Seven Glands for Seven Spirits—Part 6: Adrenals and the Single Eye

 Adrenal Glands atop the kidneys


Adrenal Glands atop the kidneys

THE ADRENAL GLANDS

“Two adrenal glands, more or less pyramid in shape, are located one above each kidney. Their primary hormones are adrenaline and its cohort, noradrenaline (produced in the adrenal medulla, the inner part), and corticosteroids or cortisone (produced in the adrenal cortex, the outer part). These are secreted upon demand and especially when the body is exposed to stress and strain. 
Adrenal hormones are essential for the function, strength and integrity of all the cells in the body. The adrenal glands are supported by B Vitamins, especially Niacin and B6, along with the full spectrum of amino acids, such as those found in nuts and other protein-rich foods. The vibratory frequency I hear pre-sounding in my inner musical ear in the adrenal glands resonates with Orange-red and the musical pitch of A sharp.” 

ONE SPIRIT

“From this sacred center, the Spirit of the Single Eye brings tranquility and sharp focus to the lens of the mind for concentration and for shining forth the Light of Truth. This spirit endows the mind with the capacity of logic and reason, as well as common sense. This works both ways, for as the mind is single in purpose and intent, power is released by this spirit through the adrenal glands for effective, creative action. The Creative Command, which always starts with “Let,” is thus released and articulated by the angel into the substance of love that fills this sacred seal.” (Both excerpts are from Sacred Anatomy)

Tranquility and Focus are the gifts of the Spirit of the Single Eye. Here is the sixth verse of my poem The Seven Spirits of God:

I am the Spirit of the Single Eye
I bring power to my body, focus to my mind,
precision to my movement, tranquility to my world

THE EYE, THE LIGHT OF THE BODY

There is a passage in the Gospels that speaks to the function of the adrenal glands and the Spirit of the Single Eye.

The light of the body is the eye. When, therefore, thine eye is single, thy whole body also is full of light; but when thine eye is evil, thy body also if full of darkness. Take heed therefore that the light which is in thee be not darkness. If thy whole body therefore be full of light, having no part dark, the whole shall be full of light, as when the bright shining of a candle doth give thee light.  (Luke 11:34-36)

Then there’s this expansion on the theme in the Gospel of James:

A double minded man is unstable in all his ways. (James 1:8)

Not much more can be added to these statements.  They pretty much speak for themselves.  Jesus was a physician of the soul. He is called the “Great Physician.”  Luke is also thought to have been a physician. The health of the body is dependent upon the health of the soul.  The soul of a man is invisible.  It is the spiritual, or vibrational, aspect of the human being that is connected directly to the endocrine system by way of light frequencies encoded with messages from spirit. 

The two adrenal glands are designed to be strictly under the direct control of the Spirit of the Single Eye.  The Single Eye radiates from out of the pineal gland in the center of the brain when the adrenal glands are engaged by the Spirit of the Single Eye.  Engaged by any other spirit these glands are not available to the Spirit of the Single Eye and will consequently fail in their normal function, which is to provide focus for clear and right thinking and power for precise action.  Such focus and power is born out of a tranquil mind, and tranquility is born out of patience.  We will consider patience in part 7 when we contemplate the Spirit of the New Earth and the gonadal glands. 

The one standing in the midst of the seven golden candlesticks is described as having eyes that were “as a flame of fire.” Two eyes, one flame.  This is true for us when our eye is single.  We have power to focus our minds to accomplish the task at hand.  That focus is none other than Love.  When we love what we are doing and our thoughts spring out of a mind that is bent on doing what is right, we have limitless power available to us by reason of our adrenal glands.

St. Thomas recorded Jesus’ words in a little different way:

Therefore I say that if one is unified one will be filled with light; but if one is divided one will be filled with darkness. —Jesus, from The Gospel of Thomas

SERVE ONE MASTER

One can be divided by the nature of the purpose one serves. If that purpose is not true to one’s sense of honesty and integrity, true to one’s spiritual essence and purpose for living and serving in this world, then one is divided.  The Master Jesus said something about this state: 

No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon.  (Matt 6:24)

Mammon relates to the deification of wealth and the worship of material riches set aside, as in a depository or investment, for security.  This pretty well describes the current state of affairs in our world.  I find there is much darkness present in human thinking regarding health and disease.  So little understanding of how the human body functions as a whole entity coordinated by the coherent light of life.  And I believe that this darkness of ignorance stems from the human scientific mind attempting to play God, only it doesn’t serve God. It serves mammon. It serves itself, thinking that by understanding the state of disease, which is darkness, it will be able to produce a state of health in human beings—and health is wealth, or so we say.  But we will never produce health by studying and understanding disease.   It is only by understanding health, which is light, that man will come to experience health.  Let the mind be filled with light and not darkness—the light of understanding rather than the darkness of ignorance. Light will then fill the human mind, and the whole body, when our eye is single—and that will happen when we serve God alone.  One master. 

Let your mind be single in purpose and light will fill your whole body.  Power and strength, then, will be made available to you in your service to God and your neighbor.  A worthy resolution for the New Year. 

Best wishes to your health and healing this New Year’s day and throughout the coming year.

Tony's picture 2 from PeggyAnthony Palombo, DC

Visit my HealingTones.org blog for inspiring articles about the apocalypse of light and the dawn of a Golden Age as we move into a new era with our Mother Earth and the solar system.

Art credit: David Stefaniak

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Understanding “Fibromyalgia” Part 4: The Chronic Stress Factor

THE HORMONE FAMILY

Before we talk about chronic stress, there’s something we need to understand about the endocrine system and hormones. So, let’s talk about hormones first.

Hormones, I’ve learned, are a family and cannot be isolated and treated separately.  This is likely why “hormone therapy” is the best we can come up with in treating the symptoms of hormone dysfunction.  In medical science, we do not yet know how to restore function to hormonal glands when they malfunction—or, if we do, we’re not taking that route. The sole approach we’re taking with medicine today is the prescribing and ingesting of synthetic hormones, and in some cases the surgical removal of the malfunctioning gland altogether.  Rather barbaric, I’d say, and a testament to our horse-and-buggy approach to sickness and health yet in this the twenty-first century.

Of course, “natural hormone replacement therapy” is now available. But we’re still putting the hormones into the body instead of correcting the malfunction. The old axiom can be applied here: “Give a man a fish and feed him for a day. Teach him  how to fish and feed him for a lifetime.”  You can give the body hormones or restore normal function to its own endocrine system. If you give the body hormones, the demand is taken away and the glands will not be called into action to produce their hormones.

FUNCTIONAL ENDOCRINOLOGY

Here’s were “Functional Medicine” comes into the health care arena to save the day—and our sacred endocrine system.  I’ve taken a few seminars in what is called “Functional Endocrinology” and, believe me, it’s a comprehensive and truly wholistic approach to balancing body chemistry. It also requires specializing, so I would encourage you to seek out an alternative practitioner who specializes in Functional Endocrinology and Clinical Nutrition, or a least uses muscle testing for system strength analysis, such as Contact Reflex Analysis or Quantum Reflex Analysis, in determining functional deficiencies and appropriate nutritional and herbal support.

THE STRESS RESPONSE AND THE “HPA AXIS”

In functional endocrinology we have what is called the “HPA Axis” (Hypothalamus-Pituitary-Adrenal).  These are the head coordinators of your endocrine family and are at the core of all hormonal activity, the most common of which is the “fight or flight” stress response.  Here’s how that works. The hypothalamus apprises the pituitary gland about conditions in the body and around it.  It’s the clearing house for information coming in through the five senses via the central nervous system.  It says if it’s hot or cold, dangerous or safe, turbulent or peaceful in your world—including your physical body, your closest and most personal world. The pituitary gland received the information via chemical messengers from the hypothalamus and proceeds to send out a hormone precursor to the adrenal glands (as it does to all the glands) for further hormone production.  The adrenal glands receive the precursors and squirts adrenalin into the blood stream to empower muscle cell activity.  The blood vessels contract and the muscles get ready to act on your command. This is so with all cellular activity in the body. Every cell in your body needs adrenalin to function properly—or to function at all. 

If the stress response is not shut off for a length of time—weeks and months—the stress becomes chronic. Chronic stress is a known contributor to fibromyalgia, as well as Chronic Fatigue (CFS), which is often caused by hypothyroid function. The adrenal and thyroid glands share a close relationship in the hormone family.  The stress response triggers the production of adrenalin to get the muscles moving for flight or fight in the face of a threat—real or imagined.  If a person doesn’t fight or flee from a threat and the threat is not removed, the adrenalin is not used up. 

Adrenalin, like all hormones, becomes a toxin if not used up or removed from the blood stream and muscle tissue.  It is used up in physical exercise.  It is broken down by enzymes and removed by the lymphatic system—which also depends on exercise to move lymph fluid through the tissues and on to its final destination at the left subclavian vein just above the heart where it enters the blood stream.  From there it is sent with the blood to the liver and kidneys to be filtered out and eliminated.  If this doesn’t happen and the adrenalin remains in the tissues, two things happen. One, the adrenal glands are shut down by the pituitary gland, which gets the message from the hypothalamus that there’s no need for more adrenalin as the muscle tissues are saturated with it.  Two, adrenalin, a steroid hormone called “cortisol,” is the bully of the hormone family if it doesn’t get its way.  It wrecks havoc in estrogen chemistry balance and interferes with thyroid function.  

There’s only one answer: deal with the stress factor.  Fight back or flee the situation.  Preferably, resolve it.  Now, you can’t always do that, especially if the stress factor is your job or your marital relationship.  You may need both—for a while anyway— so, denied a successful resolution, you stand or sit there in a state of quiet desperation while chronic stress sets in.  This sends a message to your hypothalamus that you’re not going to do anything about the stress.  A cascade of failures ensue:

  1. The hypothalamus gets confused and frustrated, or at best incoherent, and may simply shut down.
  2. This leaves the pituitary gland without clear and coherent instructions on what hormone precursors are needed by the family members of the endocrine system to make their hormones.  An incoherent pituitary gland spells confusion and depression for the brain.
  3. The thyroid gland falls off in its production of thyroid and parathyroid hormones, directly impacting your metabolism.  You gain weight and lose bone density.
  4. The thymus gland doesn’t get the feedback it needs about outside invaders and the possible need for an immune response.
  5. The Beta cells of the pancreas  (Islets of Langerhans) don’t know how much insulin to make to keep blood sugar balanced, resulting in hypo and/or hyperglycemia.
  6. The adrenal glands just shut down leaving you with restless nights and no stamina during the day.
  7. Finally, the sex hormone glands (the gonads) go haywire without the pituitary gland’s stimulating hormone precursors—the menstrual cycle loses its regularity and your libido shuts down in the absence of any desire to reproduce your stressed-out self.  Survival, not reproduction, growth and healing, is your body’s primary interest at this point.

You get the picture, I believe.  A family feud breaks out among your hormone glands—all because your hypothalamus is confused and your adrenal glands are exhausted. The result is pain and more pain and a complete lack of energy.  (I won’t repeat the diagnostic terms medicine has for these conditions so as not to re-enforce mental fixations that get in the way of healing.)

OXYTOCIN TO THE RESCUE!

There is one out.  Relax, throw your shoulders back, smile and be thankful for your circumstance . . . that you have a circumstance!   A thankful attitude releases oxytocin into the blood stream which disengages the stress response. So does a hug and a hand shake. So, find someone to hug—or just hug yourself— and shake hands with someone, anyone! Get that oxytocin flowing 🙂

CLINICAL NUTRITIONAL TO THE RECOVERY

While medicating for pain and and pep, consider this protocol as a general program until you can find a clinical nutritionist who can evaluate your need more specifically. This protocol will begin giving you back your life and your bubbling personality. The products are all by Standard Process and Medi-Herb. Divide dosages between morning and evening meals,  or between three meals if you’d rather.  

  1. 4 Hypothalmex tablets – ($24/60 tabs)
  2. 4 Symplex F tablets (women),  Symplex M (men) – ($17/90 t)
  3. 4 Black Current Seed Oil pearls – ($15/60 pearls)
  4. 8 Drenamin tablets – ($11/90 t)
  5. 3 Adrenal Complex for adrenal exhaustion – ($21/40 t) 
  6. 3 Thyroid Complex for hypothyroid – ($26/40 t)

To that add these for general wholefood nutritional support: 

  1. 6 Catalyn – ($11/90 tabs) 
  2. 6 Min-Tran – ($6/90  t)
  3. 3 Trace Minerals B12 – ($15/90 t)
  4. 3 Tuna Omega 3 Oil pearls – ($20/120 pearls)

Drop me an email and I’ll have the products drop-shipped directly from Standard Process within a few days.*  The cost for a 30-day supply of the above products with a 10% blog-readers discount is $280.  You will feel so good after taking these therapeutic foods for a month that you will re-order every month for two more months.  After this 90-day intensive therapy period, dosages on most supplements can be reduced to maintenance levels for the next 9 months.  Stay with this program for a year if you want to reap its full benefits.  We’re talking balancing your body chemistry and not just treating the symptoms of hormone imbalances for the rest of your life.  

*Drop-shipping applies to orders within the USA.  Postage and handling for out-of-county shipping will apply.

TOTAL PROTOCOL SUMMARY

1. First, detoxify. Do a 21-day total body purification using the Purification Kit by Standard Process. The cost: $240.  Repeat this purification program every 4 months for a year, then twice a year thereafter.

2. For gouty arthritis and fluid retention, abstain from highly seasoned and high purine foods (turkey, pork, heavy beef, lentils, dried beans, avocados, and beer) and take the following: 

  1. AC Carbamide  – 3 capsules with a tall glass of purified or spring water three times a day to support the kidneys in removing uric acid from the blood and excess fluid from the tissues. ($18/90 caps)  
  2. Iodomere  – 2 tablets with meals (6 a day) for thyroid support and to help the kidneys take up fluid. ($19/90 tabs) 
  3. DermaCo herbal – one or two tablet per day to help maintain a normal level of uric acid in the bloodstream. ($28/40 tabs) 

3.  During and after the 21-day purification, support your lymphatic system with daily brisk walks or rebounding exercise and take the following:

  1.  Take 10 drops of Lymphapar sublingual 3 times daily for 7 days then once daily for 90 days. ($14/1 oz bottle. You’ll need 3 or 4 bottles.  Email me and I’ll send you some as this is not an SP product.) 
  2. Add to that 1 Cal Amo tablet with each meal for 30 days. ($12/90 tabs)
  3. Take 4 Allerplex capsules twice a day to help get rid of metabolic waste and histamines, particularly from the lungs and bronchial tubes. ($24/150 caps)

 4.  Next, support your immune system with the following supplements over the first 90 days:

  1. Echinacea Premium (2/day)
  2. Immuplex (6/day),
  3. Thymex (6/day),
  4. St. John’s Wort (2/day) – Contraindicated with life-dependent medicines as it detoxifies drugs in the liver.
  5. Astragalus (2/day)  

5. Support the stress-response and hormone system as detailed above.   

Take this in steps and stages, and don’t rush the process.  You didn’t get fibromyalgia or CFS overnight.  Allow one month of correction for every year of chronic illness after going through a 90-day intensive.  It takes that long to turn a deteriorating health pattern around and build an integrating health pattern. And, above all, be patient—and aim to maintain an attitude of gratitude! 🙂

This completes my consideration of  fibromyalgia.  I will resume my series “Seven Glands for Seven Spirits” with the next post.  Until then,

Here’s to your health and healing . . . and a happy and healthy holiday season.

Dr. Anthony Palombo

tpal70@gmail.com

Visit my second blog, HealingTones.org, for intriguing thought around the current cosmic event, “4th Density Apocalypse 2012, Part 3: The Ascension Process.” 

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Healing Magic of Attunement

     In all my fifty years as a physician, I have not found anything more magical than attunement.  I could spend hours holding a focused current of love over the crown chakra and the pineal gland. Sometimes this is all I do for fifteen to twenty  minutes while sharing attunement with someone long-distance.  I simply bring the fingers of my right hand together to focus a current over the tip of my left thumb as though my thumb were the head of the person.  I have found long-distance attunement to be powerfully intense and fruitful in terms of healing and transformation, perhaps even more so than when the person is present physically.Touching into one’s energetic field and core essence in this way is a very sacred and profoundly healing experience.  

I speak of these two aspects of our being as though they were separate.  In reality they are as one as the sunshine is with its source in the sun and the rainbow is with the white ray of sunshine. . . and, but for an occasionally cloudy day, there would always be sunshine and rainbows to brighten our days.   Inevitably, sunshine and rainbows return as the warmth of the sun evaporates the cold, damp air of the clouds.  

 In a way, that’s what health and disease are, clear and cloudy days within our body-mind and heart.  Attunement brings on the sunshine of love to encompass and enfold the body-mind and heart in an atmosphere of light. . . and more.   The focused current of love that moves during an attunement session resonates at the very core of the individuals sharing attunement,  amplifying the spiritual frequency of that core essence.  It is this intensification of the core current of love within that is the Source of the attunement blessing and healing, as all healing comes from within. 

 We’ve put up a couple of yard signs at the entrance to our health center here in Lake Charles that read: Health. . . Begins Inside. So does disease.  And, just like clouds, disease is transformed by the warmth of love and the flow of life through the body.  All one has to do is dissipate the clouds of discontentment, fear, resentment, guilt and shame that bring on the rains of complaint, criticism and judgement that create dissonance in the body-mind and heart.  Love only will accomplish that with its rainbow frequencies of thankfulness, patience, forgiveness, compassion, understanding, joy, appreciation, and kindness to ourselves and others.  

Living in attunement with love is easy.  Existing under the cloud of discontentment disconnected from love is difficult.  That’s why we have so many difficulties in life.  If you find yourself unable to dissipate your mental and emotional clouds and shake off physical pain and illness, simply remember who you are, a sunbeam of love, throw your shoulders back and smile.  Then break out in hearty laughter at how silly you’ve allowed yourself to be worrying and fussing about trivial things that really don’t matter nearly as much as your health and happiness, life itself.  Attune your heart to the sweet and strong vibration of love.  And if you need help doing that, call me for a long-distance attunement session.  If you’re in the area, come in for an attunement with sound.  Talk about magical!  Attunement with the harmonious sounds of quartz crystal and Tibetan singing bowls is deeply and profoundly healing, and I love sharing such attunements more than anything else I offer as  a holistic healer.

Health is all about coherence, harmony.  Introducing a coherent energy into a dissonant field immediately dispels the dissonance and restores harmony.  And that’s all you have to remember. A wise man once wrote:

We never know how far reaching something we may think, say or do today will affect the lives of millions tomorrow.  It is better to light a candle than to curse the darkness.” (Elbert Hubbard).

That’s because light is coherent coming as it does from Source.  Darkness is nothing but the absence of light.  Likewise, disease is nothing but the absence of health.  Attunement opens a door inside the heart for the outpouring of abundant life, and with abundant life comes health, physical, mental, emotional and spiritual.  Health begins inside.

Here’s to your health and  healing,

Dr. Tony Palombo 

(337) 802-5510

tpal70@gmail.com  

On the Web at  www.healingandattunement.com 

Visit my Healing Tones blog for an exploration in the “Source Field.”  

An Alternative to Drugs: A Change in Perception and Consciousness, Part 2

YOU ARE MORE THAN YOUR DISEASE 

Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.”  Some even say they are a chocoholic.  But they are none of these things.  They are human beings . . . with some limitations, yes, but they are human beings.  

I no longer wonder because I know first hand how a change in perception of oneself might turn a person around and lead him or her to a permanent “cure” of one’s disease.  One could simply say, for example, “I am a human being and I have a limitation of addiction to alcohol, or drugs, or chocolate.  Or “I have a limitation in processing sugar” in a case of diabetes.  I recall the day I quit smoking many years ago.  While choosing my seat on an airplane, I had to choose between “smoker” and “non-smoker” sections.  The way the question was put was “Are you a smoker or a non-smoker. I chose to be a “non-smoker” and it felt so good changing my “identity” at that level of my addiction to tobacco.  

YOU CAN CHANGE YOUR CONSCIOUSNESS

So, let’s look at how we perceive ourselves.  We can perceive ourselves as one acting or one being acted upon, depending on our state of consciousness and self-awareness.  Since consciousness is where everything first takes place in our lives, even before external events happen, what I perceive myself to be in consciousness, who I imagine myself to be, will determine how I behave in any given external event or circumstance. Some say that external events are not real but are creations of our consciousness.  I believe that external events are real in that they are reflections of our reality, created by us through our capacity of consciousness – one of its many aspects and levels of function being imagination.    

Imagination is at the heart of creation.  Our whole world arises out of our imagination.  We act upon our worlds from out of our imagination, literally where images of things and events we want to create are formed. First there is an image in consciousness, or what is sometimes called “the heaven,” and then a form appears in the earth from out of the mist of imagination. The heaven and the earth are one, and in consciousness is where these two come together and interact, the earth being shaped by the image in the heaven.  Imagination, and ultimately consciousness, can be conditioned by perception, and vice versa. Perception can be “jaded” by imagination.  

For example, I can imagine horrible things are going on, especially when there’s chronic pain in my body or a state of depression in my mind. The big bad “C” is feared by most and held suspect, as is “mental illness,” and if I hold that image of cancer or of mental illness in my consciousness, I am setting myself up for creating that condition in my body-mind out of fear.  Fear has been defined as faith in evil, belief that the worst is going to happen.  So, be careful what you fear as it may well come upon you. Some people have an “evil eye.” They are always looking for what’s wrong, and they’ll usually find it . . . or perhaps create it as “wrong” in their consciousness.

Or, I can imagine wonderful things are going on through a bright and cheerful outlook, and they seemingly appear from out of nowhere.  Some people have a natural knack for always seeing things “on the bright side,” as we say.  It all depends on one’s state of consciousness which conditions perception. In this sense, we do create our world out of our consciousness, and in this sense alone it isn’t real but just the way we’re looking at it. Perhaps accurate is the better word to use.  We rarely see things as they actually are.  Makes one ask, “What’s real anyway?”

YOU CAN CHANGE YOUR IDENTITY

We live and function out of an identity, an ego, which is either true or false, authentic or fabricated. We are either a creator, our authentic Self, or a creature, our fabricated self.  We perceive ourselves as acting or as being acted upon, depending on whom we perceive ourselves to be, creators or creatures.  

I believe that all disease, physical, mental and emotional, is a symptom of an identity crisis disrupting the status quo so that a process of transformation can take place. I’ve heard prominent health authors express the same conviction.  (These words are mine.)  

In truth, we are creators, and we create our own reality out of our imagination and consciousness.  You could say that consciousness is where Reality meets and interacts with form in the factual world.  As said earlier, heaven and earth are one in our consciousness . . . or, they are separate, if we want to see them that way.  It depends, again, on our state of consciousness.  And, let’s be honest, all of us have been conditioned to see things as separate entities by the beliefs implanted in our subconscious minds during our so-called “education,” which was actually programming. In this sense, we live in an illusory world where things appear to be separate. In the real world, all things are connected and whole. 

Young children naturally see things as whole and connected.  They see an apple as a delicious fruit before they are taught to spell the word with separate letters, a-p-p-l-e, or dissect it into Vitamins A, B, C, and over a hundred other nutrients vital to our health. They don’t even have a concept of God, the devil, or good and evil. In their fluid state of freedom they are too busy knowing God. To them the world is one beautiful and wonderful place to be and in which to live and play. To them it is all good and whole.

THERE’S ONLY ONE ADDICTION

We are taught to separate things into isolated parts, as though such dissection would lead to understanding.   To use a Biblical reference, we are taught to “eat of the fruit of the tree of the knowledge of good and evil,” to judge what is good and condemn what is “evil.”  Mental judgement is an addiction that is hard for anyone to break who is identified as a creature.  It is the only addiction.  All other outbreaks of addiction stem from this one addiction to judgement of good and evil.  The irony of this is that what we judge to be “good” often turns out to be “bad” for us.        

If we see ourselves as creatures, we are always being acted upon by external forces. If it’s not the economy, it’s the weather.  If not the Republicans then it’s the Democrats. If it’s not a virus or a flu bug, it’s an ulcer or cancer. Something’s always trying to “do us in.”  Our genes are wrongly blamed for many of our diseases and even our behavior, when all they do is determine the shape of our bodies and the color of our eyes and hair.  All else is learned behavior — our habits and lifestyles, what we eat and drink, whether we use tobacco and alcohol, how to medicate our bodies and minds when they feel sick and tired — all these things we inherit, not in our genes but through our perception that shapes our consciousness of who we are and how life is lived.  

And you know what? We are all disillusioned . . . if we are lucky. And if we’re not lucky, we believe the illusion and live out our lives in quiet desperation drugged by the opiates of mind-altering chemicals . . . and/or religion, in the hopes of having a better life in heaven. But we don’t enter the kingdom of heaven as creatures, only as creators.  Heaven is within us and all around us.  We destroy it or create it in our consciousness, and, depending on which we do, we either perceive it or we don’t.  The fact that we don’t perceive heaven “at hand” doesn’t mean that it isn’t present. The instruction was to “repent” — literally turn around and see it, change your perception in other words so that you can see that you are truly in heaven and that heaven is within you . . . a place where “firm control and awful power eternally abide” to call on a line from one of my favorite poems, Thus It Is by Martin Cecil.

LIVING OUT OF YOUR REAL IDENTITY 

On the other hand, when we see ourselves as creators, we are always leading forth with positive and creative force — and that need not be something loud and contrived or imposing. It can be as simply and easy as being thankful and appreciative.  These are positive forces.  If the economy is poor, rather than being stressed out we simply adjust our spending so we can continue being creative, being thankful for what means we have and creative in finding ways to live within them.   If a virus or flu bug has gotten past our immune system, rather than thinking the worst we simply appreciate our immune system, perhaps support it with Echinacea and Vitamins A and C, and/or take measures to cleanse the blood and lymphatic system with garlic, herbs and lots of fluids . . .and movementYes, movement helps circulate the lymph and blood that carry out the toxins.  Unless a dangerous fever comes on, it’s best to keep moving during a cold or flu.  If you feel you have to see a doctor, then go to one you can easily believe in.  Your belief alone will see you through the crisis.  

If our minds become confused trying to understand the complexities of life in this world, we turn to God within and pray for understanding, and we focus on what’s right at hand that we do understand.  If our hearts are broken and saddened by disappointment, we turn to love and find wisdom in releasing what’s hurtful through forgiveness rather than thrashing out in anger to hurt the one(s) who hurt us, or fall victim to self-pity.  If we fall, we get up and walk again, because we are creators acting and never victims being acted upon.   

ALL THINGS HAVE DESIGN AND SERVE ONE PURPOSE

I am trying my best to keep this as simple as possible, because the truth is really simple and easy. There is design and purpose to everything under the sun, and everything under the sun serves one purpose: the creation of life and beauty on earth. Outside this design and purpose things have no meaning and value, and life gets complicated, painful and hard.   

Take our most personal possessions, our human capacities.  They serve only two purposes (which are actually one), and that is our incarnation as spirit beings and our creative activities in the material world with others.  That’s it.  Any activities outside of this have no meaning or value to these capacities, and when these capacities of body-mind and heart are not serving their purpose, what they are designed to do, they become bored and confused, at best.  At worse, they become incoherent and eventually malfunction, get sick and start falling apart.  That’s what physical, mental and emotional illness is: a confused, incoherent falling apart of our capacities due to abuse, our failure to use them according to their design and for the purpose they were created to serve.  It’s that simple.  

The cure is just as simple as restoring them to their intended purpose and nourishing them with love and appreciation, wholesome food and fresh water, along with plenty of rest and exercise.  Health is not complicated.  It’s simple because it is the truth of life, and the truth makes us free.  That’s why we’re always looking for it.  We want to be free from disease and from the drugging of our capacities.  Well, here it is, right at hand!  Embrace it and relinquish any and all dependence on drugs of every kind, and that includes tobacco and alcohol. We can do it because we have the power as creators to re-create ourselves and our worlds in our consciousness. See yourself and your world as whole and it will be so for you.  

NOURISHING THE SPIRIT

In that remarkable movie “Awakenings,” Dr. Malcolm Sayer  (played by Robin Williams) — after his futile attempt to permanently awaken Leonard Lowe (played in a stunning performance by Robert Di Nero), and a number of other patients who were damaged in their childhood years by encephalitis, with an experimental mega-dosing of Dopamine — concludes his compassionate and hopeful project, turned failure by an onslaught of adverse reactions to the drug, with these insightful words:

The Human spirit is more powerful than any drug — and that’s what we need to nourish . . . with kindness, compassion, friendship — things as simple as that.

I felt his pain of frustration, limited as he was by orthodox medicine in finding a cure for his client’s mental illness, with the only thing between his determination to find a cure and his patient was a drug that offered only promise with adverse side-effects — not at all unlike modern medical doctors today. I felt his ache of heart as Leonard, speaking through his facial tic and spastic limbs, cried out to him “Don’t give up on me!”  That brought me to tears, because I know first hand what compassion mixed with frustration can do to a doctor’s heart.  

Thankfully, we have natural solutions to modern day ills today — not that modern medicine has embraced them.  The business of masking symptoms and managing diseases is too profitable.  Breaking the addiction to drugs is the largest hurdle patients have to face when their medical doctor won’t cooperate with them, at best, or expresses anger at them for not wanting to take their medicine, at worse, even threatening them with discharge for non-compliance.  Our healthcare system is broke at this level alone.  Forget the economical issues.  We doctors can turn this system around simply by putting the patient first . . . and patients can break the cycle by embracing Mother Nature’s cornucopia of natural solutions back to health.       _____________________________________________________________

In my next blog post we will take each of our capacities and see them in a new light, individually and as a functional whole.  Thank you for joining me in this vital consideration.  Until we’re together again, I pray good health and happiness for you.

Dr. Anthony Palombo

email: tpal70@gmail.com

Visit my other blog Healing Tonesfor a deeper understanding of your body temple as an energetic symphony of sound and light.   

  

Body-mind and Nutrition

 

Tony Pics for SA BookMind and body are inseparable until death.   The human mind arises from the physical body and vanishes with it.  The health of the mind, then, is directly related to the health of the physical body, particularly the health of the brain.  A child, for instance, diagnosed with an attention deficit hyperactive disorder (ADHD), or attention deficit disorder (ADD), may well be simply undernourished, or consuming too much sugar.

Sugar and the Brain

The brain and central nervous system run on sugar.  But not the kind of sugar found in candy and soft drinks.  The sugar the brain needs is called glycogen and is made in the liver.  Supplementing with inositol will stimulate liver production of glycogen.   Ironically, the process of making  glycogen in the liver is compromised with the intake of too much dietary sugar from candy and soft drinks.  High fructose corn syrup/sugar is probably the biggest offender simply by reason of the prevalence of it in processed foods.  It’s everywhere in our foods and beverages making our children fat and unable to process sugar at all.  It should be outlawed.  

ADD and ADHD

The problem with ADD is one of focus and concentration.  I’ve treated many children with ADD over the years and all of them responded favorably to inositol supplementation, often the next day.  They were able to get off Ritalin.  They were able to focus and concentrate on their lessons.

Ritalin is speed.  It’s a drug.  We are teaching our children to solve their problems with drugs.  What a horrible disservice, to say the least.   I’ve heard reputable psychiatrists say on television that more children needed to be put on Ritalin.  They should have their licenses revoked, and Ritalin should be forbidden to be given to children.  There’s a natural way to correct the cause of attention deficit and hyperactive disorders.

The problem with ADHD is one of poor nutrition and chronic stress.  The brain is simply starving to death and does not have the energy to turn itself off at night.  It runs all night and all day at breakneck speed.  I’ve treated many ADHD children with wholefood nutrition supplementation with favorable results.  Feed the brain with wholesome nourishment and it will perform like a Swiss watch.

Adrenal fatigue brought on by chronic stress can also cause ADD.  With chronic stress, the adrenal glands become exhausted and fail to produce sufficient adrenalin for the cells of the brain to function, even to retire for the night.   Every cell of the body needs adrenalin in order to function at all.  Waking up in the morning feeling exhausted is a classic symptom of adrenal fatigue caused by chronic stress.

Simply supporting the adrenal glands with therapeutic wholefood supplements and herbs will bring favorable results, often overnight.  Of course, the chronic stress needs to be dealt with in order to address the cause.  There are excellent herbal preparations now available that help us adapt more easily to change and environmental stress.

For more specific information on the nutritional and herbal remedies alluded to in this article, please do not hesitate to contact me.

To your health,

Dr. Anthony Palombo

Advanced Clinical Nutrition. Email dranthonypalombo@live.com .  Phone 337-802-5510

Visit my HealingTones.org blog for more inspiring reading on handling sacred energy and energy topics in general.

Turn stress into peace and calm!

     

THE CALM, CONNECT AND COORDINATE SYSTEM       

  You’ve heard of the “fight, flight or freeze syndrome,” haven’t you? That system is turned on by stress, or by reaction to stressors which makes you distressed. Well, the calm, connect and coordinate system is what turns it off, restoring you to a state of calm wherein you can sink back into your skin and reconnect with your body as well as your environment instead of fleeing from them. It also gets the cells of your body functioning as a well-coordinated whole once again rather than galvanized, or frozen, in an isolated state of self-defense. This syndrome is turned on by a rarely talked about and scarcely understood hormone: Oxytocin.      

 Produced in the hypothalamus–a part of the brain that coordinates pituitary hormone production with the central nervous system and with what’s occurring around you–and stored in the posterior pituitary where it is released as a hormone to circulate through the body, oxytocin functions by altering or modulating the activities in other major body systems. It can have very long-lasting effects as these major systems work in a feedback loop and stimulate more oxytocin production. New discoveries are showing oxytocin is produced in many different places, including the heart and blood vessel walls, ovaries, and testes.       

 The hormone, Vasopressin–which stimulates the stress syndrome–is also produced in the hypothalamus and is stored and released by the posterior pituitary gland. Also known as an anti-diuretic hormone (ADH), it functions to maintain the body’s fluid volume and balance. In addition, vasopressin acts to increase aggression, hyper-vigilance, and other fight or flight type reactions.    Our understanding of oxytocin and the calm and connection system is in its infancy. Almost all study has been directed to the fight or flight or distress handling system. Most textbooks still state that oxytocin’s only functions are to simulate uterine contraction and facilitate lactation in females (along with prolactin).     

 In oxytocin producing cells the electric impulses do not occur one by one, but in a cluster. When the cells are powerfully stimulated, as in breast-feeding, (or other oxytocin stimulating behavior) the electrical activity becomes coordinated and the cells act in concert. This is part of the reason large amounts of oxytocin can be released in nursing women.  Estrogen can activate the oxytocin system and prolong its effects. Therefore, at certain times oxytocin affects females more potently than males. Testosterone can activate vasopressin and sustain its effects. Therefore, at certain times, vasopressin affects males more potently than females. Neurons that contain serotonin stimulate the release of oxytocin. This may be part of the mechanism of action of SSRI drugs that affect mood and anxiety levels. (Dopamine and noradrenalin also stimulate oxytocin release.) As you can see by the following list, there are many ways we can foster the calm, connect and coordinate system.     

So, next time you find yourself stressed out over something, start producing oxytocin!      

What stimulates Oxytocin release?  

 Giving thanks, being thankful and grateful, coming into the present moment with unconditional acceptance of things the way they are as being perfect; feelings of security, sensation and pleasure; touch, stroking, rhythmic touch; friendship, closeness, bonding experiences; sexual behavior, sex and intimacy, childbirth (uterine contractions), nursing and sucking (thumb-sucking); thoughts, memories, feelings of all the above; and probably such things as . . .   

 Some types of massage, chiropractic spinal adjustments, acupuncture, and other body-mind-spirit based techniques; energy work, attunement healing (Reiki); laughter and random happiness, deep sleep (delta), deep rhythmic breathing, Yoga, tai chi, and other related practices; rocking, singing, meditation, certain types of music, dance, art, literature, poetry; giving and receiving unconditional love; interaction with animals; a job or activity well done, especially if it benefits many; play and other positive and meaningful experiences. 
 
Isn’t it wonderful how our bodies look after us and respond to our every wish and intention!  The body never makes a mistake.  Everything it does is perfect.  We have every reason to trust it.  
 
 To your health,  
 
 Dr. Tony Palombo  
 References:   Dr. Janet Lang’s Nutritional Seminars, HealthLight Newsletter, Fall 2004