Category Archives: Health Education

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The Cause of Disease and Death

My Chorale PicThe underlying cause of disease and death is living on earth instead of in heaven. And now that I have your attention, let me share with you a true story.

When I was a young man in Catholic seminary, about 15 years of age, I had a most peculiar and profound quest for a young man aspiring for a meaningful life purpose. I wanted to know what we had to do in order to stop dying. I had read the story of Creation in the Bible and was well aware of what brought death into human experience, although I didn’t understand it. Eating the “fruit of the tree of the knowledge of good and evil.” Really? Just eating a “forbidden fruit” has brought disease and death to the entire human species?! And an apple, at that! One of our most nutritious foods! Something wasn’t right about this story in Genesis. If it was true, however, then there must be a way to undo what our first parents did to merit such a stiff punishment.

In my simple and naïve way of thinking, it seemed to me that if eating the fruit of the tree of the knowledge of good and evil causes death, then it seemed to follow that we could simply stop eating this fruit and we would stop dying. I brought this curious thought to my spiritual director and he didn’t show as much interest in my mental musings as I was having at a rather deep level. He simply told me to stop thinking about such nonsense and study my Latin instead. That was that.

But that wasn’t that for me. The question did not go away but rather became a burning quest for an answer, for someone to come along and say “That’s right, and we can do just that!” I had to put my quest on the back burner for more practical and necessary endeavors, like studying for exams.

If you ask the right question, I was later to discover, you will receive the right answer. On May 20, 1967 I was attending a seminar in Applied Ontology in Baton Rouge, Louisiana when my quest came off the back burner. Ontology is the metaphysical study of the nature of being and of reality. Applied Ontology is the art and science of living the true nature of being and of reality. In other words, being who and what you really are—and not just in theory. The facilitator and dynamic speaker was Dr. William H. Bahan of the Universal Institute of Applied Ontology in Loveland, Colorado—a man who would become my professional mentor and most beloved friend. He was a doctor of Chiropractic, which I had become—but that’s another story.

Half way through the seminar, Dr. Bahan started talking about our responsibility as healers and teachers—which is what the title of doctor means—which was to bring about an increase of life in those who came to us for the healing of their ills. His chief reference turned out to be the Book of Genesis and the Story of Creation, including more specifically the story of Adam and Eve in the Garden of Eden where the Tree of Life and the Tree of the Knowledge of Good and Evil were planted.  You can only imagine how this got my attention.

He then began to speak from a certain place of authenticity and uncanny authority about what had transpired in the Garden of Eden that led to “The Fall” of Adam and Eve from grace—the so-called “Original Sin.” I had never heard the story told from such a clear and meaningful perspective. Bill simply revealed the truth of what had happened—and, more to the point, continues to happen—to bring diseases and death into the experience of human beings.  The Tree of the knowledge of good and evil, he allowed, is the “design tree” of the “Creative Process,” and it wasn’t external to Man in some fruit orchard. It is part of our very make up as stewards of the cycles of creation, which was the very reason and purpose for God creating Man in His own image and likeness. As long as we were true stewards and ate only of the fruit of the Tree of Life, we would fare well in Eden. But if we ate of the fruit of the Tree of the knowledge of good and evil, we would “surely die.”

Then he said what I had been waiting for someone to say for a decade or more. In order to stop dying, he went on to say, we needed to stop eating this “forbidden fruit,” which he defined simply as “judgment.”  Judging the evolving forms that are being brought forth by Life through the Creative Process and then interfering with that process by imposing our own self-interested ideas as to how things could evolve if we just made this or that alteration in life’s natural and perfect design. It made such profound sense. The word “evil,” Bill explained, is more like “evol.” Evol is an unfolding of life’s design through the Creative Process. Evil is produced when we interfere with life’s design in order to produce something other than what the Creative Process had in Mind and in store for us.

It was primarily an act of disobedience and self-active determination that derailed Man’s stewardship of Creation and his enjoyment of life in the Garden of Eden. As a consequence, our creative powers were greatly diminished and we soon found ourselves out of Eden and laboring for our survival on Earth. Eden was a Heavenly abode, and we had much different forms than the animal forms we have now. These forms are subject to the evolutionary cycles of birth and death. But we are still immortal beings incarnate in these mortal bodies, which we have to shed in order to return to Paradise. In Paradise there is no death, no disease, and no suffering. One may rightly wonder why it is that we spend so much effort trying to stave off death.

This blew my mind. I was ecstatic. Could it be that simple? I didn’t sleep for three days. My quest was complete. Well, almost complete. All that remained was for me to prove it out in my living. That entailed, first of all, seeing how this applied to daily living and how I was continuing to eat the fruit from the tree of the knowledge of good and evol; how we human beings were still manipulating the natural creative processes and thwarting them to please our own self-centered purposes.  Then, upon seeing how I was eating this death-dealing fruit, to change my behavior.

It’s easy to see how we disobey the Creator and thwart the natural design in the way we grow our food by genetic engineering and manipulation of the soil with chemicals to produce plenty of food. Stewardship has been almost entirely abandoned for the sake of producing product. We’ve become very product oriented, the ultimate product being money and material wealth—the end made to justify the means in our irrational thinking. We’ve got to feed the masses. Yet, surely we continue to die.

But how does this apply to the way we care for our bodies. Even in our health care we are oriented in results rather than process, in relieving the symptoms of disease rather than engaging and stewarding a healing process. We have settled, it seems, for relief from our pain and suffering in lieu of healing our bodies and our lives.

THE GARDEN IS WITH US

In the Biblical story of the Fall, Adam blamed Eve and Eve blamed the serpent, who alone got the curse of God upon its head. The serpent represents the brain and spinal chord, and the tree of life, along with the design tree of the knowledge of how life evolves and grows Creation, are both within our body temples. The tree of life is the endocrine system, which delivers creative energy and life’s messages to the cells by way of hormones, and the tree of the knowledge of good and evol is the brain and central nervous system which administers the design and control of life in the body. The Garden is our hearts, in which we are to keep a sweet and heavenly atmosphere for the gifts of spirit to be born through us. Our minds and bodies are the capacities for rendering stewardship in the natural world. But our consciousness is the most important aspect of our being because it can change levels. It’s our capacity to know who we are as divine beings. It can move down a level to create hell and up a level to create heaven. Heaven, then, is nothing more than a state of consciousness, as is hell.

Wow! All of this and more was packed into that weekend seminar, so you can see why I was blown away. It was way more answer to my quest than I had ever expected to receive. And I had to scramble in order to make some drastic and fundamental changes in how I practiced my healing profession. I had to switch from being the fixer, a masculine approach, to being a healer, a more feminine approach.  The fixer imposes change by manipulation. The healer coaches the client in how to nurture the healing process so that the body is allowed to make its own appropriate changes.  The former is oriented in product and results. The latter is oriented in process and growth. The one is reactive; the other proactive.

GETTING BACK INTO THE GARDEN

An interesting aspect of the story of Eden is the placing of a cherubim with a flaming sword that turned every way in the Garden guarding the way to the Tree of Life. No one could get back into the Garden and eat of the Tree of Life without encountering the angel with the flaming sword. The angel is who we are in reality. The flaming sword is the truth of love. It is the truth of love that gives birth to life. Without love and truth life is not possible, in the same way that a child cannot be born without a father and a mother. The qualities of the father and mother are reflected in the child. Life is characterized by Love and Truth. In order to know life, in other words, one must be true to the truth of love in the expression of one’s living. It is life that generates health in our bodies. It is a lack of life that produces disease and death. It is that simple.

Therefore, the only way back into the Garden of Paradise, is to let it be born through us from within. The “kingdom of heaven” is within us, the Teacher instructed us. As we are consistent in expressing the qualities of heaven in our living, heaven begins to appear around us.  Our world is a reflection of what’s in our consciousness, our heaven in other words. As above, so below. I will leave you with a sampling of what Dr. Bill Bahan offered us that weekend:

 Bill BahanWe are responsible to allow life to be born. And life is born in the parenthood of love and truth. There’s the flaming sword. That’s a great symbol. You can’t come to the Tree of Life, you can’t know life, and you can’t know yourself—because you are life. That’s who you are. You can’t know yourself except you come through that flaming sword.

 If there is anything in your expression that is not true to the truth of love, outside! You can’t get in. You can’t get by that sword if you’re identified with complaint or unhappiness or resentment or fear or jealousy. Outside! You can’t get in. The moment you’re true to the truth of love, you walk right through.

If you’re a true servant of love, of the Lord, you’re going to win. You’re going to win! I know that in relation to my service. I’m going to win. Win all the time. Love never faileth. Those who are true to the truth of love, they never fail. No such thing as failure in the Kingdom. Failures are for those who don’t want to live in the Kingdom on Earth. Those who live in it, they move and have their being with an absolute spirit of victory.

Such was the victorious spirit of Dr. William Bahan. His words were a flaming sword that turned every way, and only by being genuinely true to the truth of love could one stand comfortably in the shadow of his presence. He was love and truth in action. He was Life itself. And so are you. Come into the Garden and enjoy the gifts of Love, one of which is health; another is happiness; yet another is unconditional acceptance of who you are. Love does not judge. Love never faileth. Let love radiate without concern for results.

Here’s to  your health and healing,

Anthony Palombo, D.C.

Visit my HealingTones.org blog for more inspiring articles on the Golden Age we are entering.

 

 

 

 

 

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Living Medicine Vs Pharmaceuticals, part 3: Herbs that Cure, page 2

My Chorale Pic

I’ve been sharing and commenting on an interview in the December, 2014 issue of The SUN magazine with master herbalist Stephen Buhner, a magazine that traditionally carries quality writings by little-known authors. We’ve been talking about herbs as “living medicines” as opposed to pharmaceutical drugs, and I thought my readers would be interested in knowing more about specific herbs and their benefits. So, here are some of the more popular herbs I use in my practice to support the healing process and healthy function in general. I will highlight in this post some of the herbs that help circulation and the immune system in the body and support the body rather than do its job for it and thereby depriving it of its education on handling environmental toxins and invasive germs, viruses and bacteria. So, read on if you want to know more about these living medicines and their benefits to your health and longevity.

HERBS THAT HEAL

BilberryBILBERRY — is the herb of choice for eye conditions such as macular degeneration and cataracts. That’s because it supports microcirculation through the small capillaries in the eyes. But not just in the eyes, also in the brain and throughout the entire body. Additionally it . . .

  • Promotes vascular integrity
  • Builds healthy connective tissue
  • Eases the effects of occasional aching or throbbing discomfort
  • Supports and maintains normal fluid levels
  • Supports healthy peripheral circulation
  • Supports healthy response to environmental stresses
  • Enhances urinary tract function
  • Maintains healthy eyes
  • Provides antioxidant protection

HORSECHESTNUT SEED — is another herb for improved microcirculation of blood through small capillaries. Medi-Herb has an excellent Horsechestnut Complex that is a synergistic blend of Butcher’s Broom root & Rhizome, Horsechestnut seed and Ginkgo Biloba leaf. Together these herbs and the compounds within them help to:

  • promote venous integrity
  • promote normal vascular tone
  • ease the effects of heavy exercise
  • support health peripheral circulation
  • support and maintain healthy fluid levels

Scan_Pic0002ANDROGRAPHIS — is especially supportive of the immune system during acute infections. Medi-Herb has an effective product called Andrographis Complex which is a combination of Andrographis, Echinacea root and Holy Basil leaf. Together they work to:

  • enhance immune system function
  • support healthy respiratory function
  • support and maintain normal body temperature within a normal range
  • promote healthy liver function
  • support health immune response following stress, sudden changes in weather or temperature
  • encourage adaptive response to occasional everyday stress

ASTRAGALUS — is a great companion to Andrographis in that it supports the immune system during chronic infection and auto-immune conditions.  Medi-Herb combines Astragalus root, Echinacea root and Eleuthero root in their Astragalus Complex. Together these herbs work to:

  • enhance immune system function
  • maintain feeling of general well-being
  • assist the body during convalescence
  • facilitate the body’s normal response to occasional stress
  • promotes a healthy response to environmental stress.
  • Caution: Contraindicated in known allergy to plants of the daisy family. Discontinue during an acute infection or fever.

Cat's ClawCAT’S CLAW — is an herb for the intestinal flora. I use it with yeast infection for its support to the immune system in the intestinal tract where the largest portion of the immune system operates. Medi-Herb combines Cat’s Claw inner stem bark, Pau d’Arco stem bark and Echinacea root in their Cat’s Claw Complex. Together these herbs and the compounds within them help to:

  • enhance immune system function
  • support respiratory system health
  • maintain healthy mucous membranes
  • promote healthy bowel flora
  • regulate bowel function
  • support and maintain healthy blood
  • provide antioxidant protection
  • promote healthy response to environmental stresses

Pleurisy rootPLEURISY ROOT — is a great herb for bronchial conditions such as bronchitis and acute or chronic cough. Medi-Herb combines several herbs together in their Broncafect to give powerful support to the bronchial tubes: Licorice root, Pleurisy root, Echinacea root, White Horehound herb, Thyme essential oil, and Ginger.  Together these herbs and essential oils help to:

  • support health respiratory tract function
  • maintain healthy mucosal tissue
  • support normal mucous flow
  • support the body’s natural ability to break up respiratory secretions
  • support the body’s normal cough reflex
  • encourage a healthy environment to help maintain normal respiratory flora
  • enhance immune system function
  • promote healthy white blood cells
  • promote healthy throat tissue
  • assist the body in maintaining normal body temperature within normal range
  • promote the body’s normal resistance function
  • CAUTION: Licorice root’s inclusion in Broncafect makes it contraindicated in high blood pressure, edema, (water retention), congestive heart failure, low blood potassium, pregnancy and lactation. Pleurisy root alone is not contraindicated in the conditions mentioned.

Mullen LeafMULLEN LEAF — also known as “lamb’s ears,” is a mucous removing herb.  Medi-Herb combines Mullen Leaf with five other herbs in ResCo that work together in removing mucous from the lungs and sinuses. They are Licorice root, Euphorbia, Grinellia, Ginger, and Fennel. These key phytochemicals and other compounds within this herbal formulation work to:

  • support healthy mucous membranes within the respiratory tract
  • encourage healthy removal of mucous
  • help maintain throat health
  • support healthy respiratory function
  • assist in maintaining healthy airway passages
  • support the body’s normal cough reflex
  • encourage normal secretion removal from the respiratory system
  • promote the body’s normal resistance function
  • CAUTION: Licorice root’s inclusion in ResCo makes it contraindicated in high blood pressure, edema, (water retention), congestive heart failure, low blood potassium, pregnancy and lactation. Mullen Leaf alone is not contraindicated in the conditions mentioned.

Golden SealGOLDEN SEAL ROOT — The herb of choice for the mucous membranes. Medi-Herb’s Golden Seal contain alkaloids (especially hydrastine and berberine) and other phytochemicals that work together to:

  • help maintain healthy mucous membranes
  • cleanse the gastrointestinal tract
  • assist in maintaining healthy breathing passages to support free and clear breathing
  • help maintain healthy mucus function
  • stimulate digestion
  • support the normal production and flow of bile
  • help support the body’s response to environmental stress
  • CAUTION: Contraindicated in pregnancy, lactation and high blood pressure.

ARE HERBS DANGEROUS?

Not nearly as dangerous as drugs — both prescribed and so-called “recreational.” We don’t hear about people dying from an overdose of or “complications” from herbs or nutritional supplements.  It is drugs that kill people. There are some precautions to take where herbs may interfere with medications. St. John’s Wort is a good example. It will neutralize and destroy all drugs as they are processed in the liver. That’s why St. John’s Wort is such an effective liver detoxifying herb, and why you don’t want to take it while on vital medications. It’s also a powerful anti-viral agent. However, there are relatively few contraindications and fewer negative side effects taking herbs and nutritional supplements.

There are too many herbs to review in a blog such this. Some are best used under professional supervision. Chaparral is one such herb that is so powerful as an antimicrobial and immunostimulant that it should be used only on a short term basis, 10-14 days in most cases, and in cycles of two week on and two weeks off. People with pre-existing kidney and liver diseases such as hepatitis and cirrhosis should not take Chaparral in large dosages and then only with professional supervision.

SAFE FOR THE GUT FLORA

As mentioned in an earlier post, the use of antibiotics will often destroy the beneficial bacteria in the GI tract. Probiotics should be taken while dosing with oral antibiotics to replace the friendly bacteria that are being destroyed. Natural antimicrobial herbs do not harm the intestinal flora, and in most cases help to bring about a balance.

MEDICAL IGNORANCE OF HERBS

Your medical doctor will usually ask you to discontinue taking herbs if he or she is not well informed and educated in their uses and contraindications, and that is very wise. Medical doctors study pharmaceuticals in medical school, not nutritional and herbal therapies. Some herbs do have potential interactions with prescription drugs, most at a low level of risk. Medi-Herb provides its doctors with ample information and quick-reference charts to guide them in prescribing herbs and their dosages. It is always best to consult with an herbalist or eclectic (alternative) practitioner about the possible interactions of herbs with any prescription medications you may be taking.

WILL HERBS EVER REPLACE PHARMACEUTICALS ?

Eventually, but not in my lifetime. I believe we will soon be forced to abandon antibiotic dosing simply because it will become increasingly ineffective against the super-bugs antibiotic overuse is creating — and not only in our health care system but in our agricultural practices as well. I am obviously enthused about the potential Living Medicines have in offering alternatives to pharmaceuticals. Currently, we humans are not healthy enough in general to abandon our dependence upon prescription drugs.  Therefore it is the better course of wisdom to use nutritional and herbal therapies as “integrative” therapies rather than as “alternatives” to drug interventions. The word “alternative,” as I use it in my practice and writings, is not meant to be construed as “instead of.” So, I would caution my readers to align with my way of viewing alternative healthcare as an “integrative” methodology in the current pharmaceutical-dominated health care system.  In most instances, alternative therapies such as nutritional supplements and herbs actually help prescribed medications work better and more safely in the body.  They are second only to the placebo and prayer.

I trust you have benefited from these posts on Living Medicines Vs Pharmaceuticals. This post will conclude this series of considerations. Until my next post, then. . .

Here’s to your health and natural healing.

Anthony Palombo, DC

Visit my HealingTones.org blog for inspiring articles. Current theme is “Golden Age and Golden Race.”

I JUST REACHED 51,000 VIEWS OF MY BLOG!  36,000 OF MY HEALING TONES BLOG!

 

CAUTION: Herbs are powerful natural medicines and should not be used indiscriminately. None of the above information should be construed to diagnose or treat any disease nor to preclude sensible medical care and professional supervision. Medi-Herb and Standard Process products are only available through licensed physicians and certified healthcare practitioners and should only be used under the supervision of such. The intention of the author of this blog is to provide information only about natural alternative and integrative medicines. However, it is left to the sole discretion of the reader to determine if the considerations or suggestions included herein are appropriate for his or her health condition and/or needs.

Reference Sources: MEDI-HERB Product Catalog put out by master herbalist Dr. Kerry Bone; Herbal Formulas for Clinical Practice by Nicholas Weed, D.C., Herbalist and owner of Weed Botanical Company, Wimberley, Texas.

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Living Medicine Vs Pharmaceuticals, part 3: Herbs that Cure

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When you use a living medicine and get well, you feel that the world is alive and aware and wants to help you. People often talk about saving the Earth, but how many times have you experienced the Earth saving you?

My Chorale PicI’ve been sharing an interview with herbalist Stephen Buhner in THE SUN magazine on the efficacy of herbal medicine and the dangers of placing our healthcare system in the hands of the pharmaceutical industry, which the Medical profession relies entirely on when it comes to prescribing chemical drugs to relieve the symptoms of disease. While drugs do relieve symptoms – the reason people go to doctors in the first place – they do not effect a cure. They’re not designed to. Besides making huge profits for the Big Pharma, drugs are designed to relieve pain and mask symptoms — a purpose that has great meaning and usefulness in a hospice care facility but little if any meaning and value in a facility that claims to render “health care.” Herbs, on the other hand, are designed by Mother Nature to effect a cure. The main requirement, however, is patience on the part of the patient. (Pun intended.)

Herbs do not cure. Rather they give the body living medicine the body can work with to cure itself of disease. It is the inborn Intelligence of the body, of course, that directs the healing process–Life. And Life works within the time frame of its own wisdom and cycles. Drugs interfere with those cycles by nullifying the symptoms of pain and malfunction that trigger the healing process. Herbs facilitate the healing process. It just takes time.

For example, anti-inflammatory drugs reduce the inflammation in tissues and joints that, for one thing, stop us from doing what is damaging the tissues and joints. We won’t do what hurts. That’s the body’s wisdom at work, which we defeat when we take pain killers.  The other and main thing, however, is that inflammation is the first and initiating phase of the healing process. When you nullify this phase, you stop the repair process of the damaged tissue, which means you’ll never experience healing as long as you’re taking Ibuprofen or Tylenol or any number of other pain killers. It’s that simple.  Stephen Buhner tells his personal story working with herbs.

Ahuja: What was your first experience with herbal medicine?

Buhner: When I was thirty-four, I became quite ill with severe abdominal cramping. The doctors didn’t know what it was. I met a local herbalist, and she mentioned that a certain plant growing in the forest around my house was good for my condition. The doctors wanted to do exploratory surgery, but instead I ate some of the plant. The pain was about half as severe the next time it happened, and the next time about half again, until finally it just went away. After that, I began to take control over my own health.

Ahuja: What was the plant?

Buhner: It was a perennial herb called osha. I just dug up the root and began eating it. It’s got a spicy, celery-like taste. Not only did I feel my body getting better, but I could feel, inside, some living entity that cared about me. It’s difficult to explain, because it’s not something we generally talk about in the West. When you use a living medicine and get well, you feel that the world is alive and aware and wants to help you. People often talk about saving the Earth, but how many times have you experienced the Earth saving you?

HERBAL MEDICINES AND THEIR HEALING GIFTS

Here are a few herbal medicines with which I am familiar:

BoswelliaBOSWELLIA – is a natural anti-inflammatory that does not interfere with the healing and repair process. It rather helps it work faster. It is especially effective in the intestines when they become irritable. Cases in point are IBS, ulcerative colitis, and Crohn’s Disease. I use Boswellia Complex by MediHerb and Standard Process Labs, which is a synergistic combination of Boswellia gum, Celery seed,  Ginger, and Tumeric.  These and other compounds work together to:

  • Support the normal function of the kidneys to clear acidic waste products effectively, like uric acid that causes gout.
  • Maintain and support healthy joints.
  • Promote the body’s normal resistance function.
  • Support healthy circulation.
  • Support healthy response to environmental stresses.
  • Provide antioxidant protection.

Scan_Pic0005ECHINACEA – here is an herb for the immune system, and its healing gift lies primarily in its root and less in its foliage.  This herb does not stimulate or activate the immune system, as is commonly thought, but rather acts as a modulator to the immune system, regulating its response to various stress needs in the body. In the case of infection, it up-regulates the immune response and boosts the white cell count. In the case of autoimmune disease, it down-regulates the immune system. As with all systems in the body, balance is the key to healthy function.

Master Herbalist Dr. Kerry Bone of MediHerb has thoroughly researched this herb and here is what we now know about Echinacea:

  • Echinacea is both misunderstood and underestimated. There are many Echinacea products available which differ according to species, plant part, quality markers and dosages. The wide variety of products available is why there is controversy surrounding Echinacea and its effectiveness.
  • Echinacea is commonly thought of as an herb for winter season stresses and only for short-term use. Kerry Bone’s applications for Echinacea are much broader than this and you may wonder why this is. Kerry has spent many years both researching and prescribing Echinacea for thousands of patients. His passion for Echinacea led to the MediHerb research project and a greater understanding of Echinacea and how it works. For full details of MediHerb’s Research visit mediherb.com and search for The MediHerb Echinacea Research Story on the Echinacea – A New Understanding page.
  • The research results validate the traditional wisdom of Echinacea, and that is to achieve good clinical results you must use only a root preparation with high levels of alkylamides. An important aspect of any herb, or nutrient for that matter, is its bioavailability. Echinacea angustifolia and E purpurea contain high levels of alkylamides which are easily absorbed in the body.
  • MediHerb’s Echinacea Premium is the best Echinacea product on the market because of its high levels of alkylamides. You can tell if the Echinacea product you are taking is derived from the root by how it imparts a persistent tingling sensation on your tongue.
  • Daily dosage with Echinacea Premium (1 a day) will help keep your immune system balanced and ready to respond to the stress needs of the body.

BacopaBACOPA HERB – helps in the retention of memory. I have had students taking Bacopa while listening to lectures and studying for exams. This helped them retain what they were hearing and reading. Then, when exam time came along, they would switch to Ginkgo Biloba, which helps in memory recall.  MediHerb’s Bacopa Complex combines the herbs Bacopa, Schisandra, Eleuthero and essential oil of Rosemary. These herbs contribute key phytochemicals that combine with many other compounds to:

  • Enhance mental clarity and support cognitive function.
  • Support normal memory function.
  • Support physical endurance.
  • Ease the effects of temporary and occasional environmental stress.
  • Nourish the nervous system.

Ginkgo BilobaGINKGO BILOBA – helps in memory recall and has a variety of healthy benefits.  MediHerb’s Ginkgo Forte contains flavonoids, terpene lactones (including ginkgolides and bilobalide) and other phytochemicals that work synergistically to:

  • Support memory and cognition.
  • Promote alertness and mental clarity.
  • Help support healthy mental function.
  • Support good health in older adults.
  • Promote healthy circulation to the brain and peripheral areas of the body which is important for the delivery of oxygen and vital nutrients.
  • Support a healthy cardiovascular system.
  • Support and encourage healthy blood.
  • Provide antioxidant support to help protect nerve cells and other tissues.
  • Support normal hearing.
  • Support eye health.
  • Beneficially modulate cortisol during periods of stress.
  • Reduce the congestive symptoms of premenstrual syndrome.

GYMNEMA SYLVESTRE – is the herb of choice for diabetics in Australia, which many folks use exclusively to regulate their blood sugar. It literally nullifies the sweetness in sugar. When you put a little bit of Gymnema tincture into your mouth, or suck on a tablet, you will not be able to taste the sweetness in candy for several minutes. You will taste the flavor of a mint, but not its sweetness.  MediHerb’s Gymnema 4g tablet and its Gymnema 1:1 tincture deliver a powerful dose of this amazing sugar-destroying herb, which is effective in diabetic and hypoglycemic conditions alike. The complex mixture of saponins (gymnemic acids) and other compounds work together to:

  • Maintain healthy blood sugar levels when combined with a balanced diet.
  • Maintain normal cholesterol levels in a normal range.
  • Help support normal cravings for sugar in the diet.

I will continue sharing information about popular herbs and their benefits in my next post in two weeks. Until then, here’s to your health and natural healing.

Anthony Palombo, DC

CAUTION: Herbs are powerful natural medicines and should not be used indiscriminately. None of the above information should be construed to diagnose or treat any disease nor to preclude sensible medical care and professional supervision. Medi-Herb and Standard Process products are only available through licensed physicians and certified healthcare professionals and should only be used under the supervision of an certified herbalist or healthcare practitioner.

Visit my HealingTones.org blog for an interesting series of articles about the Golden Age of Aquarius.

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Living Medicine Vs Pharmaceuticals, part 1: The Antibiotic Crisis

Stephen BuhnerPhysicians continue to utilize antibiotics without much thought. We focus on the misuse of painkillers, when the most dangerous thing we do is overuse antibiotics. Resistant bacteria are a more severe problem for the survival of this civilization than oil depletion, global warming, topsoil erosion, and water scarcity. —Stephen Buhner

“Stephen Harrod Buhner On Plant Intelligence, Natural Healing, And The Trouble With Pharmaceuticals”

My Chorale Pic

The December issue of SUN magazine carried an insightful, though sobering, interview with an herbalist that I thought would be an inspiring and deeply meaningful article to review and share in my Health Light Newsletter blog.  The interview is by Akshay Ahuja, writer for the SUN and production manager for Ploughshares, an organization that works with churches, governments and civil societies, in Canada and abroad, to advance policies and actions to prevent war and armed violence and build peace.

Stephen Buhner was born in 1952 in the Midwest where he was introduced to his healing ministry through his great-grandfather, a country physician in rural Indiana.  At the age of sixteen he left home to attend college in California. From there he traveled and settled in the high mountains of Colorado, where he built a “turn-of-the-century cabin that he lived in for four years.” His path to becoming an herbalist started out with a personal healing of severe abdominal cramps with the perennial herb osha root.  His encounter with this herb was more than remedial and had a spiritual and vital quality to is, as he recalls in the interview.  He currently lives in Silver City, New Mexico.

I just dug up the root and began eating it. It’s got a spicy, celery-like taster. Not only did I feel my body getting better, but I could feel, inside, some living entity that cared for me.  It’s difficult to explain, because it’s not something we generally talk about in the West. When you use a living medicine and get well, you feel that the world is alive and aware and wants to help you. People often talk about saving the Earth, but how many times have you experienced the Earth saving you?

I love this man’s insight into the natural botanical world of herbs and his thoughtful perspectives on both the natural healing and modern medical models. He covers a lot of territory, so it may take a couple of posts to do the interview justice. This is, I feel, a very timely and important mile-stone article.

Let’s start with the heart of his message: the overuse of antibiotics that has resulted in the evolution of bacteria into “superbugs.”  To gain a perspective on how this has come about, we need to consider the history and evolution of our medical system. Buhner, who has spent his entire life exploring herbal medicine and has published several books on this and related topics, gives some very thoughtful consideration to this in the interview, which can best be presented in his own words. In his 1999 book “Herbal Antibiotics” he speaks to the heart of the “flaws” of what he calls “technological medicine.”

“By declaring war on bacteria,” he writes, “ we declared war on the underlying living structure of the planet.” Buhner maintains that, through indiscriminate use of antibiotics, we have created “superbugs” with few effective pharmaceutical treatments, wreaking havoc in hospitals and making future pandemics likely.

Asked what is wrong with the medical system in the USA, Bunher gives a very interesting synopsis of its relatively brief history, starting at the close of the nineteenth century when homeopaths were plentiful and allopaths were fewer and the poorest of the various groups of physicians.  The discovery of penicillin changed all that.

Allopathic physicians argued that their training was based on science and was thus more legitimate than other medical traditions and would provide safer interventions. With a lot of lobbying, they managed to get control over medical practice and have the other approaches outlawed. After the discovery of penicillin in the 1920’s, antibiotics became a primary aspect of allopathic practice. The drugs were so effective against previously difficult-to-treat problems, such as infections in burn patients, that Western cultures completely embraced allopathic healing. In 1942 the entire world‘s supply of penicillin was 8.5 gallons – about seventy pounds. By 1999 the production of antibiotics in the U.S. alone reached 40 million pounds per year.

Unfortunately medical researchers‘ beliefs about bacteria were very wrong. Researchers said it would take roughly a million years for bacteria to develop widespread resistance to antibiotics through spontaneous mutations. They assumed bacteria were stupid, when in reality bacteria are highly sentient. They communicate by means of a sophisticated language – as sophisticated as ours. They recognize their kin. They protect their offspring. They create chemicals designed to produce specific outcomes in living systems, which certainly fits any definition of tool-making.

We‘ve tended to view bacteria as a collection of single-celled entities, but when many of them join together, it‘s more proper to look at them as a swarm intelligence. And complex organisms such as plants, animals, and insects are, in essence, communities of bacteria.

Ahuja: How does bacterial resistance challenge the current medical model?

Buhner: Since the end of World War II, the medical establishment has been promising that we are heading for some sort of disease-free future in which we will live to be 120 and never get sick. They almost imply that they can cure death. Scientists’ inability to predict the bacterial response undermines the entire world view that the allopaths disseminated – and still disseminate – about disease and the nature of the world around them. The Centers for Disease Control estimates that, in 2011, 722,000 people picked up infections in hospitals. About 75,000 of those patients died during their hospitalizations. And some sources give a much higher figure for annual deaths from hospital-acquired infections.

The allopaths’ lock on medical practice, which they insisted would create safer outcomes for the public, has not done so. All it has done is give one orientation toward healing a virtual monopoly on practice.

Ahuja: How would you treat a resistant infection with herbs?

Buhner: One woman who had undergone multiple antibiotic regimens over several years for a resistant staph infection (MRSA) came to me for help. She was about to lose her foot to the disease. It took a month to turn her condition around using an African herb called Cryptolepis sanguinolenta. Commonly used to treat malaria, it is also a broad-spectrum, systemic antibacterial with no side effects – at least, after twelve years of use, I have seen none.

Vancomycin is the antibiotic often used for staph infections. Besides being frequently ineffective, it has a long list of side effects. In general, herbal medicines have fewer or no side effects. They are composed of hundreds of synergistic compounds, whereas pharmaceuticals have just one compound, or perhaps a few. We have been at this antibiotic business only a century or so. Bacteria have been around for 3.5 billion years:

This begs the question, will not bacteria eventually become resistant to plant medicines? I love Buhner’s answer.

Buhner: With a pharmaceutical, the bacteria analyze the single compound and generate solutions to it, which they then pass on to other bacteria. Plants, on the other hand, generate multiple compounds that deactivate resistance mechanisms in the bacteria and enhance the activity of the plant’s natural antibacterials. Bacteria cannot easily counteract that kind of complexity. Also, plants aren’t trying to kill all the bacteria on Earth. They merely want to create a balance in which the plants and bacteria set limits on each other’s behavior.

Ahuja: There seems to be a general view that herbal medicine is fine for coughs and colds, but when something gets serious, you go to a conventional doctor.

Buhner: The pharmaceutical companies’ advertising campaigns are very good. We have been trained to think of technological medicine as the only reliable type and other approaches as outdated remnants of a prescientific age. Yet the majority of people I have met don’t much like doctors or hospitals. The one thing modern medicine is good at is trauma. If I get hit by a car, I will go to a hospital. But other than antibiotics and some surgeries, hospitals have little they can offer to cure disease. They can only address the symptoms.

Pharmaceutical companies are in business to make as much money as they can. They try to develop drugs you have to take for years and years, such as medicines for high blood pressure or depression. You don’t get well; you just keep taking the drug.

Buhner then cites an example of herbal practice in Africa, where the people can’t afford Western drugs and the infrastructure there doesn’t support drug manufacturing.  Local healers in Nigeria, for example, were asked what herbs they were using. Researchers then took the seeds from the best and most effective herbs and gave them to the people so they could grow their own plant herbs. This had a very empowering impact upon the people, not to mention its ecological friendliness.

I will continue sharing Stephen Buhner’s perspectives in the next post. I will close this post with words of a colleague in the healing field. “Nothing is wrong. Everything matters.” Allopathic medicine has played an important role in healthcare and continues to play a crucial role in the emergency room of our hospitals. On the other hand, pharmaceutical medicine’s days are numbered. Already pharmaceutical companies are getting out of the antibiotic business for two reasons. One, they don’t make a lot of money with the drug’s short-term usage. Two, “they know antibiotics are going to fail, and they don’t want to be the one holding the bag when they do.” According to Buhner’s latest information, the U.S. Government is taking over antibiotic research and production and will take all the blame when it crashes, and crash it will. “As David Livermore, the top antibiotic resistance researcher in Britain, put it, “It is naive to think we can win.”◊

Until my next post, here’s to your health and prosperity throughout the coming New Year.

Anthony Palombo, D.C.

Visit my HealthTones.org blog for more exploratory articles in the field of healing and transformation.

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“Founded On TONE”

DD_Palmer1-father-pof-chiropracticsDaniel David Palmer founded Chiropractic in 1895 when he realigned the cervical spine on his janitor, Harvey Lillard, and restored his hearing.  Dr. Palmer, a magnetic healer, wrote these words on the title page of his first book: “Founded On TONE.” I published my booklet Rediscovering The Soul of Chiropractic in 2007.  In it I wrote these words:

In D.D.’s first book these words appear on the title page: “Founded On Tone.” In the pages that follow he proclaims, almost charismatically, that life is tone in human beings and that tone is health. In his second book, Daniel confides how initially he leaned toward the theory that nerves conveyed the vibrational “Tone” of life, and that spinal aberrations stretched and otherwise stressed the nerve fibers thereby distorting the frequency of that vibrational tone.

“An impulse travels over a nerve by waves known as vibration, similar as a pulse-wave, only more rapid . . . . Nerves, like material substances, are composed of particles, atoms or molecules, which vibrate, oscillate. When nerves are in a normal condition, known as tone—normal tension, normal elasticity and normal renitency [tonicity]—impulses are transmitted by vibration in a normal manner with the usual force . . . . Motor and sensory impulses are transmitted over the nervous system by molecular vibration.” (The Chiropractor 1914)

WHAT GOES AROUND COMES AROUND

Magnetic healing has come around again. I’ve been practicing it since the 1970’s.  We call it “attunement,” a term that has come to be used by Reiki and other energy work healing methodologies.  Basically, we are working with the energetic body and through the energetic body with the physical body.  It is the energetic body that holds the patterns of health and disease that manifest in the physical body.  The principle at work is simple: change the vibration in the energy body and you change the manifestation in the physical body. The ultimate goal is to lift the energetic vibration of the physical body to a level where dissonant patterns of disease cannot manifest but only harmonious patterns of health. 

SOUND HEALING COMES OF AGE

Such words as “TONE” and “dissonant” and “harmonious” imply music and sound.  Sound healing has come of age and has even entered into main-stream medicine.  Of course the majority of sound healers are in the “Alternative” and “New Age” milieu.  I received my certification in sound healing in 2009 at Jonathan Goldman’s Healing Sounds Intensive out of Boulder, Colorado. This is a nine-day workshop intensive that is held every year and draws up to a hundred sound healers from all over the world to participate in a transformative journey into the vibrational world of Sacred Sound. This is only one such sound healing school offering training in this vibrational healing methodology.

THE TONE IS LOVE 

I just returned from an “Energetics of Healing” attunement intensive at Oakwood Retreat Center in Selma, Indiana  and will be flying up to Portland, Oregon this weekend to participate in another attunement intensive entitled “RESONANCE –THE HEART OF ATTUNEMENT.”  There’s another word that relates to music and sound.  Resonance is a principle at work throughout creation.  All of creation resonates to the TONE of Life sounding and resounding throughout the Cosmos. It’s the TONE of LOVE. 

THE PINEAL GATEWAY

Over the years that I’ve been exploring the frequencies of the sacred anatomy of our seven endocrine glands, I’ve noticed that a shift has taken place in the tonal frequency of the energy radiating from the pineal gland located in the center of the brain. That shift has gone a half step up from an F to an F#.  In his wonderful book SACRED SOUND, Ted Andrews writes in his historical account of Sacred Sound’s ancient past . . .

The Chinese healers used “singing stones”–thin flat pieces of jade which would emit various musical tones when struck. One of these tones was designated the kung or great tone of Nature. It corresponds in our own musical scale to the tone of F or F-sharp. The Sufis considered Hu to be the ultimate creative sound. The Tibetans considered the tones F-sharp, A and G to be the three powerful and sacred tones of the world. 

The corresponding color of F# is Violet.  I see a violet light pulsing and contracting to a fine focus in the dark space of my closed eyes when attuning the pineal gland with the Spirit of Love. This light is particularly strong when someone is sharing attunement with me and focusing the current in the area of my pineal gland.

There is an energetic gateway here in this gland that opens up to let in sacred energy from the divine spirit that is incarnate in each and every one.  This is the portal of light through which the angel enters his or her body temple after the temple is complete at the end of the third month of embryonic development.  Incarnation takes place in the womb when the house of being is complete and ready to receive the lord or lady of the house.  It is as well the portal for excarnation and ascension at the end of our earthly journey.  It is where the “silver cord” attaches that leads back to the realms of light.  If you wish to own a quartz crystal bowl, let it be an F-sharp bowl. I highly recommend it. 

Our bodies are founded on TONE. They resonate to the frequency of Love. The frequency of Love is F-sharp in my experience. The harmonic chord of F-sharp is F# A# C#.  If you want a little magic in your life, your health, your spiritual practice, then obtain three quartz crystal bowls that “sing” these three sacred tones. Set them in your meditation space and place them in the morning when you arise and just before bedtime. You will be amazed at how these sacred tones calm and bring focus to your mind as your pineal gland resonates with them.  

Here’s to your health and healing,

Tony's picture 2 from PeggyAnthony Palombo, DC

Visit my HealingTones.org blog for more inspiring articles about sacred energy.

 

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Don’t Trade Perfect Love For Ebola Fear

My Chorale PicPardon me for turning to Sacred Scripture for inspiration during our current health crisis. But we definitely live under a fear-based governance promoted by the news media.  If it isn’t the “threat” of ISIS — which has taken second place to Ebola in the media’s more current entertainment agenda — then it’s the scare of an Ebola pandemic.  But don’t you let your guard — and your immune system — down.  Perfect love not only casts out fear but it keeps what you are being led to fear at bay. Remember what Job cried out in his troubles: “…that which I was afraid of is come unto me.” Actually, that entire scene of chapter three is a perfect meditation piece to dwell upon for the length of this post.

 Job was utterly depressed to the point of despair.  Have you ever been there and cried out like Job: “I wish I had never been born!”

(Vs 3-5)    Let the day perish wherein I was born, and the night in which it was said, There is a man child conceived. Let that day be darkness; let not God regard it from above, neither let the light shine upon it. Let darkness and the shadow of death stain it; let a cloud dwell upon it; let the blackness of the day terrify it.

Wow! He was in a very, very low state of mind and spirit. Job goes on with a tirade of words condemning the day he was born. I wonder if those who have contracted the death-dealing plague of the day feel as Job did as they face certain death. Apparently, Job’s boils and great loss of family and wealth appeared  to him to be harder to bear than had he been born dead — “. . . as infants which never saw light….[where]…the wicked cease from troubling; and…the weary be at rest.”  Then he says something very interesting a few verses down at the end of this chapter:

(Vs 23-26) Why is light given to a man whose way is hid, and whom God hath hedged in?  For my sighing cometh before I eat, and my roarings are poured out like the waters.  For the thing which I greatly feared is come upon me, and that which I was afraid of is come unto me.  I was not in safety, neither had I rest, neither was I quiet; yet trouble came.

Job was not an individual but was a representation of the body of Humanity on earth at that time. Job was a people, in other words; a collective body of humanity — like the Lemurians or the Atlantians —  “whom God hath hedged in.”  Hedged in, protected from harm, and immune to disease. But by what?  What would hedge us in so that we would be immune to the Ebola virus, or to any and all forms of pestilence and plagues?

Well, Job named the conditions that broke down his hedge of immunity: “I was not in safety, neither had I rest, neither was I quiet.”  Hmm. Not in safety — exposed, in other words. Had no rest — tired and worn out.  Was not quiet — busy doing to keep from being worried about the future and the consequences of living out of one’s integrity.  

Safety can be seen as doing the right things for our bodies, minds and hearts. Such as eating healthful foods and exercising regularly. Supplementing with wholefood nutrients where healthy foods are not readily available, and where one is eating on the run — which is not very safe healthwise — and dosing daily with immune system modulating herbs like Echinacea and antioxidants. It can also be seen as pertaining to living in the moment, the only place that is safe and real, and where life is.  That has to do with conscious living, doesn’t it. You’re not safe if you’re mind is not present while driving your car or carving the turkey, just to name a couple of activities that put us in harm’s way if we’re not mindful of what we are doing. It also pertains to our hearts and emotions, our spiritual life, in other words.

Rest speaks for itself. The body needs rest as much as activity. Balance needs to be maintained between work, play and rest.  Play can be a rest from work. Rest, of course, is essential to the revitalization, repair and growth of cells in the body. Six to eight hours of sleep are generally recommended for adults. Children need as much as nine hours simply because they are in a growth cycle and expend a lot of energy playing hard.  Rest also pertains to presence of mind and a heart that is at ease with what is, not judging things and wishing they were different. Accepting what is simply as what is.

Quiet, of course, is what most are not these days.  A “noisome pestilence” invades our space every moment of the day, and even into the night in some big cities.  The traffic, the television chatter, the daily newspaper and national and local news hours — the “daily crime report” is what I call our local evening news.  But the real noise is not out there. It’s inside the hearts and minds for most. That’s why they need noise around them: to balance and drown out the noise inside. The so-called “music” of our young generation is a sad example.  Even commercials have noisome background sound tracks to get the attention of potential buyers away from their inner troubled thoughts.  Sometimes the commercials are more “entertaining” than the program. 

A friend wrote a poem with this verse in it:

Busy thought and troubled feeling Trespass not in virtue’s wise serenity Where firm control and awful power eternally abide.  Here earth’s pains are healed And cruel chaos of mind’s spawning Is called again to order and to beauty.

Meditation is an essential spiritual practice for one who wishes to be in a place of safety, rest and quietness of mind and heart. Just five or ten minutes of quietness and solitude — like the revitalizing “catnap” we older folks take — can give one a recharge of energy and an opportunity to gather one’s substance together in one place: the eternal Now.  One’s substance can get spread out pretty thin at times, and that’s asking for trouble.  Your substance is your hedge, especially strong and impenetrable when charged with the energy of love and joy.  “Perfect love casts out fear.”  Fear dissipates your hedge and opens your body temple to defilement by the noisome pestilence, and to viruses like Ebola.

Just as a side note: it’s interesting that the flu kills over fifty-three-thousand people every year and yet doesn’t engender nearly as much fear as the Ebola virus has in just a few weeks. Notice the “Get Your Flu  Shot” signs in front of drug stores. Even while shopping at the super market the music coming over the speakers is interrupted by messages about shingles. “If you’ve had the chicken pocks, then you have the shingles virus in your body.” Fear drives our healthcare delivery system.  Little wonder we are so weak and susceptible to diseases.  Ebola has given the medical world a new reason to rev up the fear mode.

I will close this post with my favorite Psalm 91 as a meditative piece to secure our sense of safety, rest and quiet.

He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.

Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.  

He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.

Thou shall not be afraid for the terror by night; nor for the arrow that flieth by day;

Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.

 A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee. Only with thine eyes shalt thou behold and see the reward of the wicked.

Because thou hast made the Lord, which is my refuge, even the most High, thy habitation; There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

For he shall give his angels charge over thee, to keep thee in all thy ways.

They shall bear thee up in their hands, lest thou dash thy foot against a stone.

Thou shalt tread upon the lion and the adler:  the young lion and the dragon shalt thou trample under feet.

Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.

With long life will I satisfy him, and shew him my salvation.

Who are “the wicked” that are receiving their reward in the wars and plagues of today?  I will answer with the The Teacher’s response to a similar situation: “Let he that is without sin cast the first stone.” We as a race of human-doings are the wicked, and we are reaping our reward in the Middle East with ISIS and in Africa with Ebola. The Earth is fighting back to rid Herself of the parasitic plague we have become.

And what is the “snare of the fowler” from which we need deliverance?  The bird-catcher.  Birds are like thoughts that fly in and out of the belfry towers up in our heads. The mind snares thoughts that fly through it every moment of the day and blows them up into issues we should all be afraid of and fight over. Does your mind snare unwanted thoughts, crows and vultures sometimes?

“Because he hath set his love upon me, therefore will I deliver him in trouble.” What have I set my love upon? My life, perhaps?  “He that loveth his life shall lose it.”  

What we fear about Ebola is the loss of our life. Death seems inevitable without proper medicine.  The only way through that fear is to love death itself as the perfect outworking for one’s life, given all the factors at play.   It’s the only way back Home these days.  By embracing the worst case scenario — death in this case — we take it within our hearts — in the “secret place of the Most High” that is within us, where the “shadow of the Almighty” prepares a place of safety where death has no sting. Death, even death, cannot come nigh me, for I cannot die. I am life and I am alive forever more.  

Don’t let fear of Ebola overshadow your love for the Lord, who is perfect — your love for that which is perfect in yourself: life and truth, peace and tranquility, thankfulness and appreciation, honesty and integrity.  Then get on with your life and LIVE! Be safe, and don’t let your heart be troubled by the troubles of the world. 

Here’s to your health and to Life!

Anthony Palombo, DC

Visit my Healing Tones blog for more inspiring reading. The current theme is “The Hero’s Journey.” Comments on my blogs are always welcome and I look forward to them every day. So, share your thoughts.

Here’s a great song about being brave and fearless. Enjoy!

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Your Lab Numbers Do Not Measure you Health

My Chorale PicI sat next to a long-time friend at a social event recently and, being a doctor, I asked him how his health was. He immediately proceeded to tell me about his cholesterol and blood pressure, both of which he said were “normal.” Now, that’s a pretty well accepted way most people measure their health, by their lab numbers, which don’t really say much about a person’s health. One can have “normal” numbers and still have a stroke or heart attack, especially if one is medicating to mask their symptoms to keep their lab values looking well within “normal” ranges and them feeling better.  But, what’s really “normal?” One man’s normal is another man’s illness and worry.

I put “normal” in quotation marks to emphasize that there really isn’t a one-fits-all norm — and so-called “normal ranges” are based on the medical model of treating the symptoms of disease, not fostering health. Medical students study cadavers that died from diseases and medical studies are based on treating the sick, not the well.  Generally, doctors don’t treat the well.  They treat the sick.  So their standards are based on the sick and not the well.  Also, what is “normal” for one person may not be appropriate for the next fellow.  I’ll give you an example. The “normal” range for triglycerides in the average person is <150.  The healthy range for triglycerides is much lower than that at <80, so I’m told by my brilliant colleague, teacher and clinical nutritionist at Whole Health Associates in Houston.  This points to a choice we have to be merely outside the range of health failure and disease or to be well above that range experiencing great health and vitality. 

THOSE WORRISOME CHOLESTEROL NUMBERS

Another example is the worrisome cholesterol numbers. In the first place, cholesterol has nothing at all to do with cardiovascular disease. Cardiovascular disease is caused by inflammation. Cholesterol is simply the body’s way of dealing with inflammation and the damage it does to the blood arteries and vessels. It’s a patch material used to keep the eroding  blood vessels from springing a leak. It’s an adaptation and not a marker for coronary heart disease (CHD).

It’s only in America where high cholesterol is said to be a marker for CHD, and that’s only been so since Big Pharma developed and started flooding the market with statin drugs (Lipitor and its cousins) to suppress the liver’s production of cholesterol, a fat that every cell in your body needs to build its outer membrane that protects it from free radicals and oxidation.  A fat that your body makes hormones, nerves and brain tissue out of.  An essential fat in your skin needed to turn sunshine into Vitamin D.

We elderly need more of this essential fat than you youngsters for our brains cells to regenerate as they begin to die off as we age.  So, higher numbers are normal and good for an aging person.

It’s the ratio between the HDL and LDL that’s important and not the total cholesterol.  Your HDL needs to be at least 25% of the total cholesterol.  For example, if your total cholesterol level is 200, your HDL level needs to be around 50.  The total cholesterol number will vary with the level of demand for cholesterol in the body. LDL’s carry the cholesterol from the liver out to where its needed in the body. HDL’s go around collecting what’s not used and then taking it back to the liver to be eliminated as bile from the body. Cholesterol is an essential fat in your body. There’s no such thing as “bad cholesterol.” That’s medical programming designed to engender fear in people so they will buy Lipitor and other Statin drugs. It’s pure and simple propaganda folks. Mute those commercials.  Don’t let that programming into your subconscious mind.  

The logical thing to do is not treat the cholesterol but rather determine why there’s an increased demand for it in the first place and treat the cause of the demand.  When you remove the necessity for more cholesterol, the numbers will come down.  In most cases, the cause is stress and high insulin in the blood stream from consuming to many starches and sweets. Insulin erodes the inner lining of the blood vessels if it accumulates too much. Food allergies and sensitivities are another trigger for inflammation.  Uric acid in the blood, as in gout, is another common trigger.

ALLOPATHY, HOMEOPATHY AND FUNCTIONAL MEDICINE  

Your lab numbers do not measure your health. They measure a momentary snapshot of the current conditions of your body fluids. That’s all. Your blood and your urine. That’s the terrain in which allopathic medicine works.  Your lab numbers say nothing about the health of your body’s organs and tissue cells.  That’s the domain of “functional medicine,” which is what I practice.

Allopathy is defined in my New World Dictionary as the “treatment of disease by remedies that produce effects different from or opposite to those produced by the disease: loosely applied to the general practice of medicine today, but in strict usage opposed to HOMEOPATHY.”  Those “different” effects are what mask the symptoms of disease.

Homeopathy puts a small dose of the same disease in the form of a coded water solution into the body in order to trigger an immune response in the body so that the body learns how to deal with the actual disease on a safe “do-no-harm” level. This works beautifully, and is completely harmless. 

Functional medicine explores organs and systems malfunction and then supports the body’s own innate healing intelligence with nutrition and herbs in order to catalyze the healing process into action.  Chiropractic also takes the functional approach, offering spinal care to restore nerve flow to organs and tissues and thereby restore their normal function.

HIGH BLOOD PRESSURE IS NORMAL

Here’s another example of numbers dictating one’s sense of health and well being.  High blood pressure is normal, given the circumstances in the body that require it. Blood pressure, like cholesterol, will increase in response to a need in the body for more pressure behind the blood flow.  It could be thick blood caused by toxins in the bloodstream.  It could be constricted blood vessels due to cortisol pouring into the bloodstream to handle stress.  It could also be kidney failure causing fluid to build up in the tissues and around the heart and other organs.  Whatever the cause, it doesn’t make a bit of sense to lower the blood pressure with drugs — drugs that deplete CoQ10, the very energy source for the heart and kidneys — without finding out what’s causing the necessity for higher pressure in the circulatory system and correcting that. That’s what we do in functional medicine: find the cause and correct the interference to the normal function of organs, hormonal glands and body systems.  Now, the person would be wise to take the HBP medicine to avoid having a stroke — and take 60 mg. of Coenzyme Q10 daily to replace what is leached out by the medicine.  This goes for anyone taking Statin drugs as well.

YOUR BODY KNOWS BEST– TRUST IT 

Well, I think that’s enough for one post. I hope you learned something from this one.  I will leave you with these encouraging words: Trust your body. It doesn’t make mistakes. It knows exactly what it is doing. Help it do its job better. See an alternative healthcare practitioner.  Stop measuring your potential for disease and focus on building up your health . . . and don’t sweat the numbers.

Here’s to your health and healing,

Anthony Palombo, D.C.

dranthonypalombo@live.com

Visit my Healing Tones blog for inspiring reading on a variety of timely topics.  

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Depression: Its Causes and Cures, part 3: The Endocrine Connection

Tony pic

WE MOVE IN THE DIRECTION OF OUR RESPONSE

Oh, this is too good to not pass on. Just when I’m preparing to write this third post on depression, Spirtual Ecology posted this amazing study on Facebook. No wonder there’s so much depression on the planet.  We’re using up all our oxygen bitching and complaining. 

New Study Finds Most Of Earth’s Oxygen Used For Complaining

NEWS IN BRIEF • Science & Technology • Lifestyle • ISSUE 50•28 • Jul 17, 2014

SEATTLE—Following a multiyear study of atmospheric gases and their role in organic processes on earth, a team of researchers at the University of Washington reported this week that the majority of the oxygen on the planet is used for complaining. “By carefully measuring the processes of gas exchange, the respiratory capacities of living organisms, and resulting metabolic activities, we discovered that most oxygen molecules in Earth’s troposphere are used for the purposes of sighing, whining, and most commonly, complaining,” said the study’s lead author, James Lauderio, who noted that an adult human converts an average of 19 cubic feet of oxygen per day into petty grievances about acquaintances, nitpicking objections about popular media or the weather, criticisms about tasks they are performing, and general fussing with family members. “And while humans are the species most responsible for transforming oxygen into complaints, it’s important to note that other animal life, including mammals, birds, and reptiles, also convert massive amounts of O2 into displeased growls and screeches about their habitats and food sources.” Lauderio added that the research team has not been able to determine a verifiable upper limit to the number of complaints that can be produced from a single inhalation, with many human subjects reportedly producing upwards of 40 or more complaints with each breath.

Chronic complaint can lead not only to oxygen depletion but to clinical depression. It has to do with your hormones. 

DEPRESSION:THE ENDOCRINE CONNECTION

Hormones are designed to convey spirits into and through the body temple. They are produced by spirit and not by the brain. Your endocrine system of seven ductless glands is the sole domain of the spirit– your spirit.  St. John describes them as “lamps of fire” in his Book of Revelation:

And out of the throne proceeded lightnings and thunderings and voices; and there were seven lamps of fire burning before the throne, which are the seven Spirits of God. (Rev. 4:5)

The “throne” in your body temple is your Pineal Gland, the seat of  the Spirit of Love. “Fire” is an apt way of depicting the expression of spirit through the human capacity of the heart. The heart is the capacity for expression spirit, which issues forth as a flame at times . . . even as “lightnings and thunderings.” These lightnings and thunderings can be terribly destructive or terribly creative. It’s our choice as to which they will be.

I made a tone-setting statement in the first post of this series on depression which I will bring forward here.  

Depression is fundamentally about the suppression of energy.  In a certain sense, it is a spiritual event. All energy is love. Love is all that IS. Energy expresses through form, and when that expression is thwarted, suppressed or shut down, pressure begins to build behind the dam of resistance to whatever is trying to find expression, which is love or joy.  The expression of love and joy allows for release of this energy. Elation is the result. On the other hand, suppression of love and joy prevents the release of this energy. Depression is then the result.

This is fundamentally and biochemically true.  It’s also bio-energetically true.  The life energy that courses through your body will flow in the direction of your response to environmental events; even if those events are feelings stewing inside your heart and mind.  Your response to those events is what determines the production of hormones in your endocrine glands. (See my first post of this series for how this works.) Those hormones, by design and purpose, will be encoded by the kind of spirit that is brewing in your heart to deliver your message to your world. That spirit will accurately manifest the thought forms and intentions that you project in your expression. The end result will be your creation . . . and your experience.  Look down in complaint and criticism and you will go down. Even your words fall to the ground. And you will become depressed. Your circumstance will deteriorate even further. 

By the same principle of response, look up in praise and thanksgiving and you will go up. Even your words will rise to inspire and uplift your circumstance rather than cast it down in complaint and dissatisfaction. And you will quickly come out of your depression into elation. That’s the way the principle of response works. We move in the direction of our response. It’s a great principle. We can use it to our advantage or disadvantage, especially when we are under pressure. Just like the proverbial bar of soap that will pop up or down depending on the direction in which you point it. Look down and go down. Look up and go up. In this principle lies the cause and cure of depression. All other approaches from without in are but therapies, which have their use. 

IMBALANCE IN BRAIN CHEMISTRY AN EXCUSE

I frequently hear what I will call the excuse that a person’s depression is caused by a chemical imbalance in the brain. This can be so and is the case in what is called “clinical depression.”  Brain chemistry imbalance is at the root of such conditions as manic depression and bipolar disorders and paranoid schizophrenia. Well, what system produces brain chemistry? The endocrine system of hormonal glands. Who controls the endocrine system? I do. You do. We control our hormonal output by the spirits and attitudes we harbor and express through our feelings, thoughts words and actions. We are not victims subject to our brain chemistry and hormones.  We are the masters of our brains and hormones.  In the case of depression and all other forms of dis-ease in our body-mind-spirit continuum, we are their perpetrators not their victims. We victimize our endocrine system and brains. By the same token, we are their saviors and redeemers. 

I am reminded of a story my mentor, Dr. Bill Bahan, used in his whole-health symposiums. This Italian fellow came to work with his lunch box every day.  When he opened his lunch box to eat his lunch, he would always complain: “Ugh! Cream-a- cheese sandwiches! I hate-a-cream-a-cheese sandwiches!” Every day, when he sat down with his buddies to eat lunch, he would open his lunch box and exclaim: “Ugh! Cream-a-cheese sandwiches? I hate-a-cream-a-cheese sandwiches!” Well, after several days of hearing the same complaint every day, one of his buddies said: “Every day you bring the same lunch to work and complain about your cream-a-cheese sandwiches. Why don’t you have your wife make you a different sandwich?”  To which this fellow replied: “My wife?!  I’m-a-not-a married. I make-a-them myself!”

Laughter’s the best medicine, especially when we can laugh at ourselves. I’m not suggesting in this series of posts that appropriate medications should not be taken in cases of clinical depression and bipolar disorders of the brain. What I am offering is an opportunity to look more deeply for the cause and cure of depression. While you’re medicating your brain, take time to meditate on cause. If complaint brings you down, then try a little thankfulness. Some say they can’t be thankful and optimistic “under the circumstances” they find themselves.  To that I would say: “Come up above your circumstances by expressing a spirit of joy and appreciation.  Will it work? you ask. You won’t know unless and until you try it. The proof of the pudding is in the eating, to use an old cliche.  

The Biblical guidance is: “In all things give thanks.” That would be a constant and continual source of blessing to your body, you brain and your heart. A greatly needed blessing to our world.

Here’s to your health and healing,

Dr. Anthony Palombo

Visit my HealingTones.org blog for inspiring articles on sacred energy.

WELCOME GUAM!  Someone in Guam visited my blogs yesterday (July 28, 2014).  Guam, a United States territory, is the largest of the Micronesian Islands, located just south of the Mariana Islands  in the Pacific Ocean with the Philippine Sea to its east.  This makes 118 countries that have visited my blogs.

 

 

 

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Depression: Its Causes and Cures, part 1: The Blood Sugar Connection

Tony Pics for SA Book Over the last three days, I’ve had 277 visitors to this blog.  This sudden surge is likely due to a reader and fellow blogger reblogging my blog. The post that piqued her interest was one I published back in January under the title “Cancer Cure and the pH Factor.”   I am duly impressed. You might find her blog interesting as well.

Let’s talk about depression and its causes and cures. Orthodox medicine treats the brain for depression. The underlying cause of depression, however, has less to do with the brain and more to do with the body — especially the gut, as we will see. The brain may control the body’s functions via the central nervous system, with the help of biofeedback through the sympathetic and parasympathetic nervous system. But the brain is nourished by the body and is only as healthy as the body.  

CAUSE AT A DEEPER LEVEL

Depression is fundamentally about the suppression of energy.  In a certain sense, it is a spiritual event. All energy is love. Love is all that IS. Energy expresses through form, and when that expression is thwarted, suppressed or shut down, pressure begins to build behind the dam of resistance to whatever is trying to find expression, which is love or joy.  The expression of love and joy allows for release of this energy. Elation is the result. On the other hand, suppression of love and joy prevents the release of this energy. Depression is then the result.

This is a simplified explanation of the essential dynamics of depression at a core level, and must be kept in mind as we consider the various causes of resistance that results in depression.   There are at least four areas that need to be taken in consideration when searching for the cause of a person’s depression: 1) blood sugar, 2) the liver, 3) the gut flora, 4) the endocrine glands (hormonal response to stress).  These four areas overlap in most cases of depression, so I will be addressing more than one area at times. I will cover the entire territory in two or three consecutive posts.

DEPRESSION AND BLOOD SUGAR

Blood sugar imbalance is highly suspect in cases of acute  and chronic depression. Low blood sugar — clinically known as hypoglycemia — deprives the cells of energy they need to function. This includes brain cells, which depend on sugar for energy entirely. A classic symptom of low blood sugar is sugar cravings.  If you crave sugar or shake if you miss a meal, you can be sure that you have hypoglycemia.  Hypoglycemia, of course, can lead to diabetes if not corrected. So, let’s look at hypoglycemia, how it can cause depression, and what one can do to reverse this dis-ease.

Blood sugar is regulated by the endocrine system, specifically the hypothalamus, the pituitary gland, and the adrenal glands. The Islets of Langerhans in the pancreas play a non-regulating role of taking blood sugar and attaching an insulin molecule to it as an escort into the cells where is can be used as fuel. The liver is also involved, as it’s a storehouse for hormones, glucose, iron and several other important nutrients, not to mention its primary function of detoxifying the blood stream of metabolic waste, which includes unused hormones. We’ll come back to that later, but first, let’s look at the three chief endocrine regulators, which make up a family of endocrine glands called the HPA Axis. Here’s an excerpt from CNS Forum explaining the chemistry involved in depression:

The hypothalamic-pituitary-adrenal (HPA) axis in

depression

In depression, the hypothalamic-pituitary-adrenal (HPA) axis is upregulated with a down-regulation of its negative feedback controls. Corticotropin-releasing factor (CRF) is hypersecreted from the hypothalamus and induces the release of adrenocorticotropin hormone (ACTH) from the pituitary. ACTH interacts with receptors on adrenocortical cells and cortisol is released from the adrenal glands; adrenal hypertrophy can also occur. Release of cortisol into the circulation has a number of effects, including elevation of blood glucose. The negative feedback of cortisol to the hypothalamus, pituitary and immune system is impaired. This leads to continual activation of the HPA axis and excess cortisol release. Cortisol receptors become desensitized leading to increased activity of the pro-inflammatory immune mediators and disturbances in neurotransmitter transmission. (Click on picture to enlarge it for easier reading.)

HPA_DPN_DPN_3

If you had a difficult time following the sequence of events, don’t sweat it, so did I. Body chemistry is a miracle that, like all miracles, cannot be fully grasped by the human mind. What you just read above is someone’s explanation based on a somewhat limited understanding of the complexity of human endocrinology.  As a brilliant colleague, Dr. Janet Lang, once put it in a seminar on functional endocrinology, the endocrine glands are a family and behave like one. We might think we gain understanding of them by taking them aside and studying their function and behavior.  Put them back with their siblings and their behavior changes as they interact with them.  So, we need to understand and treat them as part of a family and not as isolated hormonal glands. (This is why blood tests for thyroid function, for instance, are virtually useless in gaining an understanding of this gland’s output. Saliva tests are far more accurate.)

Now I’ll give you the simplified explanation along with what can be done to correct this one cause of depression using food supplements and herbs.

THE HPA AXIS 

The hypothalamus acts as a mediator between environmental activity and hormonal response to that activity.  Environmental activity is perceived through your five senses and sent via your central nervous system as information to the hypothalamus. The hypothalamus receives, interprets and evaluates this information, then sends signals to the pituitary gland in the form of hormonal precursors that solicit a response in this Master Gland that results in the production of stimulating hormones — such as TSH (thyroid stimulating hormone), ACTH (adrenocorticotropin hormone), and FSH (ovarian follicle stimulating hormone), etc. These hormone precursors are sent to the appropriate ductless hormonal glands in the body via the bloodstream, which then produce hormones that will trigger an appropriate response in body cells , depending on the type of activity being called for. 

The environment, by the way, includes the internal terrain of the physical body as well as the mental and emotional terrain and the activities therein.  An example of the physical terrain’s influence on the HPA Axis would be poor nutrition and toxicity resulting in a health crisis.  An example of the mental and emotional influence on the HPA Axis would be arousal of the stress fight or flight response simply by thoughts about your seemingly impossible situation in life, be it your health, your job, your marriage or relationships, or any number of stressful life situations.  Think about it long enough while doing nothing about it results in chronic stress. It also frustrates and confuses the hypothalamus, which hypes up its secretion of CRF precursors to the pituitary, and exhausts the adrenal cortex causing the pituitary to hype up its production of ACTH to stimulate the exhausted adrenal glands.  So you can see how these glands act in concert with one another and not on their own. 

HELPFUL NUTRITIONAL AND HERBAL SUPPORT

If you know your have sugar handling issues — either hypoglycemia or diabetes — then you can help your body restore balance in this area so that energy can be released to the cells of the brain. This is treating the underlying cause of one form of depression. Here are my recommendations: 

  1. First of all, the liver needs to be detoxified, which means the pathways in the liver need to be opened up to allow chemical processes to work their miracle on metabolic waste, mainly devitalizing it and eliminating it from the body. There are some very excellent nutritional protocols that can accomplish this in just 21 days. They include St. John’s Wort, garlic, beet tops, cruciferous vegetables, herbal detoxifiers such as Schisandra fruit, Rosemary leaf, Milk Thistle seed, and herbal toners and tonics such as Globe Artichoke leaf, Dandelion root, just to list the few main herbs. All these nutritional and herbal remedies are available in product formulations from Standard Process and Medi-Herb, partners in providing health professionals with exceptional and highly effective wholefood supplements and Australian herbs.  You may contact me for professional guidance and product procurement. 
  2. Secondly, the endocrine glands that make up the HPA Axis and the brain need nutritional support and herbal nourishment. Some of the main products in this protocol are Hypothalmex, Paraplex, E-Manganese, Drenamin, Adrenal Complex, Min-Chex, and Niacinamide B6.
  3. Thirdly, your sugar-handling systems need support. Products by Standard Process include Diaplex to nourish the pancreas, Cataplex GTF for chromium to facilitate sugar consumption at the cellular level, Gymnema to balance blood sugar, Inositol for brain fuel, Zypan for digestion of proteins, and Protefood to provide the 8 essential amino acids needed to utilize the amino acids in your food after proteins are broken down by your digestive system. (Details on products are available on Standard Process‘s website.)

DIETARY CONSIDERATIONS

  1. Hypoglycemia conditions need frequent meals and snacks.  Five small meals daily is the recommendation. Some protein needs to be included in these meals and snacks.  Nuts are a good source of protein and are much better than sugars and carbohydrates as they help raise blood sugar without spiking insulin.
  2. Eliminate all processed foods and refined carbohydrates entirely from your diet. 
  3. For Type II Diabetes (a.k.a. insulin-resistance diabetes), refrain from sugars and starches entirely for 30 days. Eat only foods that are low on the glycemic index. The rationale here is to free up insulin receptor sites on the cells by cutting back on insulin production by the pancreas, which occurs every time you eat sweets and starches. It will take approximately 30 days to use up the sugar-laden insulin floating around in your blood stream. The cells are really not “resistant” to insulin, they simply have no room left to receive any more sugar-laden insulin . . . thus the need to stop spiking insulin. A liver detox could be done at least once a year.
  4. For Type I Diabetics (a.k.a. insulin-dependent diabetes), the best you can do is give ample support to your body’s sugar handling systems and, of course, observe a diabetic diet. You would be wise to eliminate all refined carbohydrate and processed foods from your diet. Nutritional therapeutic support could be incorporated into your daily regimen of meds, especially for the insulin-producing B cell in your pancreas which may be able to be regenerated if they are not entirely burned out. The protocol would include Diaplex, Cataplex GTF, Gymnema, Cataplex B and Inositol. A liver detox could be done at least once a year. 

The products recommended above are only available through licensed healthcare professionals. You are welcome to consult with me by email or by phone for a modest fee, as well as to order products. 

(Note: These blog articles and recommendations made therein are not intended to diagnose or treat any disease and are not to be construed to preclude appropriate medical attention.)

In my next post we will consider the impressive role the gut flora plays in depression and health in general. Until then, here’s to your health and healing.

Anthony Palombo, D.C.

Email: dranthonypalombo@live.com 

See my second blog, HealingTones.org, for inspiring articles on handling sacred energy. Recently I’ve been writing about our Electromagnetic Universe and the Body Electric. 

 

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“Who Dies?”

Tony's picture 2 from Peggy

Themes and articles on death and dying are vogue these days. I noticed in the current issue of the SUN magazine a number of articles on the subject. Featured in this month’s issue on the “Dog-Eared Page” is a well-written article on death and dying.  (I always turn to the “Dog-Eared Page” first when a new issue arrives because the articles featured there are usually short and timely.) In fact, death and dying seems to be the theme of a couple of articles. “Who Dies?” is the title of this article, written in a meditative tone by Stephen and Ondrea Levine and focusing on the eternal question “Who am I?” 

We think we are our thoughts. We call our thoughts “I.” In letting go of thought, we go beyond ourselves, beyond who we imagine we are. Behind the restless movement of the mind is the stillness of being, the stillness that has no name, no reputation, nothing to protect. It is the natural mind.

I’ll return to this article shortly. But first I would like to connect with the Event of the day as we prepare to celebrate Easter this coming weekend.

EASTER IS ABOUT RESURRECTION, NOT DEATH

It certainly was for me eleven years ago when, on Easter Sunday, April 20th, 2003, I was given a new lease on life with open-heart surgery in Ft. Collins, Colorado, for which I am profoundly grateful to God and to the wonderful surgeon who held my heart in his healing hands that blessed day of personal resurrection. Life is good. It also has purpose for our health crises. For me, that purpose has revealed itself in many wonderful and fulfilling ways over the past decade.

This is “Holy Week” and tomorrow is “Good Friday” when Christians the world over pause to reflect on the crucifixion and death of their “Lord and Savior,” followed in three days by the celebration of his resurrection from the dead. Mozart’s Requem in D minor is slated for performance at our local University Methodist Church.  A local newspaper’s editor touts it as his “top choices of don’t-miss-it entertainment” (italic emphasis mine). “Make Good Friday great with Mozart,” he highlights in his plug for the event.  The church choir director describes the masterpiece as “…grand, complex, delicate at times. There are moments of fury and power. The ‘dies irae,’ which is the day of wrath, about the judgment day, is full of brass and timpani.”  Singers in the community flock to sing in the event and people will fill the church pews tomorrow to revel in the ecstatic musical inspiration—a few perhaps to ponder the meaning of life and death and to entertain once again the deeply embedded belief in a dreaded “Judgment Day” when the wrath of God is supposed to come down upon the heads of all sinners, which most who come to hear the performance are convinced they are.

SO ARISE AND SHINE 

We are so entertained by the mystery of life and death—and rightly we should be as, by and large, we do not seem to have a clue as to what either one of them is all about. The Lord of Love came here to show us how to live and how to face death victoriously and move on to greater things beyond death’s door—and to give us the “good news” that there is a larger context to our existence in his Father’s house of many mansions.  Easter gives us an opportunity each year to arise and shine our light of love into the world and to remember to shine our light every day.

MODERN MEDICINE SPOILS OUR ENTERTAINMENT

The SUN carries two other articles on death and dying.  One is an interview with journalist Katy Butler entitled “The Long Goodbye — Katy Butler On How Modern Medicine Decreases Our Chance Of A Good Death.” The title speaks for itself. In her own article later on in the issue, “The Art of Dying,” Katy tells how her father’s life was prolonged with a pacemaker only to make him live long enough for him to experience the painful miss-management of the last days of his ageing and degenerating body by medical science.  You can read the entire interview at the link above.

Reading her story, I am reminded of my own mother’s medically-induced longevity with a pacemaker that only staved off an otherwise natural and peaceful death with her children around her bed, only to see her ageing body used for further profiteering on the backs of taxpayers through the convenience of Medicare and Medicaid.  

Is my judgmental cynicism here unwarranted? Perhaps so, but must we insist upon doing things just because we can . . . and because it’s “covered by Medicare?” Our modern technology has turned us into gods “knowing good and evil” as the serpent promised Adam and Eve in the story in Genesis.  Yet, we do “surely die” in the end, as we were duly warned we would. In an ironic way, death was given to us more as a blessing than a curse: a mechanism of release from our self-made prisons. 

DEATH IS A RITE OF PASSAGE

Death, like birth, can be celebrated as the rite of passage it is from this world back into the realms of light from which we all came on our day of incarnation.  It can be another birthday, which is how I imagine our departed friends and family, along with the angels in heaven, celebrate it. Thankfully, we now have hospice care to provide peaceful and sacred space for our last days and for our transition to the other side of the veil.  But let me return to the SUN’s feature article.

“THERE IS NO PERSON IN THERE; JUST A PROCESS”

I love where Stephen and Ondrea Levine take their meditation in the end. You’ll want to read the article in its entirety on page 2 of this post.   

. . .There is no place we can solidly plant our feet and say, “This is who I am.” It is a constantly changing flow in which, moment to moment, who we think we are is born and dies. All that we would project ourselves as being is seen as transient and essentially empty of any abiding entity. There is no person in there; there is just process. Who we think we are is just another bubble in the stream. And the awareness that illuminates this process is seen for the light it is. We begin to give up identification with the mind as “I” and become the pure light of awareness, the namelessness of being.

The body dies; the mind is constantly changing. But somehow, behind it all, there is a presence, called by some “the deathless,” that is unchanging, that simply is as it is.

To become fully born is to touch this deathlessness: to experience, even for a moment, the spaciousness that goes beyond birth and death; to emerge into a world of paradox and mystery with no weapons but awareness and love .•

For me this article describes the human mind’s search for its identity and meaning. In truth, the mind has no identity or meaning of its own. It has meaning only as it is connected, activated and allowed to be used wisely by its Creator. Otherwise it is self-activated by self-centered purposes and prides itself of having an “ego” (which is Latin for “I am) that depends on bolstering compliments for its sense of worth.  The human ego is the self-active human mind. That dies, thank God— if only we would let it pass away peacefully and naturally.  But, alas, it has invented a way to stave off its demise through modern medical technology.  To what end? I ask.

We’ve made such a complicated mess of our life and death on Earth. Life is simple, as is death.  We come. We live. We ascend to return and live again in this beautiful world—or in other even more beautiful worlds.  In our Father’s house there are surely many mansions, and our souls are not limited to this one.  

In my Healing Tones blog I am considering the processes of resurrection and ascension.  Join me there for inspiring exploration of  things that must be hereafter.  Until my next post,

Here’s to your health and a happy death.

Anthony Palombo, D.C

Sources: THE SUN magazine,  April, 2014, issue 460. Visit them online at http://thesunmagazine.org. The feature article quoted herein is  “Excerpted from Who Dies?: An Investigation of Conscious Living and Conscious Dying by Stephen and Ondrea Levine, copyright © 1982 by Stephen Levine. Used by permission of Doubleday, an imprint of the Knopf Doubleday Publishing Group, a division of Random House LLC. All rights reserved.”

About the authors: STEPHEN AND ONDREA LEVINE live in the mountains of northern New Mexico. For more than thirty years they counseled the sick and dying and their loved ones through Conscious Living/Conscious Dying workshops, which used guided meditation combined with the teachings of Buddhism and other wisdom traditions. They have written several books together, including Who Dies?, Embracing the Beloved, and A Year to Live.