Tag Archives: Blood sugar

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Alzheimer’s: Type 3 Diabetes?

Tony's picture 2 from PeggyYou may be watching your waistline, or perhaps thinking about your blood sugar level, while eating that piece of cake or pie. But it’s your brain you might best be thinking about.  

Here’s a very informative article by Chris D. Meletis, N.D. I’ve excerpted from the May 2013 issue of Whole Health Insider:

Alzheimer’s: Type 3 Diabetes?

. . . Researchers are establishing a strong link between blood sugar and brain health to the point where they’re calling Alzheimer’s disease “type 3 diabetes.” There’s also a link between diabetes and other forms of memory problems, including vascular dementia and mild cognitive impairment.

Studies consistently show a two to 3.4-fold increased risk of vascular dementia and a 1.8 to two-fold increased risk of Alzheimer’s disease in older people with diabetes.  Many studies also show that you’re 1.5 times more likely to develop mild cognitive impairment — a condition known as predementia – if you have diabetes.

Diabetes is thought to account for six to eight percent of all cases of dementia in older people. Additionally, people who have diabetes are 50 to 75 percent more likely to develop Alzheimer’s disease, and people with Alzheimer’s disease have a higher than normal tendency to develop type 2 diabetes or impaired fasting glucose.

Scientists looked at 15 studies that investigated the link between type 2 diabetes and Alzheimer’s. Fourteen of those studies found that the two conditions were related, and in nine of those studies, the link between the two conditions was statistically significant. Smoking and hypertension — when they existed along with diabetes — increased the risk of Alzheimer’s even more.

As fascinating as these statistics are, what’s really eye-opening is the many reasons why impaired blood sugar is so damaging to your brain.

This Is Your Brain on Sugar

When researchers first began to suspect there was a link between diabetes and Alzheimer’s, they wanted to know why this connection existed. Their search led them to two peptides — chains of amino acids that form proteins.

One type of peptide, known as amyloid beta, is found in Alzheimer plaques in neurons of the brain — and in the pancreas of diabetic patients. The other peptide, amylin, is found in both the pancreas and the brains.

In one study, researchers found that same hallmark of Alzheimer’s disease — amyloid beta — in both the brains and the retinas (which is considered an extension of the brain) of diabetic patients. Specifically, the researchers looked at brain-cell-damaging toxins — known as oligomer– produced by amyloid beta. Oligomers are responsible for causing Alzheimer’s-related memory loss.

Insulin plays an important role in the formation of memories. And when oligomers attach to neurons, they knock out the insulin receptors from the neuron’s surfaces, which causes insulin resistance in the brain.

Normally, after eating, an increase in sugar in the bloodstream signals the pancreas to boost levels of insulin, which in turn signals cells to remove sugar from the bloodstream so that the cells can use the sugar for energy. Insulin resistance occurs when cells fail to respond to insulin’s signal to allow glucose into the cells. This causes the pancreas to secrete even more insulin. Over time, the elevated insulin levels aren’t enough to compensate for the higher blood sugars, and the result is high blood sugar or diabetes since glucose can’t get into the cells.

Diabetes causes even more oligomers to build up in the brain and retina, which makes neurons even more insulin resistant. If glucose can’t get into the cells, the brain is starved of the fuel it needs to function. Without glucose, your brain would work about as effectively as your car when it runs out of gas. The brain composes only about two percent of the entire human body mass. Yet, 50 percent of glucose use in the body occurs in the brain. The majority of the brain glucose is converted to ATP energy so that your brain cells can work properly and your memory remains in top shape.

The brain needs a balanced amount of glucose to function effectively. The problem occurs when the body is subjected to too much glucose and other forms of sugar such as sucrose and fructose. Too much of these sugars and it overwhelms your body to the extent that your body keeps producing more and more insulin, which ultimately loses its effectiveness, and results in the insulin resistance mentioned above. This is why, when mice with Alzheimer’s disease are fed excessive quantities of glucose, amyloid beta levels increase.

Tangled Taus

Tau proteins are another culprit to blame for the connection between diabetes and Alzheimer’s. When tau proteins clump together, they form neurofibrillary tangles, one of the hallmarks of Alzheimer’s disease. Researchers don’t know for sure whether these tangles actually cause Alzheimer’s, but they definitely play an important role in the development of the disease.

Hyperglycemia (high blood sugar) modifies these tau proteins in the brain in such a way that they begin clumping together, causing them to form neurofibrillary tanqles.”

The Inflammation Link

Inflammation is another link between Alzheimer’s and diabetes. Inflammation triggers the production of amyloid beta and increases the risk of the vascular disease associated with dementia.

Inflammation in the blood vascular system is caused by insulin which erodes the inner wall of the vessels. Cholesterol is sent in from the liver to coat the scratches in the vessels so they don’t leak. This results in atherosclerosis (hardening of the arteries) that leads to poor circulation and coronary heart disease.

Low-grade, systemic inflammation also is linked to diabetes as well as the cognitive decline that occurs in diabetics. One study reported that higher levels of inflammation markers such as C-reactive protein were associated with lower cognitive performance.

Not the Brain You Were Born With 

Diabetes results in changes to the brain’s structure — including more frequent brain lesions, and wasting away of an important area of the brain — compared to people who don’t have diabetes.

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And it’s not only the structure of the brain that changes during diabetes. The blood-brain barrier becomes more permeable as well.  The blood-brain barrier separates circulating blood from the extracellular fluid of the central nervous system. This is because the brain is very choosy about what it allows inside of it. The blood-brain barrier keeps bacteria and other large molecules that don’t belong from entering the brain while allowing in glucose, hormones and other substances the brain needs to function.

When the blood-brain barrier isn’t working properly, it allows amyloid beta to slip through into the brain. The ability to allow amyloid beta proteins into your brain is controlled, in part, by a receptor for advanced glycation end products — better known as AGEs — which are produced in excess in diabetes and prediabetes.  AGEs form as a result of a protein or fat molecule combining with a sugar molecule.

AGEs are easiest to understand when you think of them in relation to the browning of food. When you toast a slice of bread, the browning of the bread is the result of AGE formation in the food. This same process occurs in your body during blood sugar spikes. The more diabetes or insulin resistance disrupts your blood sugar, the more AGEs that form in your body. And, therefore, the more amyloid beta that can get into your brain and damage your neurons.

Starving the Brain

Some research shows that during diabetes and insulin resistance, the brain is being starved of the insulin it needs to function. Yet, even while high levels of insulin are saturating the body during prediabetes, the brain becomes deficient in insulin because overproduction of this hormone weakens insulin receptors at the blood-brain barrier. This results in reduced amounts of insulin transported to the brain.

This spells disaster for brain function, since insulin enhances memory and learning. Insulin deficiency in the brain also is involved in cerebral vascular dysfunction, inflammation, oxidative stress and the inability of neurons in the brain to repair themselves.

Are Genetics to Blame?

Researchers have discovered a gene that may explain the link between Alzheimer’s and diabetes. They found that the gene, present in many Alzheimer’s disease cases, affects the insulin pathway.

Yet, of the two types of Alzheimer’s disease — type 1 and type 2 — only type 1, which accounts for five to 10 percent of Alzheimer’s cases, is genetic. This type of Alzheimer’s often develops at an earlier age. The rest of the cases, 90 to 95 percent, are type 2 and aren’t connected to genetics.

Interestingly, this sounds a lot like diabetes as well, doesn’t it? Of the two types of diabetes — type 1 and type 2 — type 1 accounts tor five percent of all diabetes cases, with 95 percent of diabetes falling under the type 2 classification.

30-DAY CURE OF TYPE 2 DIABETES

Type 2  “insulin resistance” diabetes can be cured in 30 days simply by abstaining completely from foods that spike insulin — starches and sugars.  These include Irish potatoes (french fries), white and brown rice, pasta, all flour products, such as white bread, biscuits and pastries, and what are now labeled “Gluten Free” products (made from rice flour).  These foods are high on the glycemic index, which mean they spike insulin.

The rationale for this cure is simple.  Since the receptor sites for insulin on the cells are all taken — or else damaged and even destroyed by insulin, leaving no sites for more insulin hormones to “park” and deliver their sugar-fuel to the cells — one needs to use up all the sugar in the loading zones of the cell receptors first before any more sugar can be delivered.  By putting a hold on more insulin production, triggered by starches and sugars, the amount of insulin hormones with their loads of sugar in the blood stream is gradually diminished, giving the cells a chance to repair and replace damaged receptor sites. This takes about 30 days.  After 30 days one can then return to a sensible and moderate consumption of complex (whole-food) starches and sugars.  But one must take care so as not to crowd the receptor sites again with more sugar-bearing insulin than the cells have receptor sites for.

It goes without saying —  but I’ll go ahead and say it — along with the 30-day fast from sugar and starch, daily exercise is essential to the burning of sugar by the cells. Just a 20 to 30 minute brisk walk will do the job.  You have to use up what sugar you already have in the cells and what’s waiting in the blood stream to be delivered before you take in more.  It just makes good sense.

Improve Your Diet, Boost Your Memory

The research linking Alzheimer’s and diabetes means that the key to having a good memory resides in your stomach. Commit to eating a healthy diet free of sugary foods and sodas. Choose whole wheat bread and pasta over white, refined products. Stick with healthy sweeteners such as xylitol and stevia that don’t raise your blood sugar levels.

Honey need not be discounted as it is a great food, especially locally gathered honey that has not been heated to a level that kills the enzymes. Maple syrup is also a good choice and is lower than honey on the glycemic index.

Chromium, cinnamon and Gymnema sylvestre are good choices for supplemental blood-sugar support. An analysis of the medical literature found that chromium reduced glycosylated hemoglobin (HbA1c), which is a measure of blood sugar control, as well as fasting blood glucose levels.” Gymnema sylvestre also reduced HbA1c levels in two small trials, while other studies showed cinnamon improved fasting blood glucose.

In my practice, I often call chromium “will power in a bottle.”  That’s because by balancing blood sugar, it also helps reduce the cravings for sweets that occur when your blood sugar is low.

You’ll want to consider supplementing with 1-6 grams of cinnamon, 600 mcg of  chromium and 200-800 mg of Gymnema sylvestre per day.

Put the above strategies into practice and you’ll not only reap all the rewards of having balanced blood sugar-you’ll keep your memory sharp, too.

I use Medi-Herb’s Gymnema in my practice.  It’s from Australia and it’s pure and very powerful.  One a day is usually sufficient to balance blood sugar, whether it’s high or low, and reduce your sugar-craving. You can order it from me by email — ($19/40 tablets, $53/120 tablets.)  I would also recommend CATAPLEX GTF by Standard Process Labs for your Chromium supplementation ($13/90 tabs), along with DIAPLEX ($37/150 caps) to nourish the health of your pancreas and enhance your sugar metabolism.  My email address is tpal70@gmail.com.

Until my next post, here’s to your health and healing,

Anthony Palombo, D.C.

Visit my HealingTones.org blog for more of Walter Russell’s writings. Current theme is accessing knowledge directly from the Universe and God.

DR. MELETES’ REFERENCES:

1. Samaras K, et al. Ther Adv Endocrinal Metab. 2012
Dec;3(6):189-96.

2. Kfoppenborg R, et aI. Eur J Pharmacol. 2008;585:97-108.

3.Kim B, et at J Alzheimers Dis. 2012 Dec 19. [Epub ahead
of print.]

4. Vagelatos NT, et al. Epidemiol Rev. 2013 Jan 21. [Epub
ahead of print.!

5. http://www.newswise.com/articles/
type-ii-diabetes-and-the-alzheimer-s-connection.

6. Bitel CL, et aI. Journal of Alzheimer’s Disease. October
2012;32(2):291-305.

7. Fehm HL, et at Prog. Brain Res. 2006;153:129-40.

8. Liu F, et al. Brain. 2009;132:1820-32.

9.  Shah K, et al. Int J Mol Sci. 2012 Oct 3;13(10):12629-55.

10. Takeda S. Nihon Shinkei Seishin Yakurigaku Zasshi. 2012
Nov;32(5-6):239-44.

11. Acharya NK, et aI. J Alzheimers Dis. 2013 Feb 6. [Epub
aIlead 01 print.]

12. Kuwahara H. et al. Brain Nerve. 2013 Feb:65(2):145-51.

13. Ewald CY. et al. Genetics. June ” 2012;191(2):493-507.

14. Nahas R. Canadian Family Physician. June
2009:55(6):591-6.

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Seven Glands for Seven Spirits, Part 5: The Blessings of the Pancreas, page 2

“Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it.” (Malachi 3:10)       __________________________________________________________

Tony's picture 2 from Peggy

This quote from Malachi above is one of my favorite verses in the Bible. I don’t know why. It just resonates inside. In a certain way it says that when you give your all into what you do, you will realize the greatest blessing in return, which is what I want this post to be about: being the greatest possible blessing to one’s world.

 We’ve been talking about the pancreas  and we’ve seen how this organ-gland provides a twofold blessing to the body’s digestive and energy systems.  In this post I would like to spend some additional time with the spiritual, or vibrational, aspect of the pancreas as a sacred center for the indwelling of the Spirit of Blessing. Here is the fifth verse of my poem “The Seven Spirits of God”

I am the Spirit of Blessing

I uplift the elements of my world through my Creative Process

So they might become part of my body

I provide realization for my world

THE CAPACITY TO KNOW AND EXPRESS SPIRIT

We are not just incarnate in these physical bodies.  They provide us with specific vibrational pathways for the expression of our creative juices and the delivery of our gifts of spirit.

The sacred endocrine center of the pancreas provides us with the capacity for spiritual expression, an experience of Third Plane Being. From this plane, our hearts, empowered by our feeling realm, rise to give us the capacity to discern and express spiritual essences, such as joy, thankfulness, praise, forgiveness and enthusiasm. Here spiritual things are spiritually discerned. This includes the awareness of the presence of spirit, specifically one’s own presence as a spirit being—an angel, in other words. The spiritual substance generated at this sacred site is fine enough to rise up and begin providing a medium for the transmission of the radiant emanations of spirit from Fourth Plane Being, where the One I Am stands in the midst of the “Seven Golden Candlesticks” described by John in the Book of Revelation:

 And being turned, I saw seven golden candlesticks; and in the midst of the seven candlesticks one like unto the Son of man, clothed with a garment down to the foot, and girt about the paps with a golden girdle. His head and his hairs were white like wool, as white as snow; and his eyes were as a flame of fire; And his feet like unto fine brass, as if they burned in a furnace; and his voice as the sound of many waters. And he had in his right hand seven stars; and out of his mouth went a sharp two-edged sword: and His countenance was as the sun shineth in his strength. (Rev. 1: 12-16)

In Sacred Anatomy I go into profound detail correlating this description of the One standing in the midst of the seven golden candlesticks with the seven endocrine glands and the “seven spirits before the throne of God,” which John also saw in his ecstatic vision.  Reading this passage sowed the seed of inspiration that led to my writing this meditative journey through the physical body’s sacred anatomy. 

A SPIRIT OF BLESSING

The pancreas provides us with a window through which we may pour out a spirit of blessing into our worlds by making possible the realization of creative ideas and intentions.  It’s a matter of putting our whole heart and desire into our dreams or intentions with deep feeling and assurance—not that our dreams will be realized but that the are already realized. John describes these spirits as “angels” and the seven seals as “churches,” meaning they are sacred and therefore to be used by the angel for creative purposes.  The spirit of this hormonal center empowers the realizations of creative ideas, just as its enzymes and hormones empower the release of energy from the foods we consume.  The pancreas is a power center very intimately associated with the solar plexus.

These seven glands are seals by virtue of the awful power they have the potential of releasing when opened.  Their chemistry, when released, can bring about blessing or cursing, depending on the quality and nature of the spirit we express through them. The spirit of cursing is the shadow side of the spirit of blessing.  If maintained for a length of time, it has the potential of releasing outbursts of destructive energy, such as anger, into our field of creation, as well as the “plague” of diabetes into our body temple.  Chronic complaint and anger are harsh vibrations that destroy the delicate cells of the pancreas that produce insulin for blood sugar management.  On the other hand, as  we maintain an attitude of gratitude and joy, the Spirit of Blessing can deliver its gift of uplifting energy and health. 

The realization of spiritual seeds sown in love is the gift of the angel of this church.  With realization comes awareness that I am a creator being, an angel incarnate, one with the One standing in the midst. I am the blessing being poured out through my window of heaven into the world. Being still and lifting my heart and mind heavenward, I may come to know that I am an aspect of the One Great Spirit of God, which has need of nothing. Therefore, all things necessary for my presence and service on Earth are provided by my Father in heaven whose unconditional and irresistible love draws into my temple the substance of the Great Mother of Creation to provide “meat in mine house”—flesh and form for all that I shall ever need to live a creative and fruitful life. All that is needed is already present with me now and will manifest as needed . . . in abundance. 

BALANCING SACRED ENERGY

When I contemplate the form and function of the body-temple and all its intricate and interacting parts, knowing that here before me and with me is a manifestation of a heavenly design which is perfect, of the very principles and laws that govern all of Creation, I begin to see, with the eyes of my heart, replicating patterns of both structure and function within and all around me in the natural world.

A beautiful example of this type of contemplative visioning can be known studying the manner in which energy is held in a state of balance by various mechanisms of checks and balances for efficient and effective creativity. In my last post we considered the balancing of energy harvested from the foods we take into our bodies, a function of hormones secreted by the islets of Langerhans in the pancreas.  We saw how there are at least three types of these islet cells. Beta cells, the most common type, produce insulin to regulate blood glucose. Alpha cells produce an opposing hormone, glucagon, which releases glucose from the liver and fatty acids from fat tissue; these favor insulin-release and inhibit glucagon secretion. Delta cells produce somatostatin, which inhibits insulin and glucagon secretion. Then there are small numbers of F cells which  secrete a pancreatic polypeptide, which slows down nutrient absorption.  So we can see there are a number of chemicals and hormones produced in the pancreas that check and balance one another.

MASCULINE AND FEMININE ENERGIES

All energies, of course, originate in the One Source and are initially divided into the duality of the masculine and feminine, possessing positive and negative charges. They all start out as one radiant current of love.  They then divide into two sacred forces that are designed to work together creatively so long as they are balanced.

The balancing of sacred energy, both in the individual body and in the collective body of mankind, is accomplished by bringing the masculine and feminine energies into a place of accord where they work together in a spirit of love and cooperation. The feminine energy of the heart realm brings a nurturing sweetness into the mix, along with intuitive insight and deep feeling and passion for empowering the creative process. The masculine energy is more mental and brings such elements as logic and reason, along with mental calmness for clear and positive thought and action.

Imbalance occurs when either one of them becomes overly dominant and controlling. For example, should the masculine seek to dominate and control the feminine, she is shut down and withdraws her sweetness and empowerment.  Or should the feminine energy be in reactive turmoil over external events, her empowering energies are dissipated outward, leaving nothing with which the masculine energy can blend, or partner and dance, in co-creative ventures. The energy level quickly drops in a relationship. It drops in the individual, as well, and in the collective body of mankind, by reason of the same dynamics at work between the masculine and the feminine energies.  

This happens when we suppress our feelings and allow our goal-driven minds to control our expression and action, never minding important feedback our gut feelings may be giving us.  It happens when our feelings are upset and cloud our thinking and vision. It happens when the achieving spirit of competition allows no room for the heart to explore its intuitive sensing that arises from simply being present and available to the impulse of spirit and pure spontaneity.  It happens when the feminine uses her seductive wiles to lure the masculine away from his mission and purpose, but only if he can be so seduced. It happens in patriarchal systems of above-down government based in fear that substitute governance by love from within in a more natural system of partnership and co-creation.   

As these two sacred energies are brought together in a state of balance and harmony, a beautiful song of blessing is poured out of heaven into the world. 

If you would like to pursue this meditation further and in depth, then I recommend your send for a copy of my book, Sacred Anatomy.  The hyperlink will take you to ordering information. This concludes our consideration of the pancreas as a center for sacred energy in the body temple. Our next consideration will be of the adrenal glands as powerful centers for the Spirit of the Single Eye.  Until then, be a blessing and heal your world.

Dr. Anthony Palombo

Visit my HealingTones.org blog for inspirational reading on the current event of “Fourth Density Apocalypse 2012.”  The current post is about the “Wanderers,” and exciting read. 

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The Healing Process: Chemical Balance

CHEMICAL BALANCE AND HEALING

I trust you are enjoying these articles exploring the the anatomy and physiology of the cell in the context of The Healing Process.Now that we know how the cells make protein and generate their own energy (ATP), let’s look at what role chemical balance plays in the Healing Process.  Dr. Gary Samuelson explains it in layman’s language in his booklet The Science of Healing Revealed – New Insights into Redox Signaling.

The Chemical Balance-How the Body Keeps it all Balanced

Once a protein messenger has delivered its message, it does not “live” very much longer to continue sending more messages. The cells manufacture enzymes (protease “break-down crews”) that quickly disassemble the messenger proteins and recycle their parts (Amino Acids). Thus an adrenaline “burst” lasts only as long as it takes for the protease crews to break down the excess adrenaline in the blood; after which the normal adrenaline balance in the blood is restored. In the body, the phrase, “kill the messenger,” takes on a whole new meaning.

This process of continuous production and subsequent elimination of molecules is not restricted only to the messenger proteins. A careful chemical balance is maintained for hundreds of thousands of types of molecules in every cell that depends on a stable condition where the rate at which the molecules are being produced is the same as the rate that they are taken apart elsewhere. This kind of a balance is called a homeostatic balance. The secret behind almost all biological processes lies in how the body works to maintain this balance.

When the homeostatic balance inside any cell is disturbed, there is either a build-up or a depletion of certain types of molecules. This growing unbalanced condition triggers the cell to respond. If there is a deficiency of a certain type of molecule, the cell can respond by increasing production of this molecule. If there is an excess amount of a certain molecule, it can increase the production of the enzymes that break down this molecule, thus helping to eliminate the excess. The cell can also take a more complex course of action and send out messengers that will help correct a possible problem, or it can even signal for a series of more complex processes that will help the cell adjust to adverse conditions. If the action is successful, then the normal balance will be restored and all is well.

One example of this balancing act is “blood sugar” levels. If the blood sugar level goes up, then the pancreatic beta cells respond by producing more insulin. These insulin messengers speedup the sugar metabolism machinery in the body, causing it to burn some sugar and store the rest as fat. As the blood sugar level decreases, the rate of insulin production also decreases. The elevated amount of insulin in the blood triggers the production of the insulin clean-up crew enzymes. The blood insulin level will eventually go back to normal levels as the excess insulin broken down and removed by these enzymes.

It is interesting to note that if too much sugar is placed in the blood all at once (due to eating easily digestible carbohydrates and sugars, such as white breads and candy bars), the pancreatic beta cells are stressed to work extra hard and they end up producing too much insulin. Since the gross excess of insulin takes a while to clean up, it often happens that too much of the blood sugar is processed and blood sugar levels drop well below normal. This deficiency in blood sugar triggers the production of “hunger” messengers. If this cycle is continued, [and consumption of sugar and carbohydrates is how one alleviates one’s sugar cravings], it may cause obesity and may also lead to over stressing and killing the pancreatic beta cells that produce insulin, causing diabetes (insulin dependent Type I). The body is not built to handle too much blood sugar all at once.

Type II diabetes occurs when the receptor sites of the cells for insulin messengers become saturated, creating the condition of “insulin resistance.”  The only way to free up the insulin receptor sites is to stop the production of insulin by fasting from insulin spiking carbohydrates and sugars completely for 30 days, then ease back on a moderate intake of such foods as white rice, white bread, candy, sugar, Irish potatoes, pasta, bananas and other sweet fruit (plums, prunes and blueberries are okay). Refined carbohydrates the body can do without altogether as they simply do more harm than good.  Click here for proof this works.

The key to health is to make sure the cells have the raw materials they need to maintain a healthy chemical balance in the machinery that keeps them alive. If the cells are healthy, consequently the whole body is in good health. Good health then lies in being able to sustain a healthy chemical balance.

Of course, it is not possible to maintain perfect health all of the time. Eventually, some of the cells that make up the body will be damaged by injuries, infections, age, the sun, radiation, cold, heat, external toxins and even physical exertion. In fact, the cells in the body are undergoing damage all of the time; thus the body has developed methods to heal itself and thereby restore and maintain healthy balance throughout the whole organism.

Our next consideration will be “Redox Regulation of the Healing Process — New Science.”   Enjoy this video clip on covalent bonding before leaving my blog which will help you understand the chemistry involved in free-radical damaging to healthy cells and the process by which they are neutralized by antioxidants.  Until next week, then, my best. . .

to your health and healing,

Dr. Tony Palombo