Seven Glands for Seven Spirits, Part 8: The Spirit of the New Earth

Life flows from above, down, inside, out, like this cool, clear mountain stream.

Life flows from above, down, inside, out, like this cool, clear mountain stream.

Our anatomy is sacred because it is created by God to serve a sacred purpose.  That purpose is the incarnation of God Being on Earth for creative work.  Our bodies belong to God and not to individual human egos.  When they are not used for their sacred purpose they become confused, depressed and ill.  In short season they disintegrate and return to the sacred Mother Earth which gave them form.  The incarnate sacred being is then released from its prison and freed up to return to its Heavenly Father who created it immortal, after his own immortal image, and godlike after his own divine likeness.  

While it yet lives, the spirit of God works, to the extent it is allowed, through specifically appointed centers of sacred energy in order to express itself and maintain life in the body temple. We’ve been considering these sacred seals of the endocrine system in the light of their spiritual essence and purpose.  Seven spirits before this living throne of God are solely responsible for the balanced and creative function of our seven hormonal glands. It is through them that the commands of love are sent forth into the body, each gland’s hormones designed to carry out its specific mission.  The hormones of the gonads are designed to carry out the commands of the Spirit of the New Earth.

Here is the last verse of my poem The Seven Spirits of God :

I am the Spirit of the New Earth

I welcome the substance by which I create all things new

in patience and right expectancy

I am the spirit of love

In my book  Sacred Anatomy are these words about the character of this spirit:

Attitude of the New Earth:  Patience and Right Expectancy                       

    The Spirit of the New Earth brings with it a sense of right-expectancy about what is coming our way from out the future.  It is a victorious spirit characterized and tempered by patience.  We are able to meet and handle each moment’s circumstance as “a conqueror going forth to conquer.”   We understand that the Creative Process works in its own cycles and seasons to bring forth new flesh in our bodies through the ongoing cycles of regeneration, renewing them cell by cell every moment of every day.  We know that things of real meaning and value take time to work out in our lives and are worth waiting for.  We are patient with this process, assured that life knows what it is doing and what is best for us, and that brings to us no more or less than we are able and equipped to handle.  We are not interested in thwarting the natural design for our lives.

   In patience we have an attitude of radiant disregard toward events occurring both in our lives and in our worlds.  They simply do not move us to worry or anxiety, and it matters not to us how things and events work out, as our primary concern is to maintain a spirit of right expectancy with regard to the future.  We keep the heaven of our hearts undisturbed wherein the seeds of life gestate and come to fruition. We enjoy a bright outlook because we have taken care of first things first, and have remembered our First Love, the Beloved within our own hearts.

Love brings man and woman together in sacred union in order to send forth a unified current of blessing into a world made up of atoms, vortices of creative energy.  The world of form is all energy, moving vortices of energy, drawn together by Love to flesh out our bodies.  They are spiritualized and transmuted by the radiant current of love during sacred sex.  Our sex glands of reproduction are designed for this purpose. 

The Spiritualization of Atoms  

   There is a remarkable and significant similarity between the shape and function of the Pineal Body, with its mushroom-shaped head, with that of the male and female glands on the opposite end of the endocrine system.  They both serve as pointed vessels for focused release of the unified radiant current.  The sensation of intense pleasure during erection of both the penis and the clitoris, intensifying as orgasm begins to occur, is powerfully felt in the space behind the eyes where the anterior and posterior lobes of the Pituitary Gland, the Divine Masculine and Divine Feminine embracing in the sixth plane of being. With the facilitation of the Hypothalamus and the Limbic System just above it in the brain, the pleasure center of the brain, the Pituitary receives the release of the golden light of love emanating from Spirit through the Pineal Body, embracing it on its way to the eyes and forehead and creating the sacred alchemy which allows the fire of love to “fall from heaven.”  The fire extends down and out through the sexual organs as well as outward through the eyes and permeating the entire body.   Every cell in the body temple is permeated by the radiant outpouring of love and therein rejuvenated in the ecstasy of sexual orgasm.

   With the outpouring of love’s emanations comes a refinement of pneumaplasm as it is drawn into the core of the ascending flame where it is refined even further.  This rarefied substance then rises to mingle with the substance of love contained within the heart.  The heart provides a safe place for the alchemy of transmutation to take place.  From this heart-container, the substance continues on its journey upward reaching into the core and bringing the experience of heaven into the body temple.  Upon touching the core of love in our heart of hearts, pneumaplasm acts as a connecting substance between earth and heaven through which the currents of love pour forth into the body-temple and through the body-temple into one’s world.  Thus are the atoms in the earthly plane of being spiritualized and lifted up into the realm of spirit.  

   The experience of this release through the eyes is especially unifying as the two look into each other’s eyes to receive one another as angels while their union makes itself evident and powerfully felt, as portrayed by the two cherubim poised over the mercy seat in the Ark of the Covenant gazing into each one another’s eyes.   Such moments of sacred sexual intimacy reveal the state of ecstatic union with the Beloved, from Whom a rich outpouring of love is known throughout the temple in waves of delightful pleasure. In his instructions on the “seven seals” Uranda describes what occurs at this level: 

         “Here thou seest the activity of the Gonad Glands (ovary or testis) in harmony with the Christ Center in the Sacral region of thy spine.  Here it is that the active Spiritualization process begins, and as the body substance responds to the action of this Seal it is prepared for the ASCENSION.”  (Uranda, Steps to Mastership

This Seal has been variously called the Cave of Darkness, the Serpent’s Seat, the Coil of Kundalini, the Manger of Birth (Bible), and by other names.  As this transmuted substance begins its ascension through the Seven Seals, it is spoken of, all through the Bible, as the River of Life; and the Tree of Life which extends from one side of the River of Life to the other side represents the Positive and Negative phases of the Seven Seals, under or through which the River of Life is flowing.  The Branches of the Trunk of the Tree extend from the Glands on the one side and from the Christ Centers in the Spine on the other side.  (STM, Lesson Fifty-four)

Knowing the Power of Love                     

   The power of love has little meaning unless it is allowed to move through us into the world so that we know it as intimately as we know ourselves.   There is not anyone who does not want to know the power of love.  We may say we want to experience the power of the Creator but are we in position to handle it?  Some wield so-called “power,” which is really force, in order to gain and maintain control over others and over the natural world.  But what is such force when compared to the power of love?  It is as nothing.  It is abusive, weak and self-serving. 

   True power is of a quality born out of stillness, out of the sea of glass which is clear as crystal.  It comes from above, down, inside and out into expression through all levels of being.  To the extent that the Spirit of Love is flowing through all Seven Seals, and the individuals involved are both internally still, having emerged from out of the lower three levels of being and into the fourth level, great power can move through them during this sacred service in the temple.

   As we make ourselves available to the creative power of love, we may even be called upon to come together in sacred union to provide a focused apex through which the Lord may have a channel into the world of mankind to bring blessing and transformation through the release of a unified current of love.  In such times awful power is known, a still power that radiates the Ray of Love but does not consume the sacred vessels in its release.   It is known to the guileless whose hearts are lifted up in the rapture of love response to the Beloved.  The purpose for such cycles of union between two angels may not be known to them until it is complete.  It may not be known to them ever.   But they always know that they were drawn together for a purpose that transcends them and their own shared field of co-creativity.  When they become aware of it, they are utterly humble and profoundly grateful to Love for finding them worthy and available for the work of restoration and re-creation.  They are also aware that their union is without end, even though they may part company and never see each other again on the physical plane.   For such union is not made on earth but is already a reality in the heaven that angels share with the LORD God.   It is simply made known on earth and experienced between human beings, and is a joy unspeakable.

This concludes this series of considerations on our sacred anatomy.  For further meditative reading on the subject, I refer you to my book Sacred Anatomy.  Until my next post, I greet you in the healing and renewing Spirit of the New Earth.

To your health and healing,

Tony's picture 2 from PeggyDr. Anthony Palombo

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Seven Glands for Seven Spirits, Part 4: Purification and the Thymus Gland

Life flows from above, down, inside, out, like this cool, clear mountain stream.

I am the Spirit of Purification

I protect the life and this temple from harm

I bring heaven and earth together as one

I give assurance to my world that all is well

THE “ANGELIC GLAND” OF THE THYMUS 

Young Thymus Gland

This graphic by artist David Stefaniak depicts the young thymus gland inside the upper chest cavity. (Click on it to enlarge) Variously called the “angelic gland” in Gray’s Anatomy, the thymus is rather large up until about the age of puberty when it shrinks allowing the guileless child to lose its angelic quality as it matures so that it can live in the coarser “fallen” world without being crushed.

The T cells of the thymus gland migrate to the marrow of the long bones where they will perform their roles ruthlessly defending the body temple from invaders up until the “golden years” (around age 70) when they migrate back to the chest to reconstitute the thymus gland.  Shakespeare poetically describes this “sixth age” of man as the age of “second childishness and mere oblivion.  Sans teeth, sans eyes, sans taste, sans everything.”  Everything, that is, except sweet memories of years gone by, some perhaps not so sweet.  The elderly regain that golden glow of childhood as their carefree spirit shines through their countenance once again and they return to their childlike innocence and playfulness, coupled with a certain gained sense of assurance about who they are and why they are here.    

Assurance is the gift of the Spirit of Purification given freely through the Thymus gland, a gift that we would do well to receive and nourish for ourselves, as well as accommodate in our elders rather than deprive them of their usefulness as wisdom bearers for the young.  Young people belong with the elderly, and in some cultures this is their traditional way of life.  Assurance comes through purity of heart, and the heart is purified by love burning through it.  For one to reach the Golden Years with a purified heart—or any period during spiritual maturity—is a wonderful blessing, for the pure in heart see God in everyone and everything.   

KEEPING THE TEMPLE CLEAN AND NOURISHED

The Thymus  gland—a large, flat grayish structure located just behind the sternum (breastbone) and in front of the heart, like a shield protecting this vital organ—plays a key role in the process of distributing nutrients and elimination toxins.  Here is the heart of what is referred to as the “immune system,” situated at about the level of the paps on a man’s chest.  In the context and order of the frequencies in the light spectrum, it would radiate a wavelength of yellow-gold with a vibratory pitch correlating with C Natural.  

[Note: The Heart Chakra resonates to the musical pitch of F Natural. The musical pitch C is the fifth harmonic in the F Major chord (F A C). In my attunement with sacred sound service I use this chord to provide a harmonic wave of sound to carry the healing current of love in balancing this sacred energy center. Playing the F quartz crystal bowl over the chest affords a profound and deep sense of peace and helps to deepen one’s awareness of love’s presence in the heart.] 

In the Book of Revelation, John describes the One in the midst of the seven golden candlesticks as being “…girt about the paps with a golden girdle.”   This area would include the entire upper thorax contained within the rib cage—the lungs, the heart, the thymus and spleen, and the solar plexus.   This entire section of the anatomy is taken up with activities relating to circulation, purification and ascension.  The golden glow of love fills this area with substance so that these activities are carried out as gently and painlessly as possible.

The Thymus accomplishes its tasks largely by way of the lymphatic system. The function of the lymphatic system is to pick up the excess fluid and metabolic waste between the cells and tissues, destroy what does not belong in the body and put it all back into circulation through the bloodstream. Much like a cleanup crew on a construction site, lymph brings building blocks of nutrients to the cells and distributes lymphocytes (white blood cells) throughout the body to destroy pathogens as it sweeps up and carries away the metabolic waste. There are some 75 million on these lymphocytes at work among the approximately 75 trillion cells in the body temple.   Having no pump to move it, as does the bloodstream, lymphatic fluid depends on the movement of muscles for its circulation.  Exercise, especially brisk walking and rebounding, helps to move this fluid around throughout the body.

IMMUNE ALLIANCE

The Thymus gland is the control center for the sizable electromagnetic energy of the heart. It is with this energy field that the body maintains its integrity and protective hedge. Although we speak of an “immune system,” the reality is that the body does not have an immune system in as much as it is an immune system in its functional totality, considering the vast distribution of lymphocytes throughout the body. Systems such as the skeletal, respiratory, reproductive, endocrine, central nervous system, and others are complete functioning systems with a clear set of organs and responses. Our “immune system” may best be described as an immune alliance between various systems and organs which, when coordinated by the brain, give an immune response to the presence of any and all non-self elements and associated dis-ease factors that are not a natural part of the internal landscape of the body.

This immune alliance is composed of the thymus gland, which develops the immature lymphocytes ; the spleen which produces antibodies and which includes the lymphatic and blood circulatory systems; the long bones of the skeletal system which contain bone-marrow that gives birth to leukocytes (white blood cells). Then there are the organs of the digestive system: the stomach and pancreas, which make Hydrochloric acid and enzymes that destroy ingested parasites and carcinogens, the intestinal flora which destroy pathogenic microbes and manufacture B12, and the liver which detoxifies the blood and produces enzymes that break down dead tissue cells and repair those that are damaged. So when I speak of the “immune system,” it is to this alliance that I am referring and not to some specific system in the body. (Excerpted and adapted from Sacred Anatomy)

_________________________________________________ 

THE SPIRIT OF PURIFICATION IN THE FOURTH DIMENSION

And there shall in no wise enter into it any thing that defileth, neither whatsoever worketh an abomination or maketh a lie…. (Rev. 21:27)  

These words from Revelation refer to the Holy City, the New Jerusalem, that comes down from God out of Heaven.  The human temple of the Living God was designed to be the means by which the Holy City and New Jerusalem should come into the world.  The words “City” and “Jerusalem” here stand for a state of consciousness.  The seat of consciousness in the body temple resides in the brain. Therefore, the brain was designed to be well protected by the Spirit of Purification which dwells with the Thymus gland and employs the immune system of the body temple to keep toxins from entering the inner sanctum of the brain.  Here in the cranium, as we saw in the first two parts of this series, is where the Spirit of Love and the Spirit of the Womb work their sacred alchemy through the Pineal and Pituitary glands bringing forth the Spirit of Life through the Thyroid gland in the throat. The Thymus gland is the fourth of the seven endocrine glands.

This was the original divine design from the beginning: that no defilement, abomination or lie should enter the holiest place in the body temple. That design, of course, has been thwarted—the integrity of the inner sanctum compromised—by the self-serving human ego that has usurped the throne of deity in the human temple. What we now have in the Body of Mankind is an immune system that has been weakened and compromised by the absence of love in human expression and activity.  Fear has chronically infected the human heart shutting down the Body’s immune system. Disease and death are everywhere at hand. Nevertheless, the Divine Design remains, as the Creator stays with his creation for as long as it exists and continues to make love available to it. Fear needs to be cast out of the heart and soul of Man. Only by perfect love can this be accomplished. 

Perfect love is a fire that burns away the bonds holding the heart a prisoner to fear.  Fear is a darkness.  It is nothing.  It is the absence of light.  It is faith in evil. Fear has cast a shadow of disease and death throughout the third dimension of the material world where the human species hangs by a thread over the abyss of impending extinction.  

But the Earth has not been detained in its renewal and transition into the fourth dimension presently underway.  Ascension is in progress—for the Earth and for Mankind.  The fourth dimension is characterized by the purifying and transforming fire of love. It is where the Spirit of Purification wields the flaming sword that keeps the way to the Tree of Life in the fifth dimension, and no soul can get past this Angel and partake of the fruit of the Tree of Life without letting go of fear and embracing Love utterly and without reservation.  

Every soul is important to the larger scheme of things and is loved more than anyone can imagine.  You are loved beyond your wildest dreams.  Let you love light shine without condition or concern to be loved in return.  It is we who are in need of returning love to the One who has loved us first and from all eternity with a greater love than we could every muster in our human hearts.

___________________________________________________

GOLDEN LIGHT OF LOVE 

The Menorah
Seven Golden Candlesticks

“And being turned, I saw seven golden candlesticks; and in the midst of the seven candlesticks one like unto the Son of man, clothed with a garment down to the foot, and girt about the paps with a golden girdle.” (Rev. 1: 12)

The Spirit of Purification works at this fourth vibratory level in the body temple to guard the sacred space of the upper region in the cranium and keep anything from entering here that would defile or in any way hurt this sanctum. The golden essence of love’s light is constantly intensified and clarified in order to assure a pure-hearted expression of creative power. Thus the color gold was seen by John in the region of the paps of this one like unto the Son of man.

Uranda closes Lesson Forty-two in his Steps to Mastership with these reassuring words:

“And girt about the paps with a golden girdle.” And He is girt about the MIDDLE PART OF HIS BEING with a Golden Girdle, the Golden Girdle of PERFECT SOUL EXPRESSION which surrounds and fills the vital parts of Being. The Solar Center, which is the throne of so-called subconscious mind; the Heart, the throne of all feeling and emotion; the Lungs, the throne of Spirit cleansing and Life-giving—ALL are GIRT ABOUT with the PERFECT BEING OF OUR FATHER, the MASTER-SELF WITHIN. Such must be the state of those who would enter in and SEE the glories of Fourth Plane Being. Meditate upon these revelations and let them fill thy Life and Light thy Way, that thy attainment may be sure.”

The only thing standing in the way of attainment in Fourth Plane Being is the veil of the heart which connects the third level of being with the fourth. This veil has become laden with the residue of past experiences, both individual and collective, so that it has taken on a dense, opaque texture and consistency. To enter in here this veil must be pierced—or, as in the Master Jesus’ experience, “rent in twain,” through forgiveness and utter abandon to the will of the Father. He left the third and entered into the fourth dimension of being, passing through the veil of the collective impure heart. But he didn’t stop there.  He went all the way to his Father in the Seventh Heaven. Waiting on the other side of the veil, in the fourth dimension, is the incarnate angel, the One I Am, standing in the midst of the seven golden candlesticks, one’s true identity. 

By the light of this center in the Fourth Plane I am able to know with assurance who I am and what my purpose is on earth. I know myself as an angel, an emissary of heaven’s light, who has come on earth to bring a special gift. That gift is none other than my Self, a gift that I alone can bring. Assurance in this is the gift of the Spirit of Purification. (Excerpted and adapted from Sacred Anatomy)

The role of the Thymus gland and the immune system in the body temple is huge and complex, to say the least—both physically and spiritually.  When I am as ruthless as my immune system in tagging and eliminating all non-self thoughts and feelings from my mind and heart, those things that are not true to the truth of love, my life is much more simple and peaceful as my awareness of who I really am is kept clear and sure.  I will continue along these lines in my next post.  Until then, 

To your health and healing, 

Anthony Palombo

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The Healing Process: Immune Response and the Redox Signaling Molecule

Wholeness Is – All Things are Connected

The Healing Process is as much an unfolding and revelation of what is already whole and holy, namely Life, as it is a mending to make whole what has become partial, fragmented and isolated from the whole, if only in consciousness and in perception.  The reality is oneness.  All things are connected and cannot be otherwise disconnected, anymore than ripples on the surface of a pond created by two or more pebbles thrown in separate places into the pond can be separated.  The ripples can be seen as vibrational waves connecting all forms of life afloat in cosmic space.  “Pluck a flower and disturb a star.”

Life is Spirit and Spirit is present everywhere as the Presence of Love.  Love is all and all is love, and the essence of Love is Oneness.  Therefore, as we give consideration to the human immune system, I would invite you to begin by seeing all of Life as ONE and as the manifestation and action of Love . . . and Love does not attack Love.

In the medical model of the immune system, as you are about to see in these next video clips, as well as in the passage from Dr. Gary Samuelson’s booklet The Science of Healing Revealed – New Insights into Redox Signaling, Life’s intricate parts are pitted against one another in a battle over the flesh-and-blood terrain of the whole organism of our physical bodies.  Pathogens are characterized as “invaders” while anti-bodies as “killer cells” bent on destroying the invaders as “enemies” to the self whom they serve at all costs.  This is all part of the drama Louis Pasteur’s germ theory has given rise to in the paranoid and morbid imagination of human hearts and minds.  This mind-set has only weakened our natural immunity by instilling fear in our hearts.  Fear shuts down our immune system.

In reality, there is nothing to fear, as nothing is “wrong.”  Everything matters.  Pathogens have as much right to existence as human beings.  They are part of the Creative Process in which they play an essential role.  What, for instance, would happen to cadavers if pathogens didn’t break them down and return them to the dust from which they were formed?  That’s their job, and if they find sick and dying cells while passing through our bodies, it is their job to take them out and scavenge the debris. They would not do so if they found no sick and dying cells, an unlikely occasion considering the oxidative stress under which our body-cells exist and operate on a daily basis.  It’s the law of the survival of the fittest at work that is operative throughout the natural world.

So, keep this in mind as we take a look at how the immune system deals with non-self visitors through the eyes of traditional medicine with its “germ-theory” mind-set that has dominated our consciousness during the last century, a mind-set that forms the basis of our so-called “healthcare system” today, which would be more accurately called a “disease management” system. Enjoy and be enlightened by what follows, remembering to see it all from a larger perspective of the Whole.

Video links:  “T” Cells and the Immune System       White Blood Cells at Work     Clonal Selection during strep infection

Comment on the video clips: Medical overlay aside, it is fascinating to see the infinite microcosm at work in such detail within our bodies, and it is all governed and directed by the law of resonance and attraction.  I see “T” cells and white blood cells, for instance, absorbing pathogens as “grist for the mill,” thereby reclaiming and incorporating their substance and energy back into the functional whole, transforming and transmuting them in the process.  Perhaps “T” cells would more accurately be called “Transmuting cells” rather then “killer cells.” Keeping this perspective in mind, let’s see what Dr. Samuelson has to say about the immune system and the Redox Signaling Molecule.

Immune System’s Response to a Threat

The immune system in higher vertebrates is complex and highlydeveloped and yet it is built around principles that exist in even the most primitive species and plants (plants really do have an immune system). The innate immune response in plants and in lower and higher animals depends on a redox signaling process (messengers of distress) to help the organism identify and destroy its enemies. The principle is simple: if anything foreign causes enough damage to result in acute oxidative stress, as explained, then it is an enemy.

It is convenient that the redox messengers (the oxidants that signal that damage has occurred) are also the most potent oxidative ammunition available with which to load the cannons and kill the enemy. The presence of all these harmful oxidants, though, requires that these forms of life produce a complement of antioxidants with the ability to neutralize any stray oxidants before they can cause damage to the organism itself. The antioxidants found in plants, by the way, are not necessarily the same as those used in higher life forms. Eating a berry that has plant antioxidants will not generally supplement the native antioxidants utilized inside your cells. Plant antioxidants, however, can be helpful as they can make it into your blood and help reduce the stray oxidants there. Note that some antioxidants, such as vitamin-C, are indeed able to be absorbed by tissues.

In humans and higher vertebrates, there are a variety of antioxidants and “clean-up-crew” enzymes that clean up the toxic mess once the battle is over. In these higher animals, there also exists an intricate adaptive immune system that can use the remaining scraps from the battle to identify, tag, and keep a list of harmful foreign invaders. This allows a quicker and more specific immune response, overall, and thus a higher survival rate. One drawback of this improved immune system, none-the-less, is that friendly and inert objects can mistakenly be identified as enemies.

One powerful advantage that the redox signaling system offers is aclear identification that the battle has been won. When the oxidative stress condition subsides, it is a sign that the battle is over and is a signal to start rebuilding. In the process of regenerating the lost tissues, these redox-induced messengers are used again to help the newly forming tissues signal that they need oxygen and nutrients. These messengers then spur on the vascular growth needed to feed these new tissues.  The healing process is beautifully simple in principle and amazingly complex in its application. Cells must be able to identify when they are in distress and then call up the appropriate action to correct the situation. Stress leads to imbalance which in turn leads to the action needed to reestablish balance. The ability to maintain balance is an essential ingredient of life.

Raspberries – Life’s perfection in an imperfect world

Of course, we do not live in a perfect world and our bodies are sometimes less than capable of handling the insults constantly being slung at them by our toxic mind-made world of chemicals, estrogenic plastics, and insecticides in our foods.  Knowing this perhaps, Mother Nature has provided us with perfect foods that have built-in immune-system support nutrients.  The humble red raspberry contains “ellagic acid” which is anti-viral, anti-bacterial, anti-fungal, anti-cancer, making it a natural anti-biotic.

Another anti-pathogen can be found within the seed of the grapefruit, put there, no doubt, by Mother Nature to protect the germ in the seed from destruction by fungi and other pathogens.  It’s a very bitter oil, as you know if you’ve ever bit into a grapefruit seed. The oil has been extracted and made available in various “citracidal” preparations, such as Triguard Plus ($15 plus postage).  It is anti bacterial, anti-fungal, anti-yeast and effective against some 27 different pathogens.  It is completely harmless to the body cells, just don’t get it in your eyes as it will burn.

Check out the links below for an enlightening presentation of the humble raspberry and of ellagic acid, also available in capsule form from the company who brings you these video clips.  Enjoy, and I’ll see you next blog post! Until then,Here’s to your health, healing and vitality!

Dr. Anthony Palombo

Email me at tpal70@gmail.com to order Triguard Plus.

Video clips:  The Raspberry and Ellagic Acid Part 1,   Part 2,  Part 3