GROWTH IN THE BREAST — ANTI-CANCER FOOD

According to the American Institute for Cancer Research, various components in cruciferous vegetables have been shown to stop tumor growth in the breast, uterine lining, cervix, colon, lung, and liver and according to studies monitoring diets, eating calciferous vegetables can lower ones risk of getting prostate cancer. Broccoli, Brussels sprouts, cauliflower, mustard greens, radishes and mustard greens.

KALE FOR THE EYES

Kale is absolutely rich and abundant in calcium, lutein, iron, and Vitamins A, C, and K. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Kale is rich in Vitamin C not to mention the much needed fiber so lacking in the daily diet of processed food eating Americans. The “Icing on the Kale” are the naturally occurring all important phytochemicals sulforaphane and indoles which research suggests may protect against cancer. Let’s not forget the all important antioxidant Vitamin E. Rest assured kale spares nothing in providing one with much needed nutrients and associated health benefits. The naturally rich sulfur content of kale deserves a bit more discussion.

Science has discovered that sulforaphane, helps boost the body’s detoxification enzymes, possibly by altering gene expression. This is turn is purported to help clear carcinogenic substances in a timely manner. Sulforaphane is formed when cruciferous vegetables like kale are chopped or chewed. This somehow triggers the liver to produce enzymes that detoxify cancer causing chemicals, of which we all are exposed on daily basis. A recently new study in the Journal of Nutrition (2004) demonstrates that sulforaphane helps stop breast cancer cell proliferation.

BEANS ARE COMPLEX CARBOHYDRATES

Beans are an often-overlooked source of incredible health benefits. – They have a lot of carbs, leading people to believe they should be avoided and seen as a weight gain risk only. Nothing could be farther from the truth though, as research has shown that the carbohydrates found in most beans are of the complex variety.

Complex carbohydrates are not contributors to any sort of weight gain, instead providing the brain and muscles with a lot of good, stable energy supplies. Beans actually contain a wider variety of healthy nutrients than most foods. These include calcium, potassium, vitamin B6, magnesium, folate, and alpha-linolenic acid. These nutrients work together on several key areas of the body promoting total health.

SOURCE OF COMPLETE PROTEINS

Beans also happen to be good sources of complete proteins, which is rare in plants. Plants, while having many different nutrients, often lack complete proteins of any kind. This is unfortunate, as protein is a vital ingredient to the healthy and normal functioning of the human body, and the most readily available sources of protein have negative effects on the heart. Beans, however, are plentiful in protein. Most of the commotion that beans are generating in the scientific community has to do with the fact that they are showing to provide protection from many of the most feared and lethal diseases plaguing Americans today.

Studies done in universities have shown that eating beans on a regular basis reduces a person’s risk of developing diabetes, heart disease, cancer, and obesity. Sometimes the reduction in risk is substantial. The risk for heart disease, for example, may be reduced by as much as 22%. Beans help to curb hunger, and offer the body valuable sources of ready energy that it can burn quickly and effectively. Because of this, beans boost energy levels, and as a result, promote weight loss.

POWERFUL LITTLE FOOD

Beans are powerful little foods that have been ignored for far too long. Associated with Carbohydrates and gas, current studies have done a wonderful job of increasing our understanding of this plentiful food and revealed it to be packed with important nutrition. The benefits that can be attained from eating beans are as varied as all of the nutrients they contain, but what is important is that many of these benefits help to protect people from some of the most feared illnesses of our times. i eat beans regularly, both sprouted and cooked. I only buy organic beans in bulk and the ones that I fine the most nutritional is adzuki, mung and garbanzo.

WHOLE GRAINS PROVIDE UNIQUE ANTIOXIDANTS

Whole grains offer vitamins and minerals, plus high levels of antioxidants and other healthy plant-based nutrients. Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables. They also provide some unique antioxidants not found in other foods. Studies have shown that eating more whole grains may help reduce the risk of heart disease, cancer and diabetes. New studies show that whole grains may lower triglycerides, improve insulin control, help in weight management, and slow the build-up of arterial plaque. Optimal whole grains are hulled barley, wheat berries, buckwheat, rye, spelt, quinoa, black rice and brown rice. Quinoa and buckwheat are actually fruit seeds but look like grains so I call them grains. They are powerfully nutritional loaded with protein and calcium among lots of fiber and many other nutrients.

Tony picVisit my HealingTones.org blog for more interesting and extraordinary articles. This issue features: “The Shaman’s Gift of Healing.”

Here’s to your health and healing,

Anthony Palombo, DC, ACN

Picture of Hyppocrates by Shakko.

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Violence and Brain Starvation

VIOLENT BEHAVIOR MAY WELL BE THE RESULT OF BRAIN STARVATION

Tony's picture 2 from PeggyThis is not “news.” I’ve been saying it for decades, as have countless nutritional researchers and clinicians the world over. Dr. Royal Lee, called the “Einstein of Nutrition” and the “Father of Holistic Nutrition,” proved it out a century ago. Oh, medical science is so slow in arriving at the truth; so full between its ears of its own mind-made intelligence and arrogance that it hasn’t been able to hear the truth. Read the article and learn the facts about the truth of the matter — that is if you don’t already know them. (My apologies to my already awake, aware and informed readers.)

Dr. Weston Price

Dr. Weston Price

Dr. Weston Price, like Dr. Royal Lee, was a dental physician who considered teeth but a reflection of total body health, being a part of the body itself. Dr. Lee’s approach was to feed the body nutrient rich foods and in that you heal the teeth. In his own words: 

Dr. Royal Lee

Dr. Royal Lee

One of the greatest tragedies of human civilization is the precedence of chemical therapy over nutrition. It’s the substitution of artificial therapy over natural, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation. (click to hear his voice).

A contemporary colleague of Dr. Lee, Dr. Price spent his years researching, documenting an publishing scientific information on the impact of nutrition on health and disease. So, your brain is in good hands here. Enjoy this article from the Weston A. Price Foundation.

WASHINGTON, DC,, Aug. 30, 2013 (GLOBE NEWSWIRE) — Deficiencies of vitamins A, D, K, B1, B3, B6, B12 and folate, and of minerals iodine, potassium, iron, magnesium, zinc, chromium and manganese can all contribute to mental instability and violent behavior, according to a report published in the Spring 2013 issue of Wise Traditions, the journal of the Weston A. Price Foundation.

The article, Violent Behavior: A Solution in Plain Sight by Sylvia Onusic, PhD, CNS, LDN, seeks reasons for the increase in violent behavior in America, especially among teenagers.

“We can blame violence on the media and on the breakdown of the home,” says Onusic, “but the fact is that a large number of Americans, living mostly on devitalized processed food, are suffering from malnutrition.  In many cases, this means their brains are starving.”

In fact, doctors are seeing a return of nutritional deficiency diseases such as scurvy and pellagra, which were declared eradicated long ago by public health officials.  Many of these conditions cause brain injuries as well.

Symptoms of pellagra, for example, include anxiety, hyperactivity, depression, fatigue, headache, insomnia and hallucinations. Pellagra is a disease caused by deficiency of vitamin B3.  Zinc deficiency is linked with angry, aggressive, and hostile behaviors that result in violence.  The best dietary sources of zinc are red meat and shellfish.

Leaky gut and gluten sensitivities may exacerbate nutrient deficiencies.  Gluten intolerance is strongly linked with schizophrenia.

Things have gotten even worse since Lee’s and Price’s day with all the chemicals we now have and are adding to our foods, such as MSG and Aspartame, to enhance flavor and attack obesity. Little wonder our guts are eroding and leaking undigested proteins into our blood streams, the underlying cause of food sensitivities and allergies. Read on.

“Making things worse are excitotoxins so prevalent in the food supply, such as MSG and Aspartame,” says Onusic.  “People who live on processed food and who drink diet sodas are exposed to these mind-altering chemicals at very high levels.” In an effort to curb child obesity, the dairy industry recently petitioned FDA to include aspartame and other artificial sweeteners in dairy beverages featured in school lunches, without appropriate labeling. Recent research has established the fact that aspartame actually leads to weight gain because of its effect on insulin.

Other ingredients in the food supply linked to violent behavior include sugar, artificial colors and flavorings, caffeine, alcohol and soy foods. The toxic environmental burden includes mercury, arsenic, lead, fire retardants, pesticides, heavy metals and Teflon.  Adding psychiatric drugs to this mix puts everyone at risk.

Whole foods is the only answer, and you won’t get what your body and brain need from synthetic, isolated vitamins in a “one-a-day” Centrum tablet, or gummy bears. Only from food-based nutritional therapy using whole-food supplements.

“The only solution to the mounting levels of violence is a return to real, nutrient-dense food,” says Sally Fallon Morell, president of the Weston A. Price Foundation. “We must create a culture in which eating processed food is seen as uncool, and in which home cooking is embraced as a life-enhancing skill.”

The Weston A. Price Foundation has pointed out the poor nutritional quality of school lunches and the flaws in the USDA dietary guidelines, which schools receiving federal funding are required to follow.  At a press conference in January, 2010, the Foundation proposed guidelines that include eggs, organ meats and healthy animal fats.  “Our brains need cholesterol to function properly,” said Fallon Morell, “and our children need cholesterol-rich food for optimal mental and emotional development.” Studies have shown that depressed individuals, offenders who show the most violent behavior, and the most violent suicides have low cholesterol levels.

That’s not surprising, as the brain is one big mass of cholesterol, the stuff cardiologists of today are trying to reduce in Americans with their Statin drugs. I say “Americans” because it’s only in America, where drug companies make Statin drugs, that cholesterol has become a “marker” in diagnosing coronary heart distease — and it became a marker just about the same time Statin drugs appeared on the market. Not only does medicine create drugs for diseases; it also invents diseases for its drugs! Wake up Americans!

If you want the premier hallmark wholefood supplement Dr. Royal Lee formulated and made available to the world called “CATALYN,” drop me an email and I’ll mail you a large bottle (360T for $45), postage included. That’s a 60-day supply if you’re deficient and a 120 days supply if you only need maintenance and insurance against malnutrition.

I welcome and love comments on my blog posts. My email address is tpal70@gmail.com. Until next post,

Here’s to your health and sanity,

Anthony Palombo, DC, ACN

The Weston A. Price Foundation is a 501(c)(3) nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 16,500 members, supports 574 local chapters worldwide and hosts a yearly international conference. The Foundation phone number is (202) 363-4394, westonaprice.org, info@westonaprice.org.

For further information: www.westonaprice.org/environmental-toxins/violent-behavior-a-solution-in-plain-sight

www.westonaprice.org/press/press-conference-critique-of-the-2010-dietary-guidelines

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Understanding “Fibromyalgia” Part 4: The Chronic Stress Factor

THE HORMONE FAMILY

Before we talk about chronic stress, there’s something we need to understand about the endocrine system and hormones. So, let’s talk about hormones first.

Hormones, I’ve learned, are a family and cannot be isolated and treated separately.  This is likely why “hormone therapy” is the best we can come up with in treating the symptoms of hormone dysfunction.  In medical science, we do not yet know how to restore function to hormonal glands when they malfunction—or, if we do, we’re not taking that route. The sole approach we’re taking with medicine today is the prescribing and ingesting of synthetic hormones, and in some cases the surgical removal of the malfunctioning gland altogether.  Rather barbaric, I’d say, and a testament to our horse-and-buggy approach to sickness and health yet in this the twenty-first century.

Of course, “natural hormone replacement therapy” is now available. But we’re still putting the hormones into the body instead of correcting the malfunction. The old axiom can be applied here: “Give a man a fish and feed him for a day. Teach him  how to fish and feed him for a lifetime.”  You can give the body hormones or restore normal function to its own endocrine system. If you give the body hormones, the demand is taken away and the glands will not be called into action to produce their hormones.

FUNCTIONAL ENDOCRINOLOGY

Here’s were “Functional Medicine” comes into the health care arena to save the day—and our sacred endocrine system.  I’ve taken a few seminars in what is called “Functional Endocrinology” and, believe me, it’s a comprehensive and truly wholistic approach to balancing body chemistry. It also requires specializing, so I would encourage you to seek out an alternative practitioner who specializes in Functional Endocrinology and Clinical Nutrition, or a least uses muscle testing for system strength analysis, such as Contact Reflex Analysis or Quantum Reflex Analysis, in determining functional deficiencies and appropriate nutritional and herbal support.

THE STRESS RESPONSE AND THE “HPA AXIS”

In functional endocrinology we have what is called the “HPA Axis” (Hypothalamus-Pituitary-Adrenal).  These are the head coordinators of your endocrine family and are at the core of all hormonal activity, the most common of which is the “fight or flight” stress response.  Here’s how that works. The hypothalamus apprises the pituitary gland about conditions in the body and around it.  It’s the clearing house for information coming in through the five senses via the central nervous system.  It says if it’s hot or cold, dangerous or safe, turbulent or peaceful in your world—including your physical body, your closest and most personal world. The pituitary gland received the information via chemical messengers from the hypothalamus and proceeds to send out a hormone precursor to the adrenal glands (as it does to all the glands) for further hormone production.  The adrenal glands receive the precursors and squirts adrenalin into the blood stream to empower muscle cell activity.  The blood vessels contract and the muscles get ready to act on your command. This is so with all cellular activity in the body. Every cell in your body needs adrenalin to function properly—or to function at all. 

If the stress response is not shut off for a length of time—weeks and months—the stress becomes chronic. Chronic stress is a known contributor to fibromyalgia, as well as Chronic Fatigue (CFS), which is often caused by hypothyroid function. The adrenal and thyroid glands share a close relationship in the hormone family.  The stress response triggers the production of adrenalin to get the muscles moving for flight or fight in the face of a threat—real or imagined.  If a person doesn’t fight or flee from a threat and the threat is not removed, the adrenalin is not used up. 

Adrenalin, like all hormones, becomes a toxin if not used up or removed from the blood stream and muscle tissue.  It is used up in physical exercise.  It is broken down by enzymes and removed by the lymphatic system—which also depends on exercise to move lymph fluid through the tissues and on to its final destination at the left subclavian vein just above the heart where it enters the blood stream.  From there it is sent with the blood to the liver and kidneys to be filtered out and eliminated.  If this doesn’t happen and the adrenalin remains in the tissues, two things happen. One, the adrenal glands are shut down by the pituitary gland, which gets the message from the hypothalamus that there’s no need for more adrenalin as the muscle tissues are saturated with it.  Two, adrenalin, a steroid hormone called “cortisol,” is the bully of the hormone family if it doesn’t get its way.  It wrecks havoc in estrogen chemistry balance and interferes with thyroid function.  

There’s only one answer: deal with the stress factor.  Fight back or flee the situation.  Preferably, resolve it.  Now, you can’t always do that, especially if the stress factor is your job or your marital relationship.  You may need both—for a while anyway— so, denied a successful resolution, you stand or sit there in a state of quiet desperation while chronic stress sets in.  This sends a message to your hypothalamus that you’re not going to do anything about the stress.  A cascade of failures ensue:

  1. The hypothalamus gets confused and frustrated, or at best incoherent, and may simply shut down.
  2. This leaves the pituitary gland without clear and coherent instructions on what hormone precursors are needed by the family members of the endocrine system to make their hormones.  An incoherent pituitary gland spells confusion and depression for the brain.
  3. The thyroid gland falls off in its production of thyroid and parathyroid hormones, directly impacting your metabolism.  You gain weight and lose bone density.
  4. The thymus gland doesn’t get the feedback it needs about outside invaders and the possible need for an immune response.
  5. The Beta cells of the pancreas  (Islets of Langerhans) don’t know how much insulin to make to keep blood sugar balanced, resulting in hypo and/or hyperglycemia.
  6. The adrenal glands just shut down leaving you with restless nights and no stamina during the day.
  7. Finally, the sex hormone glands (the gonads) go haywire without the pituitary gland’s stimulating hormone precursors—the menstrual cycle loses its regularity and your libido shuts down in the absence of any desire to reproduce your stressed-out self.  Survival, not reproduction, growth and healing, is your body’s primary interest at this point.

You get the picture, I believe.  A family feud breaks out among your hormone glands—all because your hypothalamus is confused and your adrenal glands are exhausted. The result is pain and more pain and a complete lack of energy.  (I won’t repeat the diagnostic terms medicine has for these conditions so as not to re-enforce mental fixations that get in the way of healing.)

OXYTOCIN TO THE RESCUE!

There is one out.  Relax, throw your shoulders back, smile and be thankful for your circumstance . . . that you have a circumstance!   A thankful attitude releases oxytocin into the blood stream which disengages the stress response. So does a hug and a hand shake. So, find someone to hug—or just hug yourself— and shake hands with someone, anyone! Get that oxytocin flowing 🙂

CLINICAL NUTRITIONAL TO THE RECOVERY

While medicating for pain and and pep, consider this protocol as a general program until you can find a clinical nutritionist who can evaluate your need more specifically. This protocol will begin giving you back your life and your bubbling personality. The products are all by Standard Process and Medi-Herb. Divide dosages between morning and evening meals,  or between three meals if you’d rather.  

  1. 4 Hypothalmex tablets – ($24/60 tabs)
  2. 4 Symplex F tablets (women),  Symplex M (men) – ($17/90 t)
  3. 4 Black Current Seed Oil pearls – ($15/60 pearls)
  4. 8 Drenamin tablets – ($11/90 t)
  5. 3 Adrenal Complex for adrenal exhaustion – ($21/40 t) 
  6. 3 Thyroid Complex for hypothyroid – ($26/40 t)

To that add these for general wholefood nutritional support: 

  1. 6 Catalyn – ($11/90 tabs) 
  2. 6 Min-Tran – ($6/90  t)
  3. 3 Trace Minerals B12 – ($15/90 t)
  4. 3 Tuna Omega 3 Oil pearls – ($20/120 pearls)

Drop me an email and I’ll have the products drop-shipped directly from Standard Process within a few days.*  The cost for a 30-day supply of the above products with a 10% blog-readers discount is $280.  You will feel so good after taking these therapeutic foods for a month that you will re-order every month for two more months.  After this 90-day intensive therapy period, dosages on most supplements can be reduced to maintenance levels for the next 9 months.  Stay with this program for a year if you want to reap its full benefits.  We’re talking balancing your body chemistry and not just treating the symptoms of hormone imbalances for the rest of your life.  

*Drop-shipping applies to orders within the USA.  Postage and handling for out-of-county shipping will apply.

TOTAL PROTOCOL SUMMARY

1. First, detoxify. Do a 21-day total body purification using the Purification Kit by Standard Process. The cost: $240.  Repeat this purification program every 4 months for a year, then twice a year thereafter.

2. For gouty arthritis and fluid retention, abstain from highly seasoned and high purine foods (turkey, pork, heavy beef, lentils, dried beans, avocados, and beer) and take the following: 

  1. AC Carbamide  – 3 capsules with a tall glass of purified or spring water three times a day to support the kidneys in removing uric acid from the blood and excess fluid from the tissues. ($18/90 caps)  
  2. Iodomere  – 2 tablets with meals (6 a day) for thyroid support and to help the kidneys take up fluid. ($19/90 tabs) 
  3. DermaCo herbal – one or two tablet per day to help maintain a normal level of uric acid in the bloodstream. ($28/40 tabs) 

3.  During and after the 21-day purification, support your lymphatic system with daily brisk walks or rebounding exercise and take the following:

  1.  Take 10 drops of Lymphapar sublingual 3 times daily for 7 days then once daily for 90 days. ($14/1 oz bottle. You’ll need 3 or 4 bottles.  Email me and I’ll send you some as this is not an SP product.) 
  2. Add to that 1 Cal Amo tablet with each meal for 30 days. ($12/90 tabs)
  3. Take 4 Allerplex capsules twice a day to help get rid of metabolic waste and histamines, particularly from the lungs and bronchial tubes. ($24/150 caps)

 4.  Next, support your immune system with the following supplements over the first 90 days:

  1. Echinacea Premium (2/day)
  2. Immuplex (6/day),
  3. Thymex (6/day),
  4. St. John’s Wort (2/day) – Contraindicated with life-dependent medicines as it detoxifies drugs in the liver.
  5. Astragalus (2/day)  

5. Support the stress-response and hormone system as detailed above.   

Take this in steps and stages, and don’t rush the process.  You didn’t get fibromyalgia or CFS overnight.  Allow one month of correction for every year of chronic illness after going through a 90-day intensive.  It takes that long to turn a deteriorating health pattern around and build an integrating health pattern. And, above all, be patient—and aim to maintain an attitude of gratitude! 🙂

This completes my consideration of  fibromyalgia.  I will resume my series “Seven Glands for Seven Spirits” with the next post.  Until then,

Here’s to your health and healing . . . and a happy and healthy holiday season.

Dr. Anthony Palombo

tpal70@gmail.com

Visit my second blog, HealingTones.org, for intriguing thought around the current cosmic event, “4th Density Apocalypse 2012, Part 3: The Ascension Process.” 

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Understanding Fibromyalgia, Part 1: The Consciousness of the Sufferer

If we’re going to address this condition holistically, we must start with the consciousness of the sufferer and his or her understanding of what “fibromyalgia” actually is and how it has tended to define one’s identity, as many chronic diseases tend to do. We also have to do some critical thinking around our current healthcare system, the context in which this condition has been diagnosed, and begin to allow a change in consciousness to occur there as well. 

The word itself—which simply means aching muscle fibers— is a new name for what old folks today used to call “rheumatism,” or “la rheumatise” as the Cajun folk called it back when I got out of Chiropractic college in 1963 and opened my first practice in Crowley, Louisiana.  It’s a body ache that just won’t go away. You just hurt all over, and that’s not anything new.  In other words, it’s an old ailment with a modern diagnostic label.  

The only difference is we have a whole lot more pain-producing assaults to our bodies in the form of chemicals in our foods, water and air, than were around fifty years ago, not to mention mental and emotional stresses we didn’t used to have.  Then there’s the latest threat to our health and sanity in the form of Genetically Modified Organisms in corn and other food staples, such as fruits and vegetable.  All this to say we have many more toxins for our immune and elimination systems to process in body-minds that are a lot more stressed—and a lot less active physically but more active mentally.  All this bears on our predisposition to dis-ease.  

THE PROBLEM WITH A DI-AGNOSIS

I emphasize the word “diagnostic” to bring attention to the unpublished meaning of that word.  The dictionary gives this Greek derivation: “[dia-, through, between + gignoskein, know], and defines it as an act of “distinguishing.”  But I prefer the one I heard some years ago at a motivational seminar: “di-, meaning two, and -agnostic, meaning not knowable”  When you ache and don’t know what it is, only you don’t know. That’s one.  When you take your condition to a medical doctor, he tells you he doesn’t know what it is either.  Now you have TWO who don’t know, only the doctor puts a name on it, mainly because that’s what you went to him for . . . and  he needs a legitimate condition to prescribe a drug for and get paid by the insurance industry to treat.  Now you have a diagnosis you can set your mind at ease with—at least it’s not “cancer”—and something new to tell all your friends and neighbors about. 😮  

One medical author actually writes that if people didn’t “demand” a name for their conditions, they would get well much faster—and that’s no joke.

Of course, I’m being facetious.  After 50 years in this work, which can be frustrating at times but, nevertheless, rewarding, I feel I’ve earned the right to interject a bit of humor into the otherwise heavy and futile undertaking health-care has become. People are perishing because of a lack of real vision. My purpose for blogging here is to hopefully bring some vision to the end that people will stop perishing. 

Sad as it is, that’s about where we are in our so-called “health care” and modern-day medicine, with 75% of medical diagnoses being wrong—and people sacrificing their lives every day at the research altar of the pharmaceutical industry—60,000 deaths worldwide from a simple pain pill before it was pulled off the market in 2004, not to mention those dying daily from contaminated steroid shots administered to relieve pain!  Tens of thousands die annually from medical mistakes, hospital-acquired infections, and “iotrogenic” (doctor-caused) diseases. 

The best medical specialists are only 25% right in their guesses about health conditions and their causes and treatments . Medicine does not deliver health and it never will.  It’s not “health care.” It’s disease management—and we do, unfortunately, still need to manage human disease and suffering—such as “fibromyalgia” and “chronic fatigue syndrome”—so I don’t want to come off as being ungrateful for drugs and surgery, certainly not for our well-meaning and compassionate doctors.  But what an indictment upon our way of life—or rather of dying—in the twenty-first century, and upon modern-day medicine!  Drugs are simply not the way to go.

Am I passionate about this blatant failure on the part of our healthcare delivery system . . . and the government’s continued support of it with our hard-earned tax dollars?  You bet I am!  I understand that research dollars are becoming harder to come by in the wake of decades of medical science’s failures to deliver on its promises to find cures for human diseases if we just give them more money and time.  It’s about time we wake up!

So, I will back off from calling chronic aches and pains “fibromyalgia” because, like all other diagnostic terms, it has become yet another mental fixation that people believe in with religious fervor.  Some time ago I learned that you cannot talk a diabetic, for instance, out of his or her pet topic of conversation.  Besides, it’s one of the four diseases that it is illegal in this country to “cure.” 

But, enough about human-nature antics.  People are suffering from pain that has no knowable cause  . . . to medical science, that is.  Not so. Everything in the world of effects has a cause that is knowable. We just have to put our critical-thinking caps on to figure it out.  That’s what chiropractors and other natural health care practitioners are good at.  So, let’s look at this modern-day plague, for which medical science loudly proclaims in its literature:  “The cause is unknown.” ___________________________________________________

EVIDENCE THAT HEALING IS UNDERWAY

1. PAIN AND INFLAMMATION 

It’s inflammation, pure and simple.  Inflammation is the first stage of the healing process.  It’s natural, in others words. Pain is the trigger for the healing process and inflammation is your first indication that you’re okay in spite of the pain.  The healing process is underway.  Support it . . . and find and eliminate the external and internal causes of the pain that triggers it. That’s all we can do.  The body heals itself.  It has an innate intelligence that automatically heals and repairs damaged and sick parts.

Read this excellent article by Dr. Samuel N. Grief, MD on the subject of inflammation for a better understanding of this mechanism of the healing process.

2. REPAIR AND INFECTION

The second phase is repair, which may include infection if the debris from damaged and dying cells is not eliminated properly. That debris is called “metabolic waste” in physiology.  If not eliminated, it becomes acidic.  Acid burns cells, and that can be quite painful.  It’s a toxin and needs to be cleansed out of the body tissues.  Infection is how the body deals with toxic waste.

That’s where alternative and natural healthcare can help with herbs and exercise, along with some Eastern Medicine techniques, such as Acupuncture, which is very effective in intercepting pain signals and opening up stuck energy pathways in the body—which is also what chiropractic spinal adjustments offer.  Spinal adjustments open up neural pathways between central control in the brain and peripheral tissues and organs in the body.  Pathways that carry vital signals and messages of the intelligent innate healing power of the body. Chiropractors have historically proclaimed the truth that “The power the made the body can heal the body.” Homeopathy and Naturopathy are also natural healing methodologies that offer totally harmless ways of supporting the natural healing processes of the body.

Tissue repair is done simply through a process of protein syntheses and cellular apoptosis (suicide) and replication.  Simply put, a cell sees that a neighboring cell has died so it replicates itself to replace the missing cell.  Innate intelligence at work! See this fascinating process in some of my earlier blogs on the Life of the Cell and Protein Transcription listed in the Archives of this blog. Also my articles on Bone Remodeling and The Healing Process published back in May and June of 2011.

3. SCARRING

The third phase of the healing process is scarring to fortify damaged tissue fibers.   For that process to work, building blocks are needed in abundance, and enzymes are called upon in greater demand to do the repair work. They are the workhorses of the body.  Here is where healthful dieting and nutritional therapies can help.  Raw foods supply us with enzymes, vitamins and minerals—provided they are organically produced in humus and mineral rich soils.  Otherwise, supplementation with enzymes and healing nutrients is absolutely necessary.

4. STRENGTHENING & REHAB

The next step for the injured person is  strengthening and rehabilitation, to break up the scaring so that new cells can come in and replace the collagen tissue where possible, and to strengthen the repaired tissues. This is where stretching, physical exercise, therapeutic massage, and physical therapy can help.

5. NUTRITIONAL AND HERBAL THERAPIES

This is also where nutritional and herbal therapies come in handy—and there are some remarkable products available to alternative healthcare practitioners today.  These natural healing  sciences are called by such names as “Trophotherapy” and “Phytotherapy.”  Trophotherapy includes the use of whole food supplements as therapeutic foods (“nutraceuticals”) that supply all the ingredients the body needs to repair and strengthen tissues, help the immune system process infection efficiently, and restore normal function to muscles, bones, organs and glands.  Phytotherapy includes the use of phytochemicals and herbs to supply natural medicines that act as catalysts for chemical processes, aid in the infection-fighting process and in the production of energy, as well as helping the body adapt more easily to environmental stress.  This work is called “Clinical Nutrition” and its rationale is to reverse the disease process and support the healing process.  

Doesn’t this kind of critical thinking  sound so harmonious and resonant with logic and reason? Don’t you just love the healthy sound of these words? They take us up toward health and life rather than down toward disease and death.  I love this work. 

We’ve come a long ways in our research and utilization of Mother’s Nature’s cornucopia of healing nutritionals and botanicals (herbs,  etc.) . . . and this is true health care research.  Research that delivers the goods of health as opposed to masking the symptoms of disease with drugs.

6. POSSIBLE CAUSES AND TRIGGERS

When I asked my Standard Process representative for some input for this post—he’s a Naturapath—here’s what he emailed me in response:

Yikes …you could write a book.  As you know it is a wastebasket diagnosis, a cluster of symptoms, and not definable by any marker other than tender point index.  I think finding the root causes and triggers is the real key to relief.  Also, as many practitioners will attest, a lot of long-term sufferers really don’t want to get completely better as the label of  “fibromyalgia” becomes their badge of honor or ingrained in their identity.  

His last comment echoes what I said earlier in this post. The problem, as well as the solution, lies within the sufferer and his or her consciousness.  That is both barrier and key to healing all physicians face daily in their clinics.  The Holistic approach takes this into account and addresses the healing of the person rather than the disease. Change is hard for those who don’t want to let go of what has defined them for so long, many for years.

Here are some of the known root causes and triggers for “fibromyalgia”:

  • Low thyroid function resulting in slow metabolism, the rate of energy metabolism and the breaking down of molecular structure (catabolism) and the building up of tissues (anabolism). 
  • Toxicity – especially aluminum
  • Post viral mitochondria dysfunction, resulting in “chronic fatigue,” another catch-all label
  • Un-diagnosed infective viral agents, such as Lyme disease, chronic staph and strep infections.
  • Food allergies, such as corn and wheat gluten, and dairy.

I will address each one of these areas in my next post, including known remedies and powerful, natural anti-inflammatory agents, such as the fruit of the Nopal cactus that thrives in the Sonoran Desert of southwest USA and Mexico, now available in a juice called “nopalea” put out by the innovative company TriVita. Until then, here’s to your critical thinking on health and healing,

Anthony Palombo, D.C.
Note: I’ve interrupted my series “Seven Glands for Seven Spirits” in order to bring you this special on Fibromyalgia and to honor a request from one of my blog followers. Your requests and comments are encouraged and always welcome. Thank you!
Visit my HealingTones.org blog for interesting articles on “Pyramid Power” and other green “free energy” technologies.                                                                                                                                                                                        __________________________________________________
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Welcome Bolivia!  And Montenegro!! And Reunion, a resort island off the coast of Madagascar just west of South Africa!!!  Welcome one and all!

 

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Healing Magic of Attunement

     In all my fifty years as a physician, I have not found anything more magical than attunement.  I could spend hours holding a focused current of love over the crown chakra and the pineal gland. Sometimes this is all I do for fifteen to twenty  minutes while sharing attunement with someone long-distance.  I simply bring the fingers of my right hand together to focus a current over the tip of my left thumb as though my thumb were the head of the person.  I have found long-distance attunement to be powerfully intense and fruitful in terms of healing and transformation, perhaps even more so than when the person is present physically.Touching into one’s energetic field and core essence in this way is a very sacred and profoundly healing experience.  

I speak of these two aspects of our being as though they were separate.  In reality they are as one as the sunshine is with its source in the sun and the rainbow is with the white ray of sunshine. . . and, but for an occasionally cloudy day, there would always be sunshine and rainbows to brighten our days.   Inevitably, sunshine and rainbows return as the warmth of the sun evaporates the cold, damp air of the clouds.  

 In a way, that’s what health and disease are, clear and cloudy days within our body-mind and heart.  Attunement brings on the sunshine of love to encompass and enfold the body-mind and heart in an atmosphere of light. . . and more.   The focused current of love that moves during an attunement session resonates at the very core of the individuals sharing attunement,  amplifying the spiritual frequency of that core essence.  It is this intensification of the core current of love within that is the Source of the attunement blessing and healing, as all healing comes from within. 

 We’ve put up a couple of yard signs at the entrance to our health center here in Lake Charles that read: Health. . . Begins Inside. So does disease.  And, just like clouds, disease is transformed by the warmth of love and the flow of life through the body.  All one has to do is dissipate the clouds of discontentment, fear, resentment, guilt and shame that bring on the rains of complaint, criticism and judgement that create dissonance in the body-mind and heart.  Love only will accomplish that with its rainbow frequencies of thankfulness, patience, forgiveness, compassion, understanding, joy, appreciation, and kindness to ourselves and others.  

Living in attunement with love is easy.  Existing under the cloud of discontentment disconnected from love is difficult.  That’s why we have so many difficulties in life.  If you find yourself unable to dissipate your mental and emotional clouds and shake off physical pain and illness, simply remember who you are, a sunbeam of love, throw your shoulders back and smile.  Then break out in hearty laughter at how silly you’ve allowed yourself to be worrying and fussing about trivial things that really don’t matter nearly as much as your health and happiness, life itself.  Attune your heart to the sweet and strong vibration of love.  And if you need help doing that, call me for a long-distance attunement session.  If you’re in the area, come in for an attunement with sound.  Talk about magical!  Attunement with the harmonious sounds of quartz crystal and Tibetan singing bowls is deeply and profoundly healing, and I love sharing such attunements more than anything else I offer as  a holistic healer.

Health is all about coherence, harmony.  Introducing a coherent energy into a dissonant field immediately dispels the dissonance and restores harmony.  And that’s all you have to remember. A wise man once wrote:

We never know how far reaching something we may think, say or do today will affect the lives of millions tomorrow.  It is better to light a candle than to curse the darkness.” (Elbert Hubbard).

That’s because light is coherent coming as it does from Source.  Darkness is nothing but the absence of light.  Likewise, disease is nothing but the absence of health.  Attunement opens a door inside the heart for the outpouring of abundant life, and with abundant life comes health, physical, mental, emotional and spiritual.  Health begins inside.

Here’s to your health and  healing,

Dr. Tony Palombo 

(337) 802-5510

tpal70@gmail.com  

On the Web at  www.healingandattunement.com 

Visit my Healing Tones blog for an exploration in the “Source Field.”  

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Alternative to Drugs: Change in Perception and Consciousness, Part 2, Healing the Body-mind

As I stated in the last post, we can’t address mental health without considering physical health, since the mind arises out of the body.  Conversely, we can’t really address the causes and conditions underlying physical heath without considering mental health.  Further, we can’t address mental and physical health without including and addressing emotional health. The three simply exist together as a whole, an energetic continuum.  

If we look even deeper in our search for cause, we can’t address health issues that arise in the outer man without considering the health of the inner man, spiritual health.  The outer man is but an extension of the inner man.  Now, the inner spirit is perfect, whole and healthy.  If the outer man does not reflect the inner perfection, wholeness and health of the inner man, the spirit, then there’s a reason for this failure.  The obvious reason is that the inner spiritual man is not able to get through to the outer material man.  The reflection is either distorted or not there at all.  This seems simple enough, doesn’t it?  But, then, the truth is simple.  

The rationale of any worthy healthcare service would, therefore, be to assist the individual inflicted with disease in removing the interference between the inner spirit and its perfect manifestation in and through the whole outer man.  It would be, in other words, a wholistic approach. 

This is why alternative healthcare is often described as “wholistic,” or “holistic,” as it is often spelled.  The whole person is taken into account when searching for the cause of illness and putting together a protocol for treatment.  In this post, I will offer some practical solutions along with a few  natural, holistic approaches I’ve used in my practice of 49 years, as well as some that I’m aware of in the alternative healthcare field.  

ALTERNATIVE HEALTHCARE GROWING EXPONENTIALLY 

In the video of a conversation between Drs. Rupert Sheldrake and Bruce Lipton I posted in my current Healing Tones blog — and which I’m posting again here below because it contributes so much to our understanding of ourselves in the context of the new paradigm emerging — Dr. Lipton makes the observation that we have now past the 50% mark in this country of the numbers of those who seek alternative healthcare before going to a medical doctor.  I find that most encouraging, and I feel it incumbent upon me to continue making a contribution into the process of transformation in consciousness underway and moving forward at an exponential rate.

THE SUBCONSCIOUS MIND CONTROLS OUR BEHAVIOR

At the end of the video, Dr. Lipton makes a very important statement about the influence of sub-conscious programming upon our behavior.  He states that 95% of our behavior is controlled by our subconscious minds while only 5% of our actions are consciously directed.  That’s a bit scary.  Basically, we are walking around in a state of post-hypnotic suggestion where triggers in our environment push buttons in our psyche that turn on tapes in our subconscious minds that play out in our behavior and outbursts of suppressed emotionally charged energy.  

As an example of this, he explains how illness can be induced in our physical body by subconscious memories from childhood of how when we got sick we received lots of love and attention we didn’t get when we were well.  So, in order to get the love and attention we deeply crave now as adults, we may subconsciously set about getting sick — physically and mentally, as well as emotionally.  

So, I just wanted to bring this dynamic into the picture as we explore some of the natural healthcare solutions, always keeping in mind that while we may ease the symptoms of illness and balance body and brain chemistry with nutrition and herbs, the underlying cause remains untreated until we address the memories of past trauma and synchronize body and brain with present time conditions where there are no threats to fear and fight or to run away from.

NATURAL HOLISTIC SOLUTIONS 

1. Bio-Energetic-Synchronization Technique (BEST) was developed by Dr. Milton T. Morter of Rogers, Arkansas.  Dr. Morter is a chiropractor, researcher and developer, teacher, biologist and author of several books on health and consciousness.  His work is a seminal contribution to the field of holistic health care.  BEST practitioners are usually chiropractors who are trained and certified in this technique.

In just a few words, BEST is a non-invasive healing modality that accesses subconscious memories of past trauma that influence current behavior and underlie patterns of disease in the body-mind continuum.  It includes a means of communicating with the innate intelligence of the body, using kinesiology (muscle testing — which Dr. Lipton explains toward the end of the video clip) to ascertain information that helps guide the practitioner in a process of finding and then “erasing” the memory ingram where the traumatic experience is filed away in the subconscious.  

With BEST we can now erase past memories from the subconscious mind that are keeping a person in chronic stress mode of fight or flight and desensitize “buttons” in the psyche that trigger habitual emotional reactions to environmental stimuli.  

Muscles remember trauma and can become locked in defensive physiology caused by sympathetic dominance.  BEST can erase those memories and restore timing and synchronization between brain signals and muscle contraction and relaxation to take them out of fight or flight mode.  When muscles of the back are so released from tension, the spinal bones to which they are attached and pulled out of alignment are able to return to their proper alignment without being forced to do so by manipulation, a discovery that was met with strong resistance by the powers that be in the chiropractic profession.

 As Dr. Morter describes it, we can remove the “necessity for disease,” as disease is nothing more than a necessary adaptation to a deeper aberration in the energetic field.  Healing the aberrations in the energetic field removes the necessity for the adaptation and, therefore, the manifestation of symptoms.  The symptoms of disease remiss when the blockages in the subconscious mind are removed.

THE PROMISE OF CHIROPRACTIC  

This is the fundamental principle underlying the philosophy and science of chiropractic and the rationale for the spinal adjustment, which is to remove nerve interference to the flow of intelligence between the brain and the body so that the body can heal itself, as the founder of chiropractic, Daniel David Palmer, envisioned and proved out clinically over a hundred years ago, and his son, Bartlett Joshua Palmer (“BJ”) further explored and developed into a professional science, philosophy and healing art.  

Chiropractic brought to the world a great promise that spearheaded the emergence of alternative healthcare.  That promise was in BJ’s “Big Idea,” whose time had come, that “The power that made the body can heal the body” and his “Law of life” which stated that healing comes from “above, down, inside, out.”  Unfortunately, Palmer’s original philosophy gradually got watered down by a profession that failed to “get the Big Idea” and chiropractic devolved into a physical manipulative modality for relieving back aches and other musculoskeletal disorders.  But its purpose had been served as alternative health care was given birth into the healthcare arena, which was already medically dominated and monopolized by the drug-based, diseased oriented, so-called “healthcare industry.”  Chiropractic brought health-oriented consciousness to the fore of alternative health care thinking. 

2. Emotional Freedom Technique (EFT) was founded by Dr. Gary Craig, who developed it into a practical methodology for emotional healing with fellow psychotherapists Drs. David Feinstein and Donna Evans.  Their work is presented and detailed in The Promise of Energy Psychology – Revolutionary Tools for Dramatic Personal Change. 

Basically, EFT involves a sequential “tapping” of specific energy meridians in the face, upper torso and hands that are connected to neurological pathways in the brain.  You tap with the finger tips while repeating a mantra articulating the issue being addressed and an affirmation of deep love and appreciation for oneself.  For example, “Even though I’m afraid of heights, I deeply and completely love and appreciate myself.”  This plants into the subconscious mind a positive statement that will override negative feeling-reactions to situations in life, such as fear of heights, or even a physical conditions, such as obesity. For example, “Even though my body is overweight I deeply and completely love and appreciate myself.”  There are psychotherapists who use this technique to give their clients something they can do between visits when issues arise, and it really does work in disarming triggers by “unwiring” emotional buttons.  

You’ll have to purchase the book in order to study and learn the simple “basic recipe” for tapping.  The book is worth its weight in gold for anyone having trouble managing emotions . . . but not just for emotional management and overcoming phobias. EFT works for physical conditions, such as chronic illnesses, like diabetes and arthritis, because it accesses and affects transformation of underlying emotional causes of disease. For example, “Even though I have diabetes/arthritis/heart disease/asthma/etc, I deeply and completely love and appreciate my body with its limitations.  

EFT works for transforming one’s self-image and redirecting emotional energies toward creative enterprises.  It works in clearing addictions of all kinds.  I can’t think of any situation or condition where EFT would not be helpful in setting emotional energies free from suppression by old and limiting beliefs and inhibiting patterns of thought.  I highly recommend the book. 

3. Trophotherapy — the science of balancing blood and body chemistry with nutrition, specifically by the ingestion of high concentrations of whole-food nutrients.  This approach often includes a form of reading the body’s nutritional profile and needs through kinesiology — muscle testing specific points in the energetic meridians of the body to ascertain information the body’s innate intelligence is willing to share about its biological, physiological and anatomical health status and remedial needs.  Contact Reflex Analysis (CRA) and Quantum Reflex Analysis (QRA) are two popular methods of this science and art. 

For example, the brain has a “master reflex” point above the forehead at the hairline.  If this reflex point is “active,” it indicates the brain is in need of nutritional support.  The practitioner then proceeds to test other points to try and determine what is causing the brain’s weakness.  Sometimes it’s simply a need for vitamins and minerals, in which case placing a bottle of CATALYN (by Standard Process Labs) in the field of the person being tested will make the reflex point strong again, indicating that this multiple vitamin and mineral wholefood supplement will feed the brain and make it healthy and strong again.  I have often found that the brain is simply starving to death.

OMEGA 3 FISH OIL ABSOLUTELY ESSENTIAL

The brain is made of fat, cholesterol.  So feed it fat.  Good fat, that is, and not the Omega 6 peanut oils used in commercially fried foods, most of which are overheated and rancid, nor saturated fats in beef and pork.  Butter is a good fat, but not margarine.  Margarine is hydroginated oil and is rancid.  Rancid oil destroys “good” cholesterol (HDL) and tissue cells upon contact.  People who take Statin drugs are hurting their livers and brains by preventing the liver from making cholesterol. The liver makes 85% of the cholesterol needed by every cell in the body, especially hormones, which are made of cholesterol, and brain cells.    

HERBS FOR BRAIN ENERGY & MEMORY  

To boost brain energy, one can use herbs like Ginkgo Biloba. To enhance memory retention, Bacopa Complex (by Medi Herb).  To enhance memory recall, Ginkgo Forte (MH). I’ve had students take these herbs with astounding results: Bacopa during lectures and study hours, and Ginkgo before and during exams.  They work great!

ADD & ADHD (click on it to see my blog post on the subject)

The problem with ADD is one of focus and concentration.  I’ve treated many children with ADD over the years and all of them responded favorably to inositol supplementation, often the next day.  They were able to get off Ritalin.  They were able to focus and concentrate on their lessons.

The brain’s primary fuel is sugar in the form of inositol, which facilitates the transmission of electrical energy and signals between cell membranes.  This sugar is made in the liver from glucose.  Eating too much dietary sugar can compromise the production of inositol.  That’s why kids who eat too much sugar don’t produce enough inositol for the brain.  The brain doesn’t even have the energy to shut down at night.  It runs all night and throughout the day.  This is what ADD and ADHD are all about. They need to get off the sugar and take Inositol, along with Catalyn, Min-Tran, and Tuna Omega 3 Oil (SP).  Email me for dosages.  Inositol is also known to help with depression.

BALANCE MALE AND FEMALE HORMONES TO BALANCE BRAIN CHEMISTRY

Hormonal support is essential in balancing brain chemistry.  First, we need to support the hypothalamus, the stress-response center at the base of the brain.  Next, we need to support the pituitary gland, the master gland of the endocrine system.  Then we need to support the adrenal glands, as every cell in the body and brain needs adrenalin to function. This is called the HPA Axis. Email me for a protocol and to obtain products.

I hope you have learned something about your brain and mind in these last few blog posts.  I welcome your comments and inquiries.  In my next blog post, we will go beyond the outer terrain of physical, mental and emotional health issues and remedies to consider a very special healing service called “attunement” which addresses the healing of the connection between the inner spiritual man and the outer form created specifically for its perfect manifestation.  Until then, 

To your health and healing,

Dr. Tony Palombo

Email: tpal70@gmail.com    On the wed at www.healingandattunement.com 

Visit my other blog Healing Tones for thought-provoking articles from weird science to personal transformation and quantum leaps in consciousness. Enjoy the video clip below.  It’s lengthy so you may want to watch it in parts. 


 

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An Alternative to Drugs: A Change in Perception and Consciousness, Part 1

My wife, who is a master’s level professional counselor,  just brought to my attention an interview in the current issue of The SUN magazine by Arnie Cooper of Christopher Lane, “Side Effects May Include – On What’s Wrong With Modern Psychiatry.” In the interview, Lane, an English professor specializing in Victorian literature and intellectual history, exposes the hard facts about how mental “diseases” are reportedly multiplying. Apparently new disorders are being added to the Diagnostic and Statistical Manual of Mental Disorders (DSM) every year.  

In his tenacious endeavor to find answers as to why so many of his own students were on anti-anxiety and anti-depressant drugs, and as to the emergence in 1980 of dozens of new mental disorders in the third edition of the DSM — such “curious-sounding” diagnoses as “‘social phobia'” and “‘avoidance personality disorder'” — and especially as to “how and why those new disorders had been approved for inclusion [in the DSM] and whether they were really bona fide illnesses,” Lane found, to his dismay but not surprise, an active involvement of Pharmacia & Upjohn, the drug company who makes the anti-anxiety drug Xanax, “especially in the promotion of ‘panic disorder.'”  He also found evidence of sloppy research and “dismissal of nonmedical approaches to psychiatric problems, and a degree of inventiveness with terms and symptoms that struck him as playing fast and loose with the facts.”

When asked “Are we getting sicker, or is something else at play?” Lane’s answer reminded me of the phenomenal growth in size of the Physicians Desk Reference (PDR) over the last 50 years I’ve been in practice.  I used to be able to hold the book in one hand and turn the pages with the other.  Now, I have to place it on a table or desk to even handle it. It grew in thickness from about two inches to six, and much of that growth is due to the increase in new drugs that treat the side effects of drugs, what are called “iatrogenic (doctor-caused) diseases.”  Are we getting sicker or have we become a drug-addicted and drug-damaged society?  Lane’s answer is worth excepting from the interview:

The way psychiatrists define mental illness has itself changed radically.  The first two editions of the DSM focused on observable traits and behaviors in patients, which were often described as “reactions” to particular incidents or stressors.  When the third edition came out in 1980, it defined virtually everything as a “disorder,” which connotes an innate, lifelong malfunctioning of the brain rather than a moment of psychological distress that might be due to a brief change in circumstance.  This new method of defining mental disease has completely transformed the way mental-health professionals and the general public think about it.

When asked again if it is possible that we are in fact getting sicker, he responded with alarming words about how the industry is viewing our children: 

I think it’s difficult to gauge that accurately. If you follow the APA’s line [American Psychiatric Association], then most definitely we’re seeing epidemic rates of social anxiety disorder and bipolar disorder, with the latter expanding by an eye-popping 4,000 percent.  But how did that massive increase come about? It’s due almost entirely to the fact that the DSM-IV formalized bipolar as a mental disorder among children.  Before that, bipolar disorder was understood to be exclusively an adult phenomenon. Psychiatrists like to revise everything backward, to rewrite the past in terms of their current terminology.  Doing so makes their new terminology seem natural, even inevitable. There are more than a hundred more mental disorders in the DSM today than we had in 1968, including incredible new ones such as “sibling-relational problem” and even “partner-relational problem.”  But I’m not convinced that the introduction of new illnesses means that more people are actually sicker.

Lane then goes on to say this about the quality of the APA’s trials in determining the criteria for mental illness:

I have extensively researched the APA archives and can attest that their judgments were often flimsy and their rationale for including new disorders questionable, based as they were on anecdotal evidence, ambiguous clinical research, and highly inconclusive trials.  One of the consultants for the DSM-III, Theodore Millon, admitted to The New Yorker in 2005 that there was little systemic research; much of it, he said, was inconsistent and hodgepodge.  He was an active participant on the DSM committee.

Lane’s research seeded and spurred the authoring of his book in 2007, Shyness: How Normal Behavior Became a Sickness, in which he shares his observations of the evolution of the understanding of mental disorders which gradually began to include normal reactions to one’s environment and upbringing.  Such normal behavior began to be seen as “innate conditions of brain chemistry, resulting from problematic levels of neurotransmitters, especially serotonin.”  Under the expanded guidelines of the DSM, anyone who is shy stands the risk of being diagnosed as mentally ill.

GOOD NEWS TO THE DRUG INDUSTRY 

“The new disorders were obviously music to the ears of drug companies,” he says, “insofar as they massively increased the market for their products, which the media greeted with incredible enthusiasm.” Of course the media would be enthused. In 2000 alone GlaxoSmithKline spent $92 million on direct-to-consumer advertising on a single drug, Paxil, a drug that has so many side effects and such dubious results that the company seriously considered shelving it only to turn around and make a blockbuster out of it with an annual revenue surpassing $1 billion. As Lane points out, they have to create and sell the disease to the public before they sell the drug.  The expectation is that we will self-diagnose and hurry to our local pharmacy to buy their new product.

Are we going to continue allowing the drug industry to invent diseases and determine what behaviors and symptoms are to be included in the DSM as illnesses based on what new drugs they’ve developed that need a disease to treat and a shelf to fill in the drugstore?

“EMOTIONAL BLUNTING” A SIDE EFFECT  

One of the side effects of all this massive consumption of antidepressants and antipsychotic drugs is described as “emotional blunting,” a widely noted and studied phenomenon where people on these drugs may show little if any strong emotion in the face of catastrophes and environmental crises, such as the BP oil spill in the Gulf of Mexico, or sensitive enough moral and ethical judgement that allowed space for risky bank practices and real estate speculation. Lane decries the lack of resistance on the part of Americans to Bush’s $4 trillion illegal and ill justified Iraq war, an economic setback that conservatives among us appear to have conveniently forgotten as they blame our present economic crisis on our Democratic President.  Are we as a nation over-drugged to the point of emotional numbness where we can’t think clearly or feel compassion and consideration anymore?

IS THERE A RISK TO PUBLIC HEALTH?  TO OUR CHILDREN? 

Traces of Lithium are showing up in municipal drinking water, not to mention the homeopathic coding of our drinking water by the mere presence of these traces of antidepressants, antibiotics and other prescription drugs in the water.  Mass medication is taking place without public awareness, much less outcry. There’s no public outcry either against the forced drugging of our children with amphetamines (Adderall and Ritalin – read my blog on this) instead of giving them a healthier alternative to sugar and caffeine laden soft drinks and refined carbohydrate snacks, although there is finally some movement in that direction by our school system.

Lane says that undergraduates are taking “neuroenhancers” . . . in large numbers . . . apparently not recognizing the difference between caffeine and what is essentially refined amphetamines.  To the extent that real learning and deep efforts in creativity are being replaced by adjustments in brain chemistry — potentially involving tens of thousands of students across the country — I would consider that a risk to public health, to say nothing of a phenomenon that should raise concerns about academic integrity and cheating  

A CHANGE IN PERCEPTION AND CONSCIOUSNESS NEEDED

I’ve cited this interview as an example in the healthcare industry of how the field of professional medical providers will gladly accommodate our demand for drugs to alleviate our pain, be it physical pain or mental anxiety and depression.  That demand arises largely out of the way we perceive ourselves, our pain and mental anxiety, and the state of consciousness in which we form our perceptions, most of which are based on beliefs we’ve held since childhood.

 An example that readily comes to mind is the automatic assumption, when pain arises, that something is wrong and a doctor is needed to tell us what’s wrong and give us something for the pain, preferable find and correct the cause of the pain so that we won’t need the pain killer — which is what I do as a holistic physician and people respond favorably to that kind of rationale.

NOTHING IS WRONG! EVERYTHING MATTERS!

My approach to pain and illness is that nothing is wrong but the symptoms do matter. The symptoms of pain and anxiety are important messages from the body that a change is needed in the way I’m living life.  They matter, in other words, and we are not wise in our rush to turn off the symptoms with drugs, or high potency vitamins and herbs, for that matter, and thereby miss the message.  For unless the message is properly perceived and duly heeded, the symptoms will return, only next time louder and more attention grabbing, for which the doctor will prescribe yet stronger medicine and/or more invasive procedures.  So, while dealing with the pain for relief, let’s discover what the pain alarm is about so we can address the underlying cause.

A typical example of what I’m saying occurs in my practice on a regular basis. The patient presents with a chronic back pain for which various doctors, including chiropractors, were consulted and treatments rendered with no lasting results.  Being a chiropractor, I naturally look for a structural problem, such as a hip or spinal vertebra out of alignment irritating a nerve root.  But that’s already been done, so I listen more deeply and broaden my perception while tracing the symptoms back to uncover a deeper and perhaps more obscure and subtle cause. Invariably, upon muscle testing and a comprehensive investigation into the patient’s case history and life style habits, a bladder infection more often than not reveals itself.  So we treat the bladder infection for a period of time with herbs and nutritional protocols and the chronic back pain goes away for good.  

Another example is the chronic neck ache, the crick in the neck that just won’t go away, even with chiropractic adjustments.  So we listen and look deeper for less obvious causes and invariably a lymphatic congestion reveals itself as the cause, resulting in lymph node swelling and tenderness in the neck  So, we treat the lymphatics with herbs and homeopathic solutions and the crick in the neck, as well as the recurring or lingering headache, clear up.  An adjustment wasn’t needed after all . . . nor muscle relaxers.  

Often a stiff neck is simply a physiological response to emotional stress, the body asking for deeper issues to be dealt with and resolved. Here is where true counseling is needed.  I offer BioEnergetic Synchronization Technique (BEST) as a non-invasive treatment for emotional and mental stress issues.  Basically it’s a way of desensitizing emotional “buttons” that are being pushed by triggers in one’s environment and social setting. 

We will continue with this theme next blog post with a consideration of some alternative approaches to depression and mental illness, as well as a look at how we can go about changing our perception and consciousness around health issues in general. Until then, consider a drug-free life style.  

To your health and healing,

Dr. Tony Palombo

Visit me on the Web at www.healingandattunementl.com and visit my Healing Tones blog for inspirational reading. We are considering the significance of the Pineal Gland and Galactic Orientation as we travel through space on our planet.

Reference: The SUN, March 2012 – Issue 435