The Thymus Gland, page 2: Purification in the Heart

THE CRUCIBLE OF THE HEART

I’ve known my heart all of my life as a secret place where calm waters run deep bearing passionate feelings and dark mysteries.  Mostly it’s been a crucible for the clarification of “busy thoughts and troubled feelings,” to borrow a poetic line from my spiritual mentor.  At times intense heat has been required to burn away the dross and separate out the gold of authenticity.  The end result, hopefully, is a purer heart of gold . . . but that doesn’t just happen without work, mostly the work of holding still and seeing the “salvation of the Lord.”

I watched a NOVA program on PBS yesterday about an ancient Viking Ulfberht sword that was made of iron tempered and purified by a fire of intense heat.  A modern-day swordsmith reverse engineered this ultimate weapon of the Middle Ages—“a sword both prized and feared.”  The hand-made furnace used to purify and extract the iron from the ore was heated up to 3000 degrees Fahrenheit. A side visit to a foundry showed molten iron flowing through a trough on its way to being cooled and formed into raw materials for various industrial purposes.  I noted that on the surface of this rolling molten iron flow was carried a thin layer of dross, stuff that was separated out from ore.  I was struck at how little dross there was compared to the huge mass of red-hot iron metal.  The metal of this sword had to have a minimal amount of impurities or else it would be brittle and snap under pressure.

What came to mind was the purification of the human heart, a healing process that reveals the “gold in the wound” contemporary health and transformation authors write about. The human race is in the throes of such a purification process today, violently apparent in the turmoil of the Middle East.  The furnace of the human heart is being heated “seven times hotter than it is want to be heated,” as in the Biblical story of Daniel and his three friends who were thrown into the fiery furnace only to see their bonds burned and nothing more.  Love’s fire has to be hot enough to burn the impurities in our hearts if they are not to be brittle and snap under pressure. 

The Spirit of Purification is dominant today as the gold is being separated from the dross in the heart of Humanity.  Yet, as with the molten iron, there is just a little surface dross compared to the gold being purified.  Judging by the volatile surface activity of war and violence reported on by the daily news media alone, our world seems doomed and coming apart . . . and so it may well be doomed—to failure.  It needs to fail.  What we’ve created on the surface of this planet is not a world based on love, as the planet herself is.  It will come apart to free up space and substance for a new creation. We’re at odds with our natural habitat and the Earth’s immune system has kicked in big time to rid itself of our parasitic activities.  

But look at what the radar of the media ignores for its lack of violence and political drama.  You don’t have to look very hard to see authentic and caring people all around you.  There’s a lot more gold than dross coming out of people’s hearts. Satchmo (Louie Armstrong) had it right when he sang . . .

 “The colors of the rainbow, so pretty in the sky, are also on the faces of people passing by. I see friends shaking hand, saying ‘How do you do?’  They’re really saying ‘I love you.’  I hear babies cry, I see them grow, they’ll know much more than I’ll ever know.  And I say to myself, ‘What a wonderful world!'”  

Another Biblical passage about gold tried in fire also came to mind. So I looked it up and here’s what John of Revelation wrote:

I know thy works, that thou art neither cold nor hot: I would thou wert cold or hot. So then because thou art lukewarm, and neither cold or hot, I will spue thee out of my mouth.

Because thou sayest, I am rich, and increased with goods, and have need of nothing; and knowest not that thou art wretched, and miserable, and poor, and blind, and naked: I counsel thee to buy me gold tried in the fire, that thou mayest be rich; and white raiment, that thou mayest be clothed, and that the shame of thy nakedness do not appear; and anoint thine eyes with eye-salve that thou mayest see.

As many as I love, I rebuke and chasten: be zealous therefore, and repent.  Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.

To him that overcometh will I grant to sit with me in my throne, even as I also overcame, and am set down with my Father in his throne. He that hath an ear, let him hear what the Spirit saith unto the churches.  (Rev. 3:15-22) 

I love this passage.  Just reading it I can feel the current of the author’s spirit moving in my heart as a cleansing and soothing fire.  

IT TAKES PERFECT LOVE 

Things come up daily into the human heart from out of the subconscious, triggered by external events, to be cleansed out of the life-blood of the Body of God on Earth—which Humanity is, and in which we as body cells each play our vital roles.  Our hearts are crucibles for the purifying fire of Love—stepped down by the endocrine gland of the Thymus to a lower voltage by the Spirit of Purification so as not to fry our flesh—and Love would indeed evaporate our flesh were it to move through the body in its purest essence.  This is the essential role of the seven endocrine glands as transformers that step down the high-voltage current of Love so that it can move through the body in a creative way without burning the cells of the body.

The “fire of kundalini,” for instance, released without knowledge and wisdom can do that if one plays with this fire for personal gain and gratification.  Released wisely, however, in a current of upward worship with unconditional love and utter abandon to the Father within, this fire burns the dross of shame and guilt quickly and painlessly at its hot outer edges. At its core, however, burns a cool, blue flame.  In this uplifting, rapturous current one could linger forever.

One needn’t be in such an ecstatic state, however, to experience the purification of gold in one’s heart.  Opportunities present themselves throughout the day.  How many times does fear grip the heart during these days of economic uncertainty and threats of terror?  It is easily said that “perfect love casts out fear,” but what is perfect love and how can one maintain it in today’s toxic and turbulent world?  

We might say that perfect love is simply love for that which is perfect. You might ask “What in this world is perfect?”  Well, life is perfect and prevails yet in its myriad forms in the natural world—blossoming even in the wild flowers along side the concrete highways.  

You might then ask “What in me is perfect?” Again, the answer is life.  You’re still breathing, aren’t you?  The Master Jesus pointed to the Father within as being perfect: “Be ye, therefore, perfect, even as you heavenly father is perfect.”  He didn’t say “strive to be perfect” but “be” perfect.  BE that.  

How do I become perfect.  I become what I give my heart’s response to.  If I give my heart over to the issues of the troubled world, then I become cynical and bitter, critical, angry and resentful.  How often do you find yourself saying “That just burns me up” when someone says or does something that irritates you? Well, it may burn up something in your heart but not you.  Good reason to give thanks. But when I give my heart’s response to love and appreciation, patience and forgiveness, and express these qualities through my words and actions, then that is what I know, and that is perfect love.  THAT is what I am.

ENERGY GOES WHERE OUR ATTENTION GOES

In the Creative Process we are by our very nature constantly engaged in creation.  Our creative energies always go toward that to which we give our attention.  Everything is energized by love.  There’s not anything outside of love.  Love is all and all is love.  Troubling thoughts and feelings that come into my mind and heart daily from out of what is called the “collective unconscious” are nothing more than erratic energy seeking its return to Source through me—for purification and transformation.  What I do with them is crucial to my experience of life as a human being and cell in the larger body of Mankind.  I can either go down and out with the thought and feeling, identify with it and claim it as my own, even defend it, or I can let it come in and see it as simply passing through me on its way to be recycled, the energy of it to be reclaimed and absorbed back into the creative cycles of life.  Emotions play an important role in this process.

Here’s where the heart comes in to play its role as a caldron in times of agitated activity.  That’s a very apt description of the thymus gland’s role as well. The heart is for holding the things of spirit so they can be purified and either lifted up or sent forth (emoted) as creative passion to achieve one’ s purposes and intentions.  That energetic emotion will go toward whatever it is I give my attention, to energize it and give it life.  That’s what we do as creator beings. We create, and that’s how we do it—consciously and responsibly or, as the case may too often be, unconsciously and irresponsibly.  It’s so much more fun to live and create consciously . . . for everyone!

We can and do have our own thoughts that come out of heaven, to use a familiar term.  Inspired thoughts, intuitive feelings and gut instincts are initially subtle energies carrying messages from within.  We can best receive them in the quiet space of stillness and meditation, when we’ve managed to shut out the noise of the world, enter our “closet” and pray.  Given space in our heart of hearts, they become compelling energies with the force of love for the truth behind them that carries with it our undeniable authority as divine beings.  

Eckhert Tolle says it all ever so gently in a letter posted recently on Facebook by my life partner and friend:  

Dear Friends, The Roman Emperor Marcus Aurelius (a true Philosopher-King), wrote: “Welcome every experience the looms of fate may weave for you…” So, instead of resenting your experience of the present moment, accept it the way it is. I call it: dropping all unnecessary baggage (irritation, anger, complaining, being the victim…). There is then a beauty and aliveness to each moment. Also: the good deepens, the unpleasant dissolves more quickly, and any action you take is more effective. And above all, there is a background of inner peace to whatever you are experiencing.  With love, Eckhart

May that inner peace be with you always for your health and healing,

Anthony Palombo, DC

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Seven Glands for Seven Spirits, Part 4: Purification and the Thymus Gland

Life flows from above, down, inside, out, like this cool, clear mountain stream.

I am the Spirit of Purification

I protect the life and this temple from harm

I bring heaven and earth together as one

I give assurance to my world that all is well

THE “ANGELIC GLAND” OF THE THYMUS 

Young Thymus Gland

This graphic by artist David Stefaniak depicts the young thymus gland inside the upper chest cavity. (Click on it to enlarge) Variously called the “angelic gland” in Gray’s Anatomy, the thymus is rather large up until about the age of puberty when it shrinks allowing the guileless child to lose its angelic quality as it matures so that it can live in the coarser “fallen” world without being crushed.

The T cells of the thymus gland migrate to the marrow of the long bones where they will perform their roles ruthlessly defending the body temple from invaders up until the “golden years” (around age 70) when they migrate back to the chest to reconstitute the thymus gland.  Shakespeare poetically describes this “sixth age” of man as the age of “second childishness and mere oblivion.  Sans teeth, sans eyes, sans taste, sans everything.”  Everything, that is, except sweet memories of years gone by, some perhaps not so sweet.  The elderly regain that golden glow of childhood as their carefree spirit shines through their countenance once again and they return to their childlike innocence and playfulness, coupled with a certain gained sense of assurance about who they are and why they are here.    

Assurance is the gift of the Spirit of Purification given freely through the Thymus gland, a gift that we would do well to receive and nourish for ourselves, as well as accommodate in our elders rather than deprive them of their usefulness as wisdom bearers for the young.  Young people belong with the elderly, and in some cultures this is their traditional way of life.  Assurance comes through purity of heart, and the heart is purified by love burning through it.  For one to reach the Golden Years with a purified heart—or any period during spiritual maturity—is a wonderful blessing, for the pure in heart see God in everyone and everything.   

KEEPING THE TEMPLE CLEAN AND NOURISHED

The Thymus  gland—a large, flat grayish structure located just behind the sternum (breastbone) and in front of the heart, like a shield protecting this vital organ—plays a key role in the process of distributing nutrients and elimination toxins.  Here is the heart of what is referred to as the “immune system,” situated at about the level of the paps on a man’s chest.  In the context and order of the frequencies in the light spectrum, it would radiate a wavelength of yellow-gold with a vibratory pitch correlating with C Natural.  

[Note: The Heart Chakra resonates to the musical pitch of F Natural. The musical pitch C is the fifth harmonic in the F Major chord (F A C). In my attunement with sacred sound service I use this chord to provide a harmonic wave of sound to carry the healing current of love in balancing this sacred energy center. Playing the F quartz crystal bowl over the chest affords a profound and deep sense of peace and helps to deepen one’s awareness of love’s presence in the heart.] 

In the Book of Revelation, John describes the One in the midst of the seven golden candlesticks as being “…girt about the paps with a golden girdle.”   This area would include the entire upper thorax contained within the rib cage—the lungs, the heart, the thymus and spleen, and the solar plexus.   This entire section of the anatomy is taken up with activities relating to circulation, purification and ascension.  The golden glow of love fills this area with substance so that these activities are carried out as gently and painlessly as possible.

The Thymus accomplishes its tasks largely by way of the lymphatic system. The function of the lymphatic system is to pick up the excess fluid and metabolic waste between the cells and tissues, destroy what does not belong in the body and put it all back into circulation through the bloodstream. Much like a cleanup crew on a construction site, lymph brings building blocks of nutrients to the cells and distributes lymphocytes (white blood cells) throughout the body to destroy pathogens as it sweeps up and carries away the metabolic waste. There are some 75 million on these lymphocytes at work among the approximately 75 trillion cells in the body temple.   Having no pump to move it, as does the bloodstream, lymphatic fluid depends on the movement of muscles for its circulation.  Exercise, especially brisk walking and rebounding, helps to move this fluid around throughout the body.

IMMUNE ALLIANCE

The Thymus gland is the control center for the sizable electromagnetic energy of the heart. It is with this energy field that the body maintains its integrity and protective hedge. Although we speak of an “immune system,” the reality is that the body does not have an immune system in as much as it is an immune system in its functional totality, considering the vast distribution of lymphocytes throughout the body. Systems such as the skeletal, respiratory, reproductive, endocrine, central nervous system, and others are complete functioning systems with a clear set of organs and responses. Our “immune system” may best be described as an immune alliance between various systems and organs which, when coordinated by the brain, give an immune response to the presence of any and all non-self elements and associated dis-ease factors that are not a natural part of the internal landscape of the body.

This immune alliance is composed of the thymus gland, which develops the immature lymphocytes ; the spleen which produces antibodies and which includes the lymphatic and blood circulatory systems; the long bones of the skeletal system which contain bone-marrow that gives birth to leukocytes (white blood cells). Then there are the organs of the digestive system: the stomach and pancreas, which make Hydrochloric acid and enzymes that destroy ingested parasites and carcinogens, the intestinal flora which destroy pathogenic microbes and manufacture B12, and the liver which detoxifies the blood and produces enzymes that break down dead tissue cells and repair those that are damaged. So when I speak of the “immune system,” it is to this alliance that I am referring and not to some specific system in the body. (Excerpted and adapted from Sacred Anatomy)

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THE SPIRIT OF PURIFICATION IN THE FOURTH DIMENSION

And there shall in no wise enter into it any thing that defileth, neither whatsoever worketh an abomination or maketh a lie…. (Rev. 21:27)  

These words from Revelation refer to the Holy City, the New Jerusalem, that comes down from God out of Heaven.  The human temple of the Living God was designed to be the means by which the Holy City and New Jerusalem should come into the world.  The words “City” and “Jerusalem” here stand for a state of consciousness.  The seat of consciousness in the body temple resides in the brain. Therefore, the brain was designed to be well protected by the Spirit of Purification which dwells with the Thymus gland and employs the immune system of the body temple to keep toxins from entering the inner sanctum of the brain.  Here in the cranium, as we saw in the first two parts of this series, is where the Spirit of Love and the Spirit of the Womb work their sacred alchemy through the Pineal and Pituitary glands bringing forth the Spirit of Life through the Thyroid gland in the throat. The Thymus gland is the fourth of the seven endocrine glands.

This was the original divine design from the beginning: that no defilement, abomination or lie should enter the holiest place in the body temple. That design, of course, has been thwarted—the integrity of the inner sanctum compromised—by the self-serving human ego that has usurped the throne of deity in the human temple. What we now have in the Body of Mankind is an immune system that has been weakened and compromised by the absence of love in human expression and activity.  Fear has chronically infected the human heart shutting down the Body’s immune system. Disease and death are everywhere at hand. Nevertheless, the Divine Design remains, as the Creator stays with his creation for as long as it exists and continues to make love available to it. Fear needs to be cast out of the heart and soul of Man. Only by perfect love can this be accomplished. 

Perfect love is a fire that burns away the bonds holding the heart a prisoner to fear.  Fear is a darkness.  It is nothing.  It is the absence of light.  It is faith in evil. Fear has cast a shadow of disease and death throughout the third dimension of the material world where the human species hangs by a thread over the abyss of impending extinction.  

But the Earth has not been detained in its renewal and transition into the fourth dimension presently underway.  Ascension is in progress—for the Earth and for Mankind.  The fourth dimension is characterized by the purifying and transforming fire of love. It is where the Spirit of Purification wields the flaming sword that keeps the way to the Tree of Life in the fifth dimension, and no soul can get past this Angel and partake of the fruit of the Tree of Life without letting go of fear and embracing Love utterly and without reservation.  

Every soul is important to the larger scheme of things and is loved more than anyone can imagine.  You are loved beyond your wildest dreams.  Let you love light shine without condition or concern to be loved in return.  It is we who are in need of returning love to the One who has loved us first and from all eternity with a greater love than we could every muster in our human hearts.

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GOLDEN LIGHT OF LOVE 

The Menorah
Seven Golden Candlesticks

“And being turned, I saw seven golden candlesticks; and in the midst of the seven candlesticks one like unto the Son of man, clothed with a garment down to the foot, and girt about the paps with a golden girdle.” (Rev. 1: 12)

The Spirit of Purification works at this fourth vibratory level in the body temple to guard the sacred space of the upper region in the cranium and keep anything from entering here that would defile or in any way hurt this sanctum. The golden essence of love’s light is constantly intensified and clarified in order to assure a pure-hearted expression of creative power. Thus the color gold was seen by John in the region of the paps of this one like unto the Son of man.

Uranda closes Lesson Forty-two in his Steps to Mastership with these reassuring words:

“And girt about the paps with a golden girdle.” And He is girt about the MIDDLE PART OF HIS BEING with a Golden Girdle, the Golden Girdle of PERFECT SOUL EXPRESSION which surrounds and fills the vital parts of Being. The Solar Center, which is the throne of so-called subconscious mind; the Heart, the throne of all feeling and emotion; the Lungs, the throne of Spirit cleansing and Life-giving—ALL are GIRT ABOUT with the PERFECT BEING OF OUR FATHER, the MASTER-SELF WITHIN. Such must be the state of those who would enter in and SEE the glories of Fourth Plane Being. Meditate upon these revelations and let them fill thy Life and Light thy Way, that thy attainment may be sure.”

The only thing standing in the way of attainment in Fourth Plane Being is the veil of the heart which connects the third level of being with the fourth. This veil has become laden with the residue of past experiences, both individual and collective, so that it has taken on a dense, opaque texture and consistency. To enter in here this veil must be pierced—or, as in the Master Jesus’ experience, “rent in twain,” through forgiveness and utter abandon to the will of the Father. He left the third and entered into the fourth dimension of being, passing through the veil of the collective impure heart. But he didn’t stop there.  He went all the way to his Father in the Seventh Heaven. Waiting on the other side of the veil, in the fourth dimension, is the incarnate angel, the One I Am, standing in the midst of the seven golden candlesticks, one’s true identity. 

By the light of this center in the Fourth Plane I am able to know with assurance who I am and what my purpose is on earth. I know myself as an angel, an emissary of heaven’s light, who has come on earth to bring a special gift. That gift is none other than my Self, a gift that I alone can bring. Assurance in this is the gift of the Spirit of Purification. (Excerpted and adapted from Sacred Anatomy)

The role of the Thymus gland and the immune system in the body temple is huge and complex, to say the least—both physically and spiritually.  When I am as ruthless as my immune system in tagging and eliminating all non-self thoughts and feelings from my mind and heart, those things that are not true to the truth of love, my life is much more simple and peaceful as my awareness of who I really am is kept clear and sure.  I will continue along these lines in my next post.  Until then, 

To your health and healing, 

Anthony Palombo

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Musical Hormone Chemistry

Our bodies are musical instruments . . . literally.  Oh, we can’t hear the music they play.  That would be weird and fun at the same time.  But the body expresses its music through function, healthy function being harmonious music and dysfunction dissonant noise.  Where there’s illness and noisy dissonance, harmonious sound and music can help bring harmony back to the functions of the body’s ill parts.  

Over the years, working with the endocrine glands in attunement and balancing their energy fields with those of the chakras, I’ve been able to chart their musical pitches.  Initially, I worked only with the seven endocrine glands.  I would “hear” the pitches with my inner ear and “feel” the urge to sound them in my vocal apparatus.  For example, as I would hold a contact over the Pineal gland atop the cranium, I would feel the urge to sound a tone, thereby making the inaudible tone audible. 

That tone, during those early years in the 1970’s, was invariably an F natural pitch.  Interestingly enough, the pitch changed toward the latter part of the 80’s to an F sharp (F#), half a pitch higher.  I attributed that change to a shift to a higher frequency occurring globally as our solar system moves into a higher intensity energy field permeating the Milky Way Galaxy (see my other blog, healingtones.org).  The Pineal gland was being renewed as it opened to the vibration of Love.  I noticed this shift in the Pineal pitch particularly strong in individuals who were moving in a spiritual path toward personal transformation.  

 Later on, as I began to include the seven chakras in my attunement work, the musical pitches generally associated with them were not the same as those I had assigned to the endocrine glands.  For example, the pitch B natural was commonly assigned to the Crown Chakra in most of the literature. That puzzled me for quite a few years, until one evening, while pondering this discrepancy in preparation for a workshop I was going to conduct in California at an Attunement Guild Gathering, the resolution popped into my head.  Their pitches are not supposed to be the same.  Rather they form the harmonious duet of a perfect fifth: Do . . . Sol, an interval I’ve always called “the healing fifth” for some reason, a reason I was soon to discover.  

For example, the pitches B and F# make up a perfect fifth. They are in perfect harmony with one another.  “Of course!” I exclaimed. “They are singing along in perfect harmony.”  Well, ideally so, and here’s where my life’s work began to open out before me: balancing these two sacred energy systems to bring them into a state of harmony using attunement with sacred sound.  Here’s when my attunement work began to go deeper and to take on a quality of magic. I’ve been using this healing fifth in my attunement work ever since knowing that harmonizing the endocrine glands with the Chakras brings these two sacred energy systems together in perfect harmony and healing to the body temple.  Heal the energy and you heal the body, a facilitating function of the “healing fifth.”

CYMATICS: THE SHAPING OF MATTER WITH SOUND

There’s a link to a website circulating on Face Book where one can find geometrical pictures of cymatic mandalas of the 12 notes in the musical octave. You can view them at Cymascope .com.  It’s an interactive website so go there and have a little fun playing the piano notes and bringing up the mandalas.  Here are the cymatic mandala images you will see: (click on image to enlarge it)

cyma pianoboard horizontal

These 12 images are cymatic images produced by the vibrational frequency of each note.  To better understand cymatics, I’ve embeded this short video clip of Evan Grant’s work with cymatics for your enjoyment.

TUNING OUR HARPS

I’m very glad to see that Evan Grant and others are exploring and expanding interest in this fascinating field of cymatics.

Now, to the heart of my work with what I call “Attunement with Sacred Sound.”  It’s really quite simple.  There are seven sacred energy centers in and around the body and there are seven notes in the octave of music, eight with the octave.  I simply assigned one of these notes to each energy center, starting with F# at the top for the Pineal gland, the 7th level.  

7. Now, as I said earlier, F# is the fifth harmonic of the B Major chord (B, D#, F#), D# being the third harmonic.

6. Coming down to the next endocrine center, the Pituitary gland, and the Brow Chakra at the 6th level, and to A natural, the next note below B natural, we have the A Major chord (A, C#, E).

 5. Coming down to the 5th level of the Thyroid gland and the Throat Chakra, again working backwards down the scale, we have the G Major chord (G, B, D).  

4, At the 4th level of the Thymus gland and Heart Chakra, we have the F Major chord (F, A, C).  

3. At the 3rd level of the Pancreas and Solar Plexus, we have the E Major chord (E, G#, B).

2. At the 2nd level of the Adrenal glands, Naval Plexus and Root Chakra, we have the D Major chord (D, F#, A).

1. Finally, at the 1st level of the Gonads and the Sacral Plexus, we have the C Major chord (C, E, G).

Now, the third harmonic—mi in the musical scale of do-re-mi-fa-sol-la-ti-do— represents the physical body sandwiched in between and embraced by these two sacred energy systems, and “played” by them, if you will, like strings on a violin or harp.  Well, actually, it’s the incarnate angel who is playing his or her harp, and the music is the expression of life through the human capacity, which is supposed to be heavenly music. Only the instrument gets out of tune and so the music begins to sound off key and sour.   Here’s where attunement with harmonious sound—or attunement alone without sound—comes in useful: to tune our harps to the harmonious music of Love’s sweet strains. 

SOUND AS A CARRIER WAVE FOR SPIRIT

I use sound in my attunement work to create a carrier wave for the healing current that has its origin in Spirit. I’ve found quartz crystal bowls to be the most natural sound-producing tools to use with energy work.  They produce a sound wave that resonates naturally in the chords of the human voice.  I have a few quartz bowls and also several Tibetan bowls and tuning forks which I use to generate pure sounds.  I also use a couple of music CD’s.  

One particular CD that I find quite useful is Chords Of The Cosmos by Deborah Van Dyke in the Vancouver area (Sound Current Music, 602-222-0060.  Order on the web at http://www.soundcurrent.net).  She has recorded 12 five-minute tracks playing “Harmonies of the Zodiac with Crystal Bowls.”  I use eight of these tracks during a 45-minute attunement session. I simply ripped and burned them onto another disc.  

The first track is the Libra track for balancing the body’s flow of energy at the crossover point in the upper cervical spine just below the cranium. It’s the F# Major chord (F# A# C#).  I repeat this track at the end, so there are 9 tracks altogether, seven for the seven sacred energy sites and this one at the beginning of the session for balancing and repeated at the end of the attunement, again for balancing and to assist in lifting the energy upward in the ascending current.  The harmonies of the F# chord tend to ascend toward heaven and before the throne of God in the body temple, the Pineal. 

The seven tracks between these two tracks are in the descending order of the chakras and endocrine glands. They are listed on the CD as “Harmonies of the Zodiac:” 

7. Pisces (B D# F#) for Pineal and Crown, 

6. Capricorn (A C# E) for Pituitary and Brow, 

5. Scorpio (G B D) for Thyroid and Throat, 

4. Virgo (F A C) for Thymus and Heart, 

3. Leo (E G# B) for Pancreas and Solar Plexus, 

2. Gemini (D F# A) for Adrenals, Naval Plexus and Root Chakra

1. Aries (C E G) for Gonads and Sacral Plexus. 

Another CD is The Ultimate OM by Jonathan Goldman (Spirit Music Inc., P.O. Box 2240, Boulder CO 80306). You can order it online at http://www.healingsounds.com or by telephone (303) 443-8181.  This is an hour-long recording of OM toned to a C Major drone interspersed with high frequency overtone harmonics that provide an excellent musical carrier wave for moving healing energy.  His Divine Name  CD is also an hour-long mantra chant of the Hebrew name of God, Yaweh, toned to a D Major drone with ascending overtone harmonics.  Quite profound.  These last two CD’s are great for meditation. 

MUSICAL HORMONAL CHEMISTRY

When we consider that the endocrine glands produce crystals of hormones that carry information to all the cells in the body temple, it’s easy to understand how music, as well as light, play important roles in the missions of these hormonal “emissaries of light.”  Not only is their chemistry produced by vibrations, these hormonal crystals carry “healing tones” to the  body cells directing them in their highly coordinated community activities.  The score of this music is the living manifestation of love in action.  Each hormone is designed to convey a unique tone and color frequency.  Altogether they “perform” a grand symphony of musical tones, overtones and undertones.  The result ideally is health and vitality for the body temple, and graceful, balanced movement for the angel incarnate.

Where the problem arises in human experience that produces dis-harmony and disease is when the human ego takes the harp out of the hands of the angel and starts playing its own “music,” which is not always heavenly.  The harp soon looses its tuning.  We may seek help in tuning up our harps, but ultimately it’s the music that I play on my own harp that keeps it in tune — or causes it to lose its tone.  As angels, we are innately capable of playing beautiful music on our  harps, and thereby keep them tuned to the sweet music of love. 

To your health and healing,

Dr. Tony Palombo

email address: tpal70@gmail.com

213 Dr. Michael De Bakey Drive, Lake Charles LA 70601. Phone  (337) 802-5510

Visit my Healing Tones blog for an an exciting book review of Hugh Malafry’s latest novel, The Light at Lindisfarne.  The theme of the post is the search for the Holy Grail of free energy. Enjoy!

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Alternative to Drugs: Change in Perception and Consciousness, Part 2, Healing the Body-mind

As I stated in the last post, we can’t address mental health without considering physical health, since the mind arises out of the body.  Conversely, we can’t really address the causes and conditions underlying physical heath without considering mental health.  Further, we can’t address mental and physical health without including and addressing emotional health. The three simply exist together as a whole, an energetic continuum.  

If we look even deeper in our search for cause, we can’t address health issues that arise in the outer man without considering the health of the inner man, spiritual health.  The outer man is but an extension of the inner man.  Now, the inner spirit is perfect, whole and healthy.  If the outer man does not reflect the inner perfection, wholeness and health of the inner man, the spirit, then there’s a reason for this failure.  The obvious reason is that the inner spiritual man is not able to get through to the outer material man.  The reflection is either distorted or not there at all.  This seems simple enough, doesn’t it?  But, then, the truth is simple.  

The rationale of any worthy healthcare service would, therefore, be to assist the individual inflicted with disease in removing the interference between the inner spirit and its perfect manifestation in and through the whole outer man.  It would be, in other words, a wholistic approach. 

This is why alternative healthcare is often described as “wholistic,” or “holistic,” as it is often spelled.  The whole person is taken into account when searching for the cause of illness and putting together a protocol for treatment.  In this post, I will offer some practical solutions along with a few  natural, holistic approaches I’ve used in my practice of 49 years, as well as some that I’m aware of in the alternative healthcare field.  

ALTERNATIVE HEALTHCARE GROWING EXPONENTIALLY 

In the video of a conversation between Drs. Rupert Sheldrake and Bruce Lipton I posted in my current Healing Tones blog — and which I’m posting again here below because it contributes so much to our understanding of ourselves in the context of the new paradigm emerging — Dr. Lipton makes the observation that we have now past the 50% mark in this country of the numbers of those who seek alternative healthcare before going to a medical doctor.  I find that most encouraging, and I feel it incumbent upon me to continue making a contribution into the process of transformation in consciousness underway and moving forward at an exponential rate.

THE SUBCONSCIOUS MIND CONTROLS OUR BEHAVIOR

At the end of the video, Dr. Lipton makes a very important statement about the influence of sub-conscious programming upon our behavior.  He states that 95% of our behavior is controlled by our subconscious minds while only 5% of our actions are consciously directed.  That’s a bit scary.  Basically, we are walking around in a state of post-hypnotic suggestion where triggers in our environment push buttons in our psyche that turn on tapes in our subconscious minds that play out in our behavior and outbursts of suppressed emotionally charged energy.  

As an example of this, he explains how illness can be induced in our physical body by subconscious memories from childhood of how when we got sick we received lots of love and attention we didn’t get when we were well.  So, in order to get the love and attention we deeply crave now as adults, we may subconsciously set about getting sick — physically and mentally, as well as emotionally.  

So, I just wanted to bring this dynamic into the picture as we explore some of the natural healthcare solutions, always keeping in mind that while we may ease the symptoms of illness and balance body and brain chemistry with nutrition and herbs, the underlying cause remains untreated until we address the memories of past trauma and synchronize body and brain with present time conditions where there are no threats to fear and fight or to run away from.

NATURAL HOLISTIC SOLUTIONS 

1. Bio-Energetic-Synchronization Technique (BEST) was developed by Dr. Milton T. Morter of Rogers, Arkansas.  Dr. Morter is a chiropractor, researcher and developer, teacher, biologist and author of several books on health and consciousness.  His work is a seminal contribution to the field of holistic health care.  BEST practitioners are usually chiropractors who are trained and certified in this technique.

In just a few words, BEST is a non-invasive healing modality that accesses subconscious memories of past trauma that influence current behavior and underlie patterns of disease in the body-mind continuum.  It includes a means of communicating with the innate intelligence of the body, using kinesiology (muscle testing — which Dr. Lipton explains toward the end of the video clip) to ascertain information that helps guide the practitioner in a process of finding and then “erasing” the memory ingram where the traumatic experience is filed away in the subconscious.  

With BEST we can now erase past memories from the subconscious mind that are keeping a person in chronic stress mode of fight or flight and desensitize “buttons” in the psyche that trigger habitual emotional reactions to environmental stimuli.  

Muscles remember trauma and can become locked in defensive physiology caused by sympathetic dominance.  BEST can erase those memories and restore timing and synchronization between brain signals and muscle contraction and relaxation to take them out of fight or flight mode.  When muscles of the back are so released from tension, the spinal bones to which they are attached and pulled out of alignment are able to return to their proper alignment without being forced to do so by manipulation, a discovery that was met with strong resistance by the powers that be in the chiropractic profession.

 As Dr. Morter describes it, we can remove the “necessity for disease,” as disease is nothing more than a necessary adaptation to a deeper aberration in the energetic field.  Healing the aberrations in the energetic field removes the necessity for the adaptation and, therefore, the manifestation of symptoms.  The symptoms of disease remiss when the blockages in the subconscious mind are removed.

THE PROMISE OF CHIROPRACTIC  

This is the fundamental principle underlying the philosophy and science of chiropractic and the rationale for the spinal adjustment, which is to remove nerve interference to the flow of intelligence between the brain and the body so that the body can heal itself, as the founder of chiropractic, Daniel David Palmer, envisioned and proved out clinically over a hundred years ago, and his son, Bartlett Joshua Palmer (“BJ”) further explored and developed into a professional science, philosophy and healing art.  

Chiropractic brought to the world a great promise that spearheaded the emergence of alternative healthcare.  That promise was in BJ’s “Big Idea,” whose time had come, that “The power that made the body can heal the body” and his “Law of life” which stated that healing comes from “above, down, inside, out.”  Unfortunately, Palmer’s original philosophy gradually got watered down by a profession that failed to “get the Big Idea” and chiropractic devolved into a physical manipulative modality for relieving back aches and other musculoskeletal disorders.  But its purpose had been served as alternative health care was given birth into the healthcare arena, which was already medically dominated and monopolized by the drug-based, diseased oriented, so-called “healthcare industry.”  Chiropractic brought health-oriented consciousness to the fore of alternative health care thinking. 

2. Emotional Freedom Technique (EFT) was founded by Dr. Gary Craig, who developed it into a practical methodology for emotional healing with fellow psychotherapists Drs. David Feinstein and Donna Evans.  Their work is presented and detailed in The Promise of Energy Psychology – Revolutionary Tools for Dramatic Personal Change. 

Basically, EFT involves a sequential “tapping” of specific energy meridians in the face, upper torso and hands that are connected to neurological pathways in the brain.  You tap with the finger tips while repeating a mantra articulating the issue being addressed and an affirmation of deep love and appreciation for oneself.  For example, “Even though I’m afraid of heights, I deeply and completely love and appreciate myself.”  This plants into the subconscious mind a positive statement that will override negative feeling-reactions to situations in life, such as fear of heights, or even a physical conditions, such as obesity. For example, “Even though my body is overweight I deeply and completely love and appreciate myself.”  There are psychotherapists who use this technique to give their clients something they can do between visits when issues arise, and it really does work in disarming triggers by “unwiring” emotional buttons.  

You’ll have to purchase the book in order to study and learn the simple “basic recipe” for tapping.  The book is worth its weight in gold for anyone having trouble managing emotions . . . but not just for emotional management and overcoming phobias. EFT works for physical conditions, such as chronic illnesses, like diabetes and arthritis, because it accesses and affects transformation of underlying emotional causes of disease. For example, “Even though I have diabetes/arthritis/heart disease/asthma/etc, I deeply and completely love and appreciate my body with its limitations.  

EFT works for transforming one’s self-image and redirecting emotional energies toward creative enterprises.  It works in clearing addictions of all kinds.  I can’t think of any situation or condition where EFT would not be helpful in setting emotional energies free from suppression by old and limiting beliefs and inhibiting patterns of thought.  I highly recommend the book. 

3. Trophotherapy — the science of balancing blood and body chemistry with nutrition, specifically by the ingestion of high concentrations of whole-food nutrients.  This approach often includes a form of reading the body’s nutritional profile and needs through kinesiology — muscle testing specific points in the energetic meridians of the body to ascertain information the body’s innate intelligence is willing to share about its biological, physiological and anatomical health status and remedial needs.  Contact Reflex Analysis (CRA) and Quantum Reflex Analysis (QRA) are two popular methods of this science and art. 

For example, the brain has a “master reflex” point above the forehead at the hairline.  If this reflex point is “active,” it indicates the brain is in need of nutritional support.  The practitioner then proceeds to test other points to try and determine what is causing the brain’s weakness.  Sometimes it’s simply a need for vitamins and minerals, in which case placing a bottle of CATALYN (by Standard Process Labs) in the field of the person being tested will make the reflex point strong again, indicating that this multiple vitamin and mineral wholefood supplement will feed the brain and make it healthy and strong again.  I have often found that the brain is simply starving to death.

OMEGA 3 FISH OIL ABSOLUTELY ESSENTIAL

The brain is made of fat, cholesterol.  So feed it fat.  Good fat, that is, and not the Omega 6 peanut oils used in commercially fried foods, most of which are overheated and rancid, nor saturated fats in beef and pork.  Butter is a good fat, but not margarine.  Margarine is hydroginated oil and is rancid.  Rancid oil destroys “good” cholesterol (HDL) and tissue cells upon contact.  People who take Statin drugs are hurting their livers and brains by preventing the liver from making cholesterol. The liver makes 85% of the cholesterol needed by every cell in the body, especially hormones, which are made of cholesterol, and brain cells.    

HERBS FOR BRAIN ENERGY & MEMORY  

To boost brain energy, one can use herbs like Ginkgo Biloba. To enhance memory retention, Bacopa Complex (by Medi Herb).  To enhance memory recall, Ginkgo Forte (MH). I’ve had students take these herbs with astounding results: Bacopa during lectures and study hours, and Ginkgo before and during exams.  They work great!

ADD & ADHD (click on it to see my blog post on the subject)

The problem with ADD is one of focus and concentration.  I’ve treated many children with ADD over the years and all of them responded favorably to inositol supplementation, often the next day.  They were able to get off Ritalin.  They were able to focus and concentrate on their lessons.

The brain’s primary fuel is sugar in the form of inositol, which facilitates the transmission of electrical energy and signals between cell membranes.  This sugar is made in the liver from glucose.  Eating too much dietary sugar can compromise the production of inositol.  That’s why kids who eat too much sugar don’t produce enough inositol for the brain.  The brain doesn’t even have the energy to shut down at night.  It runs all night and throughout the day.  This is what ADD and ADHD are all about. They need to get off the sugar and take Inositol, along with Catalyn, Min-Tran, and Tuna Omega 3 Oil (SP).  Email me for dosages.  Inositol is also known to help with depression.

BALANCE MALE AND FEMALE HORMONES TO BALANCE BRAIN CHEMISTRY

Hormonal support is essential in balancing brain chemistry.  First, we need to support the hypothalamus, the stress-response center at the base of the brain.  Next, we need to support the pituitary gland, the master gland of the endocrine system.  Then we need to support the adrenal glands, as every cell in the body and brain needs adrenalin to function. This is called the HPA Axis. Email me for a protocol and to obtain products.

I hope you have learned something about your brain and mind in these last few blog posts.  I welcome your comments and inquiries.  In my next blog post, we will go beyond the outer terrain of physical, mental and emotional health issues and remedies to consider a very special healing service called “attunement” which addresses the healing of the connection between the inner spiritual man and the outer form created specifically for its perfect manifestation.  Until then, 

To your health and healing,

Dr. Tony Palombo

Email: tpal70@gmail.com    On the wed at www.healingandattunement.com 

Visit my other blog Healing Tones for thought-provoking articles from weird science to personal transformation and quantum leaps in consciousness. Enjoy the video clip below.  It’s lengthy so you may want to watch it in parts. 


 

An Alternative to Drugs: A Change in Perception and Consciousness, Part 2: Healing the Mind

In the last issue, we gave in depth consideration to the problem of identifying with one’s disease, and I suggested one could easily identify oneself as a human being who simply has a limitation, for example, in handling alcohol in the case of alcoholism, or sugar in the case of diabetes, rather than continuing to identify oneself as “an alcoholic” or “a diabetic,” thereby fixing the condition firmly in consciousness as incorrigible.  We looked at the roles that consciousness and imagination play in creating reality.  Essentially, to use an old aphorism, As a man thinketh in his heart, so is he.

We are human beings with physical, mental and emotional capacities, which are subject to disease and dysfunction.  In the next few issues we will take each of these capacities and examine their purpose and, more to the point, what causes them to become ill and what nourishes them back to health.  Let’s take the mind first, since it is probably the capacity we use and abuse most in our lives. It’s also the capacity that is generally over-medicated with drugs that have very dangerous side effects.

BODY AND MIND ARE INSEPARABLE 

  First of all, the conscious mind is a capacity of the physical body.   It is a fluid, energetic substance that arises out of the physical body as long as life is present.  So, in addressing mental health, we have to address physical health, which I will do in my next issue of Health Light. Let’s consider in this issue the design, purpose, and function of our mental capacity. 

Like the water in this picture, the conscious mind is designed to reflect and focus the light of intelligence, or truth.  In other words, the human mind is a light-bearer, to use a Biblical metaphor. Ideally, it has a luciferous quality about it that lends insight to our thinking and contemplation by casting light on an issue or situation. 

NOURISHED BY TRUTH

The mind is driven and nourished by truth.  Truth is what the mind is ideally interested in and seeking.  Nothing settles the honest mind like truth. Conversely, nothing unsettles it like untruth and being lied to.  

Untruth is at the root of all mental illness.  There are other factors, of course, such as chemical imbalance in the brain, malnutrition and physical illness, all of which affect the mind’s ability to function. Ultimately, however, at the root of all mental illness and insanity is the lie, the untruth, the dishonesty, the deceit and denial, the ingenuine, the pretense, amnesia from past trauma, and buried memories of unresolved hurt, just to name a few factors. These form the underlying cause of mental illness.   (I will address the physical and chemical factors and some natural solutions, along with alternative solutions to emotional trauma, in the next issue.)

Nourish by truth, the mind will function happily and healthfully. It’s when the mind is starved from truth that it becomes a liar that lives in denial of problems in life, problems that are seeking resolution in the truth.  A mind that is disconnected from truth and from reality becomes flighty, unstable and untrustworthy.  Counselors and spiritual guides  can help reconnect the  mind of a person with truth and reality.  Drugs, which too many psychotherapists administer these days, do nothing to get to the real cause of mental illness.  They only help a person cope with their dysfunction by manipulating brain chemistry.  Nutritional and herbal therapy offer more natural support to the healing of the mind, mainly because they address the chemical/nutritional imbalances in the physical body, which includes the brain, a topic we will explore next issue.  

USE ACCORDING TO ITS DESIGN AND PURPOSE

As with all things, our human capacities function well and give no trouble as long as they are used according to their inherent design and intended purpose.  A simple way of looking at the function of the mind is to understand its design and purpose. 

The individual human mind is a very thin layer of rather fluid energy that is designed to be focused and concentrated in such a way as to form a lens through which one may look at things as through a microscope or a magnifying glass.  Spread thin, it is of no value as a lens. It gets spread thin when we give it too much to think about at one time, or when we allow it to wander off into areas that are not its business, such as minding other people’s affairs or trying to see into the future or figure out the past.  This is the state of a self-active mind.  Anytime my mind wanders off, I simply call it back.  You can talk to your mind, you know.  “Come back here! That’s not your business! Stop worrying about that!  Pay attention to what is right here in front of you!”  And do it in a loving way.  The mind always obeys the command of love and is drawn to love.

The conscious mind has a partner in the sub-conscious mind and memory.  Like a water wheel, it dips down into the subconscious memory to pick up thought forms.  It then forms new thoughts out of these stored thought forms.  As long as it is connected and listening to the sub-conscious mind, the conscious mind shares in a stream of thought and ideas that makes it easy to re-member them, i.e. put them together in a new way for new thought forms pertinent to the moment at hand.

The conscious mind sometimes gets into trouble trying desperately to gather lots of “knowledge” in order to become “smart” or “educated.” It prides itself sometimes on how much it “knows,” most of which is nothing more than concepts and beliefs borrowed from others and from books.  It can get so busy in its self-active state gathering information that it forgets its connection to the sub-conscious mind, its true source of stored information, causing memory failure, or the inability to re-member things. It even forgets its connection with the All that is, with God and truth, its Source of nourishment.  Disconnected from Source, it spins out of control at times and can even lose its way in the dark and devious mind-made world of greed-driven production and consumption. 

A RIGID MIND WILL BREAK

We can know only what we experience. Our experiences establish our authority. Concepts and beliefs we do not own from experience give us no real authority. We know “about” but we do not know in fact. This knowing about is illusional and can be dangerous as it sets us up for disillusionment. Disillusionment can be a blessing, but it can also be a breaking point for a rigid mind. We’ve all had a pet belief or concept challenged, even shattered. A mental break down may occur when one’s core beliefs about reality are shattered and the mind doesn’t have anything to hold onto that gives it a sense, though false, of “knowing” how things are. I wonder sometimes if the mind itself can be lost and shattered to the point of dissipating altogether, and if the substance the mind is made of can be regenerated. A broken mind can be mended and made whole again by love, compassion, and understanding.  These are truth to a fragmented mind.   

LISTEN TO YOUR TRUTH 

Just as thoughts come in from without, thoughts are also coming from above and within.  These are the thoughts that we really need to hear and entertain because they are coming from out of the River of Life and bear messages of truth.  They are “our truth” that is looking for “our voice” to speak it into our world.  We are often too busy listening to others’ thoughts and processing information from outside to hear what Life is saying to us from within. This is another way the mind can lose it connection with Source. 

In that state of disconnection the mind is no longer turned by the River of Life, which flows at a steady pace and is never in a hurry.  This is the proverbial river that we sometimes find ourselves pushing to get ourselves down stream into the future quicker so we can get what we think is good for us, or what we want NOW.  Pushing this river is tiring and can lead to exhaustion, even insanity.  The mind gets tired of cranking out life instead of letting the River of Life turn it in its own steady flow and rhythm.  

GUARDIAN OF BODY & SOUL

Not minding its own affairs, the mind easily forgets its responsibility to the body, to which it owes its very existence.  Our minds can get so busy that they can’t even think clearly about proper nourishment for the body.  Junk food and comfort food become our diet, eating on the run most of the time, or just skipping meals to have more time to work on a project.  Some people skip breakfast altogether, the most important meal of the day, and ask their body and mind to function on a cup or three of coffee.  Caffeine is a drug not nourishment. Little wonder our minds, kick-started with caffeine, spread thin and break down.

LOVE THE TRUTH ABOVE ALL ELSE 

Truth, like water, seeks its own level.  Let the mind be in love with the truth.  If you love the truth above all else, you will always be drawn toward truth.  Your body is one with truth.  You can trust it.  It cannot lie.  Let your mind be still and gathered around the body to serve its needs.  The body is in the moment – where the River of Life is flowing.  Let the mind be in the moment with the body and open to the flow of Life from within.  Trust the river flowing through the subconscious mind like a wellspring to bring you what you need to know in each moment.

RE-MEMBER WITH TRUTH  

Let the mind get connected again to its storehouse of memory in the sub-conscious mind — re-member with truth.  That’s where its connection with God is, with truth, with YOU.  And if it tries to wander off into the past or the future, simply say to it. . .

Hey, get back here. Get behind me, not in front of me leading the way.  I will lead the way with my spirit.  I am the way for you. Trust me and I will lead you forth into creative ventures all in good time.  I am the truth for you, offering you balanced control and freedom in truth.  I am your life.  Eat and drink at my table and fountain. You belong to me.   I love and appreciate you. Take leave of your wanderings – and wonderings.  Tend to the needs of my body, and my soul.  That’s your soul purpose.  I need you to keep watch over my heart and to shine my light into my world.  You are my light bearer, not the light itself.  I am the light of my world. How can I shine into the world if you are busy trying to be the bright one, the know-it-all?  Be still and know Me and you will know all you need to know. Be still and know that I am.  Be still and know all you need to know in each moment.  Focus so that I can see what’s right in front of me needing my attention.  

I’m not talking about the human ego here driving the mind to do its bidding like a task master.  I’m talking about the authentic Self, the divine being you are, taking the mind in hand in a loving but firm way. In that identity, speak to your mind and retrieve it from its lonely wanderings.  Heal your mind.

This poem by Martin Cecil speaks to the healing of the body-mind:  

THUS IT IS

From age to age Love’s word rings forth,

“The truth is true and all is well

Unconquerable life prevails.”

O man, whose strident dreams Lead gravewards,

Return to calm and noble Character of Life.

Blaze forth pure virtue;

Depart false ambition’s restless schemes.

Busy thought and troubled feeling

Trespass not in virtue’s wise serenity

Where firm control and awful power Eternally abide.

Here earth’s pains are healed

And cruel chaos of mind’s spawning

Is called again to order and to beauty.

Thus it is, thus it has always been, and thus will it ever be so.  My prayer for you is that you will come to know, if you don’t already, how it really is.  Be still and let your truth find you.

To your health and healing,

Dr. Tony Palombo

Visit my Healing Tones blog for an inspiring journey through the quantum world of space-time and time-space, where we literally live on the threshold of infinity. 

Tips on curcumin (curry) for brain, heart and sugar metabolism.

When you have 15 minutes to spare, you must take the time to view this video, “The Unconscious Mind Unveiled” by cellular biologist Dr. Bruce Lipton.  “Evolution implies that creation is incomplete.”  

An Alternative to Drugs: A Change in Perception and Consciousness, Part 2

YOU ARE MORE THAN YOUR DISEASE 

Being a holistic physician, I notice how sick people often identify with their disease. They will say “I am an alcoholic” or “I am a diabetic” or “I am a drug addict” or “I am depressed.”  Some even say they are a chocoholic.  But they are none of these things.  They are human beings . . . with some limitations, yes, but they are human beings.  

I no longer wonder because I know first hand how a change in perception of oneself might turn a person around and lead him or her to a permanent “cure” of one’s disease.  One could simply say, for example, “I am a human being and I have a limitation of addiction to alcohol, or drugs, or chocolate.  Or “I have a limitation in processing sugar” in a case of diabetes.  I recall the day I quit smoking many years ago.  While choosing my seat on an airplane, I had to choose between “smoker” and “non-smoker” sections.  The way the question was put was “Are you a smoker or a non-smoker. I chose to be a “non-smoker” and it felt so good changing my “identity” at that level of my addiction to tobacco.  

YOU CAN CHANGE YOUR CONSCIOUSNESS

So, let’s look at how we perceive ourselves.  We can perceive ourselves as one acting or one being acted upon, depending on our state of consciousness and self-awareness.  Since consciousness is where everything first takes place in our lives, even before external events happen, what I perceive myself to be in consciousness, who I imagine myself to be, will determine how I behave in any given external event or circumstance. Some say that external events are not real but are creations of our consciousness.  I believe that external events are real in that they are reflections of our reality, created by us through our capacity of consciousness – one of its many aspects and levels of function being imagination.    

Imagination is at the heart of creation.  Our whole world arises out of our imagination.  We act upon our worlds from out of our imagination, literally where images of things and events we want to create are formed. First there is an image in consciousness, or what is sometimes called “the heaven,” and then a form appears in the earth from out of the mist of imagination. The heaven and the earth are one, and in consciousness is where these two come together and interact, the earth being shaped by the image in the heaven.  Imagination, and ultimately consciousness, can be conditioned by perception, and vice versa. Perception can be “jaded” by imagination.  

For example, I can imagine horrible things are going on, especially when there’s chronic pain in my body or a state of depression in my mind. The big bad “C” is feared by most and held suspect, as is “mental illness,” and if I hold that image of cancer or of mental illness in my consciousness, I am setting myself up for creating that condition in my body-mind out of fear.  Fear has been defined as faith in evil, belief that the worst is going to happen.  So, be careful what you fear as it may well come upon you. Some people have an “evil eye.” They are always looking for what’s wrong, and they’ll usually find it . . . or perhaps create it as “wrong” in their consciousness.

Or, I can imagine wonderful things are going on through a bright and cheerful outlook, and they seemingly appear from out of nowhere.  Some people have a natural knack for always seeing things “on the bright side,” as we say.  It all depends on one’s state of consciousness which conditions perception. In this sense, we do create our world out of our consciousness, and in this sense alone it isn’t real but just the way we’re looking at it. Perhaps accurate is the better word to use.  We rarely see things as they actually are.  Makes one ask, “What’s real anyway?”

YOU CAN CHANGE YOUR IDENTITY

We live and function out of an identity, an ego, which is either true or false, authentic or fabricated. We are either a creator, our authentic Self, or a creature, our fabricated self.  We perceive ourselves as acting or as being acted upon, depending on whom we perceive ourselves to be, creators or creatures.  

I believe that all disease, physical, mental and emotional, is a symptom of an identity crisis disrupting the status quo so that a process of transformation can take place. I’ve heard prominent health authors express the same conviction.  (These words are mine.)  

In truth, we are creators, and we create our own reality out of our imagination and consciousness.  You could say that consciousness is where Reality meets and interacts with form in the factual world.  As said earlier, heaven and earth are one in our consciousness . . . or, they are separate, if we want to see them that way.  It depends, again, on our state of consciousness.  And, let’s be honest, all of us have been conditioned to see things as separate entities by the beliefs implanted in our subconscious minds during our so-called “education,” which was actually programming. In this sense, we live in an illusory world where things appear to be separate. In the real world, all things are connected and whole. 

Young children naturally see things as whole and connected.  They see an apple as a delicious fruit before they are taught to spell the word with separate letters, a-p-p-l-e, or dissect it into Vitamins A, B, C, and over a hundred other nutrients vital to our health. They don’t even have a concept of God, the devil, or good and evil. In their fluid state of freedom they are too busy knowing God. To them the world is one beautiful and wonderful place to be and in which to live and play. To them it is all good and whole.

THERE’S ONLY ONE ADDICTION

We are taught to separate things into isolated parts, as though such dissection would lead to understanding.   To use a Biblical reference, we are taught to “eat of the fruit of the tree of the knowledge of good and evil,” to judge what is good and condemn what is “evil.”  Mental judgement is an addiction that is hard for anyone to break who is identified as a creature.  It is the only addiction.  All other outbreaks of addiction stem from this one addiction to judgement of good and evil.  The irony of this is that what we judge to be “good” often turns out to be “bad” for us.        

If we see ourselves as creatures, we are always being acted upon by external forces. If it’s not the economy, it’s the weather.  If not the Republicans then it’s the Democrats. If it’s not a virus or a flu bug, it’s an ulcer or cancer. Something’s always trying to “do us in.”  Our genes are wrongly blamed for many of our diseases and even our behavior, when all they do is determine the shape of our bodies and the color of our eyes and hair.  All else is learned behavior — our habits and lifestyles, what we eat and drink, whether we use tobacco and alcohol, how to medicate our bodies and minds when they feel sick and tired — all these things we inherit, not in our genes but through our perception that shapes our consciousness of who we are and how life is lived.  

And you know what? We are all disillusioned . . . if we are lucky. And if we’re not lucky, we believe the illusion and live out our lives in quiet desperation drugged by the opiates of mind-altering chemicals . . . and/or religion, in the hopes of having a better life in heaven. But we don’t enter the kingdom of heaven as creatures, only as creators.  Heaven is within us and all around us.  We destroy it or create it in our consciousness, and, depending on which we do, we either perceive it or we don’t.  The fact that we don’t perceive heaven “at hand” doesn’t mean that it isn’t present. The instruction was to “repent” — literally turn around and see it, change your perception in other words so that you can see that you are truly in heaven and that heaven is within you . . . a place where “firm control and awful power eternally abide” to call on a line from one of my favorite poems, Thus It Is by Martin Cecil.

LIVING OUT OF YOUR REAL IDENTITY 

On the other hand, when we see ourselves as creators, we are always leading forth with positive and creative force — and that need not be something loud and contrived or imposing. It can be as simply and easy as being thankful and appreciative.  These are positive forces.  If the economy is poor, rather than being stressed out we simply adjust our spending so we can continue being creative, being thankful for what means we have and creative in finding ways to live within them.   If a virus or flu bug has gotten past our immune system, rather than thinking the worst we simply appreciate our immune system, perhaps support it with Echinacea and Vitamins A and C, and/or take measures to cleanse the blood and lymphatic system with garlic, herbs and lots of fluids . . .and movementYes, movement helps circulate the lymph and blood that carry out the toxins.  Unless a dangerous fever comes on, it’s best to keep moving during a cold or flu.  If you feel you have to see a doctor, then go to one you can easily believe in.  Your belief alone will see you through the crisis.  

If our minds become confused trying to understand the complexities of life in this world, we turn to God within and pray for understanding, and we focus on what’s right at hand that we do understand.  If our hearts are broken and saddened by disappointment, we turn to love and find wisdom in releasing what’s hurtful through forgiveness rather than thrashing out in anger to hurt the one(s) who hurt us, or fall victim to self-pity.  If we fall, we get up and walk again, because we are creators acting and never victims being acted upon.   

ALL THINGS HAVE DESIGN AND SERVE ONE PURPOSE

I am trying my best to keep this as simple as possible, because the truth is really simple and easy. There is design and purpose to everything under the sun, and everything under the sun serves one purpose: the creation of life and beauty on earth. Outside this design and purpose things have no meaning and value, and life gets complicated, painful and hard.   

Take our most personal possessions, our human capacities.  They serve only two purposes (which are actually one), and that is our incarnation as spirit beings and our creative activities in the material world with others.  That’s it.  Any activities outside of this have no meaning or value to these capacities, and when these capacities of body-mind and heart are not serving their purpose, what they are designed to do, they become bored and confused, at best.  At worse, they become incoherent and eventually malfunction, get sick and start falling apart.  That’s what physical, mental and emotional illness is: a confused, incoherent falling apart of our capacities due to abuse, our failure to use them according to their design and for the purpose they were created to serve.  It’s that simple.  

The cure is just as simple as restoring them to their intended purpose and nourishing them with love and appreciation, wholesome food and fresh water, along with plenty of rest and exercise.  Health is not complicated.  It’s simple because it is the truth of life, and the truth makes us free.  That’s why we’re always looking for it.  We want to be free from disease and from the drugging of our capacities.  Well, here it is, right at hand!  Embrace it and relinquish any and all dependence on drugs of every kind, and that includes tobacco and alcohol. We can do it because we have the power as creators to re-create ourselves and our worlds in our consciousness. See yourself and your world as whole and it will be so for you.  

NOURISHING THE SPIRIT

In that remarkable movie “Awakenings,” Dr. Malcolm Sayer  (played by Robin Williams) — after his futile attempt to permanently awaken Leonard Lowe (played in a stunning performance by Robert Di Nero), and a number of other patients who were damaged in their childhood years by encephalitis, with an experimental mega-dosing of Dopamine — concludes his compassionate and hopeful project, turned failure by an onslaught of adverse reactions to the drug, with these insightful words:

The Human spirit is more powerful than any drug — and that’s what we need to nourish . . . with kindness, compassion, friendship — things as simple as that.

I felt his pain of frustration, limited as he was by orthodox medicine in finding a cure for his client’s mental illness, with the only thing between his determination to find a cure and his patient was a drug that offered only promise with adverse side-effects — not at all unlike modern medical doctors today. I felt his ache of heart as Leonard, speaking through his facial tic and spastic limbs, cried out to him “Don’t give up on me!”  That brought me to tears, because I know first hand what compassion mixed with frustration can do to a doctor’s heart.  

Thankfully, we have natural solutions to modern day ills today — not that modern medicine has embraced them.  The business of masking symptoms and managing diseases is too profitable.  Breaking the addiction to drugs is the largest hurdle patients have to face when their medical doctor won’t cooperate with them, at best, or expresses anger at them for not wanting to take their medicine, at worse, even threatening them with discharge for non-compliance.  Our healthcare system is broke at this level alone.  Forget the economical issues.  We doctors can turn this system around simply by putting the patient first . . . and patients can break the cycle by embracing Mother Nature’s cornucopia of natural solutions back to health.       _____________________________________________________________

In my next blog post we will take each of our capacities and see them in a new light, individually and as a functional whole.  Thank you for joining me in this vital consideration.  Until we’re together again, I pray good health and happiness for you.

Dr. Anthony Palombo

email: tpal70@gmail.com

Visit my other blog Healing Tonesfor a deeper understanding of your body temple as an energetic symphony of sound and light.   

  

Drugs Dare Not Cure Anything

This former drug sales rep says it better than I ever could. Pharma doesn’t want to cure any disease.  It doesn’t dare to.  Business is just too good.  Listen to what Gwen Olson, a 15-year veteran of the pharmaceutical industry, among the “best of the best” in her field, has to say about the truth of what the drug industry is up to.

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We will continue this revolutionary topic in my next post, looking a alternative options and sharing some insightful thoughts on changing perception and consciousness.  Until then,

To your health and healing,

Dr. Anthony Palombo

Email: tpal70@gmail.com

Visit my Healing Tones blog for inspirational reading on the Significance of the Pineal Gland and other articles relating to the 2012 theme. 

An Alternative to Drugs: A Change in Perception and Consciousness, Part 1

My wife, who is a master’s level professional counselor,  just brought to my attention an interview in the current issue of The SUN magazine by Arnie Cooper of Christopher Lane, “Side Effects May Include – On What’s Wrong With Modern Psychiatry.” In the interview, Lane, an English professor specializing in Victorian literature and intellectual history, exposes the hard facts about how mental “diseases” are reportedly multiplying. Apparently new disorders are being added to the Diagnostic and Statistical Manual of Mental Disorders (DSM) every year.  

In his tenacious endeavor to find answers as to why so many of his own students were on anti-anxiety and anti-depressant drugs, and as to the emergence in 1980 of dozens of new mental disorders in the third edition of the DSM — such “curious-sounding” diagnoses as “‘social phobia'” and “‘avoidance personality disorder'” — and especially as to “how and why those new disorders had been approved for inclusion [in the DSM] and whether they were really bona fide illnesses,” Lane found, to his dismay but not surprise, an active involvement of Pharmacia & Upjohn, the drug company who makes the anti-anxiety drug Xanax, “especially in the promotion of ‘panic disorder.'”  He also found evidence of sloppy research and “dismissal of nonmedical approaches to psychiatric problems, and a degree of inventiveness with terms and symptoms that struck him as playing fast and loose with the facts.”

When asked “Are we getting sicker, or is something else at play?” Lane’s answer reminded me of the phenomenal growth in size of the Physicians Desk Reference (PDR) over the last 50 years I’ve been in practice.  I used to be able to hold the book in one hand and turn the pages with the other.  Now, I have to place it on a table or desk to even handle it. It grew in thickness from about two inches to six, and much of that growth is due to the increase in new drugs that treat the side effects of drugs, what are called “iatrogenic (doctor-caused) diseases.”  Are we getting sicker or have we become a drug-addicted and drug-damaged society?  Lane’s answer is worth excepting from the interview:

The way psychiatrists define mental illness has itself changed radically.  The first two editions of the DSM focused on observable traits and behaviors in patients, which were often described as “reactions” to particular incidents or stressors.  When the third edition came out in 1980, it defined virtually everything as a “disorder,” which connotes an innate, lifelong malfunctioning of the brain rather than a moment of psychological distress that might be due to a brief change in circumstance.  This new method of defining mental disease has completely transformed the way mental-health professionals and the general public think about it.

When asked again if it is possible that we are in fact getting sicker, he responded with alarming words about how the industry is viewing our children: 

I think it’s difficult to gauge that accurately. If you follow the APA’s line [American Psychiatric Association], then most definitely we’re seeing epidemic rates of social anxiety disorder and bipolar disorder, with the latter expanding by an eye-popping 4,000 percent.  But how did that massive increase come about? It’s due almost entirely to the fact that the DSM-IV formalized bipolar as a mental disorder among children.  Before that, bipolar disorder was understood to be exclusively an adult phenomenon. Psychiatrists like to revise everything backward, to rewrite the past in terms of their current terminology.  Doing so makes their new terminology seem natural, even inevitable. There are more than a hundred more mental disorders in the DSM today than we had in 1968, including incredible new ones such as “sibling-relational problem” and even “partner-relational problem.”  But I’m not convinced that the introduction of new illnesses means that more people are actually sicker.

Lane then goes on to say this about the quality of the APA’s trials in determining the criteria for mental illness:

I have extensively researched the APA archives and can attest that their judgments were often flimsy and their rationale for including new disorders questionable, based as they were on anecdotal evidence, ambiguous clinical research, and highly inconclusive trials.  One of the consultants for the DSM-III, Theodore Millon, admitted to The New Yorker in 2005 that there was little systemic research; much of it, he said, was inconsistent and hodgepodge.  He was an active participant on the DSM committee.

Lane’s research seeded and spurred the authoring of his book in 2007, Shyness: How Normal Behavior Became a Sickness, in which he shares his observations of the evolution of the understanding of mental disorders which gradually began to include normal reactions to one’s environment and upbringing.  Such normal behavior began to be seen as “innate conditions of brain chemistry, resulting from problematic levels of neurotransmitters, especially serotonin.”  Under the expanded guidelines of the DSM, anyone who is shy stands the risk of being diagnosed as mentally ill.

GOOD NEWS TO THE DRUG INDUSTRY 

“The new disorders were obviously music to the ears of drug companies,” he says, “insofar as they massively increased the market for their products, which the media greeted with incredible enthusiasm.” Of course the media would be enthused. In 2000 alone GlaxoSmithKline spent $92 million on direct-to-consumer advertising on a single drug, Paxil, a drug that has so many side effects and such dubious results that the company seriously considered shelving it only to turn around and make a blockbuster out of it with an annual revenue surpassing $1 billion. As Lane points out, they have to create and sell the disease to the public before they sell the drug.  The expectation is that we will self-diagnose and hurry to our local pharmacy to buy their new product.

Are we going to continue allowing the drug industry to invent diseases and determine what behaviors and symptoms are to be included in the DSM as illnesses based on what new drugs they’ve developed that need a disease to treat and a shelf to fill in the drugstore?

“EMOTIONAL BLUNTING” A SIDE EFFECT  

One of the side effects of all this massive consumption of antidepressants and antipsychotic drugs is described as “emotional blunting,” a widely noted and studied phenomenon where people on these drugs may show little if any strong emotion in the face of catastrophes and environmental crises, such as the BP oil spill in the Gulf of Mexico, or sensitive enough moral and ethical judgement that allowed space for risky bank practices and real estate speculation. Lane decries the lack of resistance on the part of Americans to Bush’s $4 trillion illegal and ill justified Iraq war, an economic setback that conservatives among us appear to have conveniently forgotten as they blame our present economic crisis on our Democratic President.  Are we as a nation over-drugged to the point of emotional numbness where we can’t think clearly or feel compassion and consideration anymore?

IS THERE A RISK TO PUBLIC HEALTH?  TO OUR CHILDREN? 

Traces of Lithium are showing up in municipal drinking water, not to mention the homeopathic coding of our drinking water by the mere presence of these traces of antidepressants, antibiotics and other prescription drugs in the water.  Mass medication is taking place without public awareness, much less outcry. There’s no public outcry either against the forced drugging of our children with amphetamines (Adderall and Ritalin – read my blog on this) instead of giving them a healthier alternative to sugar and caffeine laden soft drinks and refined carbohydrate snacks, although there is finally some movement in that direction by our school system.

Lane says that undergraduates are taking “neuroenhancers” . . . in large numbers . . . apparently not recognizing the difference between caffeine and what is essentially refined amphetamines.  To the extent that real learning and deep efforts in creativity are being replaced by adjustments in brain chemistry — potentially involving tens of thousands of students across the country — I would consider that a risk to public health, to say nothing of a phenomenon that should raise concerns about academic integrity and cheating  

A CHANGE IN PERCEPTION AND CONSCIOUSNESS NEEDED

I’ve cited this interview as an example in the healthcare industry of how the field of professional medical providers will gladly accommodate our demand for drugs to alleviate our pain, be it physical pain or mental anxiety and depression.  That demand arises largely out of the way we perceive ourselves, our pain and mental anxiety, and the state of consciousness in which we form our perceptions, most of which are based on beliefs we’ve held since childhood.

 An example that readily comes to mind is the automatic assumption, when pain arises, that something is wrong and a doctor is needed to tell us what’s wrong and give us something for the pain, preferable find and correct the cause of the pain so that we won’t need the pain killer — which is what I do as a holistic physician and people respond favorably to that kind of rationale.

NOTHING IS WRONG! EVERYTHING MATTERS!

My approach to pain and illness is that nothing is wrong but the symptoms do matter. The symptoms of pain and anxiety are important messages from the body that a change is needed in the way I’m living life.  They matter, in other words, and we are not wise in our rush to turn off the symptoms with drugs, or high potency vitamins and herbs, for that matter, and thereby miss the message.  For unless the message is properly perceived and duly heeded, the symptoms will return, only next time louder and more attention grabbing, for which the doctor will prescribe yet stronger medicine and/or more invasive procedures.  So, while dealing with the pain for relief, let’s discover what the pain alarm is about so we can address the underlying cause.

A typical example of what I’m saying occurs in my practice on a regular basis. The patient presents with a chronic back pain for which various doctors, including chiropractors, were consulted and treatments rendered with no lasting results.  Being a chiropractor, I naturally look for a structural problem, such as a hip or spinal vertebra out of alignment irritating a nerve root.  But that’s already been done, so I listen more deeply and broaden my perception while tracing the symptoms back to uncover a deeper and perhaps more obscure and subtle cause. Invariably, upon muscle testing and a comprehensive investigation into the patient’s case history and life style habits, a bladder infection more often than not reveals itself.  So we treat the bladder infection for a period of time with herbs and nutritional protocols and the chronic back pain goes away for good.  

Another example is the chronic neck ache, the crick in the neck that just won’t go away, even with chiropractic adjustments.  So we listen and look deeper for less obvious causes and invariably a lymphatic congestion reveals itself as the cause, resulting in lymph node swelling and tenderness in the neck  So, we treat the lymphatics with herbs and homeopathic solutions and the crick in the neck, as well as the recurring or lingering headache, clear up.  An adjustment wasn’t needed after all . . . nor muscle relaxers.  

Often a stiff neck is simply a physiological response to emotional stress, the body asking for deeper issues to be dealt with and resolved. Here is where true counseling is needed.  I offer BioEnergetic Synchronization Technique (BEST) as a non-invasive treatment for emotional and mental stress issues.  Basically it’s a way of desensitizing emotional “buttons” that are being pushed by triggers in one’s environment and social setting. 

We will continue with this theme next blog post with a consideration of some alternative approaches to depression and mental illness, as well as a look at how we can go about changing our perception and consciousness around health issues in general. Until then, consider a drug-free life style.  

To your health and healing,

Dr. Tony Palombo

Visit me on the Web at www.healingandattunementl.com and visit my Healing Tones blog for inspirational reading. We are considering the significance of the Pineal Gland and Galactic Orientation as we travel through space on our planet.

Reference: The SUN, March 2012 – Issue 435

 

The Purple Pill Fallacy

I never dreamed I’d see the day when a drug company would actually come out and expose the sheer ignorance and stupidity of medical science and its so-called “doctors” the way one has recently.  Yes, I said “so-called doctors” because if gastrointerologists actually believe what the company that manufactures Nexium is “teaching” (the real meaning of the word doctor) the public about how to handle and avoid “acid-indigestion,” then they have stopped being doctors and have become drug technicians.  

Believe it or not, however, there it was on my television screen a few days ago, before God and everyone, blatantly proclaiming their ignorance, all the while taking us for fools.  The “Purple Pill” ad shouted out: “BLOCK THE ACID . . . FROM THE START!”  or something to that effect.  I couldn’t believe my eyes and ears.  Was I actually hearing correctly.  Did he say “Block the acid” to avoid “acid-indigestion?!”  OMG!  It’s come to that!  I wonder how many people saw through the fallacy of that ad, and how many of those expensive purple capsules this ad sells on a daily basis.  And we wonder why we have so much colon cancer!  (I’ll explain.) I have a close relative who actually raves about the wonders of this drug that “shuts off acid pumps” in the stomach.  Now the makers of Prilosec are touting the same message. 


NOW, LET’S PUT ON OUR THINKING CAPS

How does the stomach digest meat, dairy, eggs, nuts, and grains?  Right!  With digestive acid — betaine hydrochloride to be exact.  Where does this acid come from?  Right again! The stomach — the parietal cells lining the stomach wall, to be exact. What causes so-called “acid indigestion?”  If you answered “too much acid,” as the ad leads one to believe, you’d be wrong!   It’s not too much stomach acid.  It’s not enough stomach acid.  That’s right.  So-called “acid indigestion” is actually “lack-of-acid indigestion.”   

The essential condition of indigestion is a failure of the food to digest due to a lack of digestive juices.  Now, what happens when the food stops digesting? It ferments.  What does fermentation produce?  GAS — hot, acidic gas, the kind that makes you burp fire so hot that it burns the stomach and the cardiac valve, making them so limp that the valve can’t close tightly.  The result?  You guessed it!  GERD — Gastroesophageal Reflux Disease.  

Of course, as medicine will do, they’ve made a “disease” out of this condition so they can treat it with a drug.  That’s what they do.  They’re drug dealers.  They deal in drugs.  They don’t teach us, as doctors are supposed to do, how to eat properly so that the food digests as it is designed to do in a stomach that was made to withstand its own secretions of digestive juices – which, by the way, include hydrochloric acid.  If fact, they tell you to go ahead and eat what and how you want because you can just block the production of digestive acids with the Purple Pill.  Horror of horrors! It doesn’t get any more deplorable than that!  It’s a slap to the face of the Creator Himself who made the stomach to produce acid . . . and it’s an insult to our common sense and intelligence. 

THE CURE OF INDIGESTION IS . . . DIGESTION!

Now, let’s think this through.  The cure for in-digestion is digestion. Isn’t that logical?  If the food you ate stops digesting, you need to start up the digestive process again, get it going in the right direction so that the food doesn’t ferment . . . and, to the purpose of eating at all, so that your body can get the nutrients it needs to be healthy.   And just how shall you accomplish that?  Well, if the food you ate needs hydrochloric acid to digest it, you’re going to have to add more hydrochloric acid to the contents of your stomach. You obviously do not want to block the stomach from making its own betaine hydrochloride — nor neutralize the acid with antacids.  Oh, Tums and Rolaids will buffer the acids of fermentation, but they also neutralize the hydrochloric acid needed to digest the meat.  So, instead of antacids, you can take some betaine hydrochloride.  

I use ZYPAN by Standard Process Labs ($13/90 tabs).  It works every time.  Actually, I take it with every meal simply because after 45 we make less betaine hydrochloride.  And if you’re under stress, you make none at all.    People who have chronic stress do not digest their food very well and are usually popping antacids after meals.  

Watch this short video clip:

The body isn’t interested in nourishment when it’s geared up to fight or flee from a threat.  As Dr. Bruce Lipton points out,  we’re either in growth or protection and defense mode.  We can’t be in both at the same time.

WHAT ARE SOME  CAUSES OF INDIGESTION?

  1. Eating “fast food” on the run and under the duress of a deadline you have to meet or a tight schedule.  Being totally present with your meals, savoring the taste and enjoying the brief break away from your job or routine go a long way toward healthy digestion. 
  2. Combining foods that don’t digest well together.  A typical example is meat and potatoes, a protein and a starch.  They require opposite chemistry to digest – meats need acid and starches need alkaline digestive juices.  Acids and alkalines neutralize one another.  The result is that neither digest but sit in the stomach and ferment causing “acid indigestion” and “heart burn.”  (It’s not the heart that actually burns but the area of the stomach and esophagus that’s close to the heart.) The rule of thumb for compatible food combining  is eat meats with vegetables and fruit with starches. Meats and sweets don’t digest well together.
  3. Drinking cokes and other sweet beverages with meals.  Again, the chemistry doesn’t mix.  Drink water with a squeeze of lemon.   
  4. Ulcers.  The body is wise.  It won’t secrete hydrochloric acid into the stomach when it’s ulcerated.  That’s why a bland diet is required.  So, you don’t want to take ZYPAN if you have ulcers. First, heal up the ulcer.  That can be done in three days with chlorophyll and okra pepsin.  CHLOROPHYLL COMPLEX PERLES  and GASTREX by Standard Process Labs (SPL) are what I use with my clients.  Drop me an email and I’ll send you a   bottle of each, which is all you’ll need . . . provided you start eating properly. If you have a duodenal ulcer, you likely have gallbladder trouble, which requires attention and a different nutritional protocol.  If you have GERD or a hiatal hernia, you’ll need to supplement with manganese to tone up the valve and herniated tissues.  I use LIGAPLEX II (SPL) (150 caps/$25), a wholefood formula with high concentrations of food-based manganese and other synergistic factors for proper utilization in toning up weak ligaments. Write me for guidance and help with these conditions.  They can all be corrected with nutrition. 
  5. Eating too fast.  Chewing allows activating enzymes of pepsin and ptyalin to mix in with the food.  Without these enzymes the digestive juices cannot be activated.  Chew your food well before  swallowing it . . . and don’t wash it down with coke or sweet beverages.  Water with a little ice and lemon juice is the only fluid one needs to clear out the mouth and esophagus.

Notes:

  • Pepsin is the powerful enzyme in gastric juice that activates hydrochloric acid to digest proteins such as those in meat, eggs, grains and seeds, or dairy products.
  • Ptyalin is a form of amylase in the saliva of humans and some animals that catalyzes the hydrolysis of starch into maltose and dextrin. 

COLON CANCER ALERT

When undigested meat gets into the bowels where nutrients and water are taken up into the blood stream, it gets putrid and rots, creating conditions in which cancer can develop.  When undigested fats get into the lower bowels they go rancid.  Rotting meat and rancid fats irritate the lining of the intestines causing inflammation that leads to colitis (IBS), diverticulitis, leaky gut syndrome (the underlying cause of many food allergies), crohns disease, even cancer.   Safeguard your digestive tract.  Eat sensibly.  Take digestive enzymes, especially if you’re not eating enough enzyme-rich raw vegetables. 

For personal consultation, drop me an email to set up an appointment for a private telephone consultation.  If you want the products mentioned in this article, simply drop me an email with your order.  (Gastrex is $21 for 90 capsules and Chlorophyll Complex $23 for 60 perles.)  I’ll give you a phone number to call with your credit card information.  Postage will be added to all orders.  Consultation fees are $45 for a half-hour and $65 for an hour.  I also offer health coaching for a reasonable fee.  

Until my next post, here’s to your health and healing!

Dr. Tony Palombo

Email address: tpal70@gmail.com 

For inspired writing and inspiring reading, visit my Healing Tones blog. 

Visit me on the Wed at www.healingandattunement.com.

 

 

Supporting Bone Remodeling

In my last post we considered the process of bone remodeling.  We saw how old bone is literally nibbled away by osteoclasts  preparing the way for osteoblasts to come behind and lay down a collagen matrix  for new bone with a fresh supply of calcium.  We also saw how estrogen regulates this process by helping osteoclasts die (apoptosis)  as they complete their jobs of resorption, thereby maintaining the ratio between these two bone workhorse cells. We looked at the roles Vitamin D and the Parathyroid hormones play in stimulating osteoclast activity and the release of calcium and phosphorus from the bones into the blood, and how they facilitate calcium resorption in the kidneys.

 So, there’s a whole lot of activity in the bone remodeling process going on daily in your body completing a cycle in 100-day, yet taking seven years to completely rebuild every bone in your skeletal system.  Basically, we have a new frame and muscular system every seven years, which is quite amazing!  I’ve now been through nine bodies and starting on my tenth one.  

We also looked at how osteopenia and osteoporosis occur when the net rate of bone resorption exceeds the rate of bone formation, resulting in a decrease in bone mass, and the role that estrogen and testosterone deficiencies play in this degenerative process.  Then we reviewed the medical approach to this condition with drug intervention. Fosamax (alendronate) is the drug of choice.  However, its mechanism of action is deceiving, to say the least, and debilitating at worst, often causing brittle bones that fracture and jaw bone necrosis in the long run. Hormone replacement therapy is also popular, but not without some risks.  

A MORE NATURAL APPROACH

This brings us to the subject of this article: Supporting Bone Remodeling.  As we saw is a previous article, bones are made up of a lot more than just calcium.  They’re made of vitamins, minerals, trace minerals and protein.  Taking calcium tablets alone, then, is not enough to feed your bones, especially if you’re taking calcium carbonate, the cheapest and most useless form of calcium on the market.  

By the way, there’s plenty of calcium in the blood stream just from the process of bone resorption, if you stop to think about it.  The key is to get it out of the blood and into the tissues and bones. We’ll talk about that shortly.  What isn’t used up as muscle fuel is recycled back into the bones.  What cannot be used at all is thrown out through the hair and nails giving them their white color. As we age the hair turns white with calcium as bone resorption is accelerated faster than the calcium can be used, as well as other reason related to mineral ratios and balance. I talk about this ratio in an earlier blog post. But I’ll cover the subject again in a future article.

Borrowing from a previous post to refresh our memories and to show that bone building is not all about calcium . . .

Minerals present in bone are: calcium, magnesium, phosphorus, potassium, manganese, silica, iron, zinc, selenium, baron, sulphur, chromium, and dozens of others.  In order for bones to absorb the minerals Vitamin D must be present.  Collagen is also part of the bone and provides a matrix for bone formation.

MY RECOMMENDATION FOR BONE REMODELING SUPPORT:

1.) First, stop the leaks. Then start getting calcium into the bones. I use Biost by Standard Process Labs (SPL). Biost is a bone protomorphogen (nucleic protein molecule of bone cells).  It supplies the enzyme phosphatase which the body needs in order to metabolize the raw materials that compose bony tissue.  Phosphatase also transports calcium from the blood into the bones.  

Note: For men with enlarged prostates, (prostate hypertrophy), I use Prost-X because it contains phosphatase which also gets calcium into the prostate gland as well as the bones.  The prostate will enlarge if it lacks calcium.

2.) Feed your bones.  And what better to feed them with than raw bone meal . . . not dead and cooked commercial grade bone meal which is calcium carbonate  (good for your lily bulbs but not for your bones).  Raw bone meal has all the ingredients for bone remodeling.  I use Calcifood Wafers (SPL) when I want immediate support of raw material in severe cases of osteoporosis. Note: Dentists have used Calcifood and Biost for loose teeth with fine results because they rebuild the bone around the teeth.   

3.) A simple and daily supply of nutrient-rich whole foods that have the vitamins and minerals needed to build bones, especially dark green leafy vegetables like fresh raw spinach. This would include vegetables organically grown in mineral-rich soil.  You can tell that if they’re sweet.  It also includes at least 15 – 20 minutes of sunshine on the skin daily for Vitamin D, along with plenty of essential poly-unsaturated fatty acids (EFA’s) in the skin to give the sunshine something with which to make Vitamin D and carry calcium into the tissues. For those who don’t get enough sunshine, you can supplement with Cataplex D (SPL).

To supplement I use SPL’s multiple wholefood formulations of Catalyn, Organic Bound Minerals, Trace Minerals B12, and SUPER-EFF, a converted form of essential polyunsaturated fatty acids essential to the transportation of calcium from the blood into the tissues.

Note: EFA’s need to be converted in the liver to arachidonic acid to be of benefit. A person with a degenerative disease has a bad liver or else he wouldn’t have a degenerative disease.  So he can’t convert EFA’s to arachidonic acid.  SUPER-EFF fills the need here. 

For severe degenerative conditions in all tissues, including nerve degeneration in multiple sclerosis, muscle degeneration in muscular dystrophy,  and bone degeneration in rheumatoid arthritis, even in cancer,  SUPER-EFF is a converted form of polyunsaturated fatty acids and therefore readily useful in rebuilding these tissues. 

4.) Support for the four major endocrine players in female and male hormonal chemistry.  They are the pituitary gland, the thyroid and parathyroid glands, the adrenal glands, and, last but not least, the gonadal glands (ovaries and testes).  I use Symplex F and Symplex M  by SP with superb results. 

5.) Probably of utmost importance these days is support for the stress-response system’s central regulator, the hypothalamus.  I use Hypothalmex  (SPL) for support.   More about this below.

6.) Support the Thyroid and Parathyroid glands with iodine from organic minerals and Cal-Ma-Plus (SPL) which has parathyroid desiccate to enhance the absorption of calcium.  (Note: Soy products slow down the thyroid.)

7.) If you’re over 45 years of age, you would be wise to supplement with Betaine Hydrochloride tablets (SP).  We seem to produce less of it as we age.  Hydrochloric acid, besides being necessary for digestion of proteins in the stomach,  is essential in the assimilation and absorption of calcium, which needs a more acidic condition in the colon for proper absorption.  Betaine Hydrochloride provides that pH factor for calcium.  If you’re having “acid indigestion” take 2 Zypan (SPL) with meals and take care of those “heart burns” after meals while getting your Betaine Hydrochloride at the same time. 

8.) Herbal support for remodeling ageing bones, particularly in mature women.  I use Bone Complex by Medi-Herb (SPL subsidiary). 

9.) Weight bearing exercise to stimulate bone cell growth and calcium absorption into the bones.  Exercise at least 4 days each week.

Watch this short video clip:

THE IMPORTANCE OF THE HYPOTHALAMUS AND ADRENALS IN STRESS MANAGEMENT

Situated beneath the brain, the hypothalamus regulates the homeostatic relationship between you and your environment, starting with the most immediate environment, your physical body with its myriad organic functions and complex chemistry that changes with every emotional upset, mental stress and physical activity.  This critical connection between your central nervous system and your hormonal glands is crucial to homeostasis, and I am deeply concerned that this singular link between environmental stress and our ability to adapt is being overlooked in our healthcare.  

Thanks to our ability to “talk” with the body through kinesiology (muscle testing), the functional health of the hypothalamus can be easily monitored.  Interestingly enough (I notice these things), since the bombing of the World Trade Center and the subsequent activation of our Homeland Security Alert system, I have noticed an increase in the incidence of hypothalamus issues in my practice.  There’s good reason for this.  It’s a consequence of chronic stress.

Fear of terrorist attacks has been hanging over our heads for ten years and we’ve become frozen in a chronic fight or flight stress response.  In chronic stress, the hypothalamus becomes frustrated confused and the adrenal glands exhausted.  Basically, we have a stress factor that won’t go away.  The hypothalamus tells the adrenal glands to pump adrenaline into the blood stream so we can fight the threat and eliminate it or else run away from it.  When we can’t personally do either, the system becomes frustrated and the glands overworked to the point of exhaustion.  Our blood stream becomes saturated with cortisol, the stress hormone, throwing our hormonal system out of balance.  When hormone chemistry becomes imbalanced, nothing is going to function normally in the body because every cell of every organ and tissue in the body depends on adrenalin. Malnutrition and severe vitamin and mineral deficiencies themselves can trigger and maintain a stress response.

What to do?

Well, there is something we can do.  First we can put a filter on our perception of the world through the eyes of the media.  Next find your centering in love and be at Home in your skin.  Home is safe.  No one can touch you there.  Even if your body got blown up you would remain safe at Home.  Home is within you, not around you.  That’s your house. 

Finally, increase your production of oxytocin, the feel-good “hormone of love,” produced in the hypothalamus with hugging, laughter and other pleasurable experiences such as listening to beautiful music and toning the vowel sound “AH,” touching and being touched by another, giving and receiving a massage, spinal adjustments and manipulation of the joints by a chiropractor or osteopath, erotic play and sexual orgasm, breast feeding if you’ve just delivered a newborn – which itself produces oxytocin and makes childbirth a pleasurable, even orgasmic, experience. Oxytocin turns off the flight or fight stress response to calm you down.  Oxytocin spray is also available, but read about its side effects online first. It appears to increase one’s trust in people, but not everyone, just those in your clan.  ” Psychologists trying to specify its role have now concluded it is the agent of ethnocentrism.” Too much of anything good seems to always have a dark side.  Less is more in most cases. 

CONSULT FOR DOSAGES AND HEALTH COACHING

One size doesn’t fit all when it comes to nutritional supplementation, so I highly recommend professional guidance.  I am available by phone or email for a modest coaching fee.  My cell phone is (337) 802-5510 and my email address is tpal70@gmail.com.  Call or email me.  I’ll even supply you with supplements tailored to fit your needs – and if you are a subscriber you’ll enjoy a 10% discount on supplements. Let’s get your bones back to health and keep them dense and strong.

To your health and healing, 

Dr. Tony Palombo

Visit my other blog for inspired reading about the Significance of the Pineal Gland.