The Blessings of Functional Medicine

Tony Pics for SA BookTHE BLESSINGS OF FUNCTIONAL MEDICINE

The human body functions much as a temple. Within its hallowed walls dwells the divine spirit that created and maintains it, and which all body-cells serve. A temple typically has columns that hold it up. The columns of the body temple are the functional systems that manage life in the body and facilitate the processes involved in transforming minerals and vital amino acids (vitamins) into the building blocks of the temple. These processes are what comprise our metabolism.

Our metabolism is a twofold creative process that includes the building up (anabolism) and tearing down (catabolism) of the various structures in the body – for one thing to keep them in good repair and working order. It also includes the chemical processing and conversion of foods into energy.

There are ten of these functional systems:
Endocrine System (hormonal glands),
Nervous System (brain, spinal chord & nerves),
Circulatory System (heart and blood vessels),
Respiratory System, (lungs and bronchial)
Lymphatic System, (thymus & lymph glands)
Genitourinary System (includes reproduction)
Digestive System, (liver, stomach, intestines)
Skeletal System, (bones & joints)
Muscular System, (ligaments & muscles)
Integumentary System (skin and fascia).

Cellular Level Health Care

At the macroscopic level, these systems are comprised of organs and glands, arteries and veins, connective tissues and ligaments, muscles and bones, fluids and marrow. At the microscopic level, all of this functional anatomy is comprised of cells, trillions of them, each one a living organism with systems identical in their functions to those in the larger body they comprise. In other words, cells breathe, eat, excrete waste, grow, reproduce and die. The cell is the basic unit of life in the body. As the cells live and die, so does the physical body. It is important, then, to maintaining cellular health and function.

This is essentially what functional medicine is all about. As its self-defining name implies, functional medicine concerns itself with the function of cells, organs and systems in the body, and the means and methods by which abnormal function may be normalized. Function is at the core of every condition known to medical science. There is not one disease, for example, that does not have at its root cause the failure of one or more organs and/or systems to function normally. Therefore, it follows logically, as well as clinically, that the correction of malfunction leads to healing and recovery.

This is not merely theory. It has been proven out over and over again in clinical settings throughout the civilized world where the natural approach of functional medicine is being used in the treatment of the whole person and not merely the disease. Chiropractic and clinical nutrition lead the way in the field of functional medicine.

Allopathic & Functional Medicine’s Forte

The treatment of disease is the forte of allopathic medicine, which uses drugs and surgery to intervene in the disease process and to relieve its painful symptoms. The restoration of function, and therefore of health, is the forte of functional medicine, which uses natural forces to support the healing process and thereby address the cause of disease. Both bestow their unique blessings, especially when and where they are allowed to work together. Our work is all about removing interferences to normal function in the body.

Wholistic Health Care

Wholistic health care concerns itself with the whole person and the various factors that go into manifesting healthy function in the body. For example, Chiropractic concerns itself with the correction of nerve impingement in the spine to free up the nerve supply essential to normal communication between the brain and the body’s parts and, therefore, normal function. Clinical Nutrition addresses the balancing of blood and body chemistry, both of which are essential to normal function. Bio-Energetic Synchronization Technique (BEST) helps to restore normal function in the body as well as in the mind by removing interferences in the sub-conscious mind and feeling realm in the form of memories of past trauma. These memories can actually be “erased” so that they no longer trigger defensive emotional reactions that keep a person’s physical body in a stress response mode.  In a stress-response mode, the body cannot heal itself nor grow its health.

So, we can see how wholistic (or holistic) health care is more about treating the whole person than about treating disease and pain with “alternative medicine.”  We are more than vitamins and minerals, muscles and bones, organs and blood vessels. We are whole persons. 

Energy Medicine

A whole person is made up of spirit and matter.  The matter of our bodies is shaped and maintained by spirit, namely the spirit of Life.  In Chiropractic philosophy we call this spirit Innate Intelligence and see it as a part of Universal Intelligence (God, if you prefer).  The Innate Intelligence of the body runs the whole show without the input of our educated intelligence, but not without its cooperation.  It knows exactly what’s going on in the body at all times, including what it needs in the way of external help and assistance in correcting deficiencies and structural damage and mis-alignments (such as in the joints and spinal column).  We have learned how to access this information through Kinesology (muscle testing). This in Energy Medicine at its practical best.

Contact Reflex Analysis (CRA)

Contact Reflex Analysis, System Strength Analysis, Nutritional Response Analysis are all energetic methods of “reading” the body’s systems and communicating with its Innate Intelligence, which is more than willing to share with the practitioner information that will guide him in determining an appropriate approach to resolving health issues. This is a non-invasive procedure that is a hundred percent accurate.  I’ve been using CRA for many years and have never found it to be inaccurate.  It not only lets me know what to do but also in what order of priority.  It is truly a gift from God.  There is no question one cannot obtain an accurate answers to with muscle testing when one’s intentions are right and honorable.

Attunement — Vibrational Healing

I offer an energy-healing service called Attunement.  Although Attunement is not a healthcare modality as chiropractic and clinical nutrition are, it does help mend, clarify, and enrich the connecting substance of pneumaplasm with our core spirit and thereby bring about peace, order and harmony within. When body, mind, heart and spirit are functioning harmoniously together, there is peace and harmony in the physical body. In a climate of peace and harmony, the cells of the body are able to function without disruption and interference. This essentially is what vibrational healing brings to the health care field. Everything we do in our service is done for the sole purpose of restoring normal function in the body so the body can heal itself.

How Vitamins Support Function

Vitamin A – supports the function of the eyes and immune system (infection control), the gums and nervous system, and the healing of skin. It’s necessary to cell metabolism, respiration and blood cell generation (platelets).

Vitamin B – supports the function of the heart and blood vascular system, the adrenal glands, the pancreas in producing insulin and digestive juices, and the nervous system. It stimulates and promotes appetite and normal digestion, promotes growth and vigor, and is necessary for carbohydrate metabolism and cell respiration, for normal pregnancy and lactation, and in maintaining muscle tonus.

Vitamin C – supports the function of the adrenal glands, the connective tissue, and the bones. Essential to health and integrity of endothelial tissues (raises resistance to infections), proper development of teeth, to oxygen metabolism, and to blood cell regeneration. It also maintains proper blood-clotting time.

Vitamin D – supports bone regeneration. Essential to proper mineral metabolism; absorption from alimentary tract, utilization and excretion of calcium and phosphorus. Necessary to successful pregnancy and lactation; for normalizing and reducing time of labor; to maintain blood platelets at normal level; to normal respiratory function. Maintains bone growth, muscle tonus and increases strength of capillaries.

Vitamin E – supports the skin, endocrine system (pituitary), heart, and sex-hormone production. Necessary to prevent irreparable sterility in male. Necessary to maintain mental alertness, growth and vigor. Possibly to prevent carcinoma. Necessary to resistance to infections.

Vitamin F – (Essential Fatty Acids) transports calcium from the blood into bones and tissues; necessary to cell respiration, hair health, and to brain function; supports prostate; converts sunlight into Vitamin D in skin.

Vitamin G – is one of the Vitamin B factors and supports circulation and brain function. Necessary to growth and development and cell respiration. As a growth stimulus, promotes normal repair processes and thereby delays senility. Necessary to blood regeneration.

Vitamin K – is not a single nutrient, but the name given to a group of vitamins of similar composition. The two main groups of vitamin K that occur naturally are vitamin K1 (phylloquinone) and K2 (menaquinone). K1 is found in many vegetables and K2 is produced by bacteria. It is more popularly known as a blood coagulant.  However, it appears vitamin K, and vitamin K as MK-7 in particular, plays an important role in keeping calcium in the bones and out of the arteries. (Dr. Susan E. Brown, PhD – see her article for important information about Vitamin K)

Note: Standard Process product labels prefix the vitamin with the word “Cataplex,” as in Cataplex A. This is due to the fact that vitamins do not stand alone in foods but are accompanied by complex co-factors that facilitate their function and preserve their integrity.  Commercially processed supplements do not afford these same benefits. This is why I use Standard Process wholefood supplements.

How Minerals Support Function

There are 12 organic minerals and some 72 trace mineral that support the function of vitamins and the production of enzymes in the body. They also conduct energy into and throughout the body.

Calcium – supports the bones and teeth, helps with blood coagulation, reduces neuromuscular irritability, facilitates and provides fuel for muscle contraction and nerve conduction in the heart muscles.

Magnesium – supports tooth formation, enzyme activation, nerve conduction, and muscle lubrication.

Sodium – plays a large role in acid-base balance, osmotic pressure, blood pH, muscle contractility and nerve transmission.

Potassium – plays a role in muscle activity, nerve transmission, intracellular acid-base balance and water retention, and energy management. It assists in escorting glucose into muscle cells for energy.

Phosphorus – in closely associated with Calcium and its functions with bone and teeth formation. It is used in establishing and maintaining acid-base balance, is a component of nucleic acids and is involved in energy production.

Iron – assists in the formation of hemoglobin and myoglobin, contributes to the production of certain enzymes and iron-sulphur proteins.

Fluorine – is used in bone and tooth formation. Chlorine – is used in acid-base balance, osmotic pressure, blood pH and kidney function.

Silica – plays a role in the alchemical production of bone tissue through a process of “biological transmutation.” It may also play a role in memory storage, similar to that of the silica microchip in the computer.

Manganese – is essential to the function of the Pituitary, the tone of ligaments and cartilage, and plays a component part in the makeup of certain enzymes.

Sulphur – is an antibiotic that also helps with joint motility.
Iodine – is essential to the production of thyroid hormones for metabolism, growth and development.

The seventy-two or more trace minerals play empowering roles in the balancing of body chemistry, especially with the hormones. Just to site a few:

Selenium, found in wheat germ oil, plays a key role as part of the Vitamin E complex in the cardiovascular system.

Chromium promotes the utilization of glucose by the muscle cells, thereby supporting the glucose tolerance factor in the bloodstream.

Molybdenum is a transitional metal that forms oxides and is a component of a coenzyme essential to the activity of enzymes involved in preventing toxic levels of sulfite, xanthine and aldehyde (such as formaldehyde) in the blood stream.

Gold is essential to balanced and clear mental function. Silver is a protective element against pathogens, such as harmful bacteria and viruses.

Levels and Ratios Critical

These elements of the mineral kingdom are not only present in a healthy body, their levels and ratios to one another are critical to maintaining healthy function, strength and vitality in the body. Calcium is in critical ratio to Phosphorus, Magnesium and Potassium; Sodium is balanced by Potassium; Copper and Zinc need to be in balanced ratio, as well as Sodium and Magnesium, Copper and Iron. The degree to which these minerals are present in their proper levels and ratios, the body is healthy. To the degree they are not, the body is sick and dying.

While Copper intensifies cellular activity, activating estrogen in cell proliferation, Zinc, which activates progesterone and testosterone, cools it down. The body contains two to three grams of Zinc, found mainly in bones, teeth, hair, skin, the liver, muscle, leukocytes and in the testes. It plays a role in skin integrity, enzymes, wound healing and growth.

Whole Food Supplements Best – Function the Key Factor

Seeing as how vitamins and minerals  depend on one another for balance and orderly function, it becomes obvious that they are best taken into the body in whole-food form and not as isolated fractions, whether “natural” or synthetic, in “high potency” commercially prepared supplements.  They’re not “natural” if they are not part of their natural environment where they can best function, and are essentially and functionally drugs as they are designed to stimulate or suppress rather than nourish. As such they really should be under the control of a regulatory agency and prescribed and administered by licensed healthcare professionals.

Therapeutic foods, such as those Standard Process provide practitioners, are best administered by a licensed healthcare practitioner.  SP’s products can only be obtained in this manner. ❧

This concludes this reprint from Health Light Newsletter archives. This article was first published in May of 2007 as the last hard-copy publication and marked my semi-retirement from 45 years of practice. I thought it might be helpful to publish it in my blog for many more to benefit from it.  Until my next post,

Here’s to your health and healing.

Anthony Palombo, DC, ACN (Applied Clinical Nutrition)

Email: tpal70@gmail.com

Visit my HealingTones.org blog for interesting and inspiring considerations around subject that pique my interest, such as the current article “Sonic Geometry and the Music of the Spheres.”

For deeper and inspiring reading on the body as a temple, you may like to review my book Sacred Anatomy.

Violence and Brain Starvation

VIOLENT BEHAVIOR MAY WELL BE THE RESULT OF BRAIN STARVATION

Tony's picture 2 from PeggyThis is not “news.” I’ve been saying it for decades, as have countless nutritional researchers and clinicians the world over. Dr. Royal Lee, called the “Einstein of Nutrition” and the “Father of Holistic Nutrition,” proved it out a century ago. Oh, medical science is so slow in arriving at the truth; so full between its ears of its own mind-made intelligence and arrogance that it hasn’t been able to hear the truth. Read the article and learn the facts about the truth of the matter — that is if you don’t already know them. (My apologies to my already awake, aware and informed readers.)

Dr. Weston Price

Dr. Weston Price

Dr. Weston Price, like Dr. Royal Lee, was a dental physician who considered teeth but a reflection of total body health, being a part of the body itself. Dr. Lee’s approach was to feed the body nutrient rich foods and in that you heal the teeth. In his own words: 

Dr. Royal Lee

Dr. Royal Lee

One of the greatest tragedies of human civilization is the precedence of chemical therapy over nutrition. It’s the substitution of artificial therapy over natural, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation. (click to hear his voice).

A contemporary colleague of Dr. Lee, Dr. Price spent his years researching, documenting an publishing scientific information on the impact of nutrition on health and disease. So, your brain is in good hands here. Enjoy this article from the Weston A. Price Foundation.

WASHINGTON, DC,, Aug. 30, 2013 (GLOBE NEWSWIRE) — Deficiencies of vitamins A, D, K, B1, B3, B6, B12 and folate, and of minerals iodine, potassium, iron, magnesium, zinc, chromium and manganese can all contribute to mental instability and violent behavior, according to a report published in the Spring 2013 issue of Wise Traditions, the journal of the Weston A. Price Foundation.

The article, Violent Behavior: A Solution in Plain Sight by Sylvia Onusic, PhD, CNS, LDN, seeks reasons for the increase in violent behavior in America, especially among teenagers.

“We can blame violence on the media and on the breakdown of the home,” says Onusic, “but the fact is that a large number of Americans, living mostly on devitalized processed food, are suffering from malnutrition.  In many cases, this means their brains are starving.”

In fact, doctors are seeing a return of nutritional deficiency diseases such as scurvy and pellagra, which were declared eradicated long ago by public health officials.  Many of these conditions cause brain injuries as well.

Symptoms of pellagra, for example, include anxiety, hyperactivity, depression, fatigue, headache, insomnia and hallucinations. Pellagra is a disease caused by deficiency of vitamin B3.  Zinc deficiency is linked with angry, aggressive, and hostile behaviors that result in violence.  The best dietary sources of zinc are red meat and shellfish.

Leaky gut and gluten sensitivities may exacerbate nutrient deficiencies.  Gluten intolerance is strongly linked with schizophrenia.

Things have gotten even worse since Lee’s and Price’s day with all the chemicals we now have and are adding to our foods, such as MSG and Aspartame, to enhance flavor and attack obesity. Little wonder our guts are eroding and leaking undigested proteins into our blood streams, the underlying cause of food sensitivities and allergies. Read on.

“Making things worse are excitotoxins so prevalent in the food supply, such as MSG and Aspartame,” says Onusic.  “People who live on processed food and who drink diet sodas are exposed to these mind-altering chemicals at very high levels.” In an effort to curb child obesity, the dairy industry recently petitioned FDA to include aspartame and other artificial sweeteners in dairy beverages featured in school lunches, without appropriate labeling. Recent research has established the fact that aspartame actually leads to weight gain because of its effect on insulin.

Other ingredients in the food supply linked to violent behavior include sugar, artificial colors and flavorings, caffeine, alcohol and soy foods. The toxic environmental burden includes mercury, arsenic, lead, fire retardants, pesticides, heavy metals and Teflon.  Adding psychiatric drugs to this mix puts everyone at risk.

Whole foods is the only answer, and you won’t get what your body and brain need from synthetic, isolated vitamins in a “one-a-day” Centrum tablet, or gummy bears. Only from food-based nutritional therapy using whole-food supplements.

“The only solution to the mounting levels of violence is a return to real, nutrient-dense food,” says Sally Fallon Morell, president of the Weston A. Price Foundation. “We must create a culture in which eating processed food is seen as uncool, and in which home cooking is embraced as a life-enhancing skill.”

The Weston A. Price Foundation has pointed out the poor nutritional quality of school lunches and the flaws in the USDA dietary guidelines, which schools receiving federal funding are required to follow.  At a press conference in January, 2010, the Foundation proposed guidelines that include eggs, organ meats and healthy animal fats.  “Our brains need cholesterol to function properly,” said Fallon Morell, “and our children need cholesterol-rich food for optimal mental and emotional development.” Studies have shown that depressed individuals, offenders who show the most violent behavior, and the most violent suicides have low cholesterol levels.

That’s not surprising, as the brain is one big mass of cholesterol, the stuff cardiologists of today are trying to reduce in Americans with their Statin drugs. I say “Americans” because it’s only in America, where drug companies make Statin drugs, that cholesterol has become a “marker” in diagnosing coronary heart distease — and it became a marker just about the same time Statin drugs appeared on the market. Not only does medicine create drugs for diseases; it also invents diseases for its drugs! Wake up Americans!

If you want the premier hallmark wholefood supplement Dr. Royal Lee formulated and made available to the world called “CATALYN,” drop me an email and I’ll mail you a large bottle (360T for $45), postage included. That’s a 60-day supply if you’re deficient and a 120 days supply if you only need maintenance and insurance against malnutrition.

I welcome and love comments on my blog posts. My email address is tpal70@gmail.comUntil next post,

Here’s to your health and sanity,

Anthony Palombo, DC, ACN

The Weston A. Price Foundation is a 501(c)(3) nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 16,500 members, supports 574 local chapters worldwide and hosts a yearly international conference. The Foundation phone number is (202) 363-4394, westonaprice.org, info@westonaprice.org.

For further information: www.westonaprice.org/environmental-toxins/violent-behavior-a-solution-in-plain-sight

www.westonaprice.org/press/press-conference-critique-of-the-2010-dietary-guidelines

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Seven Glands for Seven Spirits, Part 5: The Blessings of the Pancreas, page 2

“Bring ye all the tithes into the storehouse, that there may be meat in mine house, and prove me now herewith, saith the LORD of hosts, if I will not open you the windows of heaven, and pour you out a blessing, that there shall not be room enough to receive it.” (Malachi 3:10)       __________________________________________________________

Tony's picture 2 from Peggy

This quote from Malachi above is one of my favorite verses in the Bible. I don’t know why. It just resonates inside. In a certain way it says that when you give your all into what you do, you will realize the greatest blessing in return, which is what I want this post to be about: being the greatest possible blessing to one’s world.

 We’ve been talking about the pancreas  and we’ve seen how this organ-gland provides a twofold blessing to the body’s digestive and energy systems.  In this post I would like to spend some additional time with the spiritual, or vibrational, aspect of the pancreas as a sacred center for the indwelling of the Spirit of Blessing. Here is the fifth verse of my poem “The Seven Spirits of God”

I am the Spirit of Blessing

I uplift the elements of my world through my Creative Process

So they might become part of my body

I provide realization for my world

THE CAPACITY TO KNOW AND EXPRESS SPIRIT

We are not just incarnate in these physical bodies.  They provide us with specific vibrational pathways for the expression of our creative juices and the delivery of our gifts of spirit.

The sacred endocrine center of the pancreas provides us with the capacity for spiritual expression, an experience of Third Plane Being. From this plane, our hearts, empowered by our feeling realm, rise to give us the capacity to discern and express spiritual essences, such as joy, thankfulness, praise, forgiveness and enthusiasm. Here spiritual things are spiritually discerned. This includes the awareness of the presence of spirit, specifically one’s own presence as a spirit being—an angel, in other words. The spiritual substance generated at this sacred site is fine enough to rise up and begin providing a medium for the transmission of the radiant emanations of spirit from Fourth Plane Being, where the One I Am stands in the midst of the “Seven Golden Candlesticks” described by John in the Book of Revelation:

 And being turned, I saw seven golden candlesticks; and in the midst of the seven candlesticks one like unto the Son of man, clothed with a garment down to the foot, and girt about the paps with a golden girdle. His head and his hairs were white like wool, as white as snow; and his eyes were as a flame of fire; And his feet like unto fine brass, as if they burned in a furnace; and his voice as the sound of many waters. And he had in his right hand seven stars; and out of his mouth went a sharp two-edged sword: and His countenance was as the sun shineth in his strength. (Rev. 1: 12-16)

In Sacred Anatomy I go into profound detail correlating this description of the One standing in the midst of the seven golden candlesticks with the seven endocrine glands and the “seven spirits before the throne of God,” which John also saw in his ecstatic vision.  Reading this passage sowed the seed of inspiration that led to my writing this meditative journey through the physical body’s sacred anatomy. 

A SPIRIT OF BLESSING

The pancreas provides us with a window through which we may pour out a spirit of blessing into our worlds by making possible the realization of creative ideas and intentions.  It’s a matter of putting our whole heart and desire into our dreams or intentions with deep feeling and assurance—not that our dreams will be realized but that the are already realized. John describes these spirits as “angels” and the seven seals as “churches,” meaning they are sacred and therefore to be used by the angel for creative purposes.  The spirit of this hormonal center empowers the realizations of creative ideas, just as its enzymes and hormones empower the release of energy from the foods we consume.  The pancreas is a power center very intimately associated with the solar plexus.

These seven glands are seals by virtue of the awful power they have the potential of releasing when opened.  Their chemistry, when released, can bring about blessing or cursing, depending on the quality and nature of the spirit we express through them. The spirit of cursing is the shadow side of the spirit of blessing.  If maintained for a length of time, it has the potential of releasing outbursts of destructive energy, such as anger, into our field of creation, as well as the “plague” of diabetes into our body temple.  Chronic complaint and anger are harsh vibrations that destroy the delicate cells of the pancreas that produce insulin for blood sugar management.  On the other hand, as  we maintain an attitude of gratitude and joy, the Spirit of Blessing can deliver its gift of uplifting energy and health. 

The realization of spiritual seeds sown in love is the gift of the angel of this church.  With realization comes awareness that I am a creator being, an angel incarnate, one with the One standing in the midst. I am the blessing being poured out through my window of heaven into the world. Being still and lifting my heart and mind heavenward, I may come to know that I am an aspect of the One Great Spirit of God, which has need of nothing. Therefore, all things necessary for my presence and service on Earth are provided by my Father in heaven whose unconditional and irresistible love draws into my temple the substance of the Great Mother of Creation to provide “meat in mine house”—flesh and form for all that I shall ever need to live a creative and fruitful life. All that is needed is already present with me now and will manifest as needed . . . in abundance. 

BALANCING SACRED ENERGY

When I contemplate the form and function of the body-temple and all its intricate and interacting parts, knowing that here before me and with me is a manifestation of a heavenly design which is perfect, of the very principles and laws that govern all of Creation, I begin to see, with the eyes of my heart, replicating patterns of both structure and function within and all around me in the natural world.

A beautiful example of this type of contemplative visioning can be known studying the manner in which energy is held in a state of balance by various mechanisms of checks and balances for efficient and effective creativity. In my last post we considered the balancing of energy harvested from the foods we take into our bodies, a function of hormones secreted by the islets of Langerhans in the pancreas.  We saw how there are at least three types of these islet cells. Beta cells, the most common type, produce insulin to regulate blood glucose. Alpha cells produce an opposing hormone, glucagon, which releases glucose from the liver and fatty acids from fat tissue; these favor insulin-release and inhibit glucagon secretion. Delta cells produce somatostatin, which inhibits insulin and glucagon secretion. Then there are small numbers of F cells which  secrete a pancreatic polypeptide, which slows down nutrient absorption.  So we can see there are a number of chemicals and hormones produced in the pancreas that check and balance one another.

MASCULINE AND FEMININE ENERGIES

All energies, of course, originate in the One Source and are initially divided into the duality of the masculine and feminine, possessing positive and negative charges. They all start out as one radiant current of love.  They then divide into two sacred forces that are designed to work together creatively so long as they are balanced.

The balancing of sacred energy, both in the individual body and in the collective body of mankind, is accomplished by bringing the masculine and feminine energies into a place of accord where they work together in a spirit of love and cooperation. The feminine energy of the heart realm brings a nurturing sweetness into the mix, along with intuitive insight and deep feeling and passion for empowering the creative process. The masculine energy is more mental and brings such elements as logic and reason, along with mental calmness for clear and positive thought and action.

Imbalance occurs when either one of them becomes overly dominant and controlling. For example, should the masculine seek to dominate and control the feminine, she is shut down and withdraws her sweetness and empowerment.  Or should the feminine energy be in reactive turmoil over external events, her empowering energies are dissipated outward, leaving nothing with which the masculine energy can blend, or partner and dance, in co-creative ventures. The energy level quickly drops in a relationship. It drops in the individual, as well, and in the collective body of mankind, by reason of the same dynamics at work between the masculine and the feminine energies.  

This happens when we suppress our feelings and allow our goal-driven minds to control our expression and action, never minding important feedback our gut feelings may be giving us.  It happens when our feelings are upset and cloud our thinking and vision. It happens when the achieving spirit of competition allows no room for the heart to explore its intuitive sensing that arises from simply being present and available to the impulse of spirit and pure spontaneity.  It happens when the feminine uses her seductive wiles to lure the masculine away from his mission and purpose, but only if he can be so seduced. It happens in patriarchal systems of above-down government based in fear that substitute governance by love from within in a more natural system of partnership and co-creation.   

As these two sacred energies are brought together in a state of balance and harmony, a beautiful song of blessing is poured out of heaven into the world. 

If you would like to pursue this meditation further and in depth, then I recommend your send for a copy of my book, Sacred Anatomy.  The hyperlink will take you to ordering information. This concludes our consideration of the pancreas as a center for sacred energy in the body temple. Our next consideration will be of the adrenal glands as powerful centers for the Spirit of the Single Eye.  Until then, be a blessing and heal your world.

Dr. Anthony Palombo

Visit my HealingTones.org blog for inspirational reading on the current event of “Fourth Density Apocalypse 2012.”  The current post is about the “Wanderers,” and exciting read. 

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Understanding “Fibromyalgia” Part 4: The Chronic Stress Factor

THE HORMONE FAMILY

Before we talk about chronic stress, there’s something we need to understand about the endocrine system and hormones. So, let’s talk about hormones first.

Hormones, I’ve learned, are a family and cannot be isolated and treated separately.  This is likely why “hormone therapy” is the best we can come up with in treating the symptoms of hormone dysfunction.  In medical science, we do not yet know how to restore function to hormonal glands when they malfunction—or, if we do, we’re not taking that route. The sole approach we’re taking with medicine today is the prescribing and ingesting of synthetic hormones, and in some cases the surgical removal of the malfunctioning gland altogether.  Rather barbaric, I’d say, and a testament to our horse-and-buggy approach to sickness and health yet in this the twenty-first century.

Of course, “natural hormone replacement therapy” is now available. But we’re still putting the hormones into the body instead of correcting the malfunction. The old axiom can be applied here: “Give a man a fish and feed him for a day. Teach him  how to fish and feed him for a lifetime.”  You can give the body hormones or restore normal function to its own endocrine system. If you give the body hormones, the demand is taken away and the glands will not be called into action to produce their hormones.

FUNCTIONAL ENDOCRINOLOGY

Here’s were “Functional Medicine” comes into the health care arena to save the day—and our sacred endocrine system.  I’ve taken a few seminars in what is called “Functional Endocrinology” and, believe me, it’s a comprehensive and truly wholistic approach to balancing body chemistry. It also requires specializing, so I would encourage you to seek out an alternative practitioner who specializes in Functional Endocrinology and Clinical Nutrition, or a least uses muscle testing for system strength analysis, such as Contact Reflex Analysis or Quantum Reflex Analysis, in determining functional deficiencies and appropriate nutritional and herbal support.

THE STRESS RESPONSE AND THE “HPA AXIS”

In functional endocrinology we have what is called the “HPA Axis” (Hypothalamus-Pituitary-Adrenal).  These are the head coordinators of your endocrine family and are at the core of all hormonal activity, the most common of which is the “fight or flight” stress response.  Here’s how that works. The hypothalamus apprises the pituitary gland about conditions in the body and around it.  It’s the clearing house for information coming in through the five senses via the central nervous system.  It says if it’s hot or cold, dangerous or safe, turbulent or peaceful in your world—including your physical body, your closest and most personal world. The pituitary gland received the information via chemical messengers from the hypothalamus and proceeds to send out a hormone precursor to the adrenal glands (as it does to all the glands) for further hormone production.  The adrenal glands receive the precursors and squirts adrenalin into the blood stream to empower muscle cell activity.  The blood vessels contract and the muscles get ready to act on your command. This is so with all cellular activity in the body. Every cell in your body needs adrenalin to function properly—or to function at all. 

If the stress response is not shut off for a length of time—weeks and months—the stress becomes chronic. Chronic stress is a known contributor to fibromyalgia, as well as Chronic Fatigue (CFS), which is often caused by hypothyroid function. The adrenal and thyroid glands share a close relationship in the hormone family.  The stress response triggers the production of adrenalin to get the muscles moving for flight or fight in the face of a threat—real or imagined.  If a person doesn’t fight or flee from a threat and the threat is not removed, the adrenalin is not used up. 

Adrenalin, like all hormones, becomes a toxin if not used up or removed from the blood stream and muscle tissue.  It is used up in physical exercise.  It is broken down by enzymes and removed by the lymphatic system—which also depends on exercise to move lymph fluid through the tissues and on to its final destination at the left subclavian vein just above the heart where it enters the blood stream.  From there it is sent with the blood to the liver and kidneys to be filtered out and eliminated.  If this doesn’t happen and the adrenalin remains in the tissues, two things happen. One, the adrenal glands are shut down by the pituitary gland, which gets the message from the hypothalamus that there’s no need for more adrenalin as the muscle tissues are saturated with it.  Two, adrenalin, a steroid hormone called “cortisol,” is the bully of the hormone family if it doesn’t get its way.  It wrecks havoc in estrogen chemistry balance and interferes with thyroid function.  

There’s only one answer: deal with the stress factor.  Fight back or flee the situation.  Preferably, resolve it.  Now, you can’t always do that, especially if the stress factor is your job or your marital relationship.  You may need both—for a while anyway— so, denied a successful resolution, you stand or sit there in a state of quiet desperation while chronic stress sets in.  This sends a message to your hypothalamus that you’re not going to do anything about the stress.  A cascade of failures ensue:

  1. The hypothalamus gets confused and frustrated, or at best incoherent, and may simply shut down.
  2. This leaves the pituitary gland without clear and coherent instructions on what hormone precursors are needed by the family members of the endocrine system to make their hormones.  An incoherent pituitary gland spells confusion and depression for the brain.
  3. The thyroid gland falls off in its production of thyroid and parathyroid hormones, directly impacting your metabolism.  You gain weight and lose bone density.
  4. The thymus gland doesn’t get the feedback it needs about outside invaders and the possible need for an immune response.
  5. The Beta cells of the pancreas  (Islets of Langerhans) don’t know how much insulin to make to keep blood sugar balanced, resulting in hypo and/or hyperglycemia.
  6. The adrenal glands just shut down leaving you with restless nights and no stamina during the day.
  7. Finally, the sex hormone glands (the gonads) go haywire without the pituitary gland’s stimulating hormone precursors—the menstrual cycle loses its regularity and your libido shuts down in the absence of any desire to reproduce your stressed-out self.  Survival, not reproduction, growth and healing, is your body’s primary interest at this point.

You get the picture, I believe.  A family feud breaks out among your hormone glands—all because your hypothalamus is confused and your adrenal glands are exhausted. The result is pain and more pain and a complete lack of energy.  (I won’t repeat the diagnostic terms medicine has for these conditions so as not to re-enforce mental fixations that get in the way of healing.)

OXYTOCIN TO THE RESCUE!

There is one out.  Relax, throw your shoulders back, smile and be thankful for your circumstance . . . that you have a circumstance!   A thankful attitude releases oxytocin into the blood stream which disengages the stress response. So does a hug and a hand shake. So, find someone to hug—or just hug yourself— and shake hands with someone, anyone! Get that oxytocin flowing 🙂

CLINICAL NUTRITIONAL TO THE RECOVERY

While medicating for pain and and pep, consider this protocol as a general program until you can find a clinical nutritionist who can evaluate your need more specifically. This protocol will begin giving you back your life and your bubbling personality. The products are all by Standard Process and Medi-Herb. Divide dosages between morning and evening meals,  or between three meals if you’d rather.  

  1. 4 Hypothalmex tablets – ($24/60 tabs)
  2. 4 Symplex F tablets (women),  Symplex M (men) – ($17/90 t)
  3. 4 Black Current Seed Oil pearls – ($15/60 pearls)
  4. 8 Drenamin tablets – ($11/90 t)
  5. 3 Adrenal Complex for adrenal exhaustion – ($21/40 t) 
  6. 3 Thyroid Complex for hypothyroid – ($26/40 t)

To that add these for general wholefood nutritional support: 

  1. 6 Catalyn – ($11/90 tabs) 
  2. 6 Min-Tran – ($6/90  t)
  3. 3 Trace Minerals B12 – ($15/90 t)
  4. 3 Tuna Omega 3 Oil pearls – ($20/120 pearls)

Drop me an email and I’ll have the products drop-shipped directly from Standard Process within a few days.*  The cost for a 30-day supply of the above products with a 10% blog-readers discount is $280.  You will feel so good after taking these therapeutic foods for a month that you will re-order every month for two more months.  After this 90-day intensive therapy period, dosages on most supplements can be reduced to maintenance levels for the next 9 months.  Stay with this program for a year if you want to reap its full benefits.  We’re talking balancing your body chemistry and not just treating the symptoms of hormone imbalances for the rest of your life.  

*Drop-shipping applies to orders within the USA.  Postage and handling for out-of-county shipping will apply.

TOTAL PROTOCOL SUMMARY

1. First, detoxify. Do a 21-day total body purification using the Purification Kit by Standard Process. The cost: $240.  Repeat this purification program every 4 months for a year, then twice a year thereafter.

2. For gouty arthritis and fluid retention, abstain from highly seasoned and high purine foods (turkey, pork, heavy beef, lentils, dried beans, avocados, and beer) and take the following: 

  1. AC Carbamide  – 3 capsules with a tall glass of purified or spring water three times a day to support the kidneys in removing uric acid from the blood and excess fluid from the tissues. ($18/90 caps)  
  2. Iodomere  – 2 tablets with meals (6 a day) for thyroid support and to help the kidneys take up fluid. ($19/90 tabs) 
  3. DermaCo herbal – one or two tablet per day to help maintain a normal level of uric acid in the bloodstream. ($28/40 tabs) 

3.  During and after the 21-day purification, support your lymphatic system with daily brisk walks or rebounding exercise and take the following:

  1.  Take 10 drops of Lymphapar sublingual 3 times daily for 7 days then once daily for 90 days. ($14/1 oz bottle. You’ll need 3 or 4 bottles.  Email me and I’ll send you some as this is not an SP product.) 
  2. Add to that 1 Cal Amo tablet with each meal for 30 days. ($12/90 tabs)
  3. Take 4 Allerplex capsules twice a day to help get rid of metabolic waste and histamines, particularly from the lungs and bronchial tubes. ($24/150 caps)

 4.  Next, support your immune system with the following supplements over the first 90 days:

  1. Echinacea Premium (2/day)
  2. Immuplex (6/day),
  3. Thymex (6/day),
  4. St. John’s Wort (2/day) – Contraindicated with life-dependent medicines as it detoxifies drugs in the liver.
  5. Astragalus (2/day)  

5. Support the stress-response and hormone system as detailed above.   

Take this in steps and stages, and don’t rush the process.  You didn’t get fibromyalgia or CFS overnight.  Allow one month of correction for every year of chronic illness after going through a 90-day intensive.  It takes that long to turn a deteriorating health pattern around and build an integrating health pattern. And, above all, be patient—and aim to maintain an attitude of gratitude! 🙂

This completes my consideration of  fibromyalgia.  I will resume my series “Seven Glands for Seven Spirits” with the next post.  Until then,

Here’s to your health and healing . . . and a happy and healthy holiday season.

Dr. Anthony Palombo

tpal70@gmail.com

Visit my second blog, HealingTones.org, for intriguing thought around the current cosmic event, “4th Density Apocalypse 2012, Part 3: The Ascension Process.” 

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Alternative to Drugs: Change in Perception and Consciousness, Part 2, Healing the Body-mind

As I stated in the last post, we can’t address mental health without considering physical health, since the mind arises out of the body.  Conversely, we can’t really address the causes and conditions underlying physical heath without considering mental health.  Further, we can’t address mental and physical health without including and addressing emotional health. The three simply exist together as a whole, an energetic continuum.  

If we look even deeper in our search for cause, we can’t address health issues that arise in the outer man without considering the health of the inner man, spiritual health.  The outer man is but an extension of the inner man.  Now, the inner spirit is perfect, whole and healthy.  If the outer man does not reflect the inner perfection, wholeness and health of the inner man, the spirit, then there’s a reason for this failure.  The obvious reason is that the inner spiritual man is not able to get through to the outer material man.  The reflection is either distorted or not there at all.  This seems simple enough, doesn’t it?  But, then, the truth is simple.  

The rationale of any worthy healthcare service would, therefore, be to assist the individual inflicted with disease in removing the interference between the inner spirit and its perfect manifestation in and through the whole outer man.  It would be, in other words, a wholistic approach. 

This is why alternative healthcare is often described as “wholistic,” or “holistic,” as it is often spelled.  The whole person is taken into account when searching for the cause of illness and putting together a protocol for treatment.  In this post, I will offer some practical solutions along with a few  natural, holistic approaches I’ve used in my practice of 49 years, as well as some that I’m aware of in the alternative healthcare field.  

ALTERNATIVE HEALTHCARE GROWING EXPONENTIALLY 

In the video of a conversation between Drs. Rupert Sheldrake and Bruce Lipton I posted in my current Healing Tones blog — and which I’m posting again here below because it contributes so much to our understanding of ourselves in the context of the new paradigm emerging — Dr. Lipton makes the observation that we have now past the 50% mark in this country of the numbers of those who seek alternative healthcare before going to a medical doctor.  I find that most encouraging, and I feel it incumbent upon me to continue making a contribution into the process of transformation in consciousness underway and moving forward at an exponential rate.

THE SUBCONSCIOUS MIND CONTROLS OUR BEHAVIOR

At the end of the video, Dr. Lipton makes a very important statement about the influence of sub-conscious programming upon our behavior.  He states that 95% of our behavior is controlled by our subconscious minds while only 5% of our actions are consciously directed.  That’s a bit scary.  Basically, we are walking around in a state of post-hypnotic suggestion where triggers in our environment push buttons in our psyche that turn on tapes in our subconscious minds that play out in our behavior and outbursts of suppressed emotionally charged energy.  

As an example of this, he explains how illness can be induced in our physical body by subconscious memories from childhood of how when we got sick we received lots of love and attention we didn’t get when we were well.  So, in order to get the love and attention we deeply crave now as adults, we may subconsciously set about getting sick — physically and mentally, as well as emotionally.  

So, I just wanted to bring this dynamic into the picture as we explore some of the natural healthcare solutions, always keeping in mind that while we may ease the symptoms of illness and balance body and brain chemistry with nutrition and herbs, the underlying cause remains untreated until we address the memories of past trauma and synchronize body and brain with present time conditions where there are no threats to fear and fight or to run away from.

NATURAL HOLISTIC SOLUTIONS 

1. Bio-Energetic-Synchronization Technique (BEST) was developed by Dr. Milton T. Morter of Rogers, Arkansas.  Dr. Morter is a chiropractor, researcher and developer, teacher, biologist and author of several books on health and consciousness.  His work is a seminal contribution to the field of holistic health care.  BEST practitioners are usually chiropractors who are trained and certified in this technique.

In just a few words, BEST is a non-invasive healing modality that accesses subconscious memories of past trauma that influence current behavior and underlie patterns of disease in the body-mind continuum.  It includes a means of communicating with the innate intelligence of the body, using kinesiology (muscle testing — which Dr. Lipton explains toward the end of the video clip) to ascertain information that helps guide the practitioner in a process of finding and then “erasing” the memory ingram where the traumatic experience is filed away in the subconscious.  

With BEST we can now erase past memories from the subconscious mind that are keeping a person in chronic stress mode of fight or flight and desensitize “buttons” in the psyche that trigger habitual emotional reactions to environmental stimuli.  

Muscles remember trauma and can become locked in defensive physiology caused by sympathetic dominance.  BEST can erase those memories and restore timing and synchronization between brain signals and muscle contraction and relaxation to take them out of fight or flight mode.  When muscles of the back are so released from tension, the spinal bones to which they are attached and pulled out of alignment are able to return to their proper alignment without being forced to do so by manipulation, a discovery that was met with strong resistance by the powers that be in the chiropractic profession.

 As Dr. Morter describes it, we can remove the “necessity for disease,” as disease is nothing more than a necessary adaptation to a deeper aberration in the energetic field.  Healing the aberrations in the energetic field removes the necessity for the adaptation and, therefore, the manifestation of symptoms.  The symptoms of disease remiss when the blockages in the subconscious mind are removed.

THE PROMISE OF CHIROPRACTIC  

This is the fundamental principle underlying the philosophy and science of chiropractic and the rationale for the spinal adjustment, which is to remove nerve interference to the flow of intelligence between the brain and the body so that the body can heal itself, as the founder of chiropractic, Daniel David Palmer, envisioned and proved out clinically over a hundred years ago, and his son, Bartlett Joshua Palmer (“BJ”) further explored and developed into a professional science, philosophy and healing art.  

Chiropractic brought to the world a great promise that spearheaded the emergence of alternative healthcare.  That promise was in BJ’s “Big Idea,” whose time had come, that “The power that made the body can heal the body” and his “Law of life” which stated that healing comes from “above, down, inside, out.”  Unfortunately, Palmer’s original philosophy gradually got watered down by a profession that failed to “get the Big Idea” and chiropractic devolved into a physical manipulative modality for relieving back aches and other musculoskeletal disorders.  But its purpose had been served as alternative health care was given birth into the healthcare arena, which was already medically dominated and monopolized by the drug-based, diseased oriented, so-called “healthcare industry.”  Chiropractic brought health-oriented consciousness to the fore of alternative health care thinking. 

2. Emotional Freedom Technique (EFT) was founded by Dr. Gary Craig, who developed it into a practical methodology for emotional healing with fellow psychotherapists Drs. David Feinstein and Donna Evans.  Their work is presented and detailed in The Promise of Energy Psychology – Revolutionary Tools for Dramatic Personal Change. 

Basically, EFT involves a sequential “tapping” of specific energy meridians in the face, upper torso and hands that are connected to neurological pathways in the brain.  You tap with the finger tips while repeating a mantra articulating the issue being addressed and an affirmation of deep love and appreciation for oneself.  For example, “Even though I’m afraid of heights, I deeply and completely love and appreciate myself.”  This plants into the subconscious mind a positive statement that will override negative feeling-reactions to situations in life, such as fear of heights, or even a physical conditions, such as obesity. For example, “Even though my body is overweight I deeply and completely love and appreciate myself.”  There are psychotherapists who use this technique to give their clients something they can do between visits when issues arise, and it really does work in disarming triggers by “unwiring” emotional buttons.  

You’ll have to purchase the book in order to study and learn the simple “basic recipe” for tapping.  The book is worth its weight in gold for anyone having trouble managing emotions . . . but not just for emotional management and overcoming phobias. EFT works for physical conditions, such as chronic illnesses, like diabetes and arthritis, because it accesses and affects transformation of underlying emotional causes of disease. For example, “Even though I have diabetes/arthritis/heart disease/asthma/etc, I deeply and completely love and appreciate my body with its limitations.  

EFT works for transforming one’s self-image and redirecting emotional energies toward creative enterprises.  It works in clearing addictions of all kinds.  I can’t think of any situation or condition where EFT would not be helpful in setting emotional energies free from suppression by old and limiting beliefs and inhibiting patterns of thought.  I highly recommend the book. 

3. Trophotherapy — the science of balancing blood and body chemistry with nutrition, specifically by the ingestion of high concentrations of whole-food nutrients.  This approach often includes a form of reading the body’s nutritional profile and needs through kinesiology — muscle testing specific points in the energetic meridians of the body to ascertain information the body’s innate intelligence is willing to share about its biological, physiological and anatomical health status and remedial needs.  Contact Reflex Analysis (CRA) and Quantum Reflex Analysis (QRA) are two popular methods of this science and art. 

For example, the brain has a “master reflex” point above the forehead at the hairline.  If this reflex point is “active,” it indicates the brain is in need of nutritional support.  The practitioner then proceeds to test other points to try and determine what is causing the brain’s weakness.  Sometimes it’s simply a need for vitamins and minerals, in which case placing a bottle of CATALYN (by Standard Process Labs) in the field of the person being tested will make the reflex point strong again, indicating that this multiple vitamin and mineral wholefood supplement will feed the brain and make it healthy and strong again.  I have often found that the brain is simply starving to death.

OMEGA 3 FISH OIL ABSOLUTELY ESSENTIAL

The brain is made of fat, cholesterol.  So feed it fat.  Good fat, that is, and not the Omega 6 peanut oils used in commercially fried foods, most of which are overheated and rancid, nor saturated fats in beef and pork.  Butter is a good fat, but not margarine.  Margarine is hydroginated oil and is rancid.  Rancid oil destroys “good” cholesterol (HDL) and tissue cells upon contact.  People who take Statin drugs are hurting their livers and brains by preventing the liver from making cholesterol. The liver makes 85% of the cholesterol needed by every cell in the body, especially hormones, which are made of cholesterol, and brain cells.    

HERBS FOR BRAIN ENERGY & MEMORY  

To boost brain energy, one can use herbs like Ginkgo Biloba. To enhance memory retention, Bacopa Complex (by Medi Herb).  To enhance memory recall, Ginkgo Forte (MH). I’ve had students take these herbs with astounding results: Bacopa during lectures and study hours, and Ginkgo before and during exams.  They work great!

ADD & ADHD (click on it to see my blog post on the subject)

The problem with ADD is one of focus and concentration.  I’ve treated many children with ADD over the years and all of them responded favorably to inositol supplementation, often the next day.  They were able to get off Ritalin.  They were able to focus and concentrate on their lessons.

The brain’s primary fuel is sugar in the form of inositol, which facilitates the transmission of electrical energy and signals between cell membranes.  This sugar is made in the liver from glucose.  Eating too much dietary sugar can compromise the production of inositol.  That’s why kids who eat too much sugar don’t produce enough inositol for the brain.  The brain doesn’t even have the energy to shut down at night.  It runs all night and throughout the day.  This is what ADD and ADHD are all about. They need to get off the sugar and take Inositol, along with Catalyn, Min-Tran, and Tuna Omega 3 Oil (SP).  Email me for dosages.  Inositol is also known to help with depression.

BALANCE MALE AND FEMALE HORMONES TO BALANCE BRAIN CHEMISTRY

Hormonal support is essential in balancing brain chemistry.  First, we need to support the hypothalamus, the stress-response center at the base of the brain.  Next, we need to support the pituitary gland, the master gland of the endocrine system.  Then we need to support the adrenal glands, as every cell in the body and brain needs adrenalin to function. This is called the HPA Axis. Email me for a protocol and to obtain products.

I hope you have learned something about your brain and mind in these last few blog posts.  I welcome your comments and inquiries.  In my next blog post, we will go beyond the outer terrain of physical, mental and emotional health issues and remedies to consider a very special healing service called “attunement” which addresses the healing of the connection between the inner spiritual man and the outer form created specifically for its perfect manifestation.  Until then, 

To your health and healing,

Dr. Tony Palombo

Email: tpal70@gmail.com    On the wed at www.healingandattunement.com 

Visit my other blog Healing Tones for thought-provoking articles from weird science to personal transformation and quantum leaps in consciousness. Enjoy the video clip below.  It’s lengthy so you may want to watch it in parts. 


 

An Alternative to Drugs: A Change in Perception and Consciousness, Part 2: Healing the Mind

In the last issue, we gave in depth consideration to the problem of identifying with one’s disease, and I suggested one could easily identify oneself as a human being who simply has a limitation, for example, in handling alcohol in the case of alcoholism, or sugar in the case of diabetes, rather than continuing to identify oneself as “an alcoholic” or “a diabetic,” thereby fixing the condition firmly in consciousness as incorrigible.  We looked at the roles that consciousness and imagination play in creating reality.  Essentially, to use an old aphorism, As a man thinketh in his heart, so is he.

We are human beings with physical, mental and emotional capacities, which are subject to disease and dysfunction.  In the next few issues we will take each of these capacities and examine their purpose and, more to the point, what causes them to become ill and what nourishes them back to health.  Let’s take the mind first, since it is probably the capacity we use and abuse most in our lives. It’s also the capacity that is generally over-medicated with drugs that have very dangerous side effects.

BODY AND MIND ARE INSEPARABLE 

  First of all, the conscious mind is a capacity of the physical body.   It is a fluid, energetic substance that arises out of the physical body as long as life is present.  So, in addressing mental health, we have to address physical health, which I will do in my next issue of Health Light. Let’s consider in this issue the design, purpose, and function of our mental capacity. 

Like the water in this picture, the conscious mind is designed to reflect and focus the light of intelligence, or truth.  In other words, the human mind is a light-bearer, to use a Biblical metaphor. Ideally, it has a luciferous quality about it that lends insight to our thinking and contemplation by casting light on an issue or situation. 

NOURISHED BY TRUTH

The mind is driven and nourished by truth.  Truth is what the mind is ideally interested in and seeking.  Nothing settles the honest mind like truth. Conversely, nothing unsettles it like untruth and being lied to.  

Untruth is at the root of all mental illness.  There are other factors, of course, such as chemical imbalance in the brain, malnutrition and physical illness, all of which affect the mind’s ability to function. Ultimately, however, at the root of all mental illness and insanity is the lie, the untruth, the dishonesty, the deceit and denial, the ingenuine, the pretense, amnesia from past trauma, and buried memories of unresolved hurt, just to name a few factors. These form the underlying cause of mental illness.   (I will address the physical and chemical factors and some natural solutions, along with alternative solutions to emotional trauma, in the next issue.)

Nourish by truth, the mind will function happily and healthfully. It’s when the mind is starved from truth that it becomes a liar that lives in denial of problems in life, problems that are seeking resolution in the truth.  A mind that is disconnected from truth and from reality becomes flighty, unstable and untrustworthy.  Counselors and spiritual guides  can help reconnect the  mind of a person with truth and reality.  Drugs, which too many psychotherapists administer these days, do nothing to get to the real cause of mental illness.  They only help a person cope with their dysfunction by manipulating brain chemistry.  Nutritional and herbal therapy offer more natural support to the healing of the mind, mainly because they address the chemical/nutritional imbalances in the physical body, which includes the brain, a topic we will explore next issue.  

USE ACCORDING TO ITS DESIGN AND PURPOSE

As with all things, our human capacities function well and give no trouble as long as they are used according to their inherent design and intended purpose.  A simple way of looking at the function of the mind is to understand its design and purpose. 

The individual human mind is a very thin layer of rather fluid energy that is designed to be focused and concentrated in such a way as to form a lens through which one may look at things as through a microscope or a magnifying glass.  Spread thin, it is of no value as a lens. It gets spread thin when we give it too much to think about at one time, or when we allow it to wander off into areas that are not its business, such as minding other people’s affairs or trying to see into the future or figure out the past.  This is the state of a self-active mind.  Anytime my mind wanders off, I simply call it back.  You can talk to your mind, you know.  “Come back here! That’s not your business! Stop worrying about that!  Pay attention to what is right here in front of you!”  And do it in a loving way.  The mind always obeys the command of love and is drawn to love.

The conscious mind has a partner in the sub-conscious mind and memory.  Like a water wheel, it dips down into the subconscious memory to pick up thought forms.  It then forms new thoughts out of these stored thought forms.  As long as it is connected and listening to the sub-conscious mind, the conscious mind shares in a stream of thought and ideas that makes it easy to re-member them, i.e. put them together in a new way for new thought forms pertinent to the moment at hand.

The conscious mind sometimes gets into trouble trying desperately to gather lots of “knowledge” in order to become “smart” or “educated.” It prides itself sometimes on how much it “knows,” most of which is nothing more than concepts and beliefs borrowed from others and from books.  It can get so busy in its self-active state gathering information that it forgets its connection to the sub-conscious mind, its true source of stored information, causing memory failure, or the inability to re-member things. It even forgets its connection with the All that is, with God and truth, its Source of nourishment.  Disconnected from Source, it spins out of control at times and can even lose its way in the dark and devious mind-made world of greed-driven production and consumption. 

A RIGID MIND WILL BREAK

We can know only what we experience. Our experiences establish our authority. Concepts and beliefs we do not own from experience give us no real authority. We know “about” but we do not know in fact. This knowing about is illusional and can be dangerous as it sets us up for disillusionment. Disillusionment can be a blessing, but it can also be a breaking point for a rigid mind. We’ve all had a pet belief or concept challenged, even shattered. A mental break down may occur when one’s core beliefs about reality are shattered and the mind doesn’t have anything to hold onto that gives it a sense, though false, of “knowing” how things are. I wonder sometimes if the mind itself can be lost and shattered to the point of dissipating altogether, and if the substance the mind is made of can be regenerated. A broken mind can be mended and made whole again by love, compassion, and understanding.  These are truth to a fragmented mind.   

LISTEN TO YOUR TRUTH 

Just as thoughts come in from without, thoughts are also coming from above and within.  These are the thoughts that we really need to hear and entertain because they are coming from out of the River of Life and bear messages of truth.  They are “our truth” that is looking for “our voice” to speak it into our world.  We are often too busy listening to others’ thoughts and processing information from outside to hear what Life is saying to us from within. This is another way the mind can lose it connection with Source. 

In that state of disconnection the mind is no longer turned by the River of Life, which flows at a steady pace and is never in a hurry.  This is the proverbial river that we sometimes find ourselves pushing to get ourselves down stream into the future quicker so we can get what we think is good for us, or what we want NOW.  Pushing this river is tiring and can lead to exhaustion, even insanity.  The mind gets tired of cranking out life instead of letting the River of Life turn it in its own steady flow and rhythm.  

GUARDIAN OF BODY & SOUL

Not minding its own affairs, the mind easily forgets its responsibility to the body, to which it owes its very existence.  Our minds can get so busy that they can’t even think clearly about proper nourishment for the body.  Junk food and comfort food become our diet, eating on the run most of the time, or just skipping meals to have more time to work on a project.  Some people skip breakfast altogether, the most important meal of the day, and ask their body and mind to function on a cup or three of coffee.  Caffeine is a drug not nourishment. Little wonder our minds, kick-started with caffeine, spread thin and break down.

LOVE THE TRUTH ABOVE ALL ELSE 

Truth, like water, seeks its own level.  Let the mind be in love with the truth.  If you love the truth above all else, you will always be drawn toward truth.  Your body is one with truth.  You can trust it.  It cannot lie.  Let your mind be still and gathered around the body to serve its needs.  The body is in the moment – where the River of Life is flowing.  Let the mind be in the moment with the body and open to the flow of Life from within.  Trust the river flowing through the subconscious mind like a wellspring to bring you what you need to know in each moment.

RE-MEMBER WITH TRUTH  

Let the mind get connected again to its storehouse of memory in the sub-conscious mind — re-member with truth.  That’s where its connection with God is, with truth, with YOU.  And if it tries to wander off into the past or the future, simply say to it. . .

Hey, get back here. Get behind me, not in front of me leading the way.  I will lead the way with my spirit.  I am the way for you. Trust me and I will lead you forth into creative ventures all in good time.  I am the truth for you, offering you balanced control and freedom in truth.  I am your life.  Eat and drink at my table and fountain. You belong to me.   I love and appreciate you. Take leave of your wanderings – and wonderings.  Tend to the needs of my body, and my soul.  That’s your soul purpose.  I need you to keep watch over my heart and to shine my light into my world.  You are my light bearer, not the light itself.  I am the light of my world. How can I shine into the world if you are busy trying to be the bright one, the know-it-all?  Be still and know Me and you will know all you need to know. Be still and know that I am.  Be still and know all you need to know in each moment.  Focus so that I can see what’s right in front of me needing my attention.  

I’m not talking about the human ego here driving the mind to do its bidding like a task master.  I’m talking about the authentic Self, the divine being you are, taking the mind in hand in a loving but firm way. In that identity, speak to your mind and retrieve it from its lonely wanderings.  Heal your mind.

This poem by Martin Cecil speaks to the healing of the body-mind:  

THUS IT IS

From age to age Love’s word rings forth,

“The truth is true and all is well

Unconquerable life prevails.”

O man, whose strident dreams Lead gravewards,

Return to calm and noble Character of Life.

Blaze forth pure virtue;

Depart false ambition’s restless schemes.

Busy thought and troubled feeling

Trespass not in virtue’s wise serenity

Where firm control and awful power Eternally abide.

Here earth’s pains are healed

And cruel chaos of mind’s spawning

Is called again to order and to beauty.

Thus it is, thus it has always been, and thus will it ever be so.  My prayer for you is that you will come to know, if you don’t already, how it really is.  Be still and let your truth find you.

To your health and healing,

Dr. Tony Palombo

Visit my Healing Tones blog for an inspiring journey through the quantum world of space-time and time-space, where we literally live on the threshold of infinity. 

Tips on curcumin (curry) for brain, heart and sugar metabolism.

When you have 15 minutes to spare, you must take the time to view this video, “The Unconscious Mind Unveiled” by cellular biologist Dr. Bruce Lipton.  “Evolution implies that creation is incomplete.”  

An Alternative to Drugs: A Change in Perception and Consciousness, Part 2

YOU ARE MORE THAN YOUR DISEASE 

Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.”  Some even say they are a chocoholic.  But they are none of these things.  They are human beings . . . with some limitations, yes, but they are human beings.  

I no longer wonder because I know first hand how a change in perception of oneself might turn a person around and lead him or her to a permanent “cure” of one’s disease.  One could simply say, for example, “I am a human being and I have a limitation of addiction to alcohol, or drugs, or chocolate.  Or “I have a limitation in processing sugar” in a case of diabetes.  I recall the day I quit smoking many years ago.  While choosing my seat on an airplane, I had to choose between “smoker” and “non-smoker” sections.  The way the question was put was “Are you a smoker or a non-smoker. I chose to be a “non-smoker” and it felt so good changing my “identity” at that level of my addiction to tobacco.  

YOU CAN CHANGE YOUR CONSCIOUSNESS

So, let’s look at how we perceive ourselves.  We can perceive ourselves as one acting or one being acted upon, depending on our state of consciousness and self-awareness.  Since consciousness is where everything first takes place in our lives, even before external events happen, what I perceive myself to be in consciousness, who I imagine myself to be, will determine how I behave in any given external event or circumstance. Some say that external events are not real but are creations of our consciousness.  I believe that external events are real in that they are reflections of our reality, created by us through our capacity of consciousness – one of its many aspects and levels of function being imagination.    

Imagination is at the heart of creation.  Our whole world arises out of our imagination.  We act upon our worlds from out of our imagination, literally where images of things and events we want to create are formed. First there is an image in consciousness, or what is sometimes called “the heaven,” and then a form appears in the earth from out of the mist of imagination. The heaven and the earth are one, and in consciousness is where these two come together and interact, the earth being shaped by the image in the heaven.  Imagination, and ultimately consciousness, can be conditioned by perception, and vice versa. Perception can be “jaded” by imagination.  

For example, I can imagine horrible things are going on, especially when there’s chronic pain in my body or a state of depression in my mind. The big bad “C” is feared by most and held suspect, as is “mental illness,” and if I hold that image of cancer or of mental illness in my consciousness, I am setting myself up for creating that condition in my body-mind out of fear.  Fear has been defined as faith in evil, belief that the worst is going to happen.  So, be careful what you fear as it may well come upon you. Some people have an “evil eye.” They are always looking for what’s wrong, and they’ll usually find it . . . or perhaps create it as “wrong” in their consciousness.

Or, I can imagine wonderful things are going on through a bright and cheerful outlook, and they seemingly appear from out of nowhere.  Some people have a natural knack for always seeing things “on the bright side,” as we say.  It all depends on one’s state of consciousness which conditions perception. In this sense, we do create our world out of our consciousness, and in this sense alone it isn’t real but just the way we’re looking at it. Perhaps accurate is the better word to use.  We rarely see things as they actually are.  Makes one ask, “What’s real anyway?”

YOU CAN CHANGE YOUR IDENTITY

We live and function out of an identity, an ego, which is either true or false, authentic or fabricated. We are either a creator, our authentic Self, or a creature, our fabricated self.  We perceive ourselves as acting or as being acted upon, depending on whom we perceive ourselves to be, creators or creatures.  

I believe that all disease, physical, mental and emotional, is a symptom of an identity crisis disrupting the status quo so that a process of transformation can take place. I’ve heard prominent health authors express the same conviction.  (These words are mine.)  

In truth, we are creators, and we create our own reality out of our imagination and consciousness.  You could say that consciousness is where Reality meets and interacts with form in the factual world.  As said earlier, heaven and earth are one in our consciousness . . . or, they are separate, if we want to see them that way.  It depends, again, on our state of consciousness.  And, let’s be honest, all of us have been conditioned to see things as separate entities by the beliefs implanted in our subconscious minds during our so-called “education,” which was actually programming. In this sense, we live in an illusory world where things appear to be separate. In the real world, all things are connected and whole. 

Young children naturally see things as whole and connected.  They see an apple as a delicious fruit before they are taught to spell the word with separate letters, a-p-p-l-e, or dissect it into Vitamins A, B, C, and over a hundred other nutrients vital to our health. They don’t even have a concept of God, the devil, or good and evil. In their fluid state of freedom they are too busy knowing God. To them the world is one beautiful and wonderful place to be and in which to live and play. To them it is all good and whole.

THERE’S ONLY ONE ADDICTION

We are taught to separate things into isolated parts, as though such dissection would lead to understanding.   To use a Biblical reference, we are taught to “eat of the fruit of the tree of the knowledge of good and evil,” to judge what is good and condemn what is “evil.”  Mental judgement is an addiction that is hard for anyone to break who is identified as a creature.  It is the only addiction.  All other outbreaks of addiction stem from this one addiction to judgement of good and evil.  The irony of this is that what we judge to be “good” often turns out to be “bad” for us.        

If we see ourselves as creatures, we are always being acted upon by external forces. If it’s not the economy, it’s the weather.  If not the Republicans then it’s the Democrats. If it’s not a virus or a flu bug, it’s an ulcer or cancer. Something’s always trying to “do us in.”  Our genes are wrongly blamed for many of our diseases and even our behavior, when all they do is determine the shape of our bodies and the color of our eyes and hair.  All else is learned behavior — our habits and lifestyles, what we eat and drink, whether we use tobacco and alcohol, how to medicate our bodies and minds when they feel sick and tired — all these things we inherit, not in our genes but through our perception that shapes our consciousness of who we are and how life is lived.  

And you know what? We are all disillusioned . . . if we are lucky. And if we’re not lucky, we believe the illusion and live out our lives in quiet desperation drugged by the opiates of mind-altering chemicals . . . and/or religion, in the hopes of having a better life in heaven. But we don’t enter the kingdom of heaven as creatures, only as creators.  Heaven is within us and all around us.  We destroy it or create it in our consciousness, and, depending on which we do, we either perceive it or we don’t.  The fact that we don’t perceive heaven “at hand” doesn’t mean that it isn’t present. The instruction was to “repent” — literally turn around and see it, change your perception in other words so that you can see that you are truly in heaven and that heaven is within you . . . a place where “firm control and awful power eternally abide” to call on a line from one of my favorite poems, Thus It Is by Martin Cecil.

LIVING OUT OF YOUR REAL IDENTITY 

On the other hand, when we see ourselves as creators, we are always leading forth with positive and creative force — and that need not be something loud and contrived or imposing. It can be as simply and easy as being thankful and appreciative.  These are positive forces.  If the economy is poor, rather than being stressed out we simply adjust our spending so we can continue being creative, being thankful for what means we have and creative in finding ways to live within them.   If a virus or flu bug has gotten past our immune system, rather than thinking the worst we simply appreciate our immune system, perhaps support it with Echinacea and Vitamins A and C, and/or take measures to cleanse the blood and lymphatic system with garlic, herbs and lots of fluids . . .and movementYes, movement helps circulate the lymph and blood that carry out the toxins.  Unless a dangerous fever comes on, it’s best to keep moving during a cold or flu.  If you feel you have to see a doctor, then go to one you can easily believe in.  Your belief alone will see you through the crisis.  

If our minds become confused trying to understand the complexities of life in this world, we turn to God within and pray for understanding, and we focus on what’s right at hand that we do understand.  If our hearts are broken and saddened by disappointment, we turn to love and find wisdom in releasing what’s hurtful through forgiveness rather than thrashing out in anger to hurt the one(s) who hurt us, or fall victim to self-pity.  If we fall, we get up and walk again, because we are creators acting and never victims being acted upon.   

ALL THINGS HAVE DESIGN AND SERVE ONE PURPOSE

I am trying my best to keep this as simple as possible, because the truth is really simple and easy. There is design and purpose to everything under the sun, and everything under the sun serves one purpose: the creation of life and beauty on earth. Outside this design and purpose things have no meaning and value, and life gets complicated, painful and hard.   

Take our most personal possessions, our human capacities.  They serve only two purposes (which are actually one), and that is our incarnation as spirit beings and our creative activities in the material world with others.  That’s it.  Any activities outside of this have no meaning or value to these capacities, and when these capacities of body-mind and heart are not serving their purpose, what they are designed to do, they become bored and confused, at best.  At worse, they become incoherent and eventually malfunction, get sick and start falling apart.  That’s what physical, mental and emotional illness is: a confused, incoherent falling apart of our capacities due to abuse, our failure to use them according to their design and for the purpose they were created to serve.  It’s that simple.  

The cure is just as simple as restoring them to their intended purpose and nourishing them with love and appreciation, wholesome food and fresh water, along with plenty of rest and exercise.  Health is not complicated.  It’s simple because it is the truth of life, and the truth makes us free.  That’s why we’re always looking for it.  We want to be free from disease and from the drugging of our capacities.  Well, here it is, right at hand!  Embrace it and relinquish any and all dependence on drugs of every kind, and that includes tobacco and alcohol. We can do it because we have the power as creators to re-create ourselves and our worlds in our consciousness. See yourself and your world as whole and it will be so for you.  

NOURISHING THE SPIRIT

In that remarkable movie “Awakenings,” Dr. Malcolm Sayer  (played by Robin Williams) — after his futile attempt to permanently awaken Leonard Lowe (played in a stunning performance by Robert Di Nero), and a number of other patients who were damaged in their childhood years by encephalitis, with an experimental mega-dosing of Dopamine — concludes his compassionate and hopeful project, turned failure by an onslaught of adverse reactions to the drug, with these insightful words:

The Human spirit is more powerful than any drug — and that’s what we need to nourish . . . with kindness, compassion, friendship — things as simple as that.

I felt his pain of frustration, limited as he was by orthodox medicine in finding a cure for his client’s mental illness, with the only thing between his determination to find a cure and his patient was a drug that offered only promise with adverse side-effects — not at all unlike modern medical doctors today. I felt his ache of heart as Leonard, speaking through his facial tic and spastic limbs, cried out to him “Don’t give up on me!”  That brought me to tears, because I know first hand what compassion mixed with frustration can do to a doctor’s heart.  

Thankfully, we have natural solutions to modern day ills today — not that modern medicine has embraced them.  The business of masking symptoms and managing diseases is too profitable.  Breaking the addiction to drugs is the largest hurdle patients have to face when their medical doctor won’t cooperate with them, at best, or expresses anger at them for not wanting to take their medicine, at worse, even threatening them with discharge for non-compliance.  Our healthcare system is broke at this level alone.  Forget the economical issues.  We doctors can turn this system around simply by putting the patient first . . . and patients can break the cycle by embracing Mother Nature’s cornucopia of natural solutions back to health.       _____________________________________________________________

In my next blog post we will take each of our capacities and see them in a new light, individually and as a functional whole.  Thank you for joining me in this vital consideration.  Until we’re together again, I pray good health and happiness for you.

Dr. Anthony Palombo

email: tpal70@gmail.com

Visit my other blog Healing Tonesfor a deeper understanding of your body temple as an energetic symphony of sound and light.