Harvest time has come as we gather seasonal vegetables from our Spring and Summer gardens and prepare for Fall planting of winter crops: cruciferous vegetables like cauliflower, cabbage, broccoli, Brussels sprouts, kale and kohlrabi; root crops such as carrots, beets, turnips, parsnips and radishes. And don’t forget to plant some sweet pea snaps to pick and eat right off the vine . . . with an added bonus of lovely flowers. Some of these are already available at farmers’ markets and grocery stores in your area as Fall gardens get planted in August here in the South. (Click on picture to enlarge it)
If you followed my suggestions in the last post, “Fall Cleaning,” and went through the 21-day purification program, you may want to follow it with a post-purification program. Standard Process offers some very excellent whole food supplements for this purpose.
SP’s Post Purification Kit ($157 + $13 drop-shipping) consists of the following whole food supplements:
Kit Includes (30-day supply):
- 2 Catalyn®–whole food multivitamin
- 1 SP Complete® or 1 SP Complete® Dairy Free–nutritious supplement shakes that support intestinal and immune health
- 1 Trace Minerals-B12™–supports healthy thyroid, spleen, and red blood cell functions
- 1 Tuna Omega-3 Oil–provides omega-3 fatty acids
- 2 Gastro Fiber® or 1 Whole Food Fiber–fiber support†
- 1 Bag
- 1 Patient Post-Purification Guide
Aspartame has been linked to various neuropsychiatric disorders, including panic attacks, mood changes, visual hallucinations, manic episodes, and isolated dizziness. A small, double-blind crossover study of patients with major depression revealed a higher incidence of reactions in these patients compared with nondepressed volunteers after administration of 30 mg/kg for 7 days; symptoms included headache, nervousness, dizziness, memory impairment, nausea, temper outbursts, and depression.