MD Admits to “Great Cholesterol Lie”

This is what I and other alternative healthcare doctors have been saying for years!  My own cardiologist couldn’t afford to change his approach . . . and here’s why!

 (This is long, but read it if you want to fully understand coronary heart disease.)

 Seven years ago I had by-pass surgery due to clogged coronary arteries.  My cardiologist and surgeon said the culprit was cholesterol and that it was hereditary.  The real culprit turned out to be chronic inflammation due to several factors, primary of which was an allergy to high fructose corn syrup and corn products in general – all of which I found out visiting a colleague in Houston, Texas, Dr. Stuart White.  The hereditary factor is only 5%.  My dad died of coronary heart disease at age 61. I was 62 when I had my bypass.

Against my cardiologist’s strong recommendations, I opted not to take the Statin and other drugs and instead addressed my condition naturally with dietary and lifestyle changes, which included therapeutic dosages of critical nutritional supplements.   I am, non-the-less, eternally grateful to my cardiologist and heart surgeon for my second lease on life – which, ironically, allowed me to pursue my search for the real cause of coronary heart disease and to be alive today to tell my story and report on my findings.

When I showed my cardiologist the evidence against cholesterol as a marker for coronary heart disease, his reply was that all the medical literature pointed in the direction of statin drugs to reduce the production of cholesterol by the liver.  Now I know that he couldn’t, and probably still cannot, go against the literature without risking a malpractice suit.  He has to follow the protocol dictated by the AMA and the pharmaceutical industry.  Here’s an MD who fessed up to the big mistake medicine has made and is still making.  Thank you Dr. Dwight Lundell!

“Without inflammation, cholesterol won’t accumulate in blood vessel walls and cause heart diseaseHeart Surgeon Admits Huge Mistake! 

 
By Dwight Lundell, MD
We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is.  I freely admit to being wrong..  As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is my day to right the wrong with medical and scientific fact.
I trained for many years with other prominent physicians labelled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.
The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake.  The latter of course we insisted would lower cholesterol and heart disease.  Deviations from these
recommendations were considered heresy and could quite possibly result in malpractice
It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.
The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

 

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

  Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes.  Without inflammation, cholesterol would move freely throughout the body as nature intended.  It is inflammation
that causes cholesterol to become trapped.

Inflammation is not complicated — it is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus.

The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders.  However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation.

Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body?

Well,smokers perhaps, but at least they made that choice willfully

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels.

This repeated injury creates chronic inflammation leading to heart disease,
stroke, diabetes and obesity.

Let me repeat that. The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years.. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury.

This is a good way to visualize the inflammatory process that could be going on in your body right now.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall.

Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation

While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

How does eating a simple sweet roll create a cascade of inflammation to make you sick?

Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.

 When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.
 
What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.
While you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.
 
Let’s get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6’s are essential –they are part of every cell membrane controlling what goes in and out of the cell —they must be in the correct balance with omega-3’s. If the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.
 
Today’s mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That’s a tremendous amount of cytokines causing inflammation. In today’s food environment, a 3:1 ratio would be optimal
and healthy.
To make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes
and finally, Alzheimer’s disease, as the inflammatory process continues unabated.
 
 There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.
There is but one answer to quieting inflammation, and that isreturning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.
One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butterfrom grass-fed beef.
 
 Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.
 
The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.
 
What you can do is choose whole foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.
 
[Ed.. Note: Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ. His private practice, Cardiac
Care Center was in Mesa, AZ.

Recently Dr. Lundell left surgery to focus on the nutritional treatment of heart disease. He is the founder of Healthy Humans Foundation that promotes human health with a focus on helping large corporations promote wellness.

He is the author of The Cure for Heart
Disease and The Great Cholesterol Lie .

For a nutritional protocol to support your cardiovascular integrity, write to me at: tpal70@gmail.com  To your health,

Dr. Tony Palombo, DC, ACN (Applied Clinical Nutrition)

 

What to know when buying food supplements

NATURAL VS. SYNTHETIC VITAMINS

 It could be said that never in history has so much money been spent on the advertising and purchasing of any merchandise, with so little knowledge of the product itself, on the part of either the seller or the buyer, as has been spent on vitamin and mineral supplements.

Billions are being spent annually, and most of the purchasers, wholesalers, retailers or direct-to-consumer salespeople do not know the difference between a synthetic, a crystalline, and a truly natural vitamin, or the difference between a chelated organic and an inorganic mineral.

What’s the difference between natural and synthetic? In short, it’s the difference between something that’s living and something that’s dead. That’s a big difference.

NATURAL WHOLE FOOD VITAMINSOn vitamin labels the word “natural” has no specific definition other than that the substance exists somewhere on the planet or in outer space. The key words to look for are “Whole Food Vitamins” — this means vitamins as they are found in food, not tampered with in any way that would change their molecular structure, their biological or biochemical combination, or their actions. 
  
 SYNTHETIC means that a chemist attempted to reconstruct the exact structure of the crystalline molecule by chemically combining molecules from other sources. These sources are not living foods, but dead chemicals. For example, Vitamin B1 is made from a coal tar derivative, and d-alpha tocopherol (so-called Vitamin E) is a byproduct of materials used by the Eastman Kodak company to make film. However, it is not legally necessary to give the source from which the synthetic “vitamin” is derived. Synthetic “vitamins” should more accurately be called drugs.  

HOW TO READ A VITAMIN LABEL
  
To identify synthetics on the label, look to see if a source is given. If it isn’t, assume the product is synthetic. These terms also identify a vitamin as synthetic: acetate, bitartrate, chloride, gluconate, hydro-chloride, nitrate, succinate. Carbonate always indicates the mineral is in-organic and therefore of no use to your body. All minerals have to be organically chelated and arranged in their proper ratios by vegetables in order for humans to be able to use them. All of them.
  
Whole-food natural supplements never come in high dosages. It is only possible to create high-dosage “vitamins” if you isolate one fraction as a crystalline, or synthesize one fraction as in synthetics. For example, take Vitamin C and E. In naturally-occurring Vitamin C Complex, the ascorbic acid portion comprises only about 5% of the whole complex. Similarly, alpha tocopherol only comprises a small percentage of Vitamin E Complex. Both serve as anti-oxidants for the vitamin complexes.
Legally, according to the FDA, the only portion of the Vitamin C Complex that is allowed to be called “Vitamin C” is the ascorbic acid portion, and the only part of the Vitamin E Complex that can be called “Vitamin E” is the alpha tocopherol piece—(the “d” in front of alpha means it’s synthetic, as in d-alpha tocopherol).

We, as consumers, have been thoroughly fooled and misled about vitamins and minerals. We have been hoodwinked into believing that large quantities of dead chemicals are more nutritionally potent than smaller amounts of high-quality living compounds. These chemicals are stimulants (drugs), not nutrients, and should therefore be under FDA control – better still, condemned for the toxins they are.

Relatively small amounts of whole-food natural vitamins, with all of their naturally-occurring synergists, are far more potent than high doses of synthetic imitation “vitamins.” They alone are nourishing to the cells. It is sheer arrogance for us to think that we can synthesize or in any way alter a natural design that is so crucial to our health and wellness and that we do not understand. There was one man who did understand human nutrition and that was Dr. Royal Lee, founder of Standard Process Laboratories. I thank God every day for him and for those who carry forward his work, providing the highest quality of nutritional and herbal products possible.

 To your good health

 Dr. Palombo

 tpal70@gmail.com

 

 

 

 

Vitamins in their natural state always exist as living complexes with specific synergistic co-factors, enzymes, phytonutrients and organic mineral-activators, and never as isolated single factors. A vitamin needs all of its synergists to function. Further, there are literally hundreds of such synergists, most of which have not yet been studied but are nevertheless very important.

 

CRYSTALLINE means that a natural food has been treated with various chemicals, solvents, heat and distillations to reduce it down to one specific “pure” crystalline vitamin. In this process all the synergists, which are termed “impurities,” are destroyed. There is no longer anything natural in the action of crystalline “vitamins”— they should more accurately be termed drugs.
 

 

Understanding Psoriasis

 Tony Pics for SA BookTaking care of your liver

[ Psoriasis is a chronic condition, which means it’s been festering, or at least coming on, for quite some time due to underlying conditions.  Chronic conditions such as psoriasis have complex underlying causes, along with adaptations the body makes just to survive.  Therefore, this blog is lengthy but well worth reading in its entirety if we are to understand the complexities of this disease.  I appreciate your forbearance and promise you will not be overly taxed nor disappointed, but will be greatly rewarded with in-depth understanding of a little-understood disease.]

Your skin serves at least three functions:  protection, perception and perspirations.  It’s a membrane, made of the same embryonic tissue matrix (ectoderm) as the brain and nervous system, communicating with central control about environmental conditions ’round the clock 24/7.  It also clothes the body in a protective layer, giving you a somewhat more appealing appearance than if you didn’t have it.   It’s also an organ of elimination, so it reflects the conditions of the bowels, liver, kidneys, lungs and lymphatic system.  What these primary organs of elimination cannot handle, falls to the skin and sweat glands to carry out . . . literally.

An immune disorder

I found this explanation of what psoriasis is thought to be by Dr. Howard Sofen, Assistant Clinical Professor of Dermatology at UCLA School of Medicine: “We’ve really changed our whole idea of what psoriasis is, in that it’s really the immune system that’s driving this disorder.

“Psoriasis is a chronic, inflammatory skin condition. . . .  The immune system is somehow triggered, which causes a series of events, including inflammation and acceleration of skin cell growth. Instead of falling off (shedding), the cells pile up on the surface of the skin, forming psoriatic plaques. . . .  Psoriasis often appears in adolescence or young adulthood, but can occur at any age. . . .  People with psoriasis typically experience patches of thick, red skin covered with silvery scales called plaques. . . .  While there is no known cure for psoriasis, there have been many advancements in psoriatic disease research and psoriasis treatment. The evolving understanding of psoriasis as a disease of the immune system has expanded significantly the variety of available treatments, including biologic therapies such as STELARA™. . . .”  

There is this explanation of how this drug works:  “An overactive immune system can lead to high levels of IL-12 and IL-23, two proteins that have been found in psoriatic skin plaques. STELARA™, a biologic medicine, binds to IL-12 and IL-23. By preventing these two proteins from attaching to cells in your body, STELARA™ may slow down the production of skin cells and may reduce inflammation.”

Then there’s this warning:  “STELARA™ can increase your chance of having serious side effects including:  serious infections. STELARA™ may lower your ability to fight infections and may increase your risk of infections. While taking STELARA™, some people have serious infections, which may require hospitalization, including tuberculosis (TB), and infections caused by bacteria, fungi, or viruses.”

Now, I love it when medicine announces “there is no known cure” for a disease and then proceeds to treat it with drugs that have harmful side effects.  At least they are offering reportedly effective treatment for the symptoms and with it blessed relief from pain and misery.  My reasoning however is this: if it is indeed the immune system that’s driving psoriasis, then it would stand to reason that the overactive immune system would be modulated (balanced) by the treatment, not weakened.   So, let’s talk about this so-called ” immune system” and what’s “driving” it to excess in producing inflammation and proliferation of skin cells.  Let’s also talk about inflammation.

Immune Alliance

Actually, there is no  “immune system” as such in the body.  There is rather an “immune alliance” made up of many organs and systems whose shared primary role is the elimination of toxic waste from the body.  Inflammation is literally a fiery response to infection in an effort to burn up what can’t or won’t be easily eliminated. Infection is an immune response brought on by pathogens, such as bacteria , fungi and viruses, that multiply faster than the elimination systems can deal with. Pathogens thrive in an acid environment, so the pH of the skin is a significant factor.  The thymus gland, which is thought of as the “immune system,” plays a central role in tagging and eliminating toxins from the body.

[Note: I have a very beautiful, inspiring and in-depth meditation on the Thymus Gland as the brain of the immune alliance of the body under the direction of the “Spirit of Purification”  in my book Sacred Anatomy.   You will come away from reading it utterly in a state of awe at the impeccable design and intricate function of this vital aspect of your body temple — as you will reading any one section of this beautiful book.  You can order it online at my website www.healingandattunement.com, or simply drop me an email at tpal70@gmail.com. The following is an excerpt from my book that will give you a better understanding of your “immune system.”]

“The Thymus is the control center for the electromagnetic energy of the body.  It is with this energy that the body maintains its integrity and protective hedge. Although we speak of an “immune system,” the reality is that the body does not have an immune system in as much as it is an immune system in its functional totality, considering the vast distribution of lymphocytes throughout the body temple.  Systems such as the skeletal, respiratory, reproductive, endocrine, central nervous system, and others are complete functioning systems with a clear set of organs and responses.  Our “immune system” may best be described as an immune alliance between various systems and organs which, when coordinated by the brain, give an immune response to the presence of any and all non-self elements and associated dis-ease factors that are not a natural part of the internal sacred landscape of the body.

 “This immune alliance is composed of the thymus gland, which develops the immature lymphocytes ; the spleen which produces antibodies and which includes the lymphatic and blood circulatory systems; the long bones of the skeletal system which contain bone-marrow that gives birth to leukocytes (white blood cells). Then there are the organs of the digestive system: the stomach and pancreas, which make Hydrochloric acid and enzymes that destroy ingested parasites and carcinogens, the intestinal flora which destroy pathogenic microbes and manufacture B12, and the liver which detoxifies the blood and produces enzymes that break down dead tissue cells and repair those that are damaged.  So when I speak of the “immune system,” it is to this alliance that I am referring and not to some specific system in the body.” 

With this perspective, you may better understand what I’m about to say about psoriasis and its cousin scleroderma, a hardening and shrinking of the skin, as well as the rationale behind my recommended treatment of the cause of this disorder.  Both of these disorders are driven by an over-zealous immune response that has been thrown into survival and defensive mode.   This thickening of the skin with psoriasis has several causal factors.  Functionally, it reflects a toxic and congested liver that can no longer function normally in ridding the blood of toxic waste.  Holistically, it reflects a long-standing guarded condition in the heart, or emotional realm, which serves the individual as a wall of protection.

Louise Hay describes the nature of this wall as a “Fear of being hurt. Deadening the senses and the self.  Refusing to accept responsibility for our own feelings.” (from You Can Heal Your Life).  This emotional “dis-ease”  underlies this physical disease of the skin, and must be addressed along with the physical condition itself.

The proliferation of the skin cells relates to the building of this “wall” of protection.  The over-zealous (hyperactive) immune response is to the overwhelming onslaught of dying cells and other debris left by infection.  DNA gets damaged by free-radicals. Viral scavengers are needed, along with new cells to replace the dead ones. The signal that the “protomorphagen” scouts (the skin cells send out to give feed back about conditions around the cell) send back to the cell says: “Hey, cells are dying faster than usual! There’s lots of debris out here that needs to be cleaned up. Get busy and create viruses to scavenge the debris, and make more skin cells.”  So, this is what happens.  The body doesn’t make mistakes.  Everything it does is in response to what is occurring in and around the cells.   Viruses are opportunistic scavengers that appear on the scene when needed.  They are normal cells that morph into viruses right on the spot where debris needs cleaning up.   What wisdom the body continually demonstrates!

Rationale for treating the cause

The rationale behind treating the cause of psoriasis with nutritional and herbal protocols is fundamentally this:  By removing toxic waste from the body, it will no longer feel threatened.  The “immune system” is thus relieved of its hyperactivity and allowed to turn to other functions, such as healing and repairing damaged tissues.  This is also the rationale for addressing the emotional aspects of psoriasis.  By removing the toxic feelings and thoughts, the sympathetic-dominance of the fight or flight response of the body is dis-engaged, returning the person to a more relaxed, parasympathetic state wherein real health and growth can take place.  In other words, the “wall” is no longer needed, therefore the symptoms are no longer necessary and will subside and gradually disappear altogether.

The physical manifestation can be addressed nutritionally by supporting the liver and other organs of elimination, along with the immune alliance.  The emotional factors underlying the physical symptoms can be addressed very easily and effectively with B.E.S.T. (Bio-Energetic Synchronization Technique) developed and taught by Dr. Milton T. Morter, a biochemist and chiropractor from Rogers, Arkansas.  I am certified in this work and have found it to be a marvelous technique for addressing the emotional and mental factors behind disease.  [To find a B.E.S.T. practitioner near you, go online to www.morterhealthsystem.com.]

Support of the liver starts with first removing those things in one’s lifestyle that abuse and hurt the liver.  In probably the greater number of cases, alcohol and other drugs are involved.   Alcohol literally cooks the liver, hardening it to the point where it can no longer function chemically to process and disarm toxins.  Drugs do as well, burdening the liver to the point of exhaustion.

Here, again,one can see the emotional factors at work driving the individual to drinking and using drugs in order to avoid facing his or her state of emotional turmoil inside.   The thickening of the skin reflects the protective shell erected in the heart realm with a large and well defended sign posted that says “Private! Keep Out!”

Nutritional and herbal protocols

Nutritional support would include detoxification of the liver pathways with herbal and therapeutic nutrients.  Standard Process Labs puts out some very effective formulae for this purpose.  Products like Livaplex,  AF Betafood, Hepatrophin, St. John’s Wort, Organic Garlic,  Spanish Black Radish, Cruciferrous Complete, along with LivTon and LivCo, botanicals by Medi Herb, the herbal division of Standard Process Labs, comprise a 21-day protocol for liver detoxification.*

Calcium metabolism and mobilization play a facilitating role in the infection process.  One can appreciate the impact which emotions have on endocrine function, such as that of the thyroid gland which oversees the utilization of calcium.  Suppressed emotions depress hormonal function.   Sugar consumption may increase as a lift for blood sugar where hypoglycemia and/or diabetes has set in with the increase of blood alcohol that turns to sugar.   Hormonal balance is thrown into disarray as glands fail to function harmoniously and the liver cannot release stored hormones and glycogen.  Zypan (Betaine Hydrochloride) helps support the utilization of calcium, as well as destroy ingested parasites and carcinogens,  and Cataplex G  helps with circulation by relaxing nerves in the blood vessels . Vitamin G (a B Vitamin) acts as a vaso-dialator to increase the flow of blood throughout the body, which helps bring down high blood pressure but is contraindicated in cases of low blood pressure.  Vitamin G also contains the lipotrophic factors, Choline and Inositol, that metabolize fat needed to repair nerves and skin, so it helps with liver function and skin health.

LivCo, which has a plentiful amount of Milk Thistle,  is especially effective as an herbal support for the liver and serves to  aid in the elimination of toxins and cleanse the liver, support healthy liver function and tissue integrity, protect liver tissue by supporting normal cellular defenses, provide antioxidant protection, support and maintain cellular health, stimulate the biosynthesis of protein and liver glycogen, support digestive health, and ease the effects of everyday tension and stress *

Direct and indirect nutritional support to the skin itself is provided by a long-term protocol, which includes products such as Dermatrophin to support tissue repair and renewal; Lactic Acid Yeast for support to the intestinal flora which destroys pathogenic microbes, such as fungi, and manufacture Vitamin B12; DermCo and LivTon to support skin renewal and integrity, digestion, blood uric acid levels, and elimination of toxins in the liver and intestinal tract, and Black Current Seed Oil,  “an excellent source of omega-6 fatty acids. Gamma-linolenic acid (GLA) converts to a hormone-like substance called prostaglandin E1 (PGE1). PGE1 helps maintain blood flow, fat metabolism, and fluid balance.”* Fat is what the brain and nervous system, including the skin, are largely composed of.  Aloe (also by Medi Herb) can be used topically to balance the pH of the skin, soften and nurture the skin and to keep it hydrated and alkalized, addressing the inflammation.  The herb Rehmannia can help with toxin elimination, adrenal and liver health, as well as immune system support.*

Finally, modulation of the immune response is the most important help one could render to the body in overcoming immune-driven diseases.  Modulation means balancing (as opposed to “stimulating”), and it is best achieved with the help of the herb Echinacea.  I recommend Echinacea Premium by Medi Herb, who brings us the purest and most potent herbals and botanicals from Australia, now made available here in the USA by Standard Process Labs  www.standardprocess.com .

As you can see, much can be done naturally to address both the physical and emotional aspects of psoriasis. For professional coaching  and personal consultation, along with product ordering and drop-shipping, please feel free to contact me by email: tpal70@gmail.com.  Thank you for staying in there for the entire article.  I think you will agree that it was well worth the read.

Light upon your path to health and wellness,

Dr. Tony Palombo

Chiropractor and Applied Clinical Nutritionist

* These statements have not been evaluated by the Food & Drug Administration. None of the products listed in this article are intended to diagnose, treat, cure or prevent any disease.

Whole Food Vs Half Food Supplements

 

 

Only whole foods are “natural.”

Tony Pics for SA BookWe are born to see things whole.  We have to be taught fragmentation.  When a child sees an apple, it sees something whole.  This is well before it knows even how to spell the word.  In fact, a child has to be taught how to spell a-p-p-l-e.   But first it has to learn the letters of the alphabet in order to know what the letters are.   As we parents and teachers know, learning to break things down into their individual component parts is hard work for a young child just learning this method of educating its mind about its world, moving from a sense of wholeness to one of fragmentation.  And it hasn’t even begun to learn all the parts that make up the apple itself, the vitamins, minerals and other nutrients we’ve called by various names in order to make our minds feel intelligent. 

 (The word “vitamin” is derived from the Latin “vita” (life) and “amines”, or vital amino acids.  These building blocks of the body are made of molecules that contain the key elements of Carbon, Hydrogen, Oxygen and Nitrogen).

But what really are all these various fragments that make up the whole apple?  There are over a hundred nutrients in an apple, no doubt why one a day may keep the doctor away.   The “uneducated” child, or layman, might well take a “Who cares?” attitude as it reaches for an apple in the fruit bowl.  All it knows is that it loves its taste and it looks delicious to the eyes.  On the other hand, try and give the child (and some adults) a vitamin pill that has some, if not all, of the “vitamins” an apple has, and you will not get the same response as you get offering it a whole fruit that it likes, such as grapes, strawberries, apples, blueberries and bananas.  “What’s that?” the child may ask.

Children love whole foods, and I don’t think it’s all about how delicious they look or taste.  There’s an innate sense at work in us that resonates with wholeness.  Granted, the little boy wants to take things apart to see what they’re made of and how they tick.  I don’t notice little girls doing much of that.  They rather cry when little brother takes their doll apart.  Hum……

Parts crave wholenesss

Scientists, largely male in gender, have fragmented the world into pieces the human mind can identify and tag.  It’s the nature of the beast.  However, in the process of taking foods apart to identify and tag their parts, even synthesize them by artificial means, they’ve discovered something very interesting, if indeed enlightening, about “parts” in the natural world:  parts crave wholeness and will seek out their “friends” and partners in life when turned loose in a natural environment.  They can be held isolated in a “controlled” lab test, but not outside this artificial environment.  

Case in point

B Vitamins:  There are 9 of them known to be vital to human health.  There are some 20 other B Vitamins that have been identified in foods and animals, most of which we consume in our diets.  Notice how many of these are added to foods and “vitamin drinks” and put into high potency “B Complex” vitamin pills. You will usually find only 4 or 5,  but never 9 .  That’s because most, like Vitamin B4, cannot be extracted from food, nor can they be synthesized outside the body.  What is Vitamin B4?  Well, it’s only a co-enzyme that helps produce energy.  But it is essential to the rhythm of the heart beat. 

You’ll not find B7 added to foods and drinks either.   How important is VitaminB7?   Well, it only governs the anatomical and functional integrity of the intestinal tract and prevents digestive disturbances.  You won’t find B17 either. Well, how important is Vitamin B17 (amygdalin, also known as laetrile, found in a number of seeds, sprouts, beans, tubers, and grains)?  It only helps rid the body of cancer cells.  And I could go on, but I won’t do all of your homework for you.  You can Google Vitamin B and read all about it yourself.  It’s quite complex . . . and very informative.

Then there are the co-factors.

What in the world are the co-factors?  Well, they’re all the stuff that’s left over and thrown out as dross after the vitamins have been extracted from the food – or in the case of synthetic vitamins, what the scientists consider un-necessary and insignificant (mainly because they can’t isolate, tag and duplicate them, nor comprehend their significance) and therefore counted for naught.  Yet, the co-factors are the critical ingredients that facilitate the function of the nutrients once they are incorporated into the body’s anatomy, physiology and chemistry. Vitamins cannot be utilized without minerals, for example.  It is the inclusion of this “insignificant dross” into his food supplements that makes Dr. Royal Lee’s whole-food philosophy, and therefore his supplements (Standard Process Labs, Palmyra, Wis.), a cut above the rest, setting the benchmark for the entire food-supplement industry.

Vitamins in their natural state always exist as living complexes with specific synergistic co-factors, enzymes, phytonutrients and organic mineral-activators, and never as isolated single factors.   A vitamin needs all of its synergists to function.  Further, there are literally hundreds of such synergists, most of which have not yet been studied but are nevertheless very important.”  (Health Light Newsletter, Sept. 2004) 

Minerals are balanced and proportioned by and in the vegetable kingdom.  They are naturally “chelated” – clawed apart by organic acids in the roots of the plants – so that they can be utilized by the animal kingdom.  It is important that their ratio one to another is appropriate for proper absorption and utilization in the body.  Unchelated, raw, elemental minerals (rocks), such as calcium carbonate derived from crushed oyster shells or dolomite, cannot be ionized fast enough in the body to render them useful. Most calcium supplements are elemental calcium carbonate.  Read the label. You want calcium lactate or citrate.

My Point: Fractioned high potency vitamins, synthetic or “natural,” are chemicals (drugs), not food . The body will only accept whole food for its nourishment.  Anything less is a toxin and will be dealt with and eliminated as such by your body.  The fact is, they hurt your body.   Elemental minerals, such as calcium carbonate, that cannot be readily eliminated are deposited on long bones until they can be ionized, absorbed and utilized. It takes nine steps to ionize calcium carbonate so that it is useful.  Calcium lactate and citrate take only one or two steps, so they are almost immediately absorbed into the tissues when consumed.

Now – and here’s our lesson for today – when you take a “B Complex” pill, which is made up of only a few chemical parts of the whole B Vitamin food essence, you turn loose in your body fragmented, unstable and craving molecules, functionally free radicals.  They will immediately set out to find and attach themselves to their “friends” in order to re-establish their stability and wholeness. Where will they find their friends and partners in life?  Well, in your gut, your bloodstream, your organs, and your body tissues.  It’s called “leaching” in bio-chemistry and clinical nutrition.  In other words, these fragmented, unstable partial “vitamins” rob  your body of what they need to complete themselves, simply because Nature abhors a vacuum.  That’s the bottom line. They give you nothing and take away plenty of vital nutrients.  As drugs, they only offer stimulation to make you feel good taking them, and in that sense they act like addictive substances.  They add nothing, not a molecule, to the health of your body. I could not be more clear and simple in my wording. 

For examples: “Vitamin C” (as ascorbic acid) is a good antioxidant but it’s not the whole Vitamin C.  It is the protective antioxidant of the C Complex, which consists of Biflavonoids, Tyrosinase (copper), Vitamins P, K and J factors.  Taken into the body, high-potency ascorbic acid leaches copper (tyrosinase) from it, an essential mineral to blood vessel integrity. Copper deficiency is at the root cause of bulging arteries (aneurisms).  Commercial “Vitamin E” as “d-alpha tocopherol,” may be another great antioxidant but it is not Vitamin  E.  Whole Vitamin E consists of four protective layers of tocopherols – that’s how fragile Vitamin E is – at the core of which are Selenium, Xanthine, Lipositols, Vitamins F1, F2, E2 and E3.  Taken into the body, high potency, synthetic d-alpha tocopherol – so called “Vitamin E” –  leaches selenium from the body, an essential mineral to cardiovascular health and the prevention of arterial plaque.  Yet the Food and Drug Administration allows these partial non-foods to be called “Vitamins C” and “Vitamin E” when they are not what they are called, a blatant display of the scientific fragment-oriented mentality. 

We still can’t fool Mother Nature

Enough said perhaps to get my point across for this important lesson.  Stay away from vitamin pills that are not made of whole food substances created by Mother Nature, who alone knows how to put the chemical world together in proportions and quantities we can utilize to our health and wellness.  No matter how “smart” we are in breaking down the world into its fragmented parts and tagging them, we will never be able to outsmart or fool Mother Nature.  We only hurt ourselves by cutting corners.  Whole foods are our only true source of vitamins and minerals. 

For me and my house, Catalyn by Standard Process Labs is by far the best whole-food vitamin and mineral supplement. Read it’s ingredients at www.standardprocess.com. It costs less than a nickel a day.  Send me an email and I’ll send you a four-month supply for $45, or a full year’s supply for only $125.  It also comes in a cherry-flavored chewable for children ($55 for 4 months supply when ordered along with 1 adult’s 4-months supply, or $65 if ordered separately (a year’s supply is $170).  Prices include drop-shipping and handling within the USA.

In conclusion:

There’s no such thing as a “One-A-Day” whole-food supplement.  The only “one-a-day” vitamin this doctor  recommends is the ripe and juicy apple.

To your health,

Dr. Tony Palombo

Chiropractor and clinical nutritional therapist

Email Dr. Palombo at tpal70@gmail.com. Visit his website www.healingandattunement.com .

Disclaimer:  Nothing written in this blog is intended to diagnose or treat any diseases. 

ADS ATTACHED TO THIS BLOG ARE NOT NECESSARILY ENDORSED BY THE BLOG AUTHOR.

The Heart Knows Best

    Welcome to Lifting Tones, my newest blog.  My name is Dr. Anthony Palombo.  I am a retired chiropractor and alternative healthcare practitioner from Louisiana up here with my wife to be with the grandchildren and to enjoy the Rocky Mountains and the blue Colorado skies.  I finally left the confines of the office after 43 years.  I continue to offer my expertise in clinical nutrition as a health coach.  If you wish to consult with me, send me an email at drpalombo@bellsouth.net and I will get back to you as soon as possible.  There is not a single health condition that would not benefit from nutritional and herbal therapies.  

The sacred healing art of Attunement has held my deepest interest over the years, and I continue to offer this service when and where there is a need and a request, even long-distance.  To set aside a time for sharing attunement long-distance, simply drop me an email with your telephone number and I will call you.  I love doing this kind of sacred energy healing more than anything else.  I have learned the benefit of using sound in my healing  work as well and teach a workshop intensive in Attunement with Sacred Sound.  You can visit my website for more information. My website is  www.healingandattunement.com .

To visit my first blog, go to:  http://www.attunementwithsacredsound.wordpress.com

Special request:   Please go to http://NextTopAuthor.com/?aid=512 and vote for my book, Sacred Anatomy-where spirit and flesh dance in the fire of creation.  Your vote will help greatly in moving my book toward a plublishing contract with Hampton Rhodes Publishing and getting this important message out to the world.  Thank you, and thanks for asking your friends to vote for me as well. 

Now to the main purpose of this new blog (which I invite you to subscribe to and follow).   During the last fifteen years of my professional carreer, I published a newsletter.  HealthLight was its name, and it was true to its name as a beacon of light shining upon a path to health and wholeness which I myself traversed for many years; still do.  It isn’t the traditional path of healthy diet and vigorous exercise – although it included a moderate amount of such essential ingredients.  My philosophy has always been:  eat for your heart’s  health eighty percent of the time and for your soul’s health twenty percent.  “Soul food” is often more beneficial than “health food.”   It is rather an internal path based more on spiritual values and perspectives than on physical values – more a spirit-based model of healing and wholeness (body-mind-spirit) than a medcal model of “fixing” health problems and issues.

Several fans of my newsletter have asked me – since I stopped publishing it when I retired two years ago – to bring it back, or at lease make some of the best and most inspiring and educational article available on the web.   So, what better way, I thought, than via a blog?! 

Now I need to do a little digging through my filing cabinet back home in Louisiana, and see what I have saved on CD’s, before I start sharing these morsels of wisdom with you . . . but I will do it.  So bear with me . . . and follow me.  (I like that word  “follow” we bloggers use, although I encourage my fans to follow no one but their own heart and gut.) 

Perhaps this little morsel of wisdom from one of my last newsletter will give you enough food for thought and meditation while I compose my next post.  Here it is.  Read it deeply –  with your heart as well as with your mind.

“No, you’re not going crazy.  Life is intensifying.  You’re simply going through transformation — from being ‘only human’ to discovering your divinity — from a state of needing to understand with your mind to one of knowing in your heart.  The heart knows and understands.  Listen to your heart. Welcome change.  Enjoy the mystery of life. Live well!”

Take care of your heart.  Till I see you again,

Dr. Anthony Palombo